TFRRS | Zoe Nelson – Track and Field Results & Statistics

ZOE NELSON (SR-4)

MISSOURI SOUTHERN

College Bests

1500	5:07.70	3000	10:21.01
5000	17:41.36	10,000	38:13.72
4K (XC)	16:11.1	5K (XC)	18:49.5
6K (XC)	22:36.3

WashU Distance Carnival '26 Mar 26-27, 2026
5000	17:41.36	55th (F)

2026 MIAA Indoor Track & Field Championships Feb 27-Mar 1, 2026
5000	17:57.94	14th (F)

11th Annual Russ Jewett Indoor Gorilla Classic Feb 13-14, 2026
3000	10:21.01	17th (F)

2026 Bearcat Invite Feb 6- 7, 2026
5000	17:58.72	7th (F)

Rumble in the Jungle D2 Invitational Jan 23, 2026
3000	10:23.44	16th (F)

Washburn Rust Buster Jan 16, 2026
3000	10:30.57	10th (F)

NCAA Division II Central Region Cross Country Championships Nov 8, 2025
6k	22:36.3	68th

2025 MIAA Cross Country Championships Oct 25, 2025
6k	23:05.8	42nd

Chile Pepper Cross Country Festival Oct 4, 2025
5k	18:49.5	127th

Southern Stampede Cross Country Meet - College/University Sep 20, 2025
5k	18:55.3	34th

SBU Bearcat XC Invitational Sep 5, 2025
5k	19:04.9	15th

MIAA Outdoor Championships May 2- 4, 2025
10,000	38:13.72	12th (F)

Pittsburg State University Tune-Up Apr 17, 2025
1500	5:07.70	14th (F)

Un. of Central Missouri Mule Relays Apr 11, 2025
5000	18:26.88	21st (F)

WashU Distance Carnival '25 Mar 27-28, 2025
5000	18:40.68	117th (F)

10th Annual Russ Jewett Indoor Gorilla Classic Feb 14-15, 2025
3000	10:46.48	42nd (F)

2025 Bearcat Invite Feb 7- 8, 2025
5000	18:28.85	9th (F)

Bob Teel Invitational Jan 25, 2025
3000	10:40.33	12th (F)

2025 Coach Alsup Invite Jan 18, 2025
3000	10:55.42	16th (F)

NCAA Division II Central Region Cross Country Championships Nov 9, 2024
6k	23:43.9	130th

2024 MIAA Cross Country Championships Oct 26, 2024
6k	24:26.0	68th

Missouri Western State Griffon Invite Oct 5, 2024
5k	20:28.4	48th

2024 Southern Stampede College & University Division Sep 20, 2024
5k	20:16.3	52nd

RSU Distance After Dark Sep 5, 2024
5k	19:31.2	40th

MIAA Outdoor Championships May 3- 5, 2024
5000	19:03.88	24th (F)

Pittsburg State University Tune-Up Apr 20, 2024
5000	18:46.65	9th (F)

Emporia State Midwest Clasic Apr 11-12, 2024
5000	19:33.19	6th (F)

16th Annual David Suenram Gorilla Classic Apr 6, 2024
5000	19:35.06	6th (F)

Southwest Baptist Invitational Mar 29-30, 2024
3000	11:07.11	13th (F)

9th Annual Indoor Gorilla Classic Feb 9-10, 2024
3000	11:12.32	44th (F)

2024 Bearcat Invite Feb 1- 3, 2024
3000	10:58.77	15th (F)

Wendy's / Pittsburg State Invitational Jan 27, 2024
3000	11:08.58	14th (F)

Washburn Rust Buster Jan 20, 2024
3000	11:21.93	35th (F)

Chile Pepper Cross Country Festival Sep 29-30, 2023
5k	20:00.6	224th

Southern Stampede - College & University Sep 15, 2023
5k	DNF

Southwest Baptist XC Invite Sep 1, 2023
5k	20:17.0	34th

Un. of Central Missouri Mule Relays Apr 14, 2023
5000	18:59.56	8th (F)

15th Annual David Suenram Gorilla Classic Apr 8, 2023
5000	19:04.64	4th (F)

Southwest Baptist Invitational Mar 31-Apr 1, 2023
3000	11:00.21	9th (F)

MIAA Cross Country Championships Nov 5, 2022
6k	24:38.3	84th

DBU Old Glory Gallop Oct 15, 2022
5k	20:45.6	88th

2022 Missouri Southern Stampede Sep 17, 2022
5k	DNF

2022 Rogers State Invite Sep 1, 2022
4k	16:11.1	22nd

QUICK LINKS:

