KENNETH HOWELL (SO-2)

ST. MARY (KAN.)

College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
Kansas Relays    Apr 18-20, 2024
5000 15:52.88 21st (F)
Wichita State KT Woodman Classic    Apr 12-13, 2024
1500 4:15.23 42nd (F)
Wash U Distance Carnival    Mar 29, 2024
5000 16:10.91 181st (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
3000S 10:05.84 4th (F)
KCAC Indoor Track & Field Championships    Feb 12-13, 2024
5000 15:55.60 11th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 9:08.37 18th (F)
5000 15:51.78 19th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
5000 15:52.68 24th (F)
Washburn Rust Buster    Jan 20, 2024
Mile 4:38.20 49th (F)
3000 9:13.42 37th (F)
Crimson & Gold Invitational    Dec 9, 2023
3000 9:10.43 40th (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
5000 15:52.79 17th (F)
2023 Blazing Tiger    Oct 21, 2023
8k 25:43.7 45th
Cowboy Jamboree    Sep 23, 2023
8k 27:31.3 102nd
2023 Greeno/Dirksen Invite    Sep 16, 2023
8k 26:10.9 101st
Saint Mary Sunset Showdown    Sep 1, 2023
8k 26:24.1 13th
2023 Concordia Twilight    May 11-12, 2023
5000 16:06.26 15th (F)
2023 KCAC Outdoor Track & Field Championships    May 4- 5, 2023
3000S 10:06.40 7th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
3000S 10:13.08 42nd (F)
2023 ESU Midwest Classic    Apr 23, 2023
5000 16:06.35 18th (F)
4x400 3:52.17 11th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
5000 16:27.43 36th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 16:21.47 71st (F)
Emporia State Relays    Mar 23-25, 2023
800 2:10.59 41st (F)
1500 4:21.77 38th (F)
KSU Steve Miller Invitational    Feb 17, 2023
1000 2:47.86 9th (F)
NAIA Great Lakes Challenge    Oct 22, 2022
8k 26:20.7 4th
2022 Firestarter Classic    Oct 8, 2022
8k 25:58.3 14th
Gans Creek Classic    Sep 30, 2022
8k 26:55.0 70th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 26:58.2 111th
800 Meters (Outdoor)
Top↑
Emporia State Relays Mar 23-25, 2023
1000 Meters (Indoor)
Top↑
KSU Steve Miller Invitational Feb 17, 2023
1500 Meters (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 12-13, 2024
Emporia State Relays Mar 23-25, 2023
Mile (Indoor)
Top↑
Washburn Rust Buster Jan 20, 2024
3000 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
Washburn Rust Buster Jan 20, 2024
Crimson & Gold Invitational Dec 9, 2023
5000 Meters (Outdoor)
Top↑
Kansas Relays Apr 18-20, 2024
Wash U Distance Carnival Mar 29, 2024
2023 Concordia Twilight May 11-12, 2023
2023 ESU Midwest Classic Apr 23, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
5000 Meters (Indoor)
Top↑
KCAC Indoor Track & Field Championships Feb 12-13, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
3000 Steeplechase (Outdoor)
Top↑
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
2023 KCAC Outdoor Track & Field Championships May 4- 5, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 ESU Midwest Classic Apr 23, 2023
8k
Top↑
Kansas Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
2023 Blazing Tiger Oct 21, 2023
Brian T. Simpson Invitational (College/Open) Oct 7, 2023
Cowboy Jamboree Sep 23, 2023
2023 Greeno/Dirksen Invite Sep 16, 2023
Saint Mary Sunset Showdown Sep 1, 2023
2022 KCAC Cross Country Championships Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
2022 Firestarter Classic Oct 8, 2022
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022

2024 Outdoors

1500 Meters
Wichita State KT Woodman Classic April 12-13, 2024
5000 Meters
Kansas Relays April 18-20, 2024
Wash U Distance Carnival March 29, 2024
3000 Steeplechase
Spire Distance Carnival & Team Challenge March 15-16, 2024

2024 Indoors

Mile
Washburn Rust Buster January 20, 2024
3000 Meters
2024 Bearcat Invite February 1- 3, 2024
Washburn Rust Buster January 20, 2024
5000 Meters
KCAC Indoor Track & Field Championships February 12-13, 2024
2024 Bearcat Invite February 1- 3, 2024
Wendy's / Pittsburg State Invitational January 27, 2024

2023 Indoors

1000 Meters
KSU Steve Miller Invitational February 17, 2023
3000 Meters
Crimson & Gold Invitational December 9, 2023
5000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023

2023 XC

2023 Outdoors

800 Meters
Emporia State Relays March 23-25, 2023
1500 Meters
Emporia State Relays March 23-25, 2023
5000 Meters
2023 Concordia Twilight May 11-12, 2023
2023 ESU Midwest Classic April 23, 2023
Un. of Central Missouri Mule Relays April 14, 2023
Wash U Distance Carnival Friday Night March 31, 2023
3000 Steeplechase
2023 KCAC Outdoor Track & Field Championships May 4- 5, 2023
2023 Kip Janvrin Open April 27-28, 2023
4 x 400 Relay
2023 ESU Midwest Classic April 23, 2023

2022 XC

800 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 23-25, 2023)
5000 Meters (Outdoors)
2024  
(Apr 18-20, 2024)
2023  
(May 11-12, 2023)
3000 Steeplechase (Outdoors)
2024  
2023  
1000 Meters (Indoors)
2023  
(Feb 17, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 9, 2023)
5000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 2, 2023)
8k (XC)
2023  
2022  
Oct 8, 2022