College Bests

60 400
800 1000
60H 400H
3000S HJ
  5' 5.75"
PV
  9' 2.25"
LJ
  18' 1.75"
SP
  27' 2"
HEP
5K (XC) 6K (XC)
8K (XC)  

RIT February Friday Invitational    Feb 9, 2024
HJ 1.67m 5' 5.75" 9th (F)
SP 7.66m 25' 1.75" 36th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
LJ 5.53m 18' 1.75" 34th (F)
Houghton December Classic    Dec 1, 2023
LJ 5.35m 17' 6.75" 40th (F)
Fisher-Rodenbeck XC Invite (College)    Sep 1, 2023
6k 23:19.4 42nd
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
400H 1:03.42 11th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
400H 1:03.25 25th (F)
PV NH NH
University of Rochester Alumni Invitational    Apr 22, 2023
400H 1:05.71 17th (F)
3000S 12:18.81 15th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
400H 1:05.51 18th (F)
PV NH NH
LJ 5.04m (1.5) 16' 6.5" 34th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
PV 2.75m 9' 0.25" 7th (F)
LJ 4.80m (2.9) 15' 9" 19th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
400H 1:05.41 20th (F)
HJ NH NH
LJ 5.33m (0.6) 17' 6" 21st (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
Hep 2662 8th
60 7.91 7th
LJ 4.90m 16' 1" 8th
SP 8.03m 26' 4.25" 8th
HJ NH NH
60H 10.59 8th
PV 2.70m 8' 10.25" 8th
1000 3:04.12 4th
Nazareth Conference Tune-Up    Feb 17, 2023
60H 11.06 25th (P)
HJ NH NH
SP 7.98m 26' 2.25" 37th (F)
RIT February Friday Invitational    Feb 10, 2023
HJ 1.56m 5' 1.25" 17th (F)
Brockport Multi    Feb 3- 4, 2023
Hep 3174 11th
60 7.98 14th
LJ 5.18m 17' 0" 15th
SP 8.27m 27' 1.75" 14th
HJ 1.58m 5' 2.25" 12th
60H 10.85 11th
PV 2.80m 9' 2.25" 9th
1000 3:00.47 7th
Nazareth Conference Challenge Cup    Jan 28, 2023
400 59.56 47th (F)
HJ NH NH
SP 8.28m 27' 2" 39th (F)
Winter Welcome Back    Jan 21, 2023
400 58.78 35th (F)
4x400 4:08.14 21st (F)
LJ 5.03m 16' 6" 38th (F)
Spartan Invitational    Jan 13, 2023
800 2:19.11 33rd (F)
LJ 5.00m 16' 5" 38th (F)
Nazareth Alumni Invite    Dec 9, 2022
60H 11.13 36th (P)
HJ 1.66m 5' 5.25" 24th (F)
LJ FOUL NM
Houghton December Classic    Dec 2, 2022
60 8.09 15th (F)
400 58.85 26th (F)
PV NH NH
Empire 8 Cross Country Championships    Oct 29, 2022
8k 28:53.1 40th
Highlander Invitational    Oct 8, 2022
8k 28:48.0 60th
Hamilton College Short Course    Sep 10, 2022
5k 18:08.0 71st
Fisher-Rodenbeck XC Invite    Sep 2, 2022
6k 22:25.4 59th
60 Meters (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Houghton December Classic Dec 2, 2022
400 Meters (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
800 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
1000 Meters (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
60 Hurdles (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Alumni Invite Dec 9, 2022
400 Hurdles (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
400 Hurdles (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
3000 Steeplechase (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
High Jump (Outdoor)
Top↑
NH
NH
Geneseo Early Season Invitational Apr 2- 3, 2023
High Jump (Indoor)
Top↑
5' 5.75"
RIT February Friday Invitational Feb 9, 2024
NH
NH
Empire 8 Indoor Track Championships Feb 24-25, 2023
NH
NH
Nazareth Conference Tune-Up Feb 17, 2023
5' 1.25"
RIT February Friday Invitational Feb 10, 2023
5' 2.25"
Brockport Multi Feb 3- 4, 2023
NH
NH
Nazareth Conference Challenge Cup Jan 28, 2023
5' 5.25"
Nazareth Alumni Invite Dec 9, 2022
Pole Vault (Outdoor)
Top↑
NH
NH
St. John Fisher Cardinal Classic Apr 29, 2023
NH
NH
Brockport Multi & Invitational Apr 14-15, 2023
9' 0.25"
Utica Pioneer Spring Invite Apr 7- 8, 2023
Pole Vault (Indoor)
Top↑
8' 10.25"
Empire 8 Indoor Track Championships Feb 24-25, 2023
9' 2.25"
Brockport Multi Feb 3- 4, 2023
NH
NH
Houghton December Classic Dec 2, 2022
Long Jump (Outdoor)
Top↑
5.04m (1.5)
16' 6.5"
Brockport Multi & Invitational Apr 14-15, 2023
4.80m (2.9)
15' 9"
Utica Pioneer Spring Invite Apr 7- 8, 2023
5.33m (0.6)
17' 6"
Geneseo Early Season Invitational Apr 2- 3, 2023
Long Jump (Indoor)
Top↑
18' 1.75"
Nazareth Alumni Opener Invitational Dec 8, 2023
17' 6.75"
Houghton December Classic Dec 1, 2023
16' 1"
Empire 8 Indoor Track Championships Feb 24-25, 2023
17' 0"
Brockport Multi Feb 3- 4, 2023
16' 6"
Winter Welcome Back Jan 21, 2023
16' 5"
Spartan Invitational Jan 13, 2023
NM
Nazareth Alumni Invite Dec 9, 2022
Shot Put (Indoor)
Top↑
25' 1.75"
RIT February Friday Invitational Feb 9, 2024
26' 4.25"
Empire 8 Indoor Track Championships Feb 24-25, 2023
26' 2.25"
Nazareth Conference Tune-Up Feb 17, 2023
27' 1.75"
Brockport Multi Feb 3- 4, 2023
27' 2"
Nazareth Conference Challenge Cup Jan 28, 2023
Heptathlon (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
5k
Top↑
Hamilton College Short Course Sep 10, 2022
6k
Top↑
Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
Fisher-Rodenbeck XC Invite Sep 2, 2022
8k
Top↑
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022

