SHAJIT POKWAL (SO-2)

CARLOW

College Bests

60 100
12.31 (-2.0)
200 LJ
  20' 10.5"
TJ
12.84m (0.6)
  42' 1.5"
 

United East Indoor Track & Field Championships    Feb 26, 2024
LJ 6.07m 19' 11" 4th (F)
TJ 11.82m 38' 9.5" 6th (F)
Muskie Meet #4    Feb 16, 2024
4x200 DNS
LJ 6.20m 20' 4.25" 3rd (F)
TJ 12.21m 40' 0.75" 4th (F)
Mount Union Wuske Open    Jan 27, 2024
60 7.60 48th (P)
LJ 6.16m 20' 2.5" 17th (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
60 7.61 44th (F)
200 25.44 52nd (F)
LJ 5.67m 18' 7.25" 18th (F)
TJ 12.27m 40' 3.25" 9th (F)
River States Outdoor Track & Field Championships    Apr 28-29, 2023
4x100 42.90 2nd (F)
4x400 3:39.15 9th (F)
LJ 5.75m (+0.0) 18' 10.5" 18th (F)
TJ 12.28m (2.2) 40' 3.5" 9th (F)
Mountaineer Showcase    Apr 21-22, 2023
100 12.13 19th (P)
LJ 5.99m (0.2) 19' 8" 11th (F)
TJ 12.27m (0.8) 40' 3.25" 5th (F)
Tomcat Invitational    Apr 15, 2023
LJ 6.24m (-0.4) 20' 5.75" 8th (F)
TJ FOUL NM
Dave Labor Invitational    Mar 31-Apr 1, 2023
TJ 12.84m (0.6) 42' 1.5" 7th (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
4x400 3:46.45 9th (F)
LJ 5.88m (+0.0) 19' 3.5" 9th (F)
TJ 11.67m (2.1) 38' 3.5" 8th (F)
Stan Romanoski Open    Mar 17-18, 2023
100 12.31 (-2.0) 27th (F)
200 25.94 (-1.3) 24th (F)
LJ 5.72m (3.3) 18' 9.25" 17th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
60 7.50 42nd (P)
LJ 6.19m 20' 3.75" 24th (F)
TJ 12.04m 39' 6" 10th (F)
Mount Union Wuske Open    Feb 4, 2023
60 7.50 34th (P)
200 24.50 20th (F)
LJ 6.18m 20' 3.5" 7th (F)
TJ 12.54m 41' 1.75" 6th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
200 24.19 75th (F)
TJ 12.91m 42' 4.25" 11th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
200 24.49 69th (F)
LJ 6.05m 19' 10.25" 28th (F)
TJ 12.52m 41' 1" 12th (F)
Comets Opener    Jan 14, 2023
200 24.64 12th (F)
4x200 1:42.93 1st (F)
LJ FOUL NM
TJ 12.61m 41' 4.5" 2nd (F)
Susquehanna Early Season Multi and Invite    Dec 9-10, 2022
60 7.64 21st (F)
200 24.83 19th (F)
LJ 6.36m 20' 10.5" 2nd (F)
TJ 12.48m 40' 11.5" 4th (F)
YSU Indoor Track & Field Icebreaker    Dec 2, 2022
60 7.61 55th (F)
LJ 6.30m 20' 8" 28th (F)
TJ 12.42m 40' 9" 12th (F)
60 Meters (Indoor)
Top↑
Mount Union Wuske Open Jan 27, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Mount Union Wuske Open Feb 4, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
YSU Indoor Track & Field Icebreaker Dec 2, 2022
100 Meters (Outdoor)
Top↑
Mountaineer Showcase Apr 21-22, 2023
12.31 (-2.0)
Stan Romanoski Open Mar 17-18, 2023
200 Meters (Outdoor)
Top↑
25.94 (-1.3)
Stan Romanoski Open Mar 17-18, 2023
200 Meters (Indoor)
Top↑
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
Mount Union Wuske Open Feb 4, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
Comets Opener Jan 14, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
4 x 100 Relay (Outdoor)
Top↑
River States Outdoor Track & Field Championships Apr 28-29, 2023
4 x 200 Relay (Indoor)
Top↑
DNS
Muskie Meet #4 Feb 16, 2024
Comets Opener Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
River States Outdoor Track & Field Championships Apr 28-29, 2023
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
Long Jump (Outdoor)
Top↑
5.75m (+0.0)
18' 10.5"
River States Outdoor Track & Field Championships Apr 28-29, 2023
5.99m (0.2)
19' 8"
Mountaineer Showcase Apr 21-22, 2023
6.24m (-0.4)
20' 5.75"
Tomcat Invitational Apr 15, 2023
5.88m (+0.0)
19' 3.5"
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
5.72m (3.3)
18' 9.25"
Stan Romanoski Open Mar 17-18, 2023
Long Jump (Indoor)
Top↑
19' 11"
United East Indoor Track & Field Championships Feb 26, 2024
20' 4.25"
Muskie Meet #4 Feb 16, 2024
20' 2.5"
Mount Union Wuske Open Jan 27, 2024
18' 7.25"
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
20' 3.75"
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
20' 3.5"
Mount Union Wuske Open Feb 4, 2023
19' 10.25"
YSU Indoor Track & Field Invitational Jan 20, 2023
NM
Comets Opener Jan 14, 2023
20' 10.5"
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
20' 8"
YSU Indoor Track & Field Icebreaker Dec 2, 2022
Triple Jump (Outdoor)
Top↑
12.28m (2.2)
40' 3.5"
River States Outdoor Track & Field Championships Apr 28-29, 2023
12.27m (0.8)
40' 3.25"
Mountaineer Showcase Apr 21-22, 2023
NM
Tomcat Invitational Apr 15, 2023
12.84m (0.6)
42' 1.5"
Dave Labor Invitational Mar 31-Apr 1, 2023
11.67m (2.1)
38' 3.5"
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
Triple Jump (Indoor)
Top↑
38' 9.5"
United East Indoor Track & Field Championships Feb 26, 2024
40' 0.75"
Muskie Meet #4 Feb 16, 2024
40' 3.25"
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
39' 6"
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
41' 1.75"
Mount Union Wuske Open Feb 4, 2023
42' 4.25"
YSU Mid-Major Invitational Jan 27-28, 2023
41' 1"
YSU Indoor Track & Field Invitational Jan 20, 2023
41' 4.5"
Comets Opener Jan 14, 2023
40' 11.5"
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
40' 9"
YSU Indoor Track & Field Icebreaker Dec 2, 2022

