TFRRS | Josh Knispel – Track and Field Results & Statistics

JOSH KNISPEL (JR-3)

NEBRASKA WESLEYAN

College Bests

800	1:58.41	1500	4:16.07
MILE	4:19.51	3000	8:50.08
5000	15:26.69	10,000	34:44.79
3000S	10:30.88	8K (XC)	26:07.6
4 MILE (XC)	20:29.2

American Rivers Conference Championships Feb 27-28, 2026
Mile	4:33.14	16th (F)

SDSU Indoor Classic Feb 13-14, 2026
800	1:58.41	9th (F)
Mile	4:19.51	38th (F)

50th Frank Sevigne Husker Invitational Feb 6- 7, 2026
3000	8:55.67	17th (F)

2026 Concordia Classic Jan 30-31, 2026
Mile	4:24.95	5th (F)

Prairie Wolf Indoor 2026 Jan 23, 2026
3000	9:00.45	7th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
8k	26:45.1	76th

American Rivers Conference Championships Nov 1, 2025
8k	26:07.6	73rd

Interregional Invitational Oct 18, 2025
8k	27:05.8	238th

Dan Huston Invitational Oct 4, 2025
8k	26:54.6	63rd

Woody Greeno / Jay Dirksen Invitational 2025 Sep 20, 2025
8k	27:03.5	128th

Augustana Twilight XC Meet Sep 5, 2025
4M	20:29.2	97th

American Rivers Conference Championships May 8-10, 2025
5000	DNS

Kansas Relays Apr 17-19, 2025
10,000	34:44.79	10th (F)

USD Early Bird Apr 4- 5, 2025
5000	15:26.69	19th (F)

2025 Central Nebraska Challenge Mar 29, 2025
1500	4:25.22	35th (F)

American Rivers Conference Championships Feb 28-Mar 1, 2025
3000	8:54.17	13th (F)
DMR	DQ

SDSU Indoor Classic Feb 14-15, 2025
800	2:00.36	44th (F)
Mile	4:25.41	56th (F)

2025 Frank Sevigne Husker Invitational Feb 7- 8, 2025
3000	8:50.08	8th (F)

Prairie Wolf Indoor Invitational 2025 Jan 24, 2025
3000	8:59.71	11th (F)

2025 Graduate Classic Jan 17-18, 2025
5000	15:59.94	6th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
8k	26:53.2	99th

American Rivers Conference Championships Nov 2, 2024
8k	27:02.6	98th

Interregional Invitational Oct 19, 2024
8k	27:31.6	306th

Dan Huston Invitational Oct 5, 2024
8k	27:30.1	64th

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
8k	28:35.9	182nd

American Rivers Conference Championships May 9-11, 2024
1500	4:16.07	22nd (F)
3000S	10:30.88	18th (F)

USD Invite May 3, 2024
1500	4:17.96	16th (F)

2024 Loper Invitational Apr 19, 2024
1500	4:26.33	24th (F)

NWU vs Doane Apr 12, 2024
5000	16:58.33	6th (F)

2024 Concordia Outdoor Invite Apr 6, 2024
3000S	10:34.86	4th (F)

2024 Central Nebraska Challenge Mar 30, 2024
1500	4:22.79	14th (F)

American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Mile	4:47.31	22nd (F)
DMR	10:58.83	9th (F)

SDSU Indoor Classic Feb 9-10, 2024
Mile	4:39.59	92nd (F)

2024 Concordia Classic Jan 26-27, 2024
800	2:16.90	25th (F)
Mile	4:52.35	12th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
8k	27:40.3	144th

American Rivers Conference Championships Oct 28, 2023
8k	28:25.3	119th

Augustana Interregional Oct 14, 2023
8k	27:55.2	346th

Dan Huston Invitational Sep 30, 2023
8k	29:10.0	170th

2023 Greeno/Dirksen Invite Sep 16, 2023
8k	27:36.5	210th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
3000S
8k
4 Mile

800 Meters (Indoor) Top↑
1:58.41	SDSU Indoor Classic	Feb 13-14, 2026
2:00.36	SDSU Indoor Classic	Feb 14-15, 2025
2:16.90	2024 Concordia Classic	Jan 26-27, 2024

