TFRRS | Columba Effiong – Track and Field Results & Statistics

COLUMBA EFFIONG (SR-4)

HOWARD

* previously at Ohio State

College Bests

60	7.33	100	11.40 (2.1)
200	23.82 (1.1)	300	39.38

↓Competing for Ohio State ↓

NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
4x400	3:31.03	12th (P)

NCAA East First Round May 22-25, 2024
4x400	3:29.83	11th (P)

Big Ten Outdoor Championships May 10-12, 2024
100	11.63 (1.2)	9th (P)
100	11.47 (1.4)	9th (F)
200	23.97 (0.8)	11th (P)
4x100	43.44	1st (F)
4x400	3:33.35	2nd (F)

Penn Relays Apr 25-27, 2024
100	11.80 (-0.7)
4x400	3:37.04 (+0.0)
SMR	3:45.73 (+0.0)

Jesse Owens Track & Field Classic Apr 19-20, 2024
200	24.60 (0.8)	15th (F)
4x100	46.90	5th (F)

Tom Jones Memorial Invitational Apr 12-13, 2024
200	23.82 (1.1)	3rd (F)
4x100	44.02	9th (F)
4x400	3:35.01	9th (F)

Gamecock Invitational 2024 Apr 6, 2024
100	11.66 (2.0)	6th (F)
100	11.66 (2.3)	4th (P)
4x100	44.20	2nd (F)
4x400	3:42.10	2nd (F)

2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
4x400	3:35.88	3rd (F)
4x400	3:39.92	8th (P)

USF Bulls Alumni Invitational Mar 15-16, 2024
200	24.01 (3.1)	11th (F)
4x100	44.06	2nd (F)
4x400	3:44.40	7th (F)

Big Ten Indoor Championships Feb 23-24, 2024
60	7.33	5th (P)
60	7.48	8th (F)
200	27.59	27th (P)

Clemson Tiger Paw Invitational Feb 9-10, 2024
60	7.43	27th (P)
200	23.90	31st (F)
4x400	3:37.23	10th (F)

2024 PNC Lenny Lyles Invite Jan 26-27, 2024
60	7.48	9th (P)
200	24.05	5th (F)
4x400	4:06.42	14th (F)

Corky Classic Jan 19-20, 2024
60	7.51	19th (P)
4x400	3:39.12	4th (F)

2024 Rod McCravy Memorial Track & Field Meet Jan 12-13, 2024
60	7.40	4th (P)
60	7.35	3rd (P)
300	39.38	14th (F)

NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
4x100	42.68	3rd (P)
4x100	42.85	5th (F)

NCAA East Preliminary Round May 25-27, 2023
100	11.40 (2.1)	30th (P)

Big Ten Outdoor Championships May 12-14, 2023
100	11.45 (0.7)	8th (P)
100	11.54 (0.8)	9th (F)
200	23.98 (0.3)	17th (P)

Penn Relays Apr 27-29, 2023
4x200	1:39.82
SMR	4:03.01

Jesse Owens Track & Field Classic Apr 21-22, 2023
100	11.98 (-2.1)	11th (P)
200	24.46 (-0.4)	5th (F)
4x100	44.21	1st (F)

Cherry Blossom Invitational Apr 15, 2023
100	11.74 (1.5)	1st (F)
200	23.84 (1.1)	1st (F)

LSU Lloyd Wills Invitational Apr 8, 2023
100	11.85 (2.0)	9th (F)
200	24.94 (1.2)	17th (F)

Bobcat Invitational 2023 Mar 30-Apr 1, 2023
100	11.67 (0.6)	2nd (F)
200	24.21 (2.7)	21st (F)

2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
100	11.76 (0.4)	28th (F)

USF Bulls Invitational Mar 17-18, 2023
100	11.71 (2.0)	6th (F)
200	24.48 (1.6)	16th (F)
4x100	DNF
4x400	3:50.44	6th (F)

Big Ten Indoor Championships Feb 24-25, 2023
60	7.62	22nd (P)
DMR	11:48.01	11th (F)

Arkansas Qualifier Feb 17, 2023
60	7.71	14th (P)
200	25.21	12th (F)

Tiger Paw Invite Feb 10-11, 2023
60	7.58	49th (P)

2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
60	DNS
200	DNS

QUICK LINKS:

