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JONAH REMSBERG (FR-1)
FORT HAYS ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.37
600
1:34.44
1000
2:51.53
60H
8.70
110H
15.41
(2.0)
400H
59.30
HJ
1.83m
6' 0"
PV
4.52m
14' 10"
LJ
7.15m
(1.3)
23' 5.5"
SP
9.46m
31' 0.5"
DT
28.99m
95' 1"
JT
34.17m
112' 1"
HEP
4791
60
7.37
600
1:34.44
1000
2:51.53
60H
8.70
HJ
1.83m
6' 0"
PV
4.52m
14' 10"
LJ
7.09m
23' 3.25"
SP
8.27m
27' 1.75"
HEP
4791
110H
15.41
(2.0)
400H
59.30
LJ
7.15m
(1.3)
23' 5.5"
SP
9.46m
31' 0.5"
DT
28.99m
95' 1"
JT
34.17m
112' 1"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Alex Francis Classic
Apr 25, 2024
100
10.95
(4.0)
19th (F)
110H
15.41
(2.0)
7th (F)
4x400
3:30.73
4th (F)
LJ
7.15m
(1.3)
23' 5.5"
3rd (F)
DT
28.99m
95' 1"
17th (F)
2024 Loper Invitational
Apr 19, 2024
110H
15.39
(4.1)
7th (F)
400H
59.42
8th (F)
LJ
NM
NM
SP
9.46m
31' 0.5"
19th (F)
DT
28.40m
93' 2"
16th (F)
2024 Fort Hays State Spring Invite
Mar 22, 2024
110H
15.48
(5.3)
7th (F)
PV
NH
NH
DT
21.66m
71' 1"
22nd (F)
KSU Steve Miller Invitational
Feb 16, 2024
400
51.36
11th (F)
60H
8.74
2nd (F)
PV
4.38m
14' 4.5"
13th (F)
Washburn Open
Feb 2- 3, 2024
Hep
5082
3rd
1000
2:47.39
2nd
PV
4.56m
14' 11.5"
2nd
60H
8.81
10th
HJ
1.88m
6' 2"
5th
SP
9.34m
30' 7.75"
22nd
LJ
7.01m
23' 0"
2nd
60
7.34
9th
2024 Charlie Foster Classic
Jan 26, 2024
60H
8.49
3rd (F)
60H
8.57
5th (P)
PV
4.46m
14' 7.5"
4th (F)
SP
9.29m
30' 5.75"
21st (F)
Washburn Rust Buster
Jan 20, 2024
60H
8.96
23rd (P)
PV
4.10m
13' 5.25"
15th (F)
2023 Central Nebraska Challenge
Apr 1, 2023
110H
15.65
(1.2)
9th (F)
400H
59.30
11th (F)
LJ
6.95m
(1.9)
22' 9.75"
5th (F)
SP
8.56m
28' 1"
34th (F)
Emporia State Relays
Mar 23-25, 2023
110H
15.56
(1.1)
16th (F)
400H
59.39
20th (F)
PV
NH
NH
JT
34.17m
112' 1"
31st (F)
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
PV
4.47m
14' 8"
13th (F)
LJ
6.50m
21' 4"
15th (F)
Hep
4791
5th
60
7.37
6th
LJ
6.58m
21' 7.25"
3rd
SP
8.27m
27' 1.75"
9th
HJ
1.82m
5' 11.5"
5th
60H
8.70
5th
PV
4.40m
14' 5.25"
1st
1000
2:51.53
6th
2023 Nebraska Tune-Up
Feb 17, 2023
60
7.46
15th (F)
600
1:34.44
10th (F)
60H
8.74
13th (F)
4x400
3:30.88
10th (F)
LJ
7.09m
23' 3.25"
1st (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
60H
8.92
34th (F)
4x400
3:30.87
31st (F)
PV
4.52m
14' 10"
4th (F)
LJ
6.81m
22' 4.25"
13th (F)
2023 Washburn Open & Multis
Feb 3- 4, 2023
Hep
4525
7th
60
7.56
13th
LJ
6.61m
21' 8.25"
5th
SP
7.84m
25' 8.75"
22nd
HJ
1.74m
5' 8.5"
13th
60H
8.88
9th
PV
4.20m
13' 9.25"
3rd
1000
2:53.55
6th
Boo Rogers Combined Events
Dec 9-10, 2022
Hep
4006
21st
60
7.48
24th
LJ
6.89m
22' 7.25"
4th
SP
8.18m
26' 10"
26th
HJ
1.83m
6' 0"
11th
60H
8.96
16th
PV
NH
NH
1000
2:55.04
9th
QUICK LINKS:
60
100
400
600
1000
60H
60H
110H
400H
HJ
PV
LJ
SP
DT
JT
Hep
Choose an Event