1500 Meters (Outdoor) Top↑
4:25.22	2025 Central Nebraska Challenge	Mar 29, 2025
4:16.07	American Rivers Conference Championships	May 9-11, 2024
4:17.96	USD Invite	May 3, 2024
4:26.33	2024 Loper Invitational	Apr 19, 2024
4:22.79	2024 Central Nebraska Challenge	Mar 30, 2024

Mile (Indoor) Top↑
4:33.14	American Rivers Conference Championships	Feb 27-28, 2026
4:19.51	SDSU Indoor Classic	Feb 13-14, 2026
4:24.95	2026 Concordia Classic	Jan 30-31, 2026
4:25.41	SDSU Indoor Classic	Feb 14-15, 2025
4:47.31	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
4:39.59	SDSU Indoor Classic	Feb 9-10, 2024
4:52.35	2024 Concordia Classic	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
8:55.67	50th Frank Sevigne Husker Invitational	Feb 6- 7, 2026
9:00.45	Prairie Wolf Indoor 2026	Jan 23, 2026
8:54.17	American Rivers Conference Championships	Feb 28-Mar 1, 2025
8:50.08	2025 Frank Sevigne Husker Invitational	Feb 7- 8, 2025
8:59.71	Prairie Wolf Indoor Invitational 2025	Jan 24, 2025

5000 Meters (Outdoor) Top↑
DNS	American Rivers Conference Championships	May 8-10, 2025
15:26.69	USD Early Bird	Apr 4- 5, 2025
16:58.33	NWU vs Doane	Apr 12, 2024

5000 Meters (Indoor) Top↑
15:59.94	2025 Graduate Classic	Jan 17-18, 2025

10,000 Meters (Outdoor) Top↑
34:44.79	Kansas Relays	Apr 17-19, 2025

3000 Steeplechase (Outdoor) Top↑
10:30.88	American Rivers Conference Championships	May 9-11, 2024
10:34.86	2024 Concordia Outdoor Invite	Apr 6, 2024

Distance Medley Relay (Indoor) Top↑
DQ	American Rivers Conference Championships	Feb 28-Mar 1, 2025
10:58.83	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024

8k Top↑
26:45.1	NCAA Division III Midwest Region Cross Country Championships	Nov 15, 2025
26:07.6	American Rivers Conference Championships	Nov 1, 2025
27:05.8	Interregional Invitational	Oct 18, 2025
26:54.6	Dan Huston Invitational	Oct 4, 2025
27:03.5	Woody Greeno / Jay Dirksen Invitational 2025	Sep 20, 2025
26:53.2	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2024
27:02.6	American Rivers Conference Championships	Nov 2, 2024
27:31.6	Interregional Invitational	Oct 19, 2024
27:30.1	Dan Huston Invitational	Oct 5, 2024
28:35.9	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024
27:40.3	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2023
28:25.3	American Rivers Conference Championships	Oct 28, 2023
27:55.2	Augustana Interregional	Oct 14, 2023
29:10.0	Dan Huston Invitational	Sep 30, 2023
27:36.5	2023 Greeno/Dirksen Invite	Sep 16, 2023

4 Mile Top↑
20:29.2	Augustana Twilight XC Meet	Sep 5, 2025

2026 Indoors

800 Meters
1:58.41	SDSU Indoor Classic	February 13-14, 2026

Mile
4:33.14	American Rivers Conference Championships	February 27-28, 2026
4:19.51	SDSU Indoor Classic	February 13-14, 2026
4:24.95	2026 Concordia Classic	January 30-31, 2026

3000 Meters
8:55.67	50th Frank Sevigne Husker Invitational	February 6- 7, 2026
9:00.45	Prairie Wolf Indoor 2026	January 23, 2026

2025 XC

8k
26:45.1	NCAA Division III Midwest Region Cross Country Championships	November 15, 2025
26:07.6	American Rivers Conference Championships	November 1, 2025
27:05.8	Interregional Invitational	October 18, 2025
26:54.6	Dan Huston Invitational	October 4, 2025
27:03.5	Woody Greeno / Jay Dirksen Invitational 2025	September 20, 2025

