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GRACE RUDDER (FR-1)
ST. JOSEPH'S (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:51.35
3000
10:28.38
5000
18:29.87
5K (XC)
20:37.1
6K (XC)
22:45.5
5K (XC)
20:37.1
6K (XC)
22:45.5
1500
4:51.35
3000
10:28.38
5000
18:29.87
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
1500
4:51.35
18th (F)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
5000
18:29.87
15th (F)
2024 Danny Curran Invitational
Mar 29-30, 2024
1500
5:03.84
16th (F)
Penn Challenge
Mar 23, 2024
3000
10:28.38
15th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
6k
22:45.5
146th
Atlantic 10 Conference XC Championships
Oct 28, 2023
6k
23:48.8
109th
IC4A/ECAC XC Championship
Oct 13, 2023
6k
23:23.1
11th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
23:46.8
82nd
Iona Br. Paddy Doyle Meet of Champions
Sep 15, 2023
5k
20:37.1
64th
Lehigh Invitational (teams)
Sep 1, 2023
6k
23:54.4
36th
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1500 Meters (Outdoor)
Top↑
4:51.35
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
5:03.84
2024 Danny Curran Invitational
Mar 29-30, 2024
3000 Meters (Outdoor)
Top↑
10:28.38
Penn Challenge
Mar 23, 2024
5000 Meters (Outdoor)
Top↑
18:29.87
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
5k
Top↑
20:37.1
Iona Br. Paddy Doyle Meet of Champions
Sep 15, 2023
6k
Top↑
22:45.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
23:48.8
Atlantic 10 Conference XC Championships
Oct 28, 2023
23:23.1
IC4A/ECAC XC Championship
Oct 13, 2023
23:46.8
Lehigh Paul Short Run (College)
Sep 30, 2023
23:54.4
Lehigh Invitational (teams)
Sep 1, 2023
2024 Outdoors
1500 Meters
4:51.35
Paul Donahue Invitational at Widener University
April 19-20, 2024
5:03.84
2024 Danny Curran Invitational
March 29-30, 2024
3000 Meters
10:28.38
Penn Challenge
March 23, 2024
5000 Meters
18:29.87
2024 George Mason Ebanks Invitational
April 5- 6, 2024
2023 XC
5k
20:37.1
Iona Br. Paddy Doyle Meet of Champions
September 15, 2023
6k
22:45.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
23:48.8
Atlantic 10 Conference XC Championships
October 28, 2023
23:23.1
IC4A/ECAC XC Championship
October 13, 2023
23:46.8
Lehigh Paul Short Run (College)
September 30, 2023
23:54.4
Lehigh Invitational (teams)
September 1, 2023
1500 Meters (Outdoors)
2024
4:51.35
Paul Donahue Invitational at Widener University
(Apr 19-20, 2024)
3000 Meters (Outdoors)
2024
10:28.38
Penn Challenge
(Mar 23, 2024)
5000 Meters (Outdoors)
2024
18:29.87
2024 George Mason Ebanks Invitational
(Apr 5- 6, 2024)
5k (XC)
2023
20:37.1
Iona Br. Paddy Doyle Meet of Champions
Sep 15, 2023
6k (XC)
2023
22:45.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023