2024 Indoors

High Jump
RIT February Friday Invitational February 9, 2024
Shot Put
RIT February Friday Invitational February 9, 2024

2023 Indoors

60 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
400 Meters
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023
800 Meters
Spartan Invitational January 13, 2023
1000 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Nazareth Conference Tune-Up February 17, 2023
4 x 400 Relay
Winter Welcome Back January 21, 2023
High Jump
NH
Empire 8 Indoor Track Championships February 24-25, 2023
NH
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
NH
Nazareth Conference Challenge Cup January 28, 2023
Pole Vault
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Long Jump
Nazareth Alumni Opener Invitational December 8, 2023
Houghton December Classic December 1, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023
Spartan Invitational January 13, 2023
Shot Put
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
Nazareth Conference Challenge Cup January 28, 2023
Heptathlon
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023

2023 XC

2023 Outdoors

400 Hurdles
Brockport Multi & Invitational April 14-15, 2023
400 Hurdles
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
Geneseo Early Season Invitational April 2- 3, 2023
3000 Steeplechase
University of Rochester Alumni Invitational April 22, 2023
High Jump
NH
Geneseo Early Season Invitational April 2- 3, 2023
Pole Vault
NH
St. John Fisher Cardinal Classic April 29, 2023
NH
Brockport Multi & Invitational April 14-15, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
Long Jump
5.04m (1.5)
Brockport Multi & Invitational April 14-15, 2023
4.80m (2.9)
Utica Pioneer Spring Invite April 7- 8, 2023
5.33m (0.6)
Geneseo Early Season Invitational April 2- 3, 2023

2022 Indoors

60 Meters
Houghton December Classic December 2, 2022
400 Meters
Houghton December Classic December 2, 2022
60 Hurdles
Nazareth Alumni Invite December 9, 2022
High Jump
Nazareth Alumni Invite December 9, 2022
Pole Vault
NH
Houghton December Classic December 2, 2022
Long Jump
Nazareth Alumni Invite December 9, 2022

2022 XC

60 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
400 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Dec 2, 2022)
800 Meters (Indoors)
2023  
(Jan 13, 2023)
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
60 Hurdles (Indoors)
2023  
60 Hurdles (Indoors)
2023  
(Feb 17, 2023)
2022  
(Dec 9, 2022)
High Jump (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Dec 9, 2022)
Pole Vault (Indoors)
2023  
(Feb 3- 4, 2023)
Long Jump (Indoors)
2023  
Shot Put (Indoors)
2024  
2023  
Heptathlon (Indoors)
2023  
(Feb 3- 4, 2023)
5k (XC)
2022  
6k (XC)
2023  
2022  
8k (XC)
2022  
Oct 8, 2022
400 Hurdles (Outdoors)
2023  
(Apr 14-15, 2023)
400 Hurdles (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
Pole Vault (Outdoors)
2023  
(Apr 7- 8, 2023)
Long Jump (Outdoors)
2023  
5.33m (0.6)
(Apr 2- 3, 2023)