College Bests

400 800
1500 MILE
3000 6K (XC)
2024 VMI Invitational    Jan 26-27, 2024
DMR 12:49.32 1st (F)
Widener Final Qualifier    May 14-15, 2023
800 2:17.17 13th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
800 2:17.55 1st (F)
1500 4:46.86 1st (F)
Wake Forest Invitational    Apr 21, 2023
800 2:16.10 3rd (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:14.33 2nd (F)
Mile 5:08.03 5th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
400 1:00.88 8th (F)
1500 4:46.28 7th (F)
Webb Davidson Meet    Mar 17-18, 2023
5000 DNF
Tufts National Qualifying Meet    Mar 4, 2023
800 2:14.91 2nd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:16.51 1st (F)
Mile 5:18.17 4th (F)
4x400 4:02.84 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 2:13.86 102nd (F)
DMR 12:11.78 30th (F)
Wittenberg Steemer Showcase    Jan 28, 2023
800 2:20.40 2nd (F)
Mile 5:10.18 9th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
3000 10:43.51 11th (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 23:14.6 10th
Vertcross    Oct 14, 2022
6k 23:30.4 26th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:43.5 100th
The CNU XC Regional Preview    Sep 16, 2022
6k 23:24.4 16th
400 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
800 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Wake Forest Invitational Apr 21, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Tufts National Qualifying Meet Mar 4, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Wittenberg Steemer Showcase Jan 28, 2023
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Mile (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Wittenberg Steemer Showcase Jan 28, 2023
3000 Meters (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
5000 Meters (Outdoor)
Top↑
DNF
Webb Davidson Meet Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Distance Medley Relay (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Vertcross Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Indoors

Distance Medley Relay
2024 VMI Invitational January 26-27, 2024

2023 Outdoors

400 Meters
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
800 Meters
Widener Final Qualifier May 14-15, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Wake Forest Invitational April 21, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
1500 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
Mile
Dennis Craddock Coaches Classic April 14-15, 2023
5000 Meters
DNF
Webb Davidson Meet March 17-18, 2023

2023 Indoors

2022 XC

800 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Jan 28, 2023)
3000 Meters (Indoors)
2023  
(Jan 19-21, 2023)
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2023  
Mile (Outdoors)
2023  
(Apr 14-15, 2023)
6k (XC)
2022