1500
3000
5000
10,000
4k
5k
6k

1500 Meters (Outdoor) Top↑
5:07.70	Pittsburg State University Tune-Up	Apr 17, 2025

3000 Meters (Outdoor) Top↑
11:07.11	Southwest Baptist Invitational	Mar 29-30, 2024
11:00.21	Southwest Baptist Invitational	Mar 31-Apr 1, 2023

3000 Meters (Indoor) Top↑
10:21.01	11th Annual Russ Jewett Indoor Gorilla Classic	Feb 13-14, 2026
10:23.44	Rumble in the Jungle D2 Invitational	Jan 23, 2026
10:30.57	Washburn Rust Buster	Jan 16, 2026
10:46.48	10th Annual Russ Jewett Indoor Gorilla Classic	Feb 14-15, 2025
10:40.33	Bob Teel Invitational	Jan 25, 2025
10:55.42	2025 Coach Alsup Invite	Jan 18, 2025
11:12.32	9th Annual Indoor Gorilla Classic	Feb 9-10, 2024
10:58.77	2024 Bearcat Invite	Feb 1- 3, 2024
11:08.58	Wendy's / Pittsburg State Invitational	Jan 27, 2024
11:21.93	Washburn Rust Buster	Jan 20, 2024

5000 Meters (Outdoor) Top↑
17:41.36	WashU Distance Carnival '26	Mar 26-27, 2026
18:26.88	Un. of Central Missouri Mule Relays	Apr 11, 2025
18:40.68	WashU Distance Carnival '25	Mar 27-28, 2025
19:03.88	MIAA Outdoor Championships	May 3- 5, 2024
18:46.65	Pittsburg State University Tune-Up	Apr 20, 2024
19:33.19	Emporia State Midwest Clasic	Apr 11-12, 2024
19:35.06	16th Annual David Suenram Gorilla Classic	Apr 6, 2024
18:59.56	Un. of Central Missouri Mule Relays	Apr 14, 2023
19:04.64	15th Annual David Suenram Gorilla Classic	Apr 8, 2023

5000 Meters (Indoor) Top↑
17:57.94	2026 MIAA Indoor Track & Field Championships	Feb 27-Mar 1, 2026
17:58.72	2026 Bearcat Invite	Feb 6- 7, 2026
18:28.85	2025 Bearcat Invite	Feb 7- 8, 2025

10,000 Meters (Outdoor) Top↑
38:13.72	MIAA Outdoor Championships	May 2- 4, 2025

4k Top↑
16:11.1	2022 Rogers State Invite	Sep 1, 2022

5k Top↑
18:49.5	Chile Pepper Cross Country Festival	Oct 4, 2025
18:55.3	Southern Stampede Cross Country Meet - College/University	Sep 20, 2025
19:04.9	SBU Bearcat XC Invitational	Sep 5, 2025
20:28.4	Missouri Western State Griffon Invite	Oct 5, 2024
20:16.3	2024 Southern Stampede College & University Division	Sep 20, 2024
19:31.2	RSU Distance After Dark	Sep 5, 2024
20:00.6	Chile Pepper Cross Country Festival	Sep 29-30, 2023
DNF	Southern Stampede - College & University	Sep 15, 2023
20:17.0	Southwest Baptist XC Invite	Sep 1, 2023
20:45.6	DBU Old Glory Gallop	Oct 15, 2022
DNF	2022 Missouri Southern Stampede	Sep 17, 2022

6k Top↑
22:36.3	NCAA Division II Central Region Cross Country Championships	Nov 8, 2025
23:05.8	2025 MIAA Cross Country Championships	Oct 25, 2025
23:43.9	NCAA Division II Central Region Cross Country Championships	Nov 9, 2024
24:26.0	2024 MIAA Cross Country Championships	Oct 26, 2024
24:38.3	MIAA Cross Country Championships	Nov 5, 2022

2026 Outdoors

5000 Meters
17:41.36	WashU Distance Carnival '26	March 26-27, 2026

2026 Indoors

3000 Meters
10:21.01	11th Annual Russ Jewett Indoor Gorilla Classic	February 13-14, 2026
10:23.44	Rumble in the Jungle D2 Invitational	January 23, 2026
10:30.57	Washburn Rust Buster	January 16, 2026

5000 Meters
17:57.94	2026 MIAA Indoor Track & Field Championships	February 27-March 1, 2026
17:58.72	2026 Bearcat Invite	February 6- 7, 2026

2025 XC

5k
18:49.5	Chile Pepper Cross Country Festival	October 4, 2025
18:55.3	Southern Stampede Cross Country Meet - College/University	September 20, 2025
19:04.9	SBU Bearcat XC Invitational	September 5, 2025

6k
22:36.3	NCAA Division II Central Region Cross Country Championships	November 8, 2025
23:05.8	2025 MIAA Cross Country Championships	October 25, 2025

