College Bests

400 500
600 800
60H 400H
HJ
  4' 9.75"
LJ
5.65m (+0.0)
  18' 6.5"
SP
  25' 9.25"
PENT
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
400H 1:03.89 4th (F)
Larry Ellis Invitational    Apr 12-13, 2024
400H 1:04.27 5th (F)
Penn Invitational    Apr 6, 2024
400 1:00.55 14th (F)
Penn Select 10    Jan 13, 2024
400 1:01.35 19th (F)
4x400 3:52.09 1st (F)
Seahawk Shootout    Dec 8, 2023
600 1:39.79 11th (F)
4x400 3:47.56 1st (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
400H 1:03.65 10th (P)
2023 Widener Invite    Apr 21-22, 2023
400H 1:03.29 5th (F)
LJ 5.51m (+0.0) 18' 1" 2nd (F)
Transatlantic Series    Apr 15, 2023
400H 1:04.42 3rd (F)
LJ 5.65m (+0.0) 18' 6.5" 3rd (F)
Big Five Meet    Apr 1, 2023
LJ 5.45m (1.5) 17' 10.75" 6th (F)
Penn Challenge    Mar 18, 2023
400H 1:03.87 3rd (F)
4x100 46.33 1st (F)
4x400 3:57.05 5th (F)
LJ 5.55m (0.9) 18' 2.5" 8th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
Pent 3073 10th
60H 9.49 8th
HJ 1.42m 4' 7.75" 11th
SP 7.85m 25' 9.25" 11th
LJ 5.24m 17' 2.25" 6th
800 2:28.40 1st
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
500 1:18.01 15th (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
60H 9.64 5th (F)
60H 9.76 5th (P)
LJ 5.46m 17' 11" 5th (F)
Pent 3011 7th
60H 10.28 13th
HJ 1.47m 4' 9.75" 9th
SP 6.53m 21' 5.25" 12th
LJ 5.40m 17' 8.75" 4th
800 2:22.81 1st
Seahawk Shootout    Dec 9, 2022
600 1:35.80 5th (F)
60H 9.75 24th (F)
LJ 5.35m 17' 6.75" 5th (F)
400 Meters (Outdoor)
Top↑
Penn Invitational Apr 6, 2024
400 Meters (Indoor)
Top↑
Penn Select 10 Jan 13, 2024
500 Meters (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Seahawk Shootout Dec 9, 2022
800 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
60 Hurdles (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
60 Hurdles (Indoor)
Top↑
Wesley A. Brown Invitational Jan 20-21, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Seahawk Shootout Dec 9, 2022
400 Hurdles (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2023 Widener Invite Apr 21-22, 2023
400 Hurdles (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Transatlantic Series Apr 15, 2023
Penn Challenge Mar 18, 2023
4 x 100 Relay (Outdoor)
Top↑
Penn Challenge Mar 18, 2023
4 x 400 Relay (Outdoor)
Top↑
Penn Challenge Mar 18, 2023
4 x 400 Relay (Indoor)
Top↑
Penn Select 10 Jan 13, 2024
Seahawk Shootout Dec 8, 2023
High Jump (Indoor)
Top↑
4' 7.75"
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
4' 9.75"
Wesley A. Brown Invitational Jan 20-21, 2023
Long Jump (Outdoor)
Top↑
5.51m (+0.0)
18' 1"
2023 Widener Invite Apr 21-22, 2023
5.65m (+0.0)
18' 6.5"
Transatlantic Series Apr 15, 2023
5.45m (1.5)
17' 10.75"
Big Five Meet Apr 1, 2023
5.55m (0.9)
18' 2.5"
Penn Challenge Mar 18, 2023
Long Jump (Indoor)
Top↑
17' 2.25"
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
17' 11"
Wesley A. Brown Invitational Jan 20-21, 2023
17' 8.75"
Wesley A. Brown Invitational Jan 20-21, 2023
17' 6.75"
Seahawk Shootout Dec 9, 2022
Shot Put (Indoor)
Top↑
25' 9.25"
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
21' 5.25"
Wesley A. Brown Invitational Jan 20-21, 2023
Pentathlon (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Wesley A. Brown Invitational Jan 20-21, 2023

2024 Outdoors

400 Meters
Penn Invitational April 6, 2024
400 Hurdles
Paul Donahue Invitational at Widener University April 19-20, 2024
400 Hurdles
Larry Ellis Invitational April 12-13, 2024

2024 Indoors

400 Meters
Penn Select 10 January 13, 2024
4 x 400 Relay
Penn Select 10 January 13, 2024

2023 Indoors

500 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
600 Meters
Seahawk Shootout December 8, 2023
800 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Wesley A. Brown Invitational January 20-21, 2023
60 Hurdles
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Wesley A. Brown Invitational January 20-21, 2023
60 Hurdles
Wesley A. Brown Invitational January 20-21, 2023
Wesley A. Brown Invitational January 20-21, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
High Jump
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Wesley A. Brown Invitational January 20-21, 2023
Long Jump
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Wesley A. Brown Invitational January 20-21, 2023
Wesley A. Brown Invitational January 20-21, 2023
Shot Put
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Wesley A. Brown Invitational January 20-21, 2023
Pentathlon
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Wesley A. Brown Invitational January 20-21, 2023

2023 Outdoors

400 Hurdles
2023 Widener Invite April 21-22, 2023
400 Hurdles
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Transatlantic Series April 15, 2023
Penn Challenge March 18, 2023
4 x 100 Relay
Penn Challenge March 18, 2023
4 x 400 Relay
Penn Challenge March 18, 2023
Long Jump
5.51m (+0.0)
2023 Widener Invite April 21-22, 2023
5.65m (+0.0)
Transatlantic Series April 15, 2023
5.45m (1.5)
Big Five Meet April 1, 2023
5.55m (0.9)
Penn Challenge March 18, 2023

2022 Indoors

600 Meters
Seahawk Shootout December 9, 2022
60 Hurdles
Seahawk Shootout December 9, 2022
Long Jump
Seahawk Shootout December 9, 2022
400 Meters (Outdoors)
2024  
(Apr 6, 2024)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
400 Hurdles (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
Long Jump (Outdoors)
2023  
5.65m (+0.0)
(Apr 15, 2023)
400 Meters (Indoors)
2024  
(Jan 13, 2024)
500 Meters (Indoors)
2023  
600 Meters (Indoors)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
800 Meters (Indoors)
2023  
(Jan 20-21, 2023)
60 Hurdles (Indoors)
2023  
60 Hurdles (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Dec 9, 2022)
High Jump (Indoors)
2023  
(Jan 20-21, 2023)
Long Jump (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Dec 9, 2022)
Shot Put (Indoors)
2023  
Pentathlon (Indoors)
2023