College Bests

400 500
400H 5K (XC)
8K (XC)  

Saint Francis University Red Flash Open    Apr 27, 2024
400H 59.20 2nd (F)
UB Alumni Invitational    Apr 20, 2024
400H 1:00.03 3rd (F)
4x400 3:43.44 5th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
400H 59.26 4th (F)
4x400 3:37.19 6th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
400 53.88 47th (F)
500 1:09.25 5th (F)
4x400 3:45.98 16th (F)
RIT January Friday Meet    Jan 26, 2024
400 55.12 7th (F)
4x400 3:37.47 3rd (F)
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 30:14.2 146th
Little Three XC Championships    Sep 1, 2023
5k 18:50.6 48th
400 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
500 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
400 Hurdles (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2024
400 Hurdles (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
4 x 400 Relay (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
4 x 400 Relay (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
5k
Top↑
Little Three XC Championships Sep 1, 2023
8k
Top↑
22nd Annual LHU Invitational/Open Sep 23, 2023

2024 Outdoors

400 Hurdles
Saint Francis University Red Flash Open April 27, 2024
400 Hurdles
UB Alumni Invitational April 20, 2024
Brockport Multi & Invitational April 14-15, 2024
4 x 400 Relay
UB Alumni Invitational April 20, 2024
Brockport Multi & Invitational April 14-15, 2024

2024 Indoors

400 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024
500 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
4 x 400 Relay
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024

2023 XC

400 Hurdles (Outdoors)
2024  
400 Hurdles (Outdoors)
2024  
(Apr 14-15, 2024)
400 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
500 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
5k (XC)
2023  
8k (XC)
2023