60
100
200
300

60 Meters (Indoor) Top↑
7.33 * for Ohio State	Big Ten Indoor Championships	Feb 23-24, 2024
7.48 * for Ohio State	Big Ten Indoor Championships	Feb 23-24, 2024
7.43 * for Ohio State	Clemson Tiger Paw Invitational	Feb 9-10, 2024
7.48 * for Ohio State	2024 PNC Lenny Lyles Invite	Jan 26-27, 2024
7.51 * for Ohio State	Corky Classic	Jan 19-20, 2024
7.40 * for Ohio State	2024 Rod McCravy Memorial Track & Field Meet	Jan 12-13, 2024
7.35 * for Ohio State	2024 Rod McCravy Memorial Track & Field Meet	Jan 12-13, 2024
7.62 * for Ohio State	Big Ten Indoor Championships	Feb 24-25, 2023
7.71 * for Ohio State	Arkansas Qualifier	Feb 17, 2023
7.58 * for Ohio State	Tiger Paw Invite	Feb 10-11, 2023
DNS * for Ohio State	2023 Meyo Invitational (ND IND TF)	Feb 3- 4, 2023

100 Meters (Outdoor) Top↑
11.63 (1.2) * for Ohio State	Big Ten Outdoor Championships	May 10-12, 2024
11.47 (1.4) * for Ohio State	Big Ten Outdoor Championships	May 10-12, 2024
11.80 (-0.7) * for Ohio State	Penn Relays	Apr 25-27, 2024
11.66 (2.0) * for Ohio State	Gamecock Invitational 2024	Apr 6, 2024
11.66 (2.3) * for Ohio State	Gamecock Invitational 2024	Apr 6, 2024
11.40 (2.1) * for Ohio State	NCAA East Preliminary Round	May 25-27, 2023
11.45 (0.7) * for Ohio State	Big Ten Outdoor Championships	May 12-14, 2023
11.54 (0.8) * for Ohio State	Big Ten Outdoor Championships	May 12-14, 2023
11.98 (-2.1) * for Ohio State	Jesse Owens Track & Field Classic	Apr 21-22, 2023
11.74 (1.5) * for Ohio State	Cherry Blossom Invitational	Apr 15, 2023
11.85 (2.0) * for Ohio State	LSU Lloyd Wills Invitational	Apr 8, 2023
11.67 (0.6) * for Ohio State	Bobcat Invitational 2023	Mar 30-Apr 1, 2023
11.76 (0.4) * for Ohio State	2023 95th Clyde Littlefield Texas Relays	Mar 29-Apr 1, 2023
11.71 (2.0) * for Ohio State	USF Bulls Invitational	Mar 17-18, 2023

200 Meters (Outdoor) Top↑
23.97 (0.8) * for Ohio State	Big Ten Outdoor Championships	May 10-12, 2024
24.60 (0.8) * for Ohio State	Jesse Owens Track & Field Classic	Apr 19-20, 2024
23.82 (1.1) * for Ohio State	Tom Jones Memorial Invitational	Apr 12-13, 2024
24.01 (3.1) * for Ohio State	USF Bulls Alumni Invitational	Mar 15-16, 2024
23.98 (0.3) * for Ohio State	Big Ten Outdoor Championships	May 12-14, 2023
24.46 (-0.4) * for Ohio State	Jesse Owens Track & Field Classic	Apr 21-22, 2023
23.84 (1.1) * for Ohio State	Cherry Blossom Invitational	Apr 15, 2023
24.94 (1.2) * for Ohio State	LSU Lloyd Wills Invitational	Apr 8, 2023
24.21 (2.7) * for Ohio State	Bobcat Invitational 2023	Mar 30-Apr 1, 2023
24.48 (1.6) * for Ohio State	USF Bulls Invitational	Mar 17-18, 2023

200 Meters (Indoor) Top↑
27.59 * for Ohio State	Big Ten Indoor Championships	Feb 23-24, 2024
23.90 * for Ohio State	Clemson Tiger Paw Invitational	Feb 9-10, 2024
24.05 * for Ohio State	2024 PNC Lenny Lyles Invite	Jan 26-27, 2024
25.21 * for Ohio State	Arkansas Qualifier	Feb 17, 2023
DNS * for Ohio State	2023 Meyo Invitational (ND IND TF)	Feb 3- 4, 2023

