TFRRS | Emily Spies – Track and Field Results & Statistics

EMILY SPIES (SO-2)

JOHNSON & WALES (N.C.)

College Bests

800	2:35.59	1500	5:16.35
3000	12:54.22	2000S	8:57.67
3000S	14:14.21

Tornado Classic Apr 12, 2024
1500	6:21.49	2nd (F)
3000S	14:23.79	2nd (F)

JCSU Golden Bulls Collegiate Invitational Apr 5, 2024
1500	5:46.67	6th (F)
3000S	14:14.21	1st (F)
4x400	5:08.24	5th (F)

SWU GottaRun Invite Mar 29, 2024
1500	5:51.06	19th (F)
3000	12:54.22	6th (F)

Phoenix Invitational 2024 Mar 22, 2024
800	2:57.81	35th (F)
2000S	8:57.67	4th (F)

John-Hunter Classic Mar 15-16, 2024
1500	5:59.13	26th (F)
4x400	DNS

2023 USCAA National Invitational Apr 29, 2023
800	2:46.81	8th (F)
1500	5:19.59	3rd (F)

LR Bears Open Apr 21-22, 2023
800	2:35.59	12th (F)

Electric City Invitational Apr 14-15, 2023
800	2:38.55	34th (F)
1500	5:16.35	35th (F)

Newberry - Hub City Invitational Apr 7, 2023
800	2:52.84	13th (F)
1500	5:21.49	13th (F)

Montreat College Open Mar 24-25, 2023
1500	5:34.15	19th (F)

JDL DMR Invitational Feb 17-18, 2023
800	2:45.72	15th (F)

QUICK LINKS:

800
1500
3000
2000S
3000S

800 Meters (Outdoor) Top↑
2:57.81	Phoenix Invitational 2024	Mar 22, 2024
2:46.81	2023 USCAA National Invitational	Apr 29, 2023
2:35.59	LR Bears Open	Apr 21-22, 2023
2:38.55	Electric City Invitational	Apr 14-15, 2023
2:52.84	Newberry - Hub City Invitational	Apr 7, 2023

800 Meters (Indoor) Top↑
2:45.72	JDL DMR Invitational	Feb 17-18, 2023

1500 Meters (Outdoor) Top↑
6:21.49	Tornado Classic	Apr 12, 2024
5:46.67	JCSU Golden Bulls Collegiate Invitational	Apr 5, 2024
5:51.06	SWU GottaRun Invite	Mar 29, 2024
5:59.13	John-Hunter Classic	Mar 15-16, 2024
5:19.59	2023 USCAA National Invitational	Apr 29, 2023
5:16.35	Electric City Invitational	Apr 14-15, 2023
5:21.49	Newberry - Hub City Invitational	Apr 7, 2023
5:34.15	Montreat College Open	Mar 24-25, 2023

3000 Meters (Outdoor) Top↑
12:54.22	SWU GottaRun Invite	Mar 29, 2024

2000 Steeplechase (Outdoor) Top↑
8:57.67	Phoenix Invitational 2024	Mar 22, 2024

3000 Steeplechase (Outdoor) Top↑
14:23.79	Tornado Classic	Apr 12, 2024
14:14.21	JCSU Golden Bulls Collegiate Invitational	Apr 5, 2024

4 x 400 Relay (Outdoor) Top↑
5:08.24	JCSU Golden Bulls Collegiate Invitational	Apr 5, 2024
DNS	John-Hunter Classic	Mar 15-16, 2024

2024 Outdoors

800 Meters
2:57.81	Phoenix Invitational 2024	March 22, 2024

1500 Meters
6:21.49	Tornado Classic	April 12, 2024
5:46.67	JCSU Golden Bulls Collegiate Invitational	April 5, 2024
5:51.06	SWU GottaRun Invite	March 29, 2024
5:59.13	John-Hunter Classic	March 15-16, 2024

3000 Meters
12:54.22	SWU GottaRun Invite	March 29, 2024

2000 Steeplechase
8:57.67	Phoenix Invitational 2024	March 22, 2024

3000 Steeplechase
14:23.79	Tornado Classic	April 12, 2024
14:14.21	JCSU Golden Bulls Collegiate Invitational	April 5, 2024

4 x 400 Relay
5:08.24	JCSU Golden Bulls Collegiate Invitational	April 5, 2024
DNS	John-Hunter Classic	March 15-16, 2024

2023 Outdoors

800 Meters
2:46.81	2023 USCAA National Invitational	April 29, 2023
2:35.59	LR Bears Open	April 21-22, 2023
2:38.55	Electric City Invitational	April 14-15, 2023
2:52.84	Newberry - Hub City Invitational	April 7, 2023

1500 Meters
5:19.59	2023 USCAA National Invitational	April 29, 2023
5:16.35	Electric City Invitational	April 14-15, 2023
5:21.49	Newberry - Hub City Invitational	April 7, 2023
5:34.15	Montreat College Open	March 24-25, 2023

2023 Indoors

800 Meters
2:45.72	JDL DMR Invitational	February 17-18, 2023

800 Meters (Outdoors)
2024	2:57.81	Phoenix Invitational 2024 (Mar 22, 2024)
2023	2:35.59	LR Bears Open (Apr 21-22, 2023)

1500 Meters (Outdoors)
2024	5:46.67	JCSU Golden Bulls Collegiate Invitational (Apr 5, 2024)
2023	5:16.35	Electric City Invitational (Apr 14-15, 2023)

3000 Meters (Outdoors)
2024	12:54.22	SWU GottaRun Invite (Mar 29, 2024)

2000 Steeplechase (Outdoors)
2024	8:57.67	Phoenix Invitational 2024 (Mar 22, 2024)

3000 Steeplechase (Outdoors)
2024	14:14.21	JCSU Golden Bulls Collegiate Invitational (Apr 5, 2024)

800 Meters (Indoors)
2023	2:45.72	JDL DMR Invitational (Feb 17-18, 2023)