GRACE BANSE (SR-4)

GUSTAVUS ADOLPHUS

College Bests

60 100
14.62 (1.5)
200
29.54 (1.1)
400
800 60H
55H 60H
100H
19.27 (-0.6)
HJ
  4' 3.5"
LJ
4.48m (1.5)
  14' 8.5"
SP
  38' 1.25"
DT
  121' 6"
HT
  96' 1"
WT
  39' 5"
JT
  83' 2"
PENT HEP
Gustie Twilight    Apr 15, 2026
100 DNS
200 30.87 (-0.1) 33rd (F)
SP 10.41m 34' 2" 10th (F)
Dutch Spring Multi 2026    Apr 8- 9, 2026
Hep 2877 10th
800 2:57.84 10th
JT 24.93m 81' 9" 7th
LJ 4.13m (0.8) 13' 6.75" 10th
200 30.39 (6.8) 11th
SP 10.69m 35' 1" 3rd
HJ 1.31m 4' 3.5" 10th
100H 19.75 (6.3) 11th
Norse Invite    Apr 3, 2026
HJ 1.30m 4' 3.25" 10th (F)
JT 25.36m 83' 2" 8th (F)
CSB/SJU Optimistic Meet    Mar 28, 2026
100H 20.30 (-1.0) 17th (F)
SP 10.80m 35' 5.25" 17th (F)
JT 24.06m 78' 11" 24th (F)
MIAC Indoor Conference Championship    Feb 26-28, 2026
SP 11.25m 36' 11" 13th (F)
Maverick Indoor Open    Feb 20, 2026
LJ 4.14m 13' 7" 31st (F)
SP 11.28m 37' 0.25" 14th (F)
Carleton Meet of Hearts    Feb 14, 2026
800 3:09.11 13th (F)
55H 11.28 23rd (F)
HJ NH NH
SP 10.55m 34' 7.5" 9th (F)
University of Wisconsin River Falls Winter Invitational    Feb 7, 2026
LJ 4.05m 13' 3.5" 22nd (F)
SP 10.45m 34' 3.5" 16th (F)
St. Olaf Invitational    Jan 31, 2026
Pent 1938 22nd
800 3:08.42 20th
LJ 3.86m 12' 8" 22nd
SP 10.81m 35' 5.75" 2nd
HJ 1.29m 4' 2.75" 19th
60H 11.96 21st
Vanessa Seljeskog Classic    Jan 24, 2026
60H 12.23 33rd (P)
4x400 4:35.04 16th (F)
HJ 1.25m 4' 1.25" 16th (F)
St Olaf Ole Opener    Jan 17, 2026
60 9.09 38th (P)
LJ 3.84m 12' 7.25" 20th (F)
SP 10.74m 35' 3" 5th (F)
MIAC Multi Events    May 1- 2, 2025
Hep 2824 17th
800 2:59.79 17th
JT 22.43m 73' 7" 13th
LJ 4.03m (1.9) 13' 2.75" 16th
200 29.54 (1.1) 17th
SP 10.44m 34' 3" 2nd
HJ 1.26m 4' 1.5" 18th
100H 19.27 (-0.6) 15th
Drake Alternative    Apr 26, 2025
200 29.79 (2.3) 28th (F)
100H 20.06 (-0.7) 13th (F)
LJ 4.15m (2.8) 13' 7.5" 12th (F)
Maverick Invitational    Apr 18, 2025
400 1:11.60 17th (F)
SP 10.19m 33' 5.25" 26th (F)
JT 23.70m 77' 9" 21st (F)
Gustie Twilight    Apr 16, 2025
800 2:59.74 4th (F)
HJ 1.30m 4' 3.25" 9th (F)
SP 10.70m 35' 1.25" 6th (F)
Bethel Invitational    Apr 12, 2025
200 30.23 (1.0) 86th (F)
100H 20.06 (-0.7) 33rd (F)
LJ 4.48m (1.5) 14' 8.5" 33rd (F)
Norse Invite    Apr 5, 2025
100 14.62 (1.5) 33rd (F)
4x400 DNF
JT 19.00m 62' 4" 23rd (F)
CSB/SJU Optimistic Meet    Mar 28, 2025
200 30.60 (0.7) 20th (F)
100H 20.57 (1.5) 21st (F)
