CARSON COWLING (JR-3)

ILLINOIS-SPRINGFIELD

College Bests

400 600
800 1500
MILE 3000
5000 7K (XC)
8K (XC)  

GVSU Big Meet-Friday    Feb 13, 2026
600 1:34.46 53rd (F)
PNC Bank Bellarmine Classic    Jan 23, 2026
Mile 4:53.60 62nd (F)
GVSU Bob Eubanks    Jan 17, 2026
3000 10:06.54 53rd (F)
Lewis Crossover    Oct 11, 2025
4.97M DNS
Lucian Rosa Invitational    Sep 27, 2025
8k DNS
Gibson Invitational    Apr 17-19, 2025
800 2:24.16 56th (F)
1500 4:20.48 49th (F)
2025 Big Blue Alumni Invite    Mar 29, 2025
800 2:08.88 23rd (F)
WashU Distance Carnival '25    Mar 27-28, 2025
5000 DNF
GVSU Big Meet- Saturday    Feb 15, 2025
3000 9:55.88 84th (F)
GVSU Big Meet- Friday    Feb 14, 2025
5000 17:08.42 26th (F)
Lewis Invitational    Feb 7, 2025
Mile 4:51.05 58th (F)
PNC Bank Bellarmine Classic    Jan 24, 2025
3000 9:39.93 47th (F)
Gerry England Invitational    Jan 17, 2025
Mile 5:06.10 11th (F)
GLVC Cross Country Championships    Oct 26, 2024
8k 29:02.9 152nd
Bradley Pink Classic    Oct 18, 2024
8k DNS
GVSU Extra Weekend Meet    Apr 25, 2024
5000 17:20.72 76th (F)
Gibson Invitational    Apr 18-20, 2024
400 59.64 41st (F)
Jim Vargo Invitational    Apr 5, 2024
5000 17:20.83 47th (F)
Redbird Challenge    Mar 29-30, 2024
400 1:04.27 15th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 17:38.60 255th (F)
Illinois College Hilltop Invite    Feb 16, 2024
Mile 4:40.09 12th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
3000 9:31.82 77th (F)
Lewis Invitational    Feb 2, 2024
3000 9:38.90 17th (F)
4x400 3:52.60 8th (F)
GVSU Bill Clinger Classic    Jan 26, 2024
3000 9:42.39 59th (F)
Bellarmine Open    Jan 19, 2024
800 2:13.14 34th (F)
Mile 4:51.40 47th (F)
400 Meters (Outdoor)
Top↑
Gibson Invitational Apr 18-20, 2024
Redbird Challenge Mar 29-30, 2024
600 Meters (Indoor)
Top↑
GVSU Big Meet-Friday Feb 13, 2026
800 Meters (Outdoor)
Top↑
Gibson Invitational Apr 17-19, 2025
2025 Big Blue Alumni Invite Mar 29, 2025
800 Meters (Indoor)
Top↑
Bellarmine Open Jan 19, 2024
1500 Meters (Outdoor)
Top↑
Gibson Invitational Apr 17-19, 2025
Mile (Indoor)
Top↑
PNC Bank Bellarmine Classic Jan 23, 2026
Lewis Invitational Feb 7, 2025
Gerry England Invitational Jan 17, 2025
Illinois College Hilltop Invite Feb 16, 2024
Bellarmine Open Jan 19, 2024
3000 Meters (Indoor)
Top↑
GVSU Bob Eubanks Jan 17, 2026
GVSU Big Meet- Saturday Feb 15, 2025
PNC Bank Bellarmine Classic Jan 24, 2025
GVSU Big Meet (Saturday) Feb 10, 2024
Lewis Invitational Feb 2, 2024
GVSU Bill Clinger Classic Jan 26, 2024
5000 Meters (Outdoor)
Top↑
DNF
WashU Distance Carnival '25 Mar 27-28, 2025
GVSU Extra Weekend Meet Apr 25, 2024
Jim Vargo Invitational Apr 5, 2024
Wash U Distance Carnival Mar 29, 2024
5000 Meters (Indoor)
Top↑
GVSU Big Meet- Friday Feb 14, 2025
4 x 400 Relay (Indoor)
Top↑
Lewis Invitational Feb 2, 2024
7k
Top↑
9th Annual UIS Prairie Stars Invitational Sep 6, 2024
8k
Top↑
DNS
Lucian Rosa Invitational Sep 27, 2025
GLVC Cross Country Championships Oct 26, 2024
DNS
Bradley Pink Classic Oct 18, 2024
4.97 Mile
Top↑
DNS
Lewis Crossover Oct 11, 2025

2026 Indoors

600 Meters
GVSU Big Meet-Friday February 13, 2026
Mile
PNC Bank Bellarmine Classic January 23, 2026
3000 Meters
GVSU Bob Eubanks January 17, 2026

2025 XC

8k
DNS
Lucian Rosa Invitational September 27, 2025
4.97 Mile
DNS
Lewis Crossover October 11, 2025

2025 Outdoors

800 Meters
Gibson Invitational April 17-19, 2025
2025 Big Blue Alumni Invite March 29, 2025
1500 Meters
Gibson Invitational April 17-19, 2025
5000 Meters
DNF
WashU Distance Carnival '25 March 27-28, 2025

2025 Indoors

Mile
Lewis Invitational February 7, 2025
Gerry England Invitational January 17, 2025
3000 Meters
GVSU Big Meet- Saturday February 15, 2025
PNC Bank Bellarmine Classic January 24, 2025
5000 Meters
GVSU Big Meet- Friday February 14, 2025

2024 XC

2024 Outdoors

400 Meters
Gibson Invitational April 18-20, 2024
Redbird Challenge March 29-30, 2024
5000 Meters
GVSU Extra Weekend Meet April 25, 2024
Jim Vargo Invitational April 5, 2024
Wash U Distance Carnival March 29, 2024

2024 Indoors

800 Meters
Bellarmine Open January 19, 2024
Mile
Illinois College Hilltop Invite February 16, 2024
Bellarmine Open January 19, 2024
3000 Meters
GVSU Big Meet (Saturday) February 10, 2024
Lewis Invitational February 2, 2024
GVSU Bill Clinger Classic January 26, 2024
4 x 400 Relay
Lewis Invitational February 2, 2024
600 Meters (Indoors)
2026  
(Feb 13, 2026)
800 Meters (Indoors)
2024  
(Jan 19, 2024)
Mile (Indoors)
2026  
(Jan 23, 2026)
2025  
(Feb 7, 2025)
2024  
3000 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
(Jan 24, 2025)
2024  
(Feb 10, 2024)
5000 Meters (Indoors)
2025  
(Feb 14, 2025)
7k (XC)
2024  
8k (XC)
2024  
4.97 Mile (XC)
400 Meters (Outdoors)
2024  
(Apr 18-20, 2024)
800 Meters (Outdoors)
2025  
(Mar 29, 2025)
1500 Meters (Outdoors)
2025  
(Apr 17-19, 2025)
5000 Meters (Outdoors)
2024  
(Apr 25, 2024)