TFRRS | Jonah Nizami – Track and Field Results & Statistics

JONAH NIZAMI (FR-1)

DUQUESNE

College Bests

800	1:56.45	1500	4:11.90
MILE	4:24.01	6K (XC)	20:23.0
8K (XC)	27:20.8	5 MILE (XC)	27:21.0

Saint Francis University Red Flash Open Apr 27, 2024
1500	4:12.03	4th (F)

Benson/Hodge Memorial Invitational Apr 19, 2024
800	1:56.45	5th (F)

Bison Outdoor Classic Apr 12-14, 2024
Mile	4:24.01	5th (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
1500	4:12.56	59th (F)

2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
1500	4:11.90	29th (F)
4x400	3:28.17	3rd (F)

SPIRE Indoor Games 2024 Feb 10, 2024
Mile	4:28.59	29th (F)
4x400	3:29.38	11th (F)

Akron Invitational Feb 2, 2024
800	1:59.71	10th (F)
4x400	3:32.69	4th (F)

Doug Raymond National Qualifier Jan 26-27, 2024
Mile	4:34.94	17th (F)
4x400	3:29.54	7th (F)

Jud Logan Memorial Jan 13, 2024
800	2:03.23	17th (F)
Mile	4:38.73	18th (F)

Saint Francis University Red Flash Rally Nov 5, 2023
6k	20:23.0	2nd

Atlantic 10 Conference XC Championships Oct 28, 2023
8k	27:23.9	130th

Falcon Collegiate Invitational Oct 13, 2023
8k	27:20.8	66th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	27:28.0	235th

2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
5M	27:21.0	65th

Saint Francis University Father Bede Invitational Sep 1, 2023
3.73M	20:22.9	21st

QUICK LINKS:

800
1500
Mile
6k
8k
3.73 Mile
5 Mile

800 Meters (Outdoor) Top↑
1:56.45	Benson/Hodge Memorial Invitational	Apr 19, 2024

800 Meters (Indoor) Top↑
1:59.71	Akron Invitational	Feb 2, 2024
2:03.23	Jud Logan Memorial	Jan 13, 2024

1500 Meters (Outdoor) Top↑
4:12.03	Saint Francis University Red Flash Open	Apr 27, 2024
4:12.56	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
4:11.90	2024 Carnegie Mellon Track & Field Invitational	Mar 29-30, 2024

Mile (Outdoor) Top↑
4:24.01	Bison Outdoor Classic	Apr 12-14, 2024

Mile (Indoor) Top↑
4:28.59	SPIRE Indoor Games 2024	Feb 10, 2024
4:34.94	Doug Raymond National Qualifier	Jan 26-27, 2024
4:38.73	Jud Logan Memorial	Jan 13, 2024

4 x 400 Relay (Outdoor) Top↑
3:28.17	2024 Carnegie Mellon Track & Field Invitational	Mar 29-30, 2024

4 x 400 Relay (Indoor) Top↑
3:29.38	SPIRE Indoor Games 2024	Feb 10, 2024
3:32.69	Akron Invitational	Feb 2, 2024
3:29.54	Doug Raymond National Qualifier	Jan 26-27, 2024

6k Top↑
20:23.0	Saint Francis University Red Flash Rally	Nov 5, 2023

8k Top↑
27:23.9	Atlantic 10 Conference XC Championships	Oct 28, 2023
27:20.8	Falcon Collegiate Invitational	Oct 13, 2023
27:28.0	Lehigh Paul Short Run (College)	Sep 30, 2023

3.73 Mile Top↑
20:22.9	Saint Francis University Father Bede Invitational	Sep 1, 2023

5 Mile Top↑
27:21.0	2023 National Catholic Invitational (Notre Dame)	Sep 15, 2023

2024 Outdoors

800 Meters
1:56.45	Benson/Hodge Memorial Invitational	April 19, 2024

1500 Meters
4:12.03	Saint Francis University Red Flash Open	April 27, 2024
4:12.56	2024 George Mason Ebanks Invitational	April 5- 6, 2024
4:11.90	2024 Carnegie Mellon Track & Field Invitational	March 29-30, 2024

Mile
4:24.01	Bison Outdoor Classic	April 12-14, 2024

4 x 400 Relay
3:28.17	2024 Carnegie Mellon Track & Field Invitational	March 29-30, 2024

2024 Indoors

800 Meters
1:59.71	Akron Invitational	February 2, 2024
2:03.23	Jud Logan Memorial	January 13, 2024

Mile
4:28.59	SPIRE Indoor Games 2024	February 10, 2024
4:34.94	Doug Raymond National Qualifier	January 26-27, 2024
4:38.73	Jud Logan Memorial	January 13, 2024

4 x 400 Relay
3:29.38	SPIRE Indoor Games 2024	February 10, 2024
3:32.69	Akron Invitational	February 2, 2024
3:29.54	Doug Raymond National Qualifier	January 26-27, 2024

2023 XC

6k
20:23.0	Saint Francis University Red Flash Rally	November 5, 2023

8k
27:23.9	Atlantic 10 Conference XC Championships	October 28, 2023
27:20.8	Falcon Collegiate Invitational	October 13, 2023
27:28.0	Lehigh Paul Short Run (College)	September 30, 2023

3.73 Mile
20:22.9	Saint Francis University Father Bede Invitational	September 1, 2023

5 Mile
27:21.0	2023 National Catholic Invitational (Notre Dame)	September 15, 2023

800 Meters (Outdoors)
2024	1:56.45	Benson/Hodge Memorial Invitational (Apr 19, 2024)

1500 Meters (Outdoors)
2024	4:11.90	2024 Carnegie Mellon Track & Field Invitational (Mar 29-30, 2024)

Mile (Outdoors)
2024	4:24.01	Bison Outdoor Classic (Apr 12-14, 2024)

800 Meters (Indoors)
2024	1:59.71	Akron Invitational (Feb 2, 2024)

Mile (Indoors)
2024	4:28.59	SPIRE Indoor Games 2024 (Feb 10, 2024)

6k (XC)
2023	20:23.0	Saint Francis University Red Flash Rally Nov 5, 2023

8k (XC)
2023	27:20.8	Falcon Collegiate Invitational Oct 13, 2023

3.73 Mile (XC)
2023	20:22.9	Saint Francis University Father Bede Invitational Sep 1, 2023

5 Mile (XC)
2023	27:21.0	2023 National Catholic Invitational (Notre Dame) Sep 15, 2023