AVA STAFFORD (FR-1)

BISMARCK STATE

College Bests

600 800
1500 1600
MILE 3000
5000 5K (XC)
6K (XC)  

U-Mary Classic    Apr 25, 2024
1500 4:58.73 4th (F)
Dewey Donat Classic    Apr 20-21, 2024
800 2:31.82 6th (F)
1500 4:58.63 5th (F)
DSU Blue Hawk Games    Apr 12, 2024
800 2:27.57 7th (F)
1500 5:02.99 4th (F)
4x400 4:21.41 2nd (F)
Dr. Tom Johnson Open    Apr 6, 2024
800 2:33.73 2nd (F)
1500 5:11.89 2nd (F)
Yellowjackets/Battlin' Bears Open    Mar 28-29, 2024
800 2:24.82 6th (F)
Marauders Tune-Up    Feb 17, 2024
800 2:27.30 1st (F)
2024 Bison Open    Feb 2- 3, 2024
800 2:27.85 14th (F)
Mile 5:30.04 14th (F)
UND Open    Jan 26-27, 2024
800 2:28.13 9th (F)
5000 19:40.09 2nd (F)
Mike Thorson Open    Jan 20, 2024
600 1:47.39 8th (F)
3000 11:39.85 4th (F)
Dakota Alumni Classic    Dec 8- 9, 2023
1600 5:37.36 1st (F)
4x400 4:29.95 4th (F)
Marauders Indoor Opener    Dec 2, 2023
Mile 5:31.65 1st (F)
4x400 4:22.70 4th (F)
NJCAA Half Marathon Championships    Nov 14, 2023
13.1k 01:29:27.2 14th
Lancer Cross Country Invitational    Oct 21, 2023
6k 24:42.4 6th
Jimmie Invitational    Oct 6, 2023
6k 24:10.5 27th
Marauders Invitational    Sep 29, 2023
6k 24:00.6 3rd
Griak Invitational    Sep 22, 2023
6k 26:02.9 191st
600 Meters (Indoor)
Top↑
Mike Thorson Open Jan 20, 2024
800 Meters (Outdoor)
Top↑
Dewey Donat Classic Apr 20-21, 2024
DSU Blue Hawk Games Apr 12, 2024
Dr. Tom Johnson Open Apr 6, 2024
Yellowjackets/Battlin' Bears Open Mar 28-29, 2024
800 Meters (Indoor)
Top↑
Marauders Tune-Up Feb 17, 2024
2024 Bison Open Feb 2- 3, 2024
UND Open Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
U-Mary Classic Apr 25, 2024
Dewey Donat Classic Apr 20-21, 2024
DSU Blue Hawk Games Apr 12, 2024
Dr. Tom Johnson Open Apr 6, 2024
1600 Meters (Indoor)
Top↑
Dakota Alumni Classic Dec 8- 9, 2023
Mile (Indoor)
Top↑
2024 Bison Open Feb 2- 3, 2024
Marauders Indoor Opener Dec 2, 2023
3000 Meters (Indoor)
Top↑
Mike Thorson Open Jan 20, 2024
5000 Meters (Indoor)
Top↑
UND Open Jan 26-27, 2024
4 x 400 Relay (Outdoor)
Top↑
DSU Blue Hawk Games Apr 12, 2024
4 x 400 Relay (Indoor)
Top↑
Dakota Alumni Classic Dec 8- 9, 2023
Marauders Indoor Opener Dec 2, 2023
5k
Top↑
NJCAA Division II Cross Country Championships Nov 11, 2023
6k
Top↑
Lancer Cross Country Invitational Oct 21, 2023
Jimmie Invitational Oct 6, 2023
Marauders Invitational Sep 29, 2023
Griak Invitational Sep 22, 2023
13.1k
Top↑
NJCAA Half Marathon Championships Nov 14, 2023

2024 Outdoors

800 Meters
Dewey Donat Classic April 20-21, 2024
DSU Blue Hawk Games April 12, 2024
Dr. Tom Johnson Open April 6, 2024
Yellowjackets/Battlin' Bears Open March 28-29, 2024
1500 Meters
U-Mary Classic April 25, 2024
Dewey Donat Classic April 20-21, 2024
DSU Blue Hawk Games April 12, 2024
Dr. Tom Johnson Open April 6, 2024
4 x 400 Relay
DSU Blue Hawk Games April 12, 2024

2024 Indoors

600 Meters
Mike Thorson Open January 20, 2024
800 Meters
Marauders Tune-Up February 17, 2024
2024 Bison Open February 2- 3, 2024
UND Open January 26-27, 2024
Mile
2024 Bison Open February 2- 3, 2024
3000 Meters
Mike Thorson Open January 20, 2024
5000 Meters
UND Open January 26-27, 2024

2023 Indoors

1600 Meters
Dakota Alumni Classic December 8- 9, 2023
Mile
Marauders Indoor Opener December 2, 2023
4 x 400 Relay
Dakota Alumni Classic December 8- 9, 2023
Marauders Indoor Opener December 2, 2023

2023 XC

800 Meters (Outdoors)
2024  
(Mar 28-29, 2024)
1500 Meters (Outdoors)
2024  
(Apr 20-21, 2024)
600 Meters (Indoors)
2024  
(Jan 20, 2024)
800 Meters (Indoors)
2024  
(Feb 17, 2024)
1600 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 2, 2023)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5k (XC)
2023  
6k (XC)
2023  
Sep 29, 2023
13.1k (XC)
2023