2025 Outdoors

1500 Meters
5:07.70	Pittsburg State University Tune-Up	April 17, 2025

5000 Meters
18:26.88	Un. of Central Missouri Mule Relays	April 11, 2025
18:40.68	WashU Distance Carnival '25	March 27-28, 2025

10,000 Meters
38:13.72	MIAA Outdoor Championships	May 2- 4, 2025

2025 Indoors

3000 Meters
10:46.48	10th Annual Russ Jewett Indoor Gorilla Classic	February 14-15, 2025
10:40.33	Bob Teel Invitational	January 25, 2025
10:55.42	2025 Coach Alsup Invite	January 18, 2025

5000 Meters
18:28.85	2025 Bearcat Invite	February 7- 8, 2025

2024 XC

5k
20:28.4	Missouri Western State Griffon Invite	October 5, 2024
20:16.3	2024 Southern Stampede College & University Division	September 20, 2024
19:31.2	RSU Distance After Dark	September 5, 2024

6k
23:43.9	NCAA Division II Central Region Cross Country Championships	November 9, 2024
24:26.0	2024 MIAA Cross Country Championships	October 26, 2024

2024 Outdoors

3000 Meters
11:07.11	Southwest Baptist Invitational	March 29-30, 2024

5000 Meters
19:03.88	MIAA Outdoor Championships	May 3- 5, 2024
18:46.65	Pittsburg State University Tune-Up	April 20, 2024
19:33.19	Emporia State Midwest Clasic	April 11-12, 2024
19:35.06	16th Annual David Suenram Gorilla Classic	April 6, 2024

2024 Indoors

3000 Meters
11:12.32	9th Annual Indoor Gorilla Classic	February 9-10, 2024
10:58.77	2024 Bearcat Invite	February 1- 3, 2024
11:08.58	Wendy's / Pittsburg State Invitational	January 27, 2024
11:21.93	Washburn Rust Buster	January 20, 2024

2023 XC

5k
20:00.6	Chile Pepper Cross Country Festival	September 29-30, 2023
DNF	Southern Stampede - College & University	September 15, 2023
20:17.0	Southwest Baptist XC Invite	September 1, 2023

2023 Outdoors

3000 Meters
11:00.21	Southwest Baptist Invitational	March 31-April 1, 2023

5000 Meters
18:59.56	Un. of Central Missouri Mule Relays	April 14, 2023
19:04.64	15th Annual David Suenram Gorilla Classic	April 8, 2023

2022 XC

4k
16:11.1	2022 Rogers State Invite	September 1, 2022

5k
20:45.6	DBU Old Glory Gallop	October 15, 2022
DNF	2022 Missouri Southern Stampede	September 17, 2022

6k
24:38.3	MIAA Cross Country Championships	November 5, 2022

1500 Meters (Outdoors)
2025	5:07.70	Pittsburg State University Tune-Up (Apr 17, 2025)

3000 Meters (Outdoors)
2024	11:07.11	Southwest Baptist Invitational (Mar 29-30, 2024)
2023	11:00.21	Southwest Baptist Invitational (Mar 31-Apr 1, 2023)

5000 Meters (Outdoors)
2026	17:41.36	WashU Distance Carnival '26 (Mar 26-27, 2026)
2025	18:26.88	Un. of Central Missouri Mule Relays (Apr 11, 2025)
2024	18:46.65	Pittsburg State University Tune-Up (Apr 20, 2024)
2023	18:59.56	Un. of Central Missouri Mule Relays (Apr 14, 2023)

10,000 Meters (Outdoors)
2025	38:13.72	MIAA Outdoor Championships (May 2- 4, 2025)

3000 Meters (Indoors)
2026	10:21.01	11th Annual Russ Jewett Indoor Gorilla Classic (Feb 13-14, 2026)
2025	10:40.33	Bob Teel Invitational (Jan 25, 2025)
2024	10:58.77	2024 Bearcat Invite (Feb 1- 3, 2024)

5000 Meters (Indoors)
2026	17:57.94	2026 MIAA Indoor Track & Field Championships (Feb 27-Mar 1, 2026)
2025	18:28.85	2025 Bearcat Invite (Feb 7- 8, 2025)

4k (XC)
2022	16:11.1	2022 Rogers State Invite Sep 1, 2022

5k (XC)
2025	18:49.5	Chile Pepper Cross Country Festival Oct 4, 2025
2024	19:31.2	RSU Distance After Dark Sep 5, 2024
2023	20:00.6	Chile Pepper Cross Country Festival Sep 29-30, 2023
2022	20:45.6	DBU Old Glory Gallop Oct 15, 2022

6k (XC)
2025	22:36.3	NCAA Division II Central Region Cross Country Championships Nov 8, 2025
2024	23:43.9	NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2022	24:38.3	MIAA Cross Country Championships Nov 5, 2022