HJ 1.25m 4' 1.25" 18th (F)
MIAC Indoor Championships    Feb 27-Mar 1, 2025
Pent 2014 15th
60H 11.86 15th
HJ 1.28m 4' 2.25" 13th
SP 9.93m 32' 7" 6th
LJ 4.17m 13' 8.25" 14th
800 3:01.78 15th
CSB / SJU Invitational    Feb 15, 2025
60 8.95 43rd (P)
4x200 1:56.03 7th (F)
LJ 4.00m 13' 1.5" 22nd (F)
SP 10.13m 33' 3" 19th (F)
Meet of the Hearts    Feb 8, 2025
55H 11.60 14th (F)
4x400 4:39.05 7th (F)
HJ 1.28m 4' 2.25" 13th (F)
LJ 3.90m 12' 9.5" 14th (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
SP 10.26m 33' 8" 33rd (F)
St Olaf Invitational and Multi-events    Jan 24-25, 2025
Pent 1762 13th
800 3:03.87 12th
LJ 3.78m 12' 5" 13th
SP 9.97m 32' 8.5" 3rd
HJ 1.23m 4' 0.5" 13th
60H 12.58 13th
St. Olaf Ole Opener    Jan 18, 2025
60 9.22 35th (P)
200 31.77 28th (F)
SP 10.29m 33' 9.25" 8th (F)
MIAC Outdoor Championships    May 10-11, 2024
SP 10.85m 35' 7.25" 15th (F)
DT 32.73m 107' 4" 15th (F)
Maverick Open #1    May 1, 2024
SP 10.82m 35' 6" 19th (F)
DT 37.04m 121' 6" 19th (F)
Drake Alternative    Apr 27, 2024
SP 10.38m 34' 0.75" 12th (F)
DT 34.44m 113' 0" 10th (F)
Gustie Twilight    Apr 17, 2024
SP 10.42m 34' 2.25" 7th (F)
DT 35.02m 114' 11" 3rd (F)
Bethel Invitational    Apr 13, 2024
SP 10.60m 34' 9.5" 17th (F)
DT 36.70m 120' 5" 7th (F)
Norse Invite    Apr 6, 2024
SP 10.23m 33' 6.75" 14th (F)
DT 36.93m 121' 2" 10th (F)
MIAC Indoor Championships    Feb 22-24, 2024
SP 10.93m 35' 10.5" 11th (F)
Maverick Invitational    Feb 16, 2024
SP 10.73m 35' 2.5" 17th (F)
CSB / SJU Invitational    Feb 10, 2024
SP 10.97m 36' 0" 9th (F)
Gopher Classic    Feb 3, 2024
SP 10.76m 35' 3.75" 12th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
SP 10.95m 35' 11.25" 12th (F)
Vanessa Seljeskog Classic    Jan 20, 2024
SP 10.84m 35' 6.75" 9th (F)
Black & Gold Showcase    Jan 13, 2024
SP 11.00m 36' 1.25" 2nd (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
DT 32.88m 107' 10" 13th (F)
Maverick Open #2    May 6, 2023
DT 32.92m 108' 0" 16th (F)
Maverick Open #1    May 3, 2023
SP 9.86m 32' 4.25" 31st (F)
DT 32.91m 108' 0" 9th (F)
HT DNS NM
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
SP 9.89m 32' 5.5" 21st (F)
DT 30.78m 101' 0" 21st (F)
Gustie Twilight    Apr 26, 2023
SP 10.70m 35' 1.25" 12th (F)
DT 34.45m 113' 0" 6th (F)
Lee Krough Invitational    Apr 23, 2023
SP 9.79m 32' 1.5" 8th (F)
DT 29.73m 97' 6" 7th (F)
HT 29.30m 96' 1" 6th (F)