4 Mile
20:29.2	Augustana Twilight XC Meet	September 5, 2025

2025 Outdoors

1500 Meters
4:25.22	2025 Central Nebraska Challenge	March 29, 2025

5000 Meters
DNS	American Rivers Conference Championships	May 8-10, 2025
15:26.69	USD Early Bird	April 4- 5, 2025

10,000 Meters
34:44.79	Kansas Relays	April 17-19, 2025

2025 Indoors

800 Meters
2:00.36	SDSU Indoor Classic	February 14-15, 2025

Mile
4:25.41	SDSU Indoor Classic	February 14-15, 2025

3000 Meters
8:54.17	American Rivers Conference Championships	February 28-March 1, 2025
8:50.08	2025 Frank Sevigne Husker Invitational	February 7- 8, 2025
8:59.71	Prairie Wolf Indoor Invitational 2025	January 24, 2025

5000 Meters
15:59.94	2025 Graduate Classic	January 17-18, 2025

Distance Medley Relay
DQ	American Rivers Conference Championships	February 28-March 1, 2025

2024 XC

8k
26:53.2	NCAA Division III Midwest Region Cross Country Championships	November 16, 2024
27:02.6	American Rivers Conference Championships	November 2, 2024
27:31.6	Interregional Invitational	October 19, 2024
27:30.1	Dan Huston Invitational	October 5, 2024
28:35.9	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024

2024 Outdoors

1500 Meters
4:16.07	American Rivers Conference Championships	May 9-11, 2024
4:17.96	USD Invite	May 3, 2024
4:26.33	2024 Loper Invitational	April 19, 2024
4:22.79	2024 Central Nebraska Challenge	March 30, 2024

5000 Meters
16:58.33	NWU vs Doane	April 12, 2024

3000 Steeplechase
10:30.88	American Rivers Conference Championships	May 9-11, 2024
10:34.86	2024 Concordia Outdoor Invite	April 6, 2024

2024 Indoors

800 Meters
2:16.90	2024 Concordia Classic	January 26-27, 2024

Mile
4:47.31	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024
4:39.59	SDSU Indoor Classic	February 9-10, 2024
4:52.35	2024 Concordia Classic	January 26-27, 2024

Distance Medley Relay
10:58.83	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024

2023 XC

8k
27:40.3	NCAA Division III Midwest Region Cross Country Championships	November 11, 2023
28:25.3	American Rivers Conference Championships	October 28, 2023
27:55.2	Augustana Interregional	October 14, 2023
29:10.0	Dan Huston Invitational	September 30, 2023
27:36.5	2023 Greeno/Dirksen Invite	September 16, 2023

800 Meters (Indoors)
2026	1:58.41	SDSU Indoor Classic (Feb 13-14, 2026)
2025	2:00.36	SDSU Indoor Classic (Feb 14-15, 2025)
2024	2:16.90	2024 Concordia Classic (Jan 26-27, 2024)

Mile (Indoors)
2026	4:19.51	SDSU Indoor Classic (Feb 13-14, 2026)
2025	4:25.41	SDSU Indoor Classic (Feb 14-15, 2025)
2024	4:39.59	SDSU Indoor Classic (Feb 9-10, 2024)

3000 Meters (Indoors)
2026	8:55.67	50th Frank Sevigne Husker Invitational (Feb 6- 7, 2026)
2025	8:50.08	2025 Frank Sevigne Husker Invitational (Feb 7- 8, 2025)

5000 Meters (Indoors)
2025	15:59.94	2025 Graduate Classic (Jan 17-18, 2025)

8k (XC)
2025	26:07.6	American Rivers Conference Championships Nov 1, 2025
2024	26:53.2	NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
2023	27:36.5	2023 Greeno/Dirksen Invite Sep 16, 2023

4 Mile (XC)
2025	20:29.2	Augustana Twilight XC Meet Sep 5, 2025

1500 Meters (Outdoors)
2025	4:25.22	2025 Central Nebraska Challenge (Mar 29, 2025)
2024	4:16.07	American Rivers Conference Championships (May 9-11, 2024)

5000 Meters (Outdoors)
2025	15:26.69	USD Early Bird (Apr 4- 5, 2025)
2024	16:58.33	NWU vs Doane (Apr 12, 2024)

10,000 Meters (Outdoors)
2025	34:44.79	Kansas Relays (Apr 17-19, 2025)

3000 Steeplechase (Outdoors)
2024	10:30.88	American Rivers Conference Championships (May 9-11, 2024)