60
100
400
600
1000
60H
60H
110H
400H
4x400
HJ
PV
LJ
SP
DT
JT
Hep
60 Meters (Indoor)
Top↑
7.34
Washburn Open
Feb 2- 3, 2024
7.37
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
7.46
2023 Nebraska Tune-Up
Feb 17, 2023
7.56
2023 Washburn Open & Multis
Feb 3- 4, 2023
7.48
Boo Rogers Combined Events
Dec 9-10, 2022
100 Meters (Outdoor)
Top↑
10.95
(4.0)
2024 Alex Francis Classic
Apr 25, 2024
400 Meters (Indoor)
Top↑
51.36
KSU Steve Miller Invitational
Feb 16, 2024
600 Meters (Indoor)
Top↑
1:34.44
2023 Nebraska Tune-Up
Feb 17, 2023
1000 Meters (Indoor)
Top↑
2:47.39
Washburn Open
Feb 2- 3, 2024
2:51.53
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
2:53.55
2023 Washburn Open & Multis
Feb 3- 4, 2023
2:55.04
Boo Rogers Combined Events
Dec 9-10, 2022
60 Hurdles (Indoor)
Top↑
8.70
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
8.88
2023 Washburn Open & Multis
Feb 3- 4, 2023
8.96
Boo Rogers Combined Events
Dec 9-10, 2022
60 Hurdles (Indoor)
Top↑
8.74
KSU Steve Miller Invitational
Feb 16, 2024
8.81
Washburn Open
Feb 2- 3, 2024
8.49
2024 Charlie Foster Classic
Jan 26, 2024
8.57
2024 Charlie Foster Classic
Jan 26, 2024
8.96
Washburn Rust Buster
Jan 20, 2024
8.74
2023 Nebraska Tune-Up
Feb 17, 2023
8.92
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
110 Hurdles (Outdoor)
Top↑
15.41
(2.0)
2024 Alex Francis Classic
Apr 25, 2024
15.39
(4.1)
2024 Loper Invitational
Apr 19, 2024
15.48
(5.3)
2024 Fort Hays State Spring Invite
Mar 22, 2024
15.65
(1.2)
2023 Central Nebraska Challenge
Apr 1, 2023
15.56
(1.1)
Emporia State Relays
Mar 23-25, 2023
400 Hurdles (Outdoor)
Top↑
59.42
2024 Loper Invitational
Apr 19, 2024
59.30
2023 Central Nebraska Challenge
Apr 1, 2023
59.39
Emporia State Relays
Mar 23-25, 2023
4 x 400 Relay (Outdoor)
Top↑
3:30.73
2024 Alex Francis Classic
Apr 25, 2024
4 x 400 Relay (Indoor)
Top↑
3:30.88
2023 Nebraska Tune-Up
Feb 17, 2023
3:30.87
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
High Jump (Indoor)
Top↑
1.88m
6' 2"
Washburn Open
Feb 2- 3, 2024
1.82m
5' 11.5"
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
1.74m
5' 8.5"
2023 Washburn Open & Multis
Feb 3- 4, 2023
1.83m
6' 0"
Boo Rogers Combined Events
Dec 9-10, 2022
Pole Vault (Outdoor)
Top↑
NH
NH
2024 Fort Hays State Spring Invite
Mar 22, 2024
NH
NH
Emporia State Relays
Mar 23-25, 2023
Pole Vault (Indoor)
Top↑
4.38m
14' 4.5"
KSU Steve Miller Invitational
Feb 16, 2024
4.56m
14' 11.5"
Washburn Open
Feb 2- 3, 2024
4.46m
14' 7.5"
2024 Charlie Foster Classic
Jan 26, 2024
4.10m
13' 5.25"
Washburn Rust Buster
Jan 20, 2024
4.40m
14' 5.25"
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
4.47m
14' 8"
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
4.52m
14' 10"
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
