College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
5000 17:57.39 23rd (F)
Joe LaRocco Invitational    Feb 10, 2024
3000 10:33.57 28th (F)
2024 Liberty Open    Feb 3, 2024
3000 10:30.76 60th (F)
Finn Pincus Invitational    Jan 19-20, 2024
3000 DNS
DMR 12:21.83 8th (F)
Roanoke XC Invitational    Oct 13, 2023
8k 31:18.8 125th
The CNU XC Invitational    Sep 15, 2023
8k 31:42.2 104th
Roanoke College Rooney Invitational    Sep 8, 2023
5k 19:41.6 43rd
WildCat Twilight    Apr 22, 2023
1500 5:11.22 33rd (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 19:29.35 28th (F)
WildCat Track Festival    Apr 8, 2023
1500 5:07.15 41st (F)
Battleground Relays    Apr 1, 2023
1500 5:11.19 23rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
1500 5:26.02 74th (F)
Joe LaRocco Invitational    Feb 11, 2023
5000 DNF
2023 Liberty Open    Feb 4, 2023
3000 11:08.70 32nd (F)
Vince Brown Invitational    Jan 29, 2023
5000 19:28.99 12th (F)
Finn Pincus Invitational    Jan 20-21, 2023
Mile 5:44.87 47th (F)
5000 20:32.41 24th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
3000 11:27.81 10th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 34:37.3 104th
Roanoke XC Invitational    Oct 14, 2022
8k 31:54.9 101st
The CNU XC Regional Preview    Sep 16, 2022
8k 40:33.0 162nd
1500 Meters (Outdoor)
Top↑
WildCat Twilight Apr 22, 2023
WildCat Track Festival Apr 8, 2023
Battleground Relays Apr 1, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Mile (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
3000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
DNS
Finn Pincus Invitational Jan 19-20, 2024
2023 Liberty Open Feb 4, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
5000 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
DNF
Joe LaRocco Invitational Feb 11, 2023
Vince Brown Invitational Jan 29, 2023
Finn Pincus Invitational Jan 20-21, 2023
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
5k
Top↑
Roanoke College Rooney Invitational Sep 8, 2023
8k
Top↑
DNF
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
The CNU XC Invitational Sep 15, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Outdoors

5000 Meters
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024

2024 Indoors

3000 Meters
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
DNS
Finn Pincus Invitational January 19-20, 2024
Distance Medley Relay
Finn Pincus Invitational January 19-20, 2024

2023 XC

2023 Outdoors

1500 Meters
WildCat Twilight April 22, 2023
WildCat Track Festival April 8, 2023
Battleground Relays April 1, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
5000 Meters
Dennis Craddock Coaches Classic April 14-15, 2023

2023 Indoors

Mile
Finn Pincus Invitational January 20-21, 2023
3000 Meters
2023 Liberty Open February 4, 2023
5000 Meters
DNF
Joe LaRocco Invitational February 11, 2023
Vince Brown Invitational January 29, 2023
Finn Pincus Invitational January 20-21, 2023

2022 Indoors

3000 Meters
Bast Cregger-Multi Invitational December 9-10, 2022

2022 XC

1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
Mile (Indoors)
2023  
(Jan 20-21, 2023)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)
2022  
(Dec 9-10, 2022)
5000 Meters (Indoors)
2023  
(Jan 29, 2023)
5k (XC)
2023  
8k (XC)
2023  
Oct 13, 2023
2022  
Oct 14, 2022