TFRRS | Sophia Stahl – Track and Field Results & Statistics

SOPHIA STAHL (SO-2)

STOCKTON

College Bests

1500	5:29.89	MILE	5:37.36
3000	11:14.05	5000	21:14.11
3000S	13:15.85	5K (XC)	21:42.6
6K (XC)	24:03.2	3 MILE (XC)	20:32.9

2024 TCNJ Invite and Multi Apr 11-13, 2024
1500	5:39.39

Stockton Invite Mar 22, 2024
1500	5:29.89	7th (F)
3000	11:45.54	6th (F)

NJAC Indoor Track & Field Championship Feb 19, 2024
3000	11:14.08	8th (F)

Fastrack National Invite Feb 9, 2024
3000	11:14.05	43rd (F)

NYU DIII Invitational Feb 2, 2024
Mile	5:40.43	23rd (F)

2024 Moravian Indoor Meet Jan 20, 2024
3000	11:35.19	13th (F)

2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Mile	5:55.60	21st (F)

Fastrack Season Opener 2023 Dec 1, 2023
Mile	5:38.67	8th (F)

NJAC Cross Country Championships Oct 28, 2023
6k	26:27.9	41st

Rowan Interregional Border Battle Oct 14, 2023
6k	24:56.6	138th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	26:18.7	206th

Osprey Open Cross Country Sep 16, 2023
6k	26:06.6	42nd

Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
3.1M	23:13.7	35th

Stockton Season Opener Sep 1, 2023
5k	22:36.7	34th

NJAC Outdoor Track & Field Championships May 6- 7, 2023
3000S	13:36.40	10th (F)

2023 Lions Invitational Apr 28-29, 2023
1500	5:30.94	32nd (F)

2023 Widener Invite Apr 21-22, 2023
3000S	13:15.85	7th (F)

Osprey Open and Multi Apr 7- 8, 2023
1500	5:38.27	28th (F)

Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
5000	21:14.11	8th (F)

Stockton Invite Mar 25, 2023
3000	DNF

NJAC Indoor Track & Field Championships Feb 20, 2023
3000	11:20.32	8th (F)

2023 Frank Colden Invitational Feb 4, 2023
3000	11:22.10	8th (F)

Seamus McElligott Invitational 2023 Jan 28, 2023
3000	11:36.88	6th (F)

Ramapo College Opener Jan 20, 2023
3000	11:27.43	12th (F)

TCNJ Lions Indoor Invitational Jan 14, 2023
Mile	5:54.18	33rd (F)

Bow Tie Invitational Dec 9, 2022
Mile	5:54.44	8th (F)

TCNJ Indoor Open Dec 3, 2022
Mile	5:37.36	4th (F)

New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
6k	24:03.2	17th

Rowan Interregional Border Battle Oct 15, 2022
6k	24:56.0	126th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	24:11.1	143rd

Main Line Invitational Sep 16, 2022
3M	20:32.9	41st

Osprey Open Sep 9, 2022
5k	21:42.6	32nd

QUICK LINKS:

1500
Mile
3000
5000
3000S
5k
6k
3 Mile
3.1 Mile

1500 Meters (Outdoor) Top↑
5:39.39	2024 TCNJ Invite and Multi	Apr 11-13, 2024
5:29.89	Stockton Invite	Mar 22, 2024
5:30.94	2023 Lions Invitational	Apr 28-29, 2023
5:38.27	Osprey Open and Multi	Apr 7- 8, 2023

Mile (Indoor) Top↑
5:40.43	NYU DIII Invitational	Feb 2, 2024
5:55.60	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
5:38.67	Fastrack Season Opener 2023	Dec 1, 2023
5:54.18	TCNJ Lions Indoor Invitational	Jan 14, 2023
5:54.44	Bow Tie Invitational	Dec 9, 2022
5:37.36	TCNJ Indoor Open	Dec 3, 2022

3000 Meters (Outdoor) Top↑
11:45.54	Stockton Invite	Mar 22, 2024
DNF	Stockton Invite	Mar 25, 2023

3000 Meters (Indoor) Top↑
11:14.08	NJAC Indoor Track & Field Championship	Feb 19, 2024
11:14.05	Fastrack National Invite	Feb 9, 2024
11:35.19	2024 Moravian Indoor Meet	Jan 20, 2024
11:20.32	NJAC Indoor Track & Field Championships	Feb 20, 2023
11:22.10	2023 Frank Colden Invitational	Feb 4, 2023
11:36.88	Seamus McElligott Invitational 2023	Jan 28, 2023
11:27.43	Ramapo College Opener	Jan 20, 2023

5000 Meters (Outdoor) Top↑
21:14.11	Ramapo College Track & Field Invitational	Mar 31-Apr 1, 2023

3000 Steeplechase (Outdoor) Top↑
13:36.40	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
13:15.85	2023 Widener Invite	Apr 21-22, 2023

5k Top↑
22:36.7	Stockton Season Opener	Sep 1, 2023
21:42.6	Osprey Open	Sep 9, 2022

