TFRRS | Vassi Klock – Track and Field Results & Statistics

VASSI KLOCK (JR-3)

BUFFALO

College Bests

800	2:11.79	1000	2:52.70
1500	4:40.26	MILE	4:46.99
3000	9:55.10	3000S	10:49.48
4K (XC)	14:25.8	4.8K (XC)	19:02.2
5K (XC)	18:27.3	6K (XC)	20:59.6

BU David Hemery Valentine Invitational (Unat/Club/Pro) Feb 13-14, 2026
Mile	4:46.99	24th (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Mile	4:46.99	24th (F)

Kent St Doug Raymond Invitational Feb 6- 7, 2026
800	2:11.79	2nd (F)
5000	DNF

Penn State National Open Jan 30-31, 2026
1000	2:52.70	2nd (F)
Mile	4:50.84	13th (F)

Nittany Lion Challenge Jan 17, 2026
Mile	4:52.44	5th (F)

BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
3000	9:55.10	62nd (F)

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
6k	20:59.6	54th

2025 MAC Cross Country Championships Nov 1, 2025
6k	21:32.1	27th

Princeton Fall Classic Oct 17, 2025
6k	21:07.7	53rd

Paul Short Run (College) Oct 3, 2025
6k	21:29.5	18th

Harry Groves Spiked Shoe Invitational Sep 12, 2025
6k	21:45.2	26th

Fisher-Rodenbeck XC Invite (College) Aug 29, 2025
4k	14:25.8	1st

Akron Haynes Lancaster Open (Collegiate) Dec 6, