TFRRS | Jonah Medders – Track and Field Results & Statistics

JONAH MEDDERS (FR-1)

GADSDEN STATE CC

College Bests

5K (XC)

20:47.0

8K (XC)

29:45.9

NJCAA Division II Cross Country Championships Nov 11, 2023
8k	36:47.9	283rd

ACCC/Region XXII Cross Country Championships Oct 27, 2023
8k	31:48.4	50th

Calhoun Warhawk Invitational Oct 13, 2023
8k	31:29.8	68th

UAH Chargers XC Invitational Oct 7, 2023
8k	29:45.9	368th

Mountainside Stride Sep 30, 2023
8k	33:02.0	32nd

The Southern Showcase (college) Sep 15, 2023
8k	34:45.3	276th

Foothills Invitational Sep 1, 2023
5k	20:47.0	185th

QUICK LINKS:

5k
8k

5k Top↑
20:47.0	Foothills Invitational	Sep 1, 2023

8k Top↑
36:47.9	NJCAA Division II Cross Country Championships	Nov 11, 2023
31:48.4	ACCC/Region XXII Cross Country Championships	Oct 27, 2023
31:29.8	Calhoun Warhawk Invitational	Oct 13, 2023
29:45.9	UAH Chargers XC Invitational	Oct 7, 2023
33:02.0	Mountainside Stride	Sep 30, 2023
34:45.3	The Southern Showcase (college)	Sep 15, 2023

2023 XC

5k
20:47.0	Foothills Invitational	September 1, 2023

8k
36:47.9	NJCAA Division II Cross Country Championships	November 11, 2023
31:48.4	ACCC/Region XXII Cross Country Championships	October 27, 2023
31:29.8	Calhoun Warhawk Invitational	October 13, 2023
29:45.9	UAH Chargers XC Invitational	October 7, 2023
33:02.0	Mountainside Stride	September 30, 2023
34:45.3	The Southern Showcase (college)	September 15, 2023

5k (XC)
2023	20:47.0	Foothills Invitational Sep 1, 2023

8k (XC)
2023	29:45.9	UAH Chargers XC Invitational Oct 7, 2023