4.20m
13' 9.25"
2023 Washburn Open & Multis
Feb 3- 4, 2023
NH
NH
Boo Rogers Combined Events
Dec 9-10, 2022
Long Jump (Outdoor)
Top↑
7.15m
(1.3)
23' 5.5"
2024 Alex Francis Classic
Apr 25, 2024
NM
NM
2024 Loper Invitational
Apr 19, 2024
6.95m
(1.9)
22' 9.75"
2023 Central Nebraska Challenge
Apr 1, 2023
Long Jump (Indoor)
Top↑
7.01m
23' 0"
Washburn Open
Feb 2- 3, 2024
6.50m
21' 4"
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
6.58m
21' 7.25"
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
7.09m
23' 3.25"
2023 Nebraska Tune-Up
Feb 17, 2023
6.81m
22' 4.25"
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
6.61m
21' 8.25"
2023 Washburn Open & Multis
Feb 3- 4, 2023
6.89m
22' 7.25"
Boo Rogers Combined Events
Dec 9-10, 2022
Shot Put (Outdoor)
Top↑
9.46m
31' 0.5"
2024 Loper Invitational
Apr 19, 2024
8.56m
28' 1"
2023 Central Nebraska Challenge
Apr 1, 2023
Shot Put (Indoor)
Top↑
9.34m
30' 7.75"
Washburn Open
Feb 2- 3, 2024
9.29m
30' 5.75"
2024 Charlie Foster Classic
Jan 26, 2024
8.27m
27' 1.75"
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
7.84m
25' 8.75"
2023 Washburn Open & Multis
Feb 3- 4, 2023
8.18m
26' 10"
Boo Rogers Combined Events
Dec 9-10, 2022
Discus (Outdoor)
Top↑
28.99m
95' 1"
2024 Alex Francis Classic
Apr 25, 2024
28.40m
93' 2"
2024 Loper Invitational
Apr 19, 2024
21.66m
71' 1"
2024 Fort Hays State Spring Invite
Mar 22, 2024
Javelin (Outdoor)
Top↑
34.17m
112' 1"
Emporia State Relays
Mar 23-25, 2023
Heptathlon (Indoor)
Top↑
5082
Washburn Open
Feb 2- 3, 2024
4791
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
4525
2023 Washburn Open & Multis
Feb 3- 4, 2023
4006
Boo Rogers Combined Events
Dec 9-10, 2022
2024 Outdoors
100 Meters
10.95
(4.0)
2024 Alex Francis Classic
April 25, 2024
110 Hurdles
15.41
(2.0)
2024 Alex Francis Classic
April 25, 2024
15.39
(4.1)
2024 Loper Invitational
April 19, 2024
15.48
(5.3)
2024 Fort Hays State Spring Invite
March 22, 2024
400 Hurdles
59.42
2024 Loper Invitational
April 19, 2024
4 x 400 Relay
3:30.73
2024 Alex Francis Classic
April 25, 2024
Pole Vault
NH
2024 Fort Hays State Spring Invite
March 22, 2024
Long Jump
7.15m
(1.3)
2024 Alex Francis Classic
April 25, 2024
NM
2024 Loper Invitational
April 19, 2024
Shot Put
9.46m
2024 Loper Invitational
April 19, 2024
Discus
28.99m
2024 Alex Francis Classic
April 25, 2024
28.40m
2024 Loper Invitational
April 19, 2024
21.66m
2024 Fort Hays State Spring Invite
March 22, 2024
2024 Indoors
60 Meters
7.34
Washburn Open
February 2- 3, 2024
400 Meters
51.36
KSU Steve Miller Invitational
February 16, 2024
1000 Meters
2:47.39
Washburn Open
February 2- 3, 2024
60 Hurdles
8.74
KSU Steve Miller Invitational
February 16, 2024
8.81
Washburn Open
February 2- 3, 2024
8.49
2024 Charlie Foster Classic
January 26, 2024
