MALEK FOLSTON (SR-4)

CROWN

College Bests

55 60
100
11.35 (1.4)
200
22.84 (0.2)
400 800
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
100 11.99 (1.2) 7th (F)
100 11.35 (1.4) 6th (P)
200 22.84 (0.2) 4th (F)
400 52.58 4th (F)
4x400 3:38.42 4th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
100 11.56 (3.1) 15th (F)
200 23.47 (-0.9) 7th (F)
Gustie Twilight    Apr 26, 2023
400 52.73 8th (F)
800 2:17.35 13th (F)
4x400 3:40.98 2nd (F)
Bethel Invitational    Apr 15, 2023
100 12.37 (-0.9) 21st (F)
400 53.33 10th (F)
800 2:24.99 33rd (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
60 7.15 4th (F)
60 7.19 5th (P)
200 23.31 2nd (F)
4x400 3:48.87 5th (F)
Gene Glader Classic    Feb 18, 2023
200 23.55 5th (F)
4x200 1:35.45 2nd (F)
Carleton Meet of the Hearts    Feb 11, 2023
55 6.79 2nd (F)
400 54.94 7th (F)
4x200 1:36.67 3rd (F)
Warren Bowlus Multi & Open    Jan 27-28, 2023
200 23.94 23rd (F)
400 55.22 11th (F)
4x400 3:49.21 9th (F)
Vanessa Seljeskog Classic    Jan 21, 2023
60 7.31 7th (F)
60 7.21 6th (P)
4x400 3:49.32 13th (F)
55 Meters (Indoor)
Top↑
Carleton Meet of the Hearts Feb 11, 2023
60 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Vanessa Seljeskog Classic Jan 21, 2023
100 Meters (Outdoor)
Top↑
11.99 (1.2)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
11.35 (1.4)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
11.56 (3.1)
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
12.37 (-0.9)
Bethel Invitational Apr 15, 2023
200 Meters (Outdoor)
Top↑
22.84 (0.2)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
23.47 (-0.9)
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
200 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Gene Glader Classic Feb 18, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Gustie Twilight Apr 26, 2023
Bethel Invitational Apr 15, 2023
400 Meters (Indoor)
Top↑
Carleton Meet of the Hearts Feb 11, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
800 Meters (Outdoor)
Top↑
Gustie Twilight Apr 26, 2023
Bethel Invitational Apr 15, 2023
4 x 200 Relay (Indoor)
Top↑
Gene Glader Classic Feb 18, 2023
Carleton Meet of the Hearts Feb 11, 2023
4 x 400 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Gustie Twilight Apr 26, 2023
4 x 400 Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
Vanessa Seljeskog Classic Jan 21, 2023

2023 Outdoors

100 Meters
11.99 (1.2)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
11.35 (1.4)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
11.56 (3.1)
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
12.37 (-0.9)
Bethel Invitational April 15, 2023
200 Meters
22.84 (0.2)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
23.47 (-0.9)
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
400 Meters
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Gustie Twilight April 26, 2023
Bethel Invitational April 15, 2023
800 Meters
Gustie Twilight April 26, 2023
Bethel Invitational April 15, 2023
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Gustie Twilight April 26, 2023

2023 Indoors

55 Meters
Carleton Meet of the Hearts February 11, 2023
60 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
UMAC Indoor Track & Field Championships February 24-25, 2023
Vanessa Seljeskog Classic January 21, 2023
Vanessa Seljeskog Classic January 21, 2023
200 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
Gene Glader Classic February 18, 2023
Warren Bowlus Multi & Open January 27-28, 2023
400 Meters
Carleton Meet of the Hearts February 11, 2023
Warren Bowlus Multi & Open January 27-28, 2023
4 x 200 Relay
Gene Glader Classic February 18, 2023
Carleton Meet of the Hearts February 11, 2023
4 x 400 Relay
UMAC Indoor Track & Field Championships February 24-25, 2023
Warren Bowlus Multi & Open January 27-28, 2023
Vanessa Seljeskog Classic January 21, 2023
100 Meters (Outdoors)
2023  
11.35 (1.4)
200 Meters (Outdoors)
2023  
22.84 (0.2)
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023  
(Apr 26, 2023)
55 Meters (Indoors)
2023  
(Feb 11, 2023)
60 Meters (Indoors)
2023  
200 Meters (Indoors)
2023  
400 Meters (Indoors)
2023  
(Feb 11, 2023)