2024 Indoors

60 Meters
Mount Union Wuske Open January 27, 2024
4 x 200 Relay
DNS
Muskie Meet #4 February 16, 2024
Long Jump
United East Indoor Track & Field Championships February 26, 2024
Muskie Meet #4 February 16, 2024
Mount Union Wuske Open January 27, 2024
Triple Jump
United East Indoor Track & Field Championships February 26, 2024
Muskie Meet #4 February 16, 2024

2023 Indoors

60 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
SPIRE Collegiate Indoor Games 2023 February 11, 2023
Mount Union Wuske Open February 4, 2023
200 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
Mount Union Wuske Open February 4, 2023
YSU Mid-Major Invitational January 27-28, 2023
YSU Indoor Track & Field Invitational January 20, 2023
Comets Opener January 14, 2023
4 x 200 Relay
Comets Opener January 14, 2023
Long Jump
Susquehanna Early Season Multi and Invite December 8- 9, 2023
SPIRE Collegiate Indoor Games 2023 February 11, 2023
Mount Union Wuske Open February 4, 2023
YSU Indoor Track & Field Invitational January 20, 2023
Comets Opener January 14, 2023
Triple Jump
Susquehanna Early Season Multi and Invite December 8- 9, 2023
SPIRE Collegiate Indoor Games 2023 February 11, 2023
Mount Union Wuske Open February 4, 2023
YSU Mid-Major Invitational January 27-28, 2023
YSU Indoor Track & Field Invitational January 20, 2023
Comets Opener January 14, 2023

2023 Outdoors

100 Meters
Mountaineer Showcase April 21-22, 2023
12.31 (-2.0)
Stan Romanoski Open March 17-18, 2023
200 Meters
25.94 (-1.3)
Stan Romanoski Open March 17-18, 2023
4 x 100 Relay
River States Outdoor Track & Field Championships April 28-29, 2023
4 x 400 Relay
River States Outdoor Track & Field Championships April 28-29, 2023
Carnegie Mellon Track & Field Invitational March 24-25, 2023
Long Jump
5.75m (+0.0)
River States Outdoor Track & Field Championships April 28-29, 2023
5.99m (0.2)
Mountaineer Showcase April 21-22, 2023
6.24m (-0.4)
Tomcat Invitational April 15, 2023
5.88m (+0.0)
Carnegie Mellon Track & Field Invitational March 24-25, 2023
5.72m (3.3)
Stan Romanoski Open March 17-18, 2023
Triple Jump
12.28m (2.2)
River States Outdoor Track & Field Championships April 28-29, 2023
12.27m (0.8)
Mountaineer Showcase April 21-22, 2023
Tomcat Invitational April 15, 2023
12.84m (0.6)
Dave Labor Invitational March 31-April 1, 2023
11.67m (2.1)
Carnegie Mellon Track & Field Invitational March 24-25, 2023

2022 Indoors

60 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
2022  
200 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
Long Jump (Indoors)
2024  
(Feb 16, 2024)
2023  
2022  
Triple Jump (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 27-28, 2023)
2022  
100 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
200 Meters (Outdoors)
2023  
25.94 (-1.3)
(Mar 17-18, 2023)
Long Jump (Outdoors)
2023  
6.24m (-0.4)
(Apr 15, 2023)
Triple Jump (Outdoors)
2023  
12.84m (0.6)
(Mar 31-Apr 1, 2023)