* previously at NC State

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
5000 17:51.31 1st (F)
10,000 36:48.12 1st (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 17:36.33 3rd (F)
Raleigh Relays    Mar 23-25, 2023
5000 17:45.28 155th (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
3000 10:35.88 2nd (F)
5000 18:16.00 1st (F)
JDL DMR Invitational    Feb 17-18, 2023
5000 17:34.66 1st (F)
Camel City Invitational    Feb 3- 4, 2023
5000 17:36.59 4th (F)
Finn Pincus Invitational    Jan 20-21, 2023
Mile DNS
3000 DNS
5000 17:59.21 2nd (F)
Mondo College Invitational    Jan 14, 2023
3000 10:13.38 2nd (F)
JDL Early Bird Invitational    Dec 4, 2022
3000 10:21.61 6th (F)
4x400 4:28.46 8th (F)
↓Competing for NC State
Raleigh Relays    Mar 24-26, 2022
5000 17:19.53 119th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
5000 16:59.26 21st (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
3000 9:54.34 17th (F)
Camel City Invitational    Feb 4- 5, 2022
5000 17:19.25 4th (F)
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 21:29.8 9th
Joe Piane Invitational    Oct 1, 2021
5k 17:24.4 5th
ACC Outdoor Track & Field Championships    May 13-15, 2021
10,000 35:06.06 29th (F)
Virginia Challenge    Apr 16-17, 2021
5000 17:03.16 35th (F)
Tobacco Road Challenge    Apr 9-10, 2021
1500 4:45.53 15th (F)
Raleigh Relays    Mar 25-27, 2021
10,000 DNF
↓Competing for NC State
ACC Indoor Championships    Feb 27-29, 2020
5000 16:48.62 19th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 9:49.08 8th (F)
ACC Cross Country Championships    Nov 1, 2019
6k 21:42.1 35th
Nuttycombe Invitational    Oct 18, 2019
6k 21:22.4 111th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 17:18.3 2nd
Virginia Challenge    Apr 19-20, 2019
5000 16:44.10 27th (F)
Charlotte Invitational 2019    Apr 12-13, 2019
1500 4:39.62 22nd (F)
Raleigh Relays    Mar 29-30, 2019
5000 16:43.50 38th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
5000 16:49.22 10th (F)
Iowa State Classic    Feb 8- 9, 2019
5000 16:36.32 17th (F)
Camel City Invitational    Feb 1- 2, 2019
3000 9:43.00 3rd (F)
Hokie Invitational    Jan 18-19, 2019
Mile 5:02.94 15th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 21:40.5 179th
ACC Championships    Oct 26, 2018
6k 21:16.1 29th
Wisconsin Pre Nationals    Oct 13, 2018
6k 21:22.4 67th
1500 Meters (Outdoor)
Top↑
* for NC State
Tobacco Road Challenge Apr 9-10, 2021
* for NC State
Charlotte Invitational 2019 Apr 12-13, 2019
Mile (Indoor)
Top↑
DNS
Finn Pincus Invitational Jan 20-21, 2023
* for NC State
Hokie Invitational Jan 18-19, 2019
3000 Meters (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 24, 2023
DNS
Finn Pincus Invitational Jan 20-21, 2023
Mondo College Invitational Jan 14, 2023
JDL Early Bird Invitational Dec 4, 2022
* for NC State
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
* for NC State
Camel City Invitational Feb 7- 8, 2020
* for NC State
Camel City Invitational Feb 1- 2, 2019
5000 Meters (Outdoor)
Top↑
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Raleigh Relays Mar 23-25, 2023
* for NC State
Raleigh Relays Mar 24-26, 2022
* for NC State
Virginia Challenge Apr 16-17, 2021
* for NC State
Virginia Challenge Apr 19-20, 2019
* for NC State
Raleigh Relays Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 24, 2023
JDL DMR Invitational Feb 17-18, 2023
Camel City Invitational Feb 3- 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
* for NC State
ACC Indoor Track & Field Championships Feb 24-26, 2022
* for NC State
Camel City Invitational Feb 4- 5, 2022
* for NC State
ACC Indoor Championships Feb 27-29, 2020
* for NC State
ACC Indoor Track & Field Championships Feb 21-23, 2019
* for NC State
Iowa State Classic Feb 8- 9, 2019
10,000 Meters (Outdoor)
Top↑
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
* for NC State
ACC Outdoor Track & Field Championships May 13-15, 2021
DNF
* for NC State
Raleigh Relays Mar 25-27, 2021
4 x 400 Relay (Indoor)
Top↑
JDL Early Bird Invitational Dec 4, 2022
5k
Top↑
* for NC State
Joe Piane Invitational Oct 1, 2021
Joe Piane - Notre Dame Invitational Oct 4, 2019
6k
Top↑
* for NC State
Wisconsin Nuttycombe Invitational Oct 15, 2021
DNS
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018

2023 Outdoors

2023 Indoors

Mile
DNS
Finn Pincus Invitational January 20-21, 2023
3000 Meters
DIII Atlantic Indoor Championships February 24, 2023
DNS
Finn Pincus Invitational January 20-21, 2023
Mondo College Invitational January 14, 2023
5000 Meters
DIII Atlantic Indoor Championships February 24, 2023
JDL DMR Invitational February 17-18, 2023
Camel City Invitational February 3- 4, 2023
Finn Pincus Invitational January 20-21, 2023

2022 Indoors

3000 Meters
JDL Early Bird Invitational December 4, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
5000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Camel City Invitational February 4- 5, 2022
4 x 400 Relay
JDL Early Bird Invitational December 4, 2022
↓Competing for NC State

2022 Outdoors

5000 Meters
Raleigh Relays March 24-26, 2022

2021 XC

2021 Outdoors

1500 Meters
Tobacco Road Challenge April 9-10, 2021
5000 Meters
Virginia Challenge April 16-17, 2021
10,000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
DNF
Raleigh Relays March 25-27, 2021
↓Competing for NC State

2020 Indoors

3000 Meters
Camel City Invitational February 7- 8, 2020
5000 Meters
ACC Indoor Championships February 27-29, 2020

2019 XC

2019 Outdoors

1500 Meters
Charlotte Invitational 2019 April 12-13, 2019
5000 Meters
Virginia Challenge April 19-20, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

Mile
Hokie Invitational January 18-19, 2019
3000 Meters
Camel City Invitational February 1- 2, 2019
5000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
Iowa State Classic February 8- 9, 2019

2018 XC

1500 Meters (Outdoors)
2021  
* for NC State
(Apr 9-10, 2021)
2019  
* for NC State
(Apr 12-13, 2019)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
* for NC State
(Mar 24-26, 2022)
2021  
* for NC State
(Apr 16-17, 2021)
2019  
* for NC State
(Mar 29-30, 2019)
10,000 Meters (Outdoors)
2023  
2021  
* for NC State
Mile (Indoors)
2019  
* for NC State
(Jan 18-19, 2019)
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
* for NC State
2020  
* for NC State
(Feb 7- 8, 2020)
2019  
* for NC State
(Feb 1- 2, 2019)
5000 Meters (Indoors)
2023  
(Feb 17-18, 2023)
2022  
* for NC State
2020  
* for NC State
(Feb 27-29, 2020)
2019  
* for NC State
(Feb 8- 9, 2019)
5k (XC)
2021  
* for NC State
Oct 1, 2021
2019  
6k (XC)
2021  
* for NC State
2019  
2018