THOMAS MELINA RAAB (JR-3)

TRINITY (TEX.)

College Bests

800 1500
MILE 5000
5K (XC) 6K (XC)
8K (XC) 8.13K (XC)
4 MILE (XC) 4.56 MILE (XC)
4.97 MILE (XC)  

UTSA Invitational (2026)    Mar 20-21, 2026
1500 4:00.13 13th (F)
2026 SAA Indoor Track and Field Championships    Feb 27-28, 2026
Mile 4:23.99 1st (F)
DMR 10:19.58 1st (F)
Howie Ryan Invitational    Feb 13, 2026
Mile 4:15.48 7th (F)
FasTrak Collegiate Indoor Clas    Feb 7, 2026
800 1:56.81 8th (F)
4x400 3:34.96 10th (F)
McNeese #1 College    Jan 16, 2026
Mile 4:27.76 1st (F)
SAA XC Championships    Nov 1, 2025
4.97M 26:03.6 11th
Interregional Invitational    Oct 18, 2025
8k 26:30.1 184th
Louisville Classic    Oct 4, 2025
8k 26:25.9 100th
UIW XC Invitational    Sep 12, 2025
4M 21:00.8 42nd
UIW XC Twilight    Aug 29, 2025
6k 19:06.2 23rd
Midwest Twilight Final Qualifier    May 14-15, 2025
1500 3:51.51 4th (F)
APU Franson Last Chance    May 8-10, 2025
1500 3:54.76 54th (F)
2025 SCAC Outdoor Track & Field Championships    Apr 25-27, 2025
800 1:54.85 4th (F)
800 1:55.10 2nd (P)
1500 4:00.84 2nd (F)
Carl Kight Lumberjack Invitational    Apr 10-12, 2025
800 1:54.95 9th (F)
1500 3:51.06 7th (F)
Trinity Invitational    Mar 28-29, 2025
800 1:53.16 5th (F)
4x400 3:28.61 9th (F)
2025 TLU D3 Challenge    Mar 21-22, 2025
800 1:54.59 2nd (F)
Charles Austin Classic 2025    Mar 21-22, 2025
1500 3:55.90 1st (F)
Central Texas Invitational    Mar 1, 2025
1500 3:58.65 1st (F)
4x400 3:41.46 8th (F)
Jarvis Scott Invite    Feb 14-15, 2025
Mile 4:20.51 18th (F)
FasTrak Athletix Collegiate Challenge    Jan 25, 2025
Mile 4:20.01 4th (F)
Interregional Invitational    Oct 19, 2024
8k 27:16.2 274th
DBU Old Glory Gallop    Oct 5, 2024
8k 26:50.2 130th
UIW Invitational    Sep 13, 2024
4M 22:19.2 79th
2024 Trinity Last Chance    May 12, 2024
1500 4:09.55 3rd (F)
3000 DNF
SCAC Outdoor Track & Field Championships    Apr 27-28, 2024
5000 16:08.50 15th (F)
2024 TLU D3 Challenge    Mar 22-23, 2024
4x400 3:35.50 11th (F)
ACU Wes Kittley Invitational    Mar 15-16, 2024
800 2:00.38 18th (F)
1500 4:05.29 6th (F)
2024 Trinity Invitational    Mar 1- 2, 2024
1500 4:05.53 7th (F)
4x400 3:37.02 11th (F)
SCAC Championships    Oct 28, 2023
8k 27:19.2 19th
Augustana Interregional    Oct 14, 2023
8k 26:54.6 244th
Saint's Classic    Oct 7, 2023
8k 26:12.2 9th
Trinity/TLU Dual    Sep 22, 2023
5k 16:57.9 10th
UIW XC Invitational/Southland Preview    Sep 16, 2023
8k 26:47.2 53rd
UIW XC Twilight    Sep 1, 2023
6k 20:07.0 50th
SCAC Championships    Oct 29, 2022
8k 27:11.4 24th
OLLU Invitational    Oct 7, 2022
4.56M 24:07.9 7th
UIW Cross Country Invitational (Colleges)    Oct 1, 2022
8.13k 27:13.5 56th
Southwestern Showdown    Sep 17, 2022
8k 29:21.4 29th
UIW XC Twilight    Sep 2, 2022
6k 19:50.4 33rd
800 Meters (Outdoor)
Top↑
2025 SCAC Outdoor Track & Field Championships Apr 25-27, 2025
2025 SCAC Outdoor Track & Field Championships Apr 25-27, 2025
Carl Kight Lumberjack Invitational Apr 10-12, 2025
Trinity Invitational Mar 28-29, 2025
2025 TLU D3 Challenge Mar 21-22, 2025
ACU Wes Kittley Invitational Mar 15-16, 2024
800 Meters (Indoor)
Top↑
FasTrak Collegiate Indoor Clas Feb 7, 2026
1500 Meters (Outdoor)
Top↑
UTSA Invitational (2026) Mar 20-21, 2026
Midwest Twilight Final Qualifier May 14-15, 2025
APU Franson Last Chance May 8-10, 2025
2025 SCAC Outdoor Track & Field Championships Apr 25-27, 2025
Carl Kight Lumberjack Invitational Apr 10-12, 2025
Charles Austin Classic 2025 Mar 21-22, 2025
Central Texas Invitational Mar 1, 2025
2024 Trinity Last Chance May 12, 2024
ACU Wes Kittley Invitational Mar 15-16, 2024
2024 Trinity Invitational Mar 1- 2, 2024
Mile (Indoor)
Top↑
2026 SAA Indoor Track and Field Championships Feb 27-28, 2026
Howie Ryan Invitational Feb 13, 2026
McNeese #1 College Jan 16, 2026
Jarvis Scott Invite Feb 14-15, 2025
FasTrak Athletix Collegiate Challenge Jan 25, 2025
3000 Meters (Outdoor)
Top↑
DNF
2024 Trinity Last Chance May 12, 2024
5000 Meters (Outdoor)
Top↑
SCAC Outdoor Track & Field Championships Apr 27-28, 2024
5000 Meters (Indoor)
Top↑
FasTrak Athletix Collegiate Indoor Last Chance Invitational Feb 8, 2025
4 x 400 Relay (Outdoor)
Top↑
Trinity Invitational Mar 28-29, 2025
Central Texas Invitational Mar 1, 2025
2024 TLU D3 Challenge Mar 22-23, 2024
2024 Trinity Invitational Mar 1- 2, 2024
4 x 400 Relay (Indoor)
Top↑
FasTrak Collegiate Indoor Clas Feb 7, 2026
Distance Medley Relay (Indoor)
Top↑
2026 SAA Indoor Track and Field Championships Feb 27-28, 2026
FasTrak Athletix Indoor Collegiate Challenge Feb 3, 2024
5k
Top↑
Trinity/TLU Dual Sep 22, 2023
6k
Top↑
UIW XC Twilight Aug 29, 2025
UIW XC Twilight Sep 1, 2023
UIW XC Twilight Sep 2, 2022
8k
Top↑
Interregional Invitational Oct 18, 2025
Louisville Classic Oct 4, 2025
Southern Collegiate Athletic Conference XC Championship Nov 2, 2024
Interregional Invitational Oct 19, 2024
DBU Old Glory Gallop Oct 5, 2024
SCAC Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Saint's Classic Oct 7, 2023
UIW XC Invitational/Southland Preview Sep 16, 2023
SCAC Championships Oct 29, 2022
Southwestern Showdown Sep 17, 2022
8.13k
Top↑
UIW Cross Country Invitational (Colleges) Oct 1, 2022
4 Mile
Top↑
UIW XC Invitational Sep 12, 2025
UIW Invitational Sep 13, 2024
4.56 Mile
Top↑
OLLU Invitational Oct 7, 2022
4.97 Mile
Top↑
SAA XC Championships Nov 1, 2025