6k Top↑
26:27.9	NJAC Cross Country Championships	Oct 28, 2023
24:56.6	Rowan Interregional Border Battle	Oct 14, 2023
26:18.7	Lehigh Paul Short Run (College)	Sep 30, 2023
26:06.6	Osprey Open Cross Country	Sep 16, 2023
24:03.2	New Jersey Athletic Conference Cross Country Championships	Oct 29, 2022
24:56.0	Rowan Interregional Border Battle	Oct 15, 2022
24:11.1	Lehigh Paul Short Run (College)	Sep 30, 2022

3 Mile Top↑
20:32.9	Main Line Invitational	Sep 16, 2022

3.1 Mile Top↑
23:13.7	Philadelphia Metropolitan Cross Country Championship	Sep 9, 2023

2024 Outdoors

1500 Meters
5:39.39	2024 TCNJ Invite and Multi	April 11-13, 2024
5:29.89	Stockton Invite	March 22, 2024

3000 Meters
11:45.54	Stockton Invite	March 22, 2024

2024 Indoors

Mile
5:40.43	NYU DIII Invitational	February 2, 2024
5:55.60	2024 TCNJ Lions Indoor Invitational	January 12, 2024

3000 Meters
11:14.08	NJAC Indoor Track & Field Championship	February 19, 2024
11:14.05	Fastrack National Invite	February 9, 2024
11:35.19	2024 Moravian Indoor Meet	January 20, 2024

2023 Indoors

Mile
5:38.67	Fastrack Season Opener 2023	December 1, 2023
5:54.18	TCNJ Lions Indoor Invitational	January 14, 2023

3000 Meters
11:20.32	NJAC Indoor Track & Field Championships	February 20, 2023
11:22.10	2023 Frank Colden Invitational	February 4, 2023
11:36.88	Seamus McElligott Invitational 2023	January 28, 2023
11:27.43	Ramapo College Opener	January 20, 2023

2023 XC

5k
22:36.7	Stockton Season Opener	September 1, 2023

6k
26:27.9	NJAC Cross Country Championships	October 28, 2023
24:56.6	Rowan Interregional Border Battle	October 14, 2023
26:18.7	Lehigh Paul Short Run (College)	September 30, 2023
26:06.6	Osprey Open Cross Country	September 16, 2023

3.1 Mile
23:13.7	Philadelphia Metropolitan Cross Country Championship	September 9, 2023

2023 Outdoors

1500 Meters
5:30.94	2023 Lions Invitational	April 28-29, 2023
5:38.27	Osprey Open and Multi	April 7- 8, 2023

3000 Meters
DNF	Stockton Invite	March 25, 2023

5000 Meters
21:14.11	Ramapo College Track & Field Invitational	March 31-April 1, 2023

3000 Steeplechase
13:36.40	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
13:15.85	2023 Widener Invite	April 21-22, 2023

2022 Indoors

Mile
5:54.44	Bow Tie Invitational	December 9, 2022
5:37.36	TCNJ Indoor Open	December 3, 2022

2022 XC

5k
21:42.6	Osprey Open	September 9, 2022

6k
24:03.2	New Jersey Athletic Conference Cross Country Championships	October 29, 2022
24:56.0	Rowan Interregional Border Battle	October 15, 2022
24:11.1	Lehigh Paul Short Run (College)	September 30, 2022

3 Mile
20:32.9	Main Line Invitational	September 16, 2022

1500 Meters (Outdoors)
2024	5:29.89	Stockton Invite (Mar 22, 2024)
2023	5:30.94	2023 Lions Invitational (Apr 28-29, 2023)

3000 Meters (Outdoors)
2024	11:45.54	Stockton Invite (Mar 22, 2024)

5000 Meters (Outdoors)
2023	21:14.11	Ramapo College Track & Field Invitational (Mar 31-Apr 1, 2023)

3000 Steeplechase (Outdoors)
2023	13:15.85	2023 Widener Invite (Apr 21-22, 2023)

Mile (Indoors)
2024	5:40.43	NYU DIII Invitational (Feb 2, 2024)
2023	5:38.67	Fastrack Season Opener 2023 (Dec 1, 2023)
2022	5:37.36	TCNJ Indoor Open (Dec 3, 2022)

3000 Meters (Indoors)
2024	11:14.05	Fastrack National Invite (Feb 9, 2024)
2023	11:20.32	NJAC Indoor Track & Field Championships (Feb 20, 2023)

5k (XC)
2023	22:36.7	Stockton Season Opener Sep 1, 2023
2022	21:42.6	Osprey Open Sep 9, 2022

6k (XC)
2023	24:56.6	Rowan Interregional Border Battle Oct 14, 2023
2022	24:03.2	New Jersey Athletic Conference Cross Country Championships Oct 29, 2022

3 Mile (XC)
2022	20:32.9	Main Line Invitational Sep 16, 2022

3.1 Mile (XC)
2023	23:13.7	Philadelphia Metropolitan Cross Country Championship Sep 9, 2023