300 Meters (Indoor) Top↑
39.38 * for Ohio State	2024 Rod McCravy Memorial Track & Field Meet	Jan 12-13, 2024

4 x 100 Relay (Outdoor) Top↑
43.44 * for Ohio State	Big Ten Outdoor Championships	May 10-12, 2024
46.90 * for Ohio State	Jesse Owens Track & Field Classic	Apr 19-20, 2024
44.02 * for Ohio State	Tom Jones Memorial Invitational	Apr 12-13, 2024
44.20 * for Ohio State	Gamecock Invitational 2024	Apr 6, 2024
44.06 * for Ohio State	USF Bulls Alumni Invitational	Mar 15-16, 2024
42.68 * for Ohio State	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
42.85 * for Ohio State	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
44.21 * for Ohio State	Jesse Owens Track & Field Classic	Apr 21-22, 2023
DNF * for Ohio State	USF Bulls Invitational	Mar 17-18, 2023

4 x 200 Relay (Outdoor) Top↑
1:39.82 * for Ohio State	Penn Relays	Apr 27-29, 2023

4 x 400 Relay (Outdoor) Top↑
3:31.03 * for Ohio State	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
3:29.83 * for Ohio State	NCAA East First Round	May 22-25, 2024
3:33.35 * for Ohio State	Big Ten Outdoor Championships	May 10-12, 2024
3:37.04 (+0.0) * for Ohio State	Penn Relays	Apr 25-27, 2024
3:35.01 * for Ohio State	Tom Jones Memorial Invitational	Apr 12-13, 2024
3:42.10 * for Ohio State	Gamecock Invitational 2024	Apr 6, 2024
3:35.88 * for Ohio State	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024
3:39.92 * for Ohio State	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024
3:44.40 * for Ohio State	USF Bulls Alumni Invitational	Mar 15-16, 2024
3:50.44 * for Ohio State	USF Bulls Invitational	Mar 17-18, 2023

4 x 400 Relay (Indoor) Top↑
3:37.23 * for Ohio State	Clemson Tiger Paw Invitational	Feb 9-10, 2024
4:06.42 * for Ohio State	2024 PNC Lenny Lyles Invite	Jan 26-27, 2024
3:39.12 * for Ohio State	Corky Classic	Jan 19-20, 2024

Sprint Medley Relay (Outdoor) Top↑
3:45.73 (+0.0) * for Ohio State	Penn Relays	Apr 25-27, 2024
4:03.01 * for Ohio State	Penn Relays	Apr 27-29, 2023

Distance Medley Relay (Indoor) Top↑
11:48.01 * for Ohio State	Big Ten Indoor Championships	Feb 24-25, 2023

↓Competing for Ohio State ↓

2024 Outdoors

100 Meters
11.63 (1.2)	Big Ten Outdoor Championships	May 10-12, 2024
11.47 (1.4)	Big Ten Outdoor Championships	May 10-12, 2024
11.80 (-0.7)	Penn Relays	April 25-27, 2024
11.66 (2.0)	Gamecock Invitational 2024	April 6, 2024
11.66 (2.3)	Gamecock Invitational 2024	April 6, 2024

200 Meters
23.97 (0.8)	Big Ten Outdoor Championships	May 10-12, 2024
24.60 (0.8)	Jesse Owens Track & Field Classic	April 19-20, 2024
23.82 (1.1)	Tom Jones Memorial Invitational	April 12-13, 2024
24.01 (3.1)	USF Bulls Alumni Invitational	March 15-16, 2024

4 x 100 Relay
43.44	Big Ten Outdoor Championships	May 10-12, 2024
46.90	Jesse Owens Track & Field Classic	April 19-20, 2024
44.02	Tom Jones Memorial Invitational	April 12-13, 2024
44.20	Gamecock Invitational 2024	April 6, 2024
44.06	USF Bulls Alumni Invitational	March 15-16, 2024

4 x 400 Relay
3:31.03	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
3:29.83	NCAA East First Round	May 22-25, 2024
3:33.35	Big Ten Outdoor Championships	May 10-12, 2024
3:37.04 (+0.0)	Penn Relays	April 25-27, 2024
3:35.01	Tom Jones Memorial Invitational	April 12-13, 2024
3:42.10	Gamecock Invitational 2024	April 6, 2024
3:35.88	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024
3:39.92	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024
3:44.40	USF Bulls Alumni Invitational	March 15-16, 2024

Sprint Medley Relay
3:45.73 (+0.0)	Penn Relays	April 25-27, 2024

2024 Indoors

60 Meters
7.33	Big Ten Indoor Championships	February 23-24, 2024
7.48	Big Ten Indoor Championships	February 23-24, 2024
7.43	Clemson Tiger Paw Invitational	February 9-10, 2024
7.48	2024 PNC Lenny Lyles Invite	January 26-27, 2024
7.51	Corky Classic	January 19-20, 2024
7.40	2024 Rod McCravy Memorial Track & Field Meet	January 12-13, 2024
7.35	2024 Rod McCravy Memorial Track & Field Meet	January 12-13, 2024

200 Meters
27.59	Big Ten Indoor Championships	February 23-24, 2024
23.90	Clemson Tiger Paw Invitational	February 9-10, 2024
24.05	2024 PNC Lenny Lyles Invite	January 26-27, 2024

300 Meters
39.38	2024 Rod McCravy Memorial Track & Field Meet	January 12-13, 2024

4 x 400 Relay
3:37.23	Clemson Tiger Paw Invitational	February 9-10, 2024
4:06.42	2024 PNC Lenny Lyles Invite	January 26-27, 2024
3:39.12	Corky Classic	January 19-20, 2024

2023 Outdoors

100 Meters
11.40 (2.1)	NCAA East Preliminary Round	May 25-27, 2023
11.45 (0.7)	Big Ten Outdoor Championships	May 12-14, 2023
11.54 (0.8)	Big Ten Outdoor Championships	May 12-14, 2023
11.98 (-2.1)	Jesse Owens Track & Field Classic	April 21-22, 2023
11.74 (1.5)	Cherry Blossom Invitational	April 15, 2023
11.85 (2.0)	LSU Lloyd Wills Invitational	April 8, 2023
11.67 (0.6)	Bobcat Invitational 2023	March 30-April 1, 2023
11.76 (0.4)	2023 95th Clyde Littlefield Texas Relays	March 29-April 1, 2023
11.71 (2.0)	USF Bulls Invitational	March 17-18, 2023

200 Meters
23.98 (0.3)	Big Ten Outdoor Championships	May 12-14, 2023
24.46 (-0.4)	Jesse Owens Track & Field Classic	April 21-22, 2023
23.84 (1.1)	Cherry Blossom Invitational	April 15, 2023
24.94 (1.2)	LSU Lloyd Wills Invitational	April 8, 2023
24.21 (2.7)	Bobcat Invitational 2023	March 30-April 1, 2023
24.48 (1.6)	USF Bulls Invitational	March 17-18, 2023

4 x 100 Relay
42.68	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
42.85	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
44.21	Jesse Owens Track & Field Classic	April 21-22, 2023
DNF	USF Bulls Invitational	March 17-18, 2023

4 x 200 Relay
1:39.82	Penn Relays	April 27-29, 2023

4 x 400 Relay
3:50.44	USF Bulls Invitational	March 17-18, 2023

Sprint Medley Relay
4:03.01	Penn Relays	April 27-29, 2023

2023 Indoors

60 Meters
7.62	Big Ten Indoor Championships	February 24-25, 2023
7.71	Arkansas Qualifier	February 17, 2023
7.58	Tiger Paw Invite	February 10-11, 2023
DNS	2023 Meyo Invitational (ND IND TF)	February 3- 4, 2023

200 Meters
25.21	Arkansas Qualifier	February 17, 2023
DNS	2023 Meyo Invitational (ND IND TF)	February 3- 4, 2023

Distance Medley Relay
11:48.01	Big Ten Indoor Championships	February 24-25, 2023

100 Meters (Outdoors)
2024 * for Ohio State	11.47 (1.4)	Big Ten Outdoor Championships (May 10-12, 2024)
2023 * for Ohio State	11.45 (0.7)	Big Ten Outdoor Championships (May 12-14, 2023)

200 Meters (Outdoors)
2024 * for Ohio State	23.82 (1.1)	Tom Jones Memorial Invitational (Apr 12-13, 2024)
2023 * for Ohio State	23.84 (1.1)	Cherry Blossom Invitational (Apr 15, 2023)

60 Meters (Indoors)
2024 * for Ohio State	7.33	Big Ten Indoor Championships (Feb 23-24, 2024)
2023 * for Ohio State	7.58	Tiger Paw Invite (Feb 10-11, 2023)

200 Meters (Indoors)
2024 * for Ohio State	23.90	Clemson Tiger Paw Invitational (Feb 9-10, 2024)
2023 * for Ohio State	25.21	Arkansas Qualifier (Feb 17, 2023)

300 Meters (Indoors)
2024 * for Ohio State	39.38	2024 Rod McCravy Memorial Track & Field Meet (Jan 12-13, 2024)