2026 Outdoors

1500 Meters
UTSA Invitational (2026) March 20-21, 2026

2026 Indoors

800 Meters
FasTrak Collegiate Indoor Clas February 7, 2026
Mile
2026 SAA Indoor Track and Field Championships February 27-28, 2026
Howie Ryan Invitational February 13, 2026
McNeese #1 College January 16, 2026
4 x 400 Relay
FasTrak Collegiate Indoor Clas February 7, 2026
Distance Medley Relay
2026 SAA Indoor Track and Field Championships February 27-28, 2026

2025 XC

6k
UIW XC Twilight August 29, 2025
8k
Interregional Invitational October 18, 2025
Louisville Classic October 4, 2025
4 Mile
UIW XC Invitational September 12, 2025
4.97 Mile
SAA XC Championships November 1, 2025

2025 Outdoors

2025 Indoors

2024 XC

2024 Outdoors

800 Meters
ACU Wes Kittley Invitational March 15-16, 2024
1500 Meters
2024 Trinity Last Chance May 12, 2024
ACU Wes Kittley Invitational March 15-16, 2024
2024 Trinity Invitational March 1- 2, 2024
3000 Meters
DNF
2024 Trinity Last Chance May 12, 2024
5000 Meters
SCAC Outdoor Track & Field Championships April 27-28, 2024
4 x 400 Relay
2024 TLU D3 Challenge March 22-23, 2024
2024 Trinity Invitational March 1- 2, 2024

2024 Indoors

Distance Medley Relay
FasTrak Athletix Indoor Collegiate Challenge February 3, 2024

2023 XC

5k
Trinity/TLU Dual September 22, 2023
6k
UIW XC Twilight September 1, 2023
8k
SCAC Championships October 28, 2023
Augustana Interregional October 14, 2023
Saint's Classic October 7, 2023
UIW XC Invitational/Southland Preview September 16, 2023

2022 XC

6k
UIW XC Twilight September 2, 2022
8k
SCAC Championships October 29, 2022
Southwestern Showdown September 17, 2022
8.13k
UIW Cross Country Invitational (Colleges) October 1, 2022
4.56 Mile
OLLU Invitational October 7, 2022
800 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
2024  
(Mar 15-16, 2024)
1500 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
2025  
(Apr 10-12, 2025)
2024  
(Mar 15-16, 2024)
5000 Meters (Outdoors)
2024  
800 Meters (Indoors)
2026  
Mile (Indoors)
2026  
(Feb 13, 2026)
2025  
5000 Meters (Indoors)
2025  
5k (XC)
2023  
Sep 22, 2023
6k (XC)
2025  
Aug 29, 2025
2023  
Sep 1, 2023
2022  
Sep 2, 2022
8k (XC)
2025  
Oct 4, 2025
2024  
Oct 5, 2024
2023  
Oct 7, 2023
2022  
Oct 29, 2022
8.13k (XC)
2022  
4 Mile (XC)
2025  
Sep 12, 2025
2024  
Sep 13, 2024
4.56 Mile (XC)
2022  
Oct 7, 2022
4.97 Mile (XC)
2025  
Nov 1, 2025