ROCKY HANSEN (JR-3)

WAKE FOREST

College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
5 MILE (XC)  

ACC Cross Country Championships    Oct 31, 2025
8k 22:18.6 1st
Panorama Farms Invitational    Oct 17, 2025
8k 22:44.4 1st
Wake Forest vs. UNC-Greensboro    Aug 29, 2025
5M 26:42.1 2nd
NCAA Division I East First Round    May 28-31, 2025
5000 13:36.54 1st (P)
ACC Outdoor Track & Field Championships    May 15-17, 2025
1500 3:45.73 6th (F)
1500 3:40.19 5th (P)
5000 DNF
Wake Forest Invitational 2025    Apr 17-18, 2025
1500 3:38.74 4th (F)
Raleigh Relays    Mar 27-29, 2025
5000 13:22.06 1st (F)
NCAA Division I Indoor Championships    Mar 14, 2025
5000 13:12.65 3rd (F)
Boston University DMR Challenge    Feb 21, 2025
DMR 9:17.17 1st (F)
Boston University John Thomas Terrier Classic    Jan 31-Feb 1, 2025
5000 13:14.43 10th (F)
Virginia Tech Invitational    Jan 17-18, 2025
Mile 3:57.90 1st (F)
ACC Cross Country Championships    Nov 1, 2024
8k 23:11.4 32nd
Nuttycombe Invitational    Sep 27, 2024
8k 23:06.9 2nd
NCAA East First Round    May 22-25, 2024
5000 13:52.18 7th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
1500 3:44.05 6th (P)
1500 3:43.52 6th (F)
Wake Forest Invitational    Apr 19, 2024
5000 13:44.16 11th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 7:56.53 7th (F)
Eagle Elite    Feb 9-10, 2024
3000 8:00.15 19th (F)
Nuttycombe Invite    Oct 13, 2023
8k 23:27.2 6th
Virginia Invitational    Sep 23, 2023
8k 23:30.9 5th
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 15-17, 2025
ACC Outdoor Track & Field Championships May 15-17, 2025
Wake Forest Invitational 2025 Apr 17-18, 2025
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Mile (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2025
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Eagle Elite Feb 9-10, 2024
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2025
NCAA Division I East First Round May 28-31, 2025
DNF
ACC Outdoor Track & Field Championships May 15-17, 2025
Raleigh Relays Mar 27-29, 2025
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
Wake Forest Invitational Apr 19, 2024
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Championships Mar 14, 2025
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
Distance Medley Relay (Indoor)
Top↑
Boston University DMR Challenge Feb 21, 2025
8k
Top↑
ACC Cross Country Championships Oct 31, 2025
Panorama Farms Invitational Oct 17, 2025
ACC Cross Country Championships Nov 1, 2024
Nuttycombe Invitational Sep 27, 2024
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
10k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2025
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
NCAA Division I Cross Country Championships Nov 23, 2024
5 Mile
Top↑
Wake Forest vs. UNC-Greensboro Aug 29, 2025

2025 XC

2025 Outdoors

2025 Indoors

Mile
Virginia Tech Invitational January 17-18, 2025
5000 Meters
NCAA Division I Indoor Championships March 14, 2025
Boston University John Thomas Terrier Classic January 31-February 1, 2025
Distance Medley Relay
Boston University DMR Challenge February 21, 2025

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Eagle Elite February 9-10, 2024

2023 XC

8k
Nuttycombe Invite October 13, 2023
Virginia Invitational September 23, 2023
8k (XC)
2025  
2024  
Sep 27, 2024
2023  
Oct 13, 2023
10k (XC)
2025  
2024  
5 Mile (XC)
2025  
1500 Meters (Outdoors)
2025  
(Apr 17-18, 2025)
2024  
5000 Meters (Outdoors)
2025  
(Mar 27-29, 2025)
2024  
(Apr 19, 2024)
Mile (Indoors)
2025  
(Jan 17-18, 2025)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2025