8.57
2024 Charlie Foster Classic
January 26, 2024
8.96
Washburn Rust Buster
January 20, 2024
High Jump
1.88m
Washburn Open
February 2- 3, 2024
Pole Vault
4.38m
KSU Steve Miller Invitational
February 16, 2024
4.56m
Washburn Open
February 2- 3, 2024
4.46m
2024 Charlie Foster Classic
January 26, 2024
4.10m
Washburn Rust Buster
January 20, 2024
Long Jump
7.01m
Washburn Open
February 2- 3, 2024
Shot Put
9.34m
Washburn Open
February 2- 3, 2024
9.29m
2024 Charlie Foster Classic
January 26, 2024
Heptathlon
5082
Washburn Open
February 2- 3, 2024
2023 Outdoors
110 Hurdles
15.65
(1.2)
2023 Central Nebraska Challenge
April 1, 2023
15.56
(1.1)
Emporia State Relays
March 23-25, 2023
400 Hurdles
59.30
2023 Central Nebraska Challenge
April 1, 2023
59.39
Emporia State Relays
March 23-25, 2023
Pole Vault
NH
Emporia State Relays
March 23-25, 2023
Long Jump
6.95m
(1.9)
2023 Central Nebraska Challenge
April 1, 2023
Shot Put
8.56m
2023 Central Nebraska Challenge
April 1, 2023
Javelin
34.17m
Emporia State Relays
March 23-25, 2023
2023 Indoors
60 Meters
7.37
MIAA Indoor Track & Field Championships
February 24-26, 2023
7.46
2023 Nebraska Tune-Up
February 17, 2023
7.56
2023 Washburn Open & Multis
February 3- 4, 2023
600 Meters
1:34.44
2023 Nebraska Tune-Up
February 17, 2023
1000 Meters
2:51.53
MIAA Indoor Track & Field Championships
February 24-26, 2023
2:53.55
2023 Washburn Open & Multis
February 3- 4, 2023
60 Hurdles
8.70
MIAA Indoor Track & Field Championships
February 24-26, 2023
8.88
2023 Washburn Open & Multis
February 3- 4, 2023
60 Hurdles
8.74
2023 Nebraska Tune-Up
February 17, 2023
8.92
8th Annual Indoor Gorilla Classic
February 10-11, 2023
4 x 400 Relay
3:30.88
2023 Nebraska Tune-Up
February 17, 2023
3:30.87
8th Annual Indoor Gorilla Classic
February 10-11, 2023
High Jump
1.82m
MIAA Indoor Track & Field Championships
February 24-26, 2023
1.74m
2023 Washburn Open & Multis
February 3- 4, 2023
Pole Vault
4.40m
MIAA Indoor Track & Field Championships
February 24-26, 2023
4.47m
MIAA Indoor Track & Field Championships
February 24-26, 2023
4.52m
8th Annual Indoor Gorilla Classic
February 10-11, 2023
4.20m
2023 Washburn Open & Multis
February 3- 4, 2023
Long Jump
6.50m
MIAA Indoor Track & Field Championships
February 24-26, 2023
6.58m
MIAA Indoor Track & Field Championships
February 24-26, 2023
7.09m
2023 Nebraska Tune-Up
February 17, 2023
6.81m
8th Annual Indoor Gorilla Classic
February 10-11, 2023
6.61m
2023 Washburn Open & Multis
February 3- 4, 2023
Shot Put
8.27m
MIAA Indoor Track & Field Championships
February 24-26, 2023
7.84m
2023 Washburn Open & Multis
February 3- 4, 2023
Heptathlon
4791
MIAA Indoor Track & Field Championships
February 24-26, 2023
4525
2023 Washburn Open & Multis
February 3- 4, 2023
2022 Indoors
