LAUREN ROCHEFORD (SR-4)

GUSTAVUS ADOLPHUS

College Bests

100 200
300 400
600 60H
100H
16.83 (3.1)
400H
MIAC Indoor Conference Championship    Feb 26-28, 2026
400 1:02.84 20th (F)
4x400 4:06.89 6th (F)
Maverick Indoor Open    Feb 20, 2026
200 27.62 21st (F)
400 1:02.31 6th (F)
Carleton Meet of Hearts    Feb 14, 2026
400 1:03.43 3rd (F)
St. Olaf Invitational    Jan 31, 2026
400 1:03.83 3rd (F)
4x200 1:49.30 4th (F)
Vanessa Seljeskog Classic    Jan 24, 2026
200 28.19 20th (F)
60H 10.60 18th (P)
4x400 4:15.69 8th (F)
St Olaf Ole Opener    Jan 17, 2026
200 28.27 9th (F)
60H 10.52 14th (P)
M City Classic    Dec 5- 6, 2025
300 45.13 11th (F)
60H 10.15 10th (P)
MIAC Outdoor Championships    May 9-10, 2025
400H 1:06.05 6th (P)
400H 1:07.13 6th (F)
St. Olaf Ole Open    May 3, 2025
400H 1:08.25 1st (F)
Drake Alternative    Apr 26, 2025
400H DNS
4x400 DNS
Maverick Invitational    Apr 18, 2025
400 DNS
Gustie Twilight    Apr 16, 2025
400H 1:08.73 2nd (F)
Norse Invite    Apr 5, 2025
400H 1:10.35 2nd (F)
4x400 4:16.31 2nd (F)
CSB/SJU Optimistic Meet    Mar 28, 2025
400H 1:11.80 8th (F)
MIAC Indoor Championships    Feb 27-Mar 1, 2025
400 1:05.12 20th (F)
Maverick Invitational    Feb 21, 2025
400 1:03.86 5th (F)
CSB / SJU Invitational    Feb 15, 2025
600 1:52.02 10th (F)
4x400 4:25.68 4th (F)
Meet of the Hearts    Feb 8, 2025
600 1:50.49 4th (F)
4x400 4:39.05 7th (F)
St. Olaf Ole Opener    Jan 18, 2025
4x400 4:22.38 6th (F)
M City Indoor Classsic    Dec 8- 9, 2023
200 28.33 15th (F)
400 1:04.13 7th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
100H 16.83 (3.1) 22nd (P)
400H 1:06.12 6th (F)
400H 1:05.94 6th (P)
4x400 4:03.71 7th (F)
Maverick Open #2    May 6, 2023
100H 17.12 (1.9) 15th (P)
Maverick Open #1    May 3, 2023
100H 17.53 (1.4) 26th (P)
400H 1:06.38 8th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
200 27.73 (-1.8) 11th (F)
400H 1:08.58 1st (F)
Gustie Twilight    Apr 26, 2023
400H 1:11.12 4th (F)
Lee Krough Invitational    Apr 23, 2023
400H 1:09.76 1st (F)
4x400 4:22.60 2nd (F)
Bethel Invitational    Apr 15, 2023
200 28.06 (0.6) 18th (F)
400 1:02.80 10th (F)
Gustavus/Colorado College Dual Meet    Apr 3, 2023
100 13.43 8th (F)
100H 18.61 (1.8) 6th (F)
400H 1:17.21 3rd (F)
4x400 4:33.86 2nd (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
200 27.45 17th (F)
400 1:02.70 11th (F)
4x400 4:16.12 7th (F)
Maverick Invitational    Feb 17, 2023
400 NT
CSB / SJU Invitational    Feb 11, 2023
4x200 1:54.47 4th (F)
47th Annual Frank Sevigne Husker Invitational    Feb 3- 4, 2023
400 DQ
4x400 4:09.64 11th (F)
St. Olaf Invitational    Jan 28, 2023
200 27.50 5th (F)
400 1:04.06 6th (F)
4x400 4:17.87 2nd (F)
Vanessa Seljeskog Classic    Jan 21, 2023
60H 10.42 10th (P)
4x200 1:54.50 5th (F)
100 Meters (Outdoor)
Top↑
Gustavus/Colorado College Dual Meet Apr 3, 2023
200 Meters (Outdoor)
Top↑
27.73 (-1.8)
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
28.06 (0.6)
Bethel Invitational Apr 15, 2023
200 Meters (Indoor)
Top↑
Maverick Indoor Open Feb 20, 2026
Vanessa Seljeskog Classic Jan 24, 2026
St Olaf Ole Opener Jan 17, 2026
M City Indoor Classsic Dec 8- 9, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
St. Olaf Invitational Jan 28, 2023
300 Meters (Indoor)
Top↑
M City Classic Dec 5- 6, 2025
400 Meters (Outdoor)
Top↑
DNS
Maverick Invitational Apr 18, 2025
Bethel Invitational Apr 15, 2023
400 Meters (Indoor)
Top↑
MIAC Indoor Conference Championship Feb 26-28, 2026
Maverick Indoor Open Feb 20, 2026
Carleton Meet of Hearts Feb 14, 2026
St. Olaf Invitational Jan 31, 2026
MIAC Indoor Championships Feb 27-Mar 1, 2025
Maverick Invitational Feb 21, 2025
M City Indoor Classsic Dec 8- 9, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
NT
Maverick Invitational Feb 17, 2023
DQ
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
St. Olaf Invitational Jan 28, 2023
600 Meters (Indoor)
Top↑
CSB / SJU Invitational Feb 15, 2025
Meet of the Hearts Feb 8, 2025
60 Hurdles (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 24, 2026
St Olaf Ole Opener Jan 17, 2026
M City Classic Dec 5- 6, 2025
Vanessa Seljeskog Classic Jan 21, 2023
100 Hurdles (Outdoor)
Top↑
16.83 (3.1)
MIAC Outdoor Track & Field Championships May 12-13, 2023
17.12 (1.9)
Maverick Open #2 May 6, 2023
17.53 (1.4)
Maverick Open #1 May 3, 2023
18.61 (1.8)
Gustavus/Colorado College Dual Meet Apr 3, 2023
400 Hurdles (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2025
MIAC Outdoor Championships May 9-10, 2025
St. Olaf Ole Open May 3, 2025
DNS
Drake Alternative Apr 26, 2025
Gustie Twilight Apr 16, 2025
Norse Invite Apr 5, 2025
CSB/SJU Optimistic Meet Mar 28, 2025
Gustavus/Colorado College Dual Meet Apr 3, 2023
400 Hurdles (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Maverick Open #1 May 3, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Gustie Twilight Apr 26, 2023
Lee Krough Invitational Apr 23, 2023
4 x 200 Relay (Indoor)
Top↑
St. Olaf Invitational Jan 31, 2026
CSB / SJU Invitational Feb 11, 2023
Vanessa Seljeskog Classic Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Drake Alternative Apr 26, 2025
Norse Invite Apr 5, 2025
MIAC Outdoor Track & Field Championships May 12-13, 2023
Lee Krough Invitational Apr 23, 2023
Gustavus/Colorado College Dual Meet Apr 3, 2023
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Conference Championship Feb 26-28, 2026
Vanessa Seljeskog Classic Jan 24, 2026
CSB / SJU Invitational Feb 15, 2025
Meet of the Hearts Feb 8, 2025
St. Olaf Ole Opener Jan 18, 2025
MIAC Indoor Multi Championships Feb 23-24, 2023
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
St. Olaf Invitational Jan 28, 2023

2026 Indoors

200 Meters
Maverick Indoor Open February 20, 2026
Vanessa Seljeskog Classic January 24, 2026
St Olaf Ole Opener January 17, 2026
400 Meters
MIAC Indoor Conference Championship February 26-28, 2026
Maverick Indoor Open February 20, 2026
Carleton Meet of Hearts February 14, 2026
St. Olaf Invitational January 31, 2026
60 Hurdles
Vanessa Seljeskog Classic January 24, 2026
St Olaf Ole Opener January 17, 2026
4 x 200 Relay
St. Olaf Invitational January 31, 2026
4 x 400 Relay
MIAC Indoor Conference Championship February 26-28, 2026
Vanessa Seljeskog Classic January 24, 2026

2025 Indoors

300 Meters
M City Classic December 5- 6, 2025
400 Meters
MIAC Indoor Championships February 27-March 1, 2025
Maverick Invitational February 21, 2025
600 Meters
CSB / SJU Invitational February 15, 2025
Meet of the Hearts February 8, 2025
60 Hurdles
M City Classic December 5- 6, 2025
4 x 400 Relay
CSB / SJU Invitational February 15, 2025
Meet of the Hearts February 8, 2025
St. Olaf Ole Opener January 18, 2025

2025 Outdoors

400 Meters
DNS
Maverick Invitational April 18, 2025
400 Hurdles
MIAC Outdoor Championships May 9-10, 2025
MIAC Outdoor Championships May 9-10, 2025
St. Olaf Ole Open May 3, 2025
DNS
Drake Alternative April 26, 2025
Gustie Twilight April 16, 2025
Norse Invite April 5, 2025
CSB/SJU Optimistic Meet March 28, 2025
4 x 400 Relay
DNS
Drake Alternative April 26, 2025
Norse Invite April 5, 2025

2023 Indoors

200 Meters
M City Indoor Classsic December 8- 9, 2023
MIAC Indoor Multi Championships February 23-24, 2023
St. Olaf Invitational January 28, 2023
400 Meters
M City Indoor Classsic December 8- 9, 2023
MIAC Indoor Multi Championships February 23-24, 2023
NT
Maverick Invitational February 17, 2023
DQ
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
St. Olaf Invitational January 28, 2023
60 Hurdles
Vanessa Seljeskog Classic January 21, 2023
4 x 200 Relay
CSB / SJU Invitational February 11, 2023
Vanessa Seljeskog Classic January 21, 2023
4 x 400 Relay
MIAC Indoor Multi Championships February 23-24, 2023
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
St. Olaf Invitational January 28, 2023

2023 Outdoors

100 Meters
Gustavus/Colorado College Dual Meet April 3, 2023
200 Meters
27.73 (-1.8)
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
28.06 (0.6)
Bethel Invitational April 15, 2023
400 Meters
Bethel Invitational April 15, 2023
100 Hurdles
16.83 (3.1)
MIAC Outdoor Track & Field Championships May 12-13, 2023
17.12 (1.9)
Maverick Open #2 May 6, 2023
17.53 (1.4)
Maverick Open #1 May 3, 2023
18.61 (1.8)
Gustavus/Colorado College Dual Meet April 3, 2023
400 Hurdles
Gustavus/Colorado College Dual Meet April 3, 2023
400 Hurdles
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Maverick Open #1 May 3, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Gustie Twilight April 26, 2023
Lee Krough Invitational April 23, 2023
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
Lee Krough Invitational April 23, 2023
Gustavus/Colorado College Dual Meet April 3, 2023
200 Meters (Indoors)
2026  
(Feb 20, 2026)
2023  
(Feb 23-24, 2023)
300 Meters (Indoors)
2025  
(Dec 5- 6, 2025)
400 Meters (Indoors)
2026  
(Feb 20, 2026)
2025  
(Feb 21, 2025)
2023  
(Feb 23-24, 2023)
600 Meters (Indoors)
2025  
(Feb 8, 2025)
60 Hurdles (Indoors)
2026  
(Jan 17, 2026)
2025  
(Dec 5- 6, 2025)
2023  
(Jan 21, 2023)
100 Meters (Outdoors)
2023  
200 Meters (Outdoors)
2023  
27.73 (-1.8)
400 Meters (Outdoors)
2023  
(Apr 15, 2023)
100 Hurdles (Outdoors)
2023  
17.12 (1.9)
(May 6, 2023)
400 Hurdles (Outdoors)
2025  
(May 9-10, 2025)
2023  
400 Hurdles (Outdoors)
2023