NOLWEN ELLA-MENYE (RS/Una)

GRACELAND

College Bests

200
23.08 (0.7)
400
800  

2023 Mel Tjeerdsma Classic    Dec 2, 2023
200 23.58 21st (F)
400 51.21 6th (F)
4x400 3:28.25 4th (F)
2023 ESU Midwest Classic    Apr 23, 2023
200 DNF (1.3)
400 51.73 28th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
200 23.08 (0.7) 28th (F)
400 51.37 19th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
200 23.24 (-0.5) 59th (F)
400 51.32 21st (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
800 2:19.76 35th (F)
4x400 3:33.86 7th (F)
Grand View Viking Relays    Mar 25, 2023
200 23.88 (2.2) 15th (F)
400 51.96 9th (F)
4x400 3:48.97 9th (F)
200 Meters (Outdoor)
Top↑
DNF (1.3)
2023 ESU Midwest Classic Apr 23, 2023
23.08 (0.7)
Un. of Central Missouri Mule Relays Apr 14, 2023
23.24 (-0.5)
15th Annual David Suenram Gorilla Classic Apr 8, 2023
23.88 (2.2)
Grand View Viking Relays Mar 25, 2023
200 Meters (Indoor)
Top↑
2023 Mel Tjeerdsma Classic Dec 2, 2023
400 Meters (Outdoor)
Top↑
2023 ESU Midwest Classic Apr 23, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Grand View Viking Relays Mar 25, 2023
400 Meters (Indoor)
Top↑
2023 Mel Tjeerdsma Classic Dec 2, 2023
800 Meters (Outdoor)
Top↑
2023 CMU Invite Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 CMU Invite Mar 31-Apr 1, 2023
Grand View Viking Relays Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Mel Tjeerdsma Classic Dec 2, 2023

2023 Indoors

200 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
400 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
4 x 400 Relay
2023 Mel Tjeerdsma Classic December 2, 2023

2023 Outdoors

200 Meters
DNF (1.3)
2023 ESU Midwest Classic April 23, 2023
23.08 (0.7)
Un. of Central Missouri Mule Relays April 14, 2023
23.24 (-0.5)
15th Annual David Suenram Gorilla Classic April 8, 2023
23.88 (2.2)
Grand View Viking Relays March 25, 2023
400 Meters
2023 ESU Midwest Classic April 23, 2023
Un. of Central Missouri Mule Relays April 14, 2023
15th Annual David Suenram Gorilla Classic April 8, 2023
Grand View Viking Relays March 25, 2023
800 Meters
2023 CMU Invite March 31-April 1, 2023
4 x 400 Relay
2023 CMU Invite March 31-April 1, 2023
Grand View Viking Relays March 25, 2023
200 Meters (Indoors)
2023  
(Dec 2, 2023)
400 Meters (Indoors)
2023  
(Dec 2, 2023)
200 Meters (Outdoors)
2023  
23.08 (0.7)
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)