RONDE WASHINGTON (SR-4)

MONMOUTH

College Bests

SP
  53' 7.5"
DT
  137' 4"
HT
  161' 5"
WT
  48' 11"
2026 CAA Outdoor Track & Field Championship    May 15-16, 2026
SP 16.23m 53' 3" 3rd (F)
DT 41.86m 137' 4" 12th (F)
Larry Ellis Invitational 2026    May 1- 2, 2026
SP 16.10m 52' 10" 15th (F)
Penn Relays    Apr 23-25, 2026
SP 16.33m (+0.0) 53' 7"
2026 IC4A-ECAC Outdoor T&F Championships    Apr 18-19, 2026
SP FOUL NM
Rutgers Relays    Apr 11, 2026
SP DNS NM
DT DNS NM
Sam Howell Invitational    Apr 4, 2026
SP 15.82m 51' 11" 7th (F)
30th Annual Monmouth Season Opener    Mar 27-28, 2026
SP 15.16m 49' 9" 4th (F)
DT 38.42m 126' 0" 11th (F)
2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
SP 16.17m 53' 0.75" 3rd (F)
PSU Sykes & Sabock Challenge    Feb 7, 2026
SP 15.19m 49' 10" 11th (F)
Mets Indoor Championship 1.30.26    Jan 30, 2026
SP 15.78m 51' 9.25" 1st (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
SP 15.10m 49' 6.5" 12th (F)
2026 Quaker Invite    Jan 17, 2026
SP FOUL NM
CAA Outdoor Track and Field Championship    May 14, 2025
SP 15.74m 51' 7.75" 5th (F)
Larry Ellis Invitational 2025    May 2- 3, 2025
SP 15.80m 51' 10" 5th (F)
2025 TCNJ Lions Invitational    Apr 25-26, 2025
SP 15.44m 50' 8" 5th (F)
Rutgers Relays    Apr 19, 2025
SP 16.34m 53' 7.5" 2nd (F)
DT 37.59m 123' 4" 12th (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
SP 15.59m 51' 1.75" 2nd (F)
DT 35.80m 117' 5" 21st (F)
HT 46.53m 152' 8" 11th (F)
29th Annual Monmouth University Track & Field Season Opener    Mar 28-29, 2025
SP 15.12m 49' 7.25" 8th (F)
HT 46.67m 153' 1" 16th (F)
CAA Indoor Track & Field Championships    Feb 26, 2025
SP 15.67m 51' 5" 3rd (F)
NYU DIII Invitational    Feb 15, 2025
SP 14.97m 49' 1.5" 2nd (F)
Dr. Sander Scorcher    Jan 24-25, 2025
SP 15.70m 51' 6.25" 3rd (F)
2024 Penn Opener    Dec 7, 2024
SP 15.55m 51' 0.25" 3rd (F)
CAA Outdoor Track and Field Championships    May 10-11, 2024
SP 15.69m 51' 5.75" 5th (F)
DT 37.42m 122' 9" 15th (F)
HT FOUL NM
Carol and John Covert Classic    Apr 26-27, 2024
SP 15.18m 49' 9.75" 3rd (F)
DT 38.86m 127' 6" 15th (F)
HT 49.19m 161' 5" 8th (F)
Virginia Challenge    Apr 19-20, 2024
SP 15.05m 49' 4.5" 21st (F)
DT 37.68m 123' 7" 25th (F)
HT 48.62m 159' 6" 25th (F)
Larry Ellis Invitational    Apr 12-13, 2024
SP 15.55m 51' 0.25" 14th (F)
Penn Invitational    Apr 6, 2024
SP 15.80m 51' 10" 5th (F)
DT 38.73m 127' 1" 10th (F)
HT 44.30m 145' 4" 8th (F)
28th Annual Monmouth University Track & Field Season Opener    Mar 29-30, 2024
SP 14.80m 48' 6.75" 7th (F)
DT 36.95m 121' 3" 17th (F)
HT 48.46m 159' 0" 9th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
SP 14.91m 48' 11" 8th (F)
WT 14.83m 48' 8" 12th (F)
Fastrack National Invite    Feb 9, 2024
SP 15.64m 51' 3.75" 4th (F)
WT 14.75m 48' 4.75" 10th (F)
Scarlet Knight Open    Feb 2- 3, 2024
SP 14.71m 48' 3.25" 8th (F)
WT 14.66m 48' 1.25" 4th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
SP 14.05m 46' 1.25" 15th (F)
WT 14.31m 46' 11.5" 26th (F)
Rutgers Holiday Classic    Dec 1, 2023
SP 14.79m 48' 6.25" 4th (F)
WT 14.40m 47' 3" 11th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
SP 15.00m 49' 2.5" 7th (F)
DT 37.20m 122' 0" 12th (F)
HT 41.60m 136' 6" 8th (F)
Carol and John Covert Classic    Apr 28-29, 2023
SP 15.49m 50' 10" 3rd (F)
DT 36.05m 118' 3" 19th (F)
HT NM NM
Rutgers Relays    Apr 21-22, 2023
SP 14.66m 48' 1.25" 7th (F)
DT 36.20m 118' 9" 13th (F)
HT 44.45m 145' 10" 10th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
SP 15.04m 49' 4.25" 3rd (F)
HT 44.20m 145' 0" 14th (F)
Big Five Meet    Apr 1, 2023
SP 14.46m 47' 5.25" 7th (F)
DT 38.23m 125' 5" 12th (F)
HT 42.32m 138' 10" 9th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
SP 14.90m 48' 10.75" 11th (F)
DT 36.82m 120' 10" 28th (F)
HT 45.44m 149' 1" 12th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
SP 14.48m 47' 6.25" 5th (F)
WT 14.37m 47' 1.75" 9th (F)
Fastrack National Invitational    Feb 10, 2023
SP 15.38m 50' 5.5" 8th (F)
WT 13.41m 44' 0" 32nd (F)
Scarlet Knight Open    Feb 3- 4, 2023
SP 14.74m 48' 4.5" 9th (F)
WT 13.71m 44' 11.75" 12th (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
SP 14.31m 46' 11.5" 5th (F)
WT 14.91m 48' 11" 4th (F)
Villanova invitational    Jan 21, 2023
SP 14.30m 46' 11" 10th (F)
WT 14.16m 46' 5.5" 15th (F)
Penn Select 10    Jan 14, 2023
SP 14.01m 45' 11.75" 8th (F)
WT 13.13m 43' 1" 12th (F)
Seahawk Shootout    Dec 9, 2022
SP 13.82m 45' 4.25" 6th (F)
WT 12.02m 39' 5.25" 18th (F)
Rutgers Holiday Classic    Dec 2, 2022
SP 14.90m 48' 10.75" 5th (F)
WT 13.36m 43' 10" 16th (F)
Shot Put (Outdoor)
Top↑
53' 3"
2026 CAA Outdoor Track & Field Championship May 15-16, 2026
52' 10"
Larry Ellis Invitational 2026 May 1- 2, 2026
16.33m (+0.0)
53' 7"
Penn Relays Apr 23-25, 2026
NM
2026 IC4A-ECAC Outdoor T&F Championships Apr 18-19, 2026
DNS
NM
Rutgers Relays Apr 11, 2026
51' 11"
Sam Howell Invitational Apr 4, 2026
49' 9"
30th Annual Monmouth Season Opener Mar 27-28, 2026
51' 7.75"
CAA Outdoor Track and Field Championship May 14, 2025
51' 10"
Larry Ellis Invitational 2025 May 2- 3, 2025
50' 8"
2025 TCNJ Lions Invitational Apr 25-26, 2025
53' 7.5"
Rutgers Relays Apr 19, 2025
51' 1.75"
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
49' 7.25"
29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
51' 5.75"
CAA Outdoor Track and Field Championships May 10-11, 2024
49' 9.75"
Carol and John Covert Classic Apr 26-27, 2024
49' 4.5"
Virginia Challenge Apr 19-20, 2024
51' 0.25"
Larry Ellis Invitational Apr 12-13, 2024
51' 10"
Penn Invitational Apr 6, 2024
48' 6.75"
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
49' 2.5"
CAA Outdoor Track and Field Championships May 5- 6, 2023
50' 10"
Carol and John Covert Classic Apr 28-29, 2023
48' 1.25"
Rutgers Relays Apr 21-22, 2023
49' 4.25"
George Mason Ebanks Invitational Apr 7- 8, 2023
47' 5.25"
Big Five Meet Apr 1, 2023
48' 10.75"
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Shot Put (Indoor)
Top↑
53' 0.75"
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
49' 10"
PSU Sykes & Sabock Challenge Feb 7, 2026
51' 9.25"
Mets Indoor Championship 1.30.26 Jan 30, 2026
49' 6.5"
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
NM
2026 Quaker Invite Jan 17, 2026
51' 5"
CAA Indoor Track & Field Championships Feb 26, 2025
49' 1.5"
NYU DIII Invitational Feb 15, 2025
51' 6.25"
Dr. Sander Scorcher Jan 24-25, 2025
51' 0.25"
2024 Penn Opener Dec 7, 2024
48' 11"
CAA Indoor Track & Field Championships Feb 22-23, 2024
51' 3.75"
Fastrack National Invite Feb 9, 2024
48' 3.25"
Scarlet Knight Open Feb 2- 3, 2024
46' 1.25"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
48' 6.25"
Rutgers Holiday Classic Dec 1, 2023
47' 6.25"
CAA Indoor Track & Field Championships Feb 22-23, 2023
50' 5.5"
Fastrack National Invitational Feb 10, 2023
48' 4.5"
Scarlet Knight Open Feb 3- 4, 2023
46' 11.5"
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
46' 11"
Villanova invitational Jan 21, 2023
45' 11.75"
Penn Select 10 Jan 14, 2023
45' 4.25"
Seahawk Shootout Dec 9, 2022
48' 10.75"
Rutgers Holiday Classic Dec 2, 2022
Discus (Outdoor)
Top↑
137' 4"
2026 CAA Outdoor Track & Field Championship May 15-16, 2026
DNS
NM
Rutgers Relays Apr 11, 2026
126' 0"
30th Annual Monmouth Season Opener Mar 27-28, 2026
123' 4"
Rutgers Relays Apr 19, 2025
117' 5"
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
122' 9"
CAA Outdoor Track and Field Championships May 10-11, 2024
127' 6"
Carol and John Covert Classic Apr 26-27, 2024
123' 7"
Virginia Challenge Apr 19-20, 2024
127' 1"
Penn Invitational Apr 6, 2024
121' 3"
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
122' 0"
CAA Outdoor Track and Field Championships May 5- 6, 2023
118' 3"
Carol and John Covert Classic Apr 28-29, 2023
118' 9"
Rutgers Relays Apr 21-22, 2023
125' 5"
Big Five Meet Apr 1, 2023
120' 10"
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Hammer (Outdoor)
Top↑
152' 8"
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
153' 1"
29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
NM
CAA Outdoor Track and Field Championships May 10-11, 2024
161' 5"
Carol and John Covert Classic Apr 26-27, 2024
159' 6"
Virginia Challenge Apr 19-20, 2024
145' 4"
Penn Invitational Apr 6, 2024
159' 0"
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
136' 6"
CAA Outdoor Track and Field Championships May 5- 6, 2023
NM
NM
Carol and John Covert Classic Apr 28-29, 2023
145' 10"
Rutgers Relays Apr 21-22, 2023
145' 0"
George Mason Ebanks Invitational Apr 7- 8, 2023
138' 10"
Big Five Meet Apr 1, 2023
149' 1"
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Weight Throw (Indoor)
Top↑
48' 8"
CAA Indoor Track & Field Championships Feb 22-23, 2024
48' 4.75"
Fastrack National Invite Feb 9, 2024
48' 1.25"
Scarlet Knight Open Feb 2- 3, 2024
46' 11.5"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
47' 3"
Rutgers Holiday Classic Dec 1, 2023
47' 1.75"
CAA Indoor Track & Field Championships Feb 22-23, 2023
44' 0"
Fastrack National Invitational Feb 10, 2023
44' 11.75"
Scarlet Knight Open Feb 3- 4, 2023
48' 11"
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
46' 5.5"
Villanova invitational Jan 21, 2023
43' 1"
Penn Select 10 Jan 14, 2023
39' 5.25"
Seahawk Shootout Dec 9, 2022
43' 10"
Rutgers Holiday Classic Dec 2, 2022

2026 Outdoors

2026 Indoors

2025 Outdoors

2025 Indoors

Shot Put
CAA Indoor Track & Field Championships February 26, 2025
NYU DIII Invitational February 15, 2025
Dr. Sander Scorcher January 24-25, 2025

2024 Indoors

Shot Put
2024 Penn Opener December 7, 2024
CAA Indoor Track & Field Championships February 22-23, 2024
Fastrack National Invite February 9, 2024
Scarlet Knight Open February 2- 3, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Weight Throw
CAA Indoor Track & Field Championships February 22-23, 2024
Fastrack National Invite February 9, 2024
Scarlet Knight Open February 2- 3, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024

2024 Outdoors

Shot Put
CAA Outdoor Track and Field Championships May 10-11, 2024
Carol and John Covert Classic April 26-27, 2024
Virginia Challenge April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
Penn Invitational April 6, 2024
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
Discus
CAA Outdoor Track and Field Championships May 10-11, 2024
Carol and John Covert Classic April 26-27, 2024
Virginia Challenge April 19-20, 2024
Penn Invitational April 6, 2024
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
Hammer
CAA Outdoor Track and Field Championships May 10-11, 2024
Carol and John Covert Classic April 26-27, 2024
Virginia Challenge April 19-20, 2024
Penn Invitational April 6, 2024
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024

2023 Indoors

2023 Outdoors

Shot Put
CAA Outdoor Track and Field Championships May 5- 6, 2023
Carol and John Covert Classic April 28-29, 2023
Rutgers Relays April 21-22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Big Five Meet April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
Discus
CAA Outdoor Track and Field Championships May 5- 6, 2023
Carol and John Covert Classic April 28-29, 2023
Rutgers Relays April 21-22, 2023
Big Five Meet April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
Hammer
CAA Outdoor Track and Field Championships May 5- 6, 2023
NM
Carol and John Covert Classic April 28-29, 2023
Rutgers Relays April 21-22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Big Five Meet April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023

2022 Indoors

Shot Put
Seahawk Shootout December 9, 2022
Rutgers Holiday Classic December 2, 2022
Weight Throw
Seahawk Shootout December 9, 2022
Rutgers Holiday Classic December 2, 2022
Shot Put (Outdoors)
2026  
16.33m (+0.0)
(Apr 23-25, 2026)
2025  
(Apr 19, 2025)
2024  
(Apr 6, 2024)
2023  
(Apr 28-29, 2023)
Discus (Outdoors)
2026  
2025  
(Apr 19, 2025)
2024  
(Apr 26-27, 2024)
2023  
(Apr 1, 2023)
Hammer (Outdoors)
2025  
2024  
(Apr 26-27, 2024)
2023  
Shot Put (Indoors)
2026  
2025  
(Jan 24-25, 2025)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
2022  
(Dec 2, 2022)
Weight Throw (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)