Bethel Invitational    Apr 15, 2023
SP 8.28m 27' 2" 20th (F)
DT 30.71m 100' 9" 12th (F)
HT 28.11m 92' 3" 21st (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
SP 10.56m 34' 7.75" 15th (F)
Maverick Invitational    Feb 17, 2023
SP 11.20m 36' 9" 13th (F)
WT 11.58m 38' 0" 20th (F)
CSB / SJU Invitational    Feb 11, 2023
SP 11.61m 38' 1.25" 6th (F)
WT 11.47m 37' 7.75" 13th (F)
Ted Nelson Classic    Feb 4, 2023
SP 10.79m 35' 5" 15th (F)
WT 12.01m 39' 5" 18th (F)
St. Olaf Invitational    Jan 28, 2023
SP 11.36m 37' 3.25" 8th (F)
WT 10.61m 34' 9.75" 12th (F)
Vanessa Seljeskog Classic    Jan 21, 2023
SP 11.06m 36' 3.5" 7th (F)
60 Meters (Indoor)
Top↑
St Olaf Ole Opener Jan 17, 2026
CSB / SJU Invitational Feb 15, 2025
St. Olaf Ole Opener Jan 18, 2025
100 Meters (Outdoor)
Top↑
DNS
Gustie Twilight Apr 15, 2026
14.62 (1.5)
Norse Invite Apr 5, 2025
200 Meters (Outdoor)
Top↑
30.87 (-0.1)
Gustie Twilight Apr 15, 2026
30.39 (6.8)
Dutch Spring Multi 2026 Apr 8- 9, 2026
29.54 (1.1)
MIAC Multi Events May 1- 2, 2025
29.79 (2.3)
Drake Alternative Apr 26, 2025
30.23 (1.0)
Bethel Invitational Apr 12, 2025
30.60 (0.7)
CSB/SJU Optimistic Meet Mar 28, 2025
200 Meters (Indoor)
Top↑
St. Olaf Ole Opener Jan 18, 2025
400 Meters (Outdoor)
Top↑
Maverick Invitational Apr 18, 2025
800 Meters (Outdoor)
Top↑
Dutch Spring Multi 2026 Apr 8- 9, 2026
MIAC Multi Events May 1- 2, 2025
Gustie Twilight Apr 16, 2025
800 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 14, 2026
St. Olaf Invitational Jan 31, 2026
MIAC Indoor Championships Feb 27-Mar 1, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
55 Hurdles (Indoor)
Top↑
Carleton Meet of Hearts Feb 14, 2026
60 Hurdles (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
55 Hurdles (Indoor)
Top↑
Meet of the Hearts Feb 8, 2025
60 Hurdles (Indoor)
Top↑
St. Olaf Invitational Jan 31, 2026
Vanessa Seljeskog Classic Jan 24, 2026
St Olaf Invitational and Multi-events Jan 24-25, 2025
100 Hurdles (Outdoor)
Top↑
19.75 (6.3)
Dutch Spring Multi 2026 Apr 8- 9, 2026
20.30 (-1.0)
CSB/SJU Optimistic Meet Mar 28, 2026
19.27 (-0.6)
MIAC Multi Events May 1- 2, 2025
20.06 (-0.7)
Drake Alternative Apr 26, 2025
20.06 (-0.7)
Bethel Invitational Apr 12, 2025
20.57 (1.5)
CSB/SJU Optimistic Meet Mar 28, 2025
4 x 200 Relay (Indoor)
Top↑
CSB / SJU Invitational Feb 15, 2025
4 x 400 Relay (Outdoor)
Top↑
DNF
Norse Invite Apr 5, 2025
4 x 400 Relay (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 24, 2026
Meet of the Hearts Feb 8, 2025
High Jump (Outdoor)
Top↑
4' 3.5"
Dutch Spring Multi 2026 Apr 8- 9, 2026
4' 3.25"
Norse Invite Apr 3, 2026
4' 1.5"
MIAC Multi Events May 1- 2, 2025
4' 3.25"
Gustie Twilight Apr 16, 2025
4' 1.25"
CSB/SJU Optimistic Meet Mar 28, 2025
High Jump (Indoor)
Top↑
NH
NH
Carleton Meet of Hearts Feb 14, 2026
4' 2.75"
St. Olaf Invitational Jan 31, 2026
4' 1.25"
Vanessa Seljeskog Classic Jan 24, 2026
4' 2.25"
MIAC Indoor Championships Feb 27-Mar 1, 2025
4' 2.25"
Meet of the Hearts Feb 8, 2025
4' 0.5"
St Olaf Invitational and Multi-events Jan 24-25, 2025
Long Jump (Outdoor)
Top↑
4.13m (0.8)
13' 6.75"
Dutch Spring Multi 2026 Apr 8- 9, 2026
4.03m (1.9)
13' 2.75"
MIAC Multi Events May 1- 2, 2025
4.15m (2.8)
13' 7.5"
Drake Alternative Apr 26, 2025
4.48m (1.5)
14' 8.5"
Bethel Invitational Apr 12, 2025
Long Jump (Indoor)
Top↑
13' 7"
Maverick Indoor Open Feb 20, 2026
13' 3.5"
University of Wisconsin River Falls Winter Invitational Feb 7, 2026
12' 8"
St. Olaf Invitational Jan 31, 2026
12' 7.25"
St Olaf Ole Opener Jan 17, 2026
13' 8.25"
MIAC Indoor Championships Feb 27-Mar 1, 2025
13' 1.5"
CSB / SJU Invitational Feb 15, 2025
12' 9.5"
Meet of the Hearts Feb 8, 2025
12' 5"
St Olaf Invitational and Multi-events Jan 24-25, 2025
Shot Put (Outdoor)
Top↑
34' 2"
Gustie Twilight Apr 15, 2026
35' 1"
Dutch Spring Multi 2026 Apr 8- 9, 2026
35' 5.25"
CSB/SJU Optimistic Meet Mar 28, 2026
34' 3"
MIAC Multi Events May 1- 2, 2025
33' 5.25"
Maverick Invitational Apr 18, 2025
35' 1.25"
Gustie Twilight Apr 16, 2025
35' 7.25"
MIAC Outdoor Championships May 10-11, 2024
35' 6"
Maverick Open #1 May 1, 2024
34' 0.75"
Drake Alternative Apr 27, 2024
34' 2.25"
Gustie Twilight Apr 17, 2024
34' 9.5"
Bethel Invitational Apr 13, 2024
33' 6.75"
Norse Invite Apr 6, 2024
32' 4.25"
Maverick Open #1 May 3, 2023
32' 5.5"
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
35' 1.25"
Gustie Twilight Apr 26, 2023
32' 1.5"
Lee Krough Invitational Apr 23, 2023
27' 2"
Bethel Invitational Apr 15, 2023
Shot Put (Indoor)
Top↑
36' 11"
MIAC Indoor Conference Championship Feb 26-28, 2026
37' 0.25"
Maverick Indoor Open Feb 20, 2026
34' 7.5"
Carleton Meet of Hearts Feb 14, 2026
34' 3.5"
University of Wisconsin River Falls Winter Invitational Feb 7, 2026
35' 5.75"
St. Olaf Invitational Jan 31, 2026
35' 3"
St Olaf Ole Opener Jan 17, 2026
32' 7"
MIAC Indoor Championships Feb 27-Mar 1, 2025
33' 3"
CSB / SJU Invitational Feb 15, 2025
33' 8"
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
32' 8.5"
St Olaf Invitational and Multi-events Jan 24-25, 2025
33' 9.25"
St. Olaf Ole Opener Jan 18, 2025
35' 10.5"
MIAC Indoor Championships Feb 22-24, 2024
35' 2.5"
Maverick Invitational Feb 16, 2024
36' 0"
CSB / SJU Invitational Feb 10, 2024
35' 3.75"
Gopher Classic Feb 3, 2024
35' 11.25"
St. Olaf Invitational and Multi Events Jan 26-27, 2024
35' 6.75"
Vanessa Seljeskog Classic Jan 20, 2024
36' 1.25"
Black & Gold Showcase Jan 13, 2024
34' 7.75"
MIAC Indoor Multi Championships Feb 23-24, 2023
36' 9"
Maverick Invitational Feb 17, 2023
38' 1.25"
CSB / SJU Invitational Feb 11, 2023
35' 5"
Ted Nelson Classic Feb 4, 2023
37' 3.25"
St. Olaf Invitational Jan 28, 2023
36' 3.5"
Vanessa Seljeskog Classic Jan 21, 2023
Discus (Outdoor)
Top↑
107' 4"
MIAC Outdoor Championships May 10-11, 2024
121' 6"
Maverick Open #1 May 1, 2024
113' 0"
Drake Alternative Apr 27, 2024
114' 11"
Gustie Twilight Apr 17, 2024
120' 5"
Bethel Invitational Apr 13, 2024
121' 2"
Norse Invite Apr 6, 2024
107' 10"
MIAC Outdoor Track & Field Championships May 12-13, 2023
108' 0"
Maverick Open #2 May 6, 2023
108' 0"
Maverick Open #1 May 3, 2023
101' 0"
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
113' 0"
Gustie Twilight Apr 26, 2023
97' 6"
Lee Krough Invitational Apr 23, 2023
100' 9"
Bethel Invitational Apr 15, 2023
Hammer (Outdoor)
Top↑
DNS
NM
Maverick Open #1 May 3, 2023
96' 1"
Lee Krough Invitational Apr 23, 2023
92' 3"
Bethel Invitational Apr 15, 2023
Weight Throw (Indoor)
Top↑
38' 0"
Maverick Invitational Feb 17, 2023
37' 7.75"
CSB / SJU Invitational Feb 11, 2023
39' 5"
Ted Nelson Classic Feb 4, 2023
34' 9.75"
St. Olaf Invitational Jan 28, 2023
Javelin (Outdoor)
Top↑
81' 9"
Dutch Spring Multi 2026 Apr 8- 9, 2026
83' 2"
Norse Invite Apr 3, 2026
78' 11"
CSB/SJU Optimistic Meet Mar 28, 2026
73' 7"
MIAC Multi Events May 1- 2, 2025
77' 9"
Maverick Invitational Apr 18, 2025
62' 4"
Norse Invite Apr 5, 2025
Pentathlon (Indoor)
Top↑
St. Olaf Invitational Jan 31, 2026
MIAC Indoor Championships Feb 27-Mar 1, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
Heptathlon (Outdoor)
Top↑
Dutch Spring Multi 2026 Apr 8- 9, 2026
MIAC Multi Events May 1- 2, 2025

2026 Outdoors

100 Meters
DNS
Gustie Twilight April 15, 2026
200 Meters
30.87 (-0.1)
Gustie Twilight April 15, 2026
30.39 (6.8)
Dutch Spring Multi 2026 April 8- 9, 2026
800 Meters
Dutch Spring Multi 2026 April 8- 9, 2026
100 Hurdles
19.75 (6.3)
Dutch Spring Multi 2026 April 8- 9, 2026
20.30 (-1.0)
CSB/SJU Optimistic Meet March 28, 2026
High Jump
Dutch Spring Multi 2026 April 8- 9, 2026
Norse Invite April 3, 2026
Long Jump
4.13m (0.8)
Dutch Spring Multi 2026 April 8- 9, 2026
Shot Put
Gustie Twilight April 15, 2026
Dutch Spring Multi 2026 April 8- 9, 2026
CSB/SJU Optimistic Meet March 28, 2026
Javelin
Dutch Spring Multi 2026 April 8- 9, 2026
Norse Invite April 3, 2026
CSB/SJU Optimistic Meet March 28, 2026
Heptathlon
Dutch Spring Multi 2026 April 8- 9, 2026

2026 Indoors

60 Meters
St Olaf Ole Opener January 17, 2026
800 Meters
Carleton Meet of Hearts February 14, 2026
St. Olaf Invitational January 31, 2026
55 Hurdles
Carleton Meet of Hearts February 14, 2026
60 Hurdles
St. Olaf Invitational January 31, 2026
Vanessa Seljeskog Classic January 24, 2026
4 x 400 Relay
Vanessa Seljeskog Classic January 24, 2026
High Jump
NH
Carleton Meet of Hearts February 14, 2026
St. Olaf Invitational January 31, 2026
Vanessa Seljeskog Classic January 24, 2026
Long Jump
Maverick Indoor Open February 20, 2026
University of Wisconsin River Falls Winter Invitational February 7, 2026
St. Olaf Invitational January 31, 2026
St Olaf Ole Opener January 17, 2026
Shot Put
MIAC Indoor Conference Championship February 26-28, 2026
Maverick Indoor Open February 20, 2026
Carleton Meet of Hearts February 14, 2026
University of Wisconsin River Falls Winter Invitational February 7, 2026
St. Olaf Invitational January 31, 2026
St Olaf Ole Opener January 17, 2026
Pentathlon
St. Olaf Invitational January 31, 2026

2025 Outdoors

100 Meters
14.62 (1.5)
Norse Invite April 5, 2025
200 Meters
29.54 (1.1)
MIAC Multi Events May 1- 2, 2025
29.79 (2.3)
Drake Alternative April 26, 2025
30.23 (1.0)
Bethel Invitational April 12, 2025
30.60 (0.7)
CSB/SJU Optimistic Meet March 28, 2025
400 Meters
Maverick Invitational April 18, 2025
800 Meters
MIAC Multi Events May 1- 2, 2025
Gustie Twilight April 16, 2025
100 Hurdles
19.27 (-0.6)
MIAC Multi Events May 1- 2, 2025
20.06 (-0.7)
Drake Alternative April 26, 2025
20.06 (-0.7)
Bethel Invitational April 12, 2025
20.57 (1.5)
CSB/SJU Optimistic Meet March 28, 2025
4 x 400 Relay
DNF
Norse Invite April 5, 2025
High Jump
MIAC Multi Events May 1- 2, 2025
Gustie Twilight April 16, 2025
CSB/SJU Optimistic Meet March 28, 2025
Long Jump
4.03m (1.9)
MIAC Multi Events May 1- 2, 2025
4.15m (2.8)
Drake Alternative April 26, 2025
4.48m (1.5)
Bethel Invitational April 12, 2025
Shot Put
MIAC Multi Events May 1- 2, 2025
Maverick Invitational April 18, 2025
Gustie Twilight April 16, 2025
Javelin
MIAC Multi Events May 1- 2, 2025
Maverick Invitational April 18, 2025
Norse Invite April 5, 2025
Heptathlon
MIAC Multi Events May 1- 2, 2025

2025 Indoors

60 Meters
CSB / SJU Invitational February 15, 2025
St. Olaf Ole Opener January 18, 2025
200 Meters
St. Olaf Ole Opener January 18, 2025
800 Meters
MIAC Indoor Championships February 27-March 1, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
60 Hurdles
MIAC Indoor Championships February 27-March 1, 2025
55 Hurdles
Meet of the Hearts February 8, 2025
60 Hurdles
St Olaf Invitational and Multi-events January 24-25, 2025
4 x 200 Relay
CSB / SJU Invitational February 15, 2025
4 x 400 Relay
Meet of the Hearts February 8, 2025
High Jump
MIAC Indoor Championships February 27-March 1, 2025
Meet of the Hearts February 8, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
Long Jump
MIAC Indoor Championships February 27-March 1, 2025
CSB / SJU Invitational February 15, 2025
Meet of the Hearts February 8, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
Shot Put
MIAC Indoor Championships February 27-March 1, 2025
CSB / SJU Invitational February 15, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
St. Olaf Ole Opener January 18, 2025
Pentathlon
MIAC Indoor Championships February 27-March 1, 2025
St Olaf Invitational and Multi-events January 24-25, 2025

2024 Outdoors

Shot Put
MIAC Outdoor Championships May 10-11, 2024
Maverick Open #1 May 1, 2024
Drake Alternative April 27, 2024
Gustie Twilight April 17, 2024
Bethel Invitational April 13, 2024
Norse Invite April 6, 2024
Discus
MIAC Outdoor Championships May 10-11, 2024
Maverick Open #1 May 1, 2024
Drake Alternative April 27, 2024
Gustie Twilight April 17, 2024
Bethel Invitational April 13, 2024
Norse Invite April 6, 2024

2024 Indoors

Shot Put
MIAC Indoor Championships February 22-24, 2024
Maverick Invitational February 16, 2024
CSB / SJU Invitational February 10, 2024
Gopher Classic February 3, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024
Black & Gold Showcase January 13, 2024

2023 Outdoors

2023 Indoors

Shot Put
MIAC Indoor Multi Championships February 23-24, 2023
Maverick Invitational February 17, 2023
CSB / SJU Invitational February 11, 2023
Ted Nelson Classic February 4, 2023
St. Olaf Invitational January 28, 2023
Vanessa Seljeskog Classic January 21, 2023
Weight Throw
Maverick Invitational February 17, 2023
CSB / SJU Invitational February 11, 2023
Ted Nelson Classic February 4, 2023
St. Olaf Invitational January 28, 2023
100 Meters (Outdoors)
2025  
14.62 (1.5)
(Apr 5, 2025)
200 Meters (Outdoors)
2026  
30.87 (-0.1)
(Apr 15, 2026)
2025  
29.54 (1.1)
(May 1- 2, 2025)
400 Meters (Outdoors)
2025  
(Apr 18, 2025)
800 Meters (Outdoors)
2026  
(Apr 8- 9, 2026)
2025  
(Apr 16, 2025)
100 Hurdles (Outdoors)
2026  
20.30 (-1.0)
(Mar 28, 2026)
2025  
19.27 (-0.6)
(May 1- 2, 2025)
High Jump (Outdoors)
2026  
(Apr 8- 9, 2026)
2025  
(Apr 16, 2025)
Long Jump (Outdoors)
2026  
4.13m (0.8)
(Apr 8- 9, 2026)
2025  
4.48m (1.5)
(Apr 12, 2025)
Shot Put (Outdoors)
2026  
(Mar 28, 2026)
2025  
(Apr 16, 2025)
2024  
(May 10-11, 2024)
2023  
(Apr 26, 2023)
Discus (Outdoors)
2024  
(May 1, 2024)
2023  
(Apr 26, 2023)
Hammer (Outdoors)
2023  
(Apr 23, 2023)
Javelin (Outdoors)
2026  
(Apr 3, 2026)
2025  
(Apr 18, 2025)
Heptathlon (Outdoors)
2026  
(Apr 8- 9, 2026)
2025  
(May 1- 2, 2025)
60 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
(Feb 15, 2025)
200 Meters (Indoors)
2025  
(Jan 18, 2025)
800 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
(Feb 27-Mar 1, 2025)
55 Hurdles (Indoors)
2026  
(Feb 14, 2026)
60 Hurdles (Indoors)
2025  
(Feb 27-Mar 1, 2025)
55 Hurdles (Indoors)
2025  
(Feb 8, 2025)
60 Hurdles (Indoors)
2026  
(Jan 31, 2026)
2025  
High Jump (Indoors)
2026  
(Jan 31, 2026)
2025  
(Feb 8, 2025)
Long Jump (Indoors)
2026  
(Feb 20, 2026)
2025  
(Feb 27-Mar 1, 2025)
Shot Put (Indoors)
2026  
(Feb 20, 2026)
2025  
(Jan 18, 2025)
2024  
(Jan 13, 2024)
2023  
(Feb 11, 2023)
Weight Throw (Indoors)
2023  
(Feb 4, 2023)
Pentathlon (Indoors)
2026  
(Jan 31, 2026)
2025  
(Feb 27-Mar 1, 2025)