60 Meters
7.48
Boo Rogers Combined Events
December 9-10, 2022
1000 Meters
2:55.04
Boo Rogers Combined Events
December 9-10, 2022
60 Hurdles
8.96
Boo Rogers Combined Events
December 9-10, 2022
High Jump
1.83m
Boo Rogers Combined Events
December 9-10, 2022
Pole Vault
NH
Boo Rogers Combined Events
December 9-10, 2022
Long Jump
6.89m
Boo Rogers Combined Events
December 9-10, 2022
Shot Put
8.18m
Boo Rogers Combined Events
December 9-10, 2022
Heptathlon
4006
Boo Rogers Combined Events
December 9-10, 2022
110 Hurdles (Outdoors)
2023
15.56
(1.1)
Emporia State Relays
(Mar 23-25, 2023)
400 Hurdles (Outdoors)
2024
59.42
2024 Loper Invitational
(Apr 19, 2024)
2023
59.30
2023 Central Nebraska Challenge
(Apr 1, 2023)
Long Jump (Outdoors)
2024
7.15m
(1.3)
2024 Alex Francis Classic
(Apr 25, 2024)
2023
6.95m
(1.9)
2023 Central Nebraska Challenge
(Apr 1, 2023)
Shot Put (Outdoors)
2024
9.46m
2024 Loper Invitational
(Apr 19, 2024)
2023
8.56m
2023 Central Nebraska Challenge
(Apr 1, 2023)
Discus (Outdoors)
2024
28.99m
2024 Alex Francis Classic
(Apr 25, 2024)
Javelin (Outdoors)
2023
34.17m
Emporia State Relays
(Mar 23-25, 2023)
60 Meters (Indoors)
2024
7.34
Washburn Open
(Feb 2- 3, 2024)
2023
7.37
MIAA Indoor Track & Field Championships
(Feb 24-26, 2023)
2022
7.48
Boo Rogers Combined Events
(Dec 9-10, 2022)
400 Meters (Indoors)
2024
51.36
KSU Steve Miller Invitational
(Feb 16, 2024)
600 Meters (Indoors)
2023
1:34.44
2023 Nebraska Tune-Up
(Feb 17, 2023)
1000 Meters (Indoors)
2024
2:47.39
Washburn Open
(Feb 2- 3, 2024)
2023
2:51.53
MIAA Indoor Track & Field Championships
(Feb 24-26, 2023)
2022
2:55.04
Boo Rogers Combined Events
(Dec 9-10, 2022)
60 Hurdles (Indoors)
2023
8.70
MIAA Indoor Track & Field Championships
(Feb 24-26, 2023)
2022
8.96
Boo Rogers Combined Events
(Dec 9-10, 2022)
60 Hurdles (Indoors)
2024
8.49
2024 Charlie Foster Classic
(Jan 26, 2024)
2023
8.74
2023 Nebraska Tune-Up
(Feb 17, 2023)
High Jump (Indoors)
2024
1.88m
Washburn Open
(Feb 2- 3, 2024)
2023
1.82m
MIAA Indoor Track & Field Championships
(Feb 24-26, 2023)
2022
1.83m
Boo Rogers Combined Events
(Dec 9-10, 2022)
Pole Vault (Indoors)
2024
4.56m
Washburn Open
(Feb 2- 3, 2024)
2023
4.52m
8th Annual Indoor Gorilla Classic
(Feb 10-11, 2023)
Long Jump (Indoors)
2024
7.01m
Washburn Open
(Feb 2- 3, 2024)
2023
7.09m
2023 Nebraska Tune-Up
(Feb 17, 2023)
2022
6.89m
Boo Rogers Combined Events
(Dec 9-10, 2022)
Shot Put (Indoors)
2024
9.34m
Washburn Open
(Feb 2- 3, 2024)
2023
8.27m
MIAA Indoor Track & Field Championships
(Feb 24-26, 2023)
2022
8.18m
Boo Rogers Combined Events
(Dec 9-10, 2022)
Heptathlon (Indoors)
2024
5082
Washburn Open
(Feb 2- 3, 2024)
2023
4791
MIAA Indoor Track & Field Championships
(Feb 24-26, 2023)
2022
4006
Boo Rogers Combined Events
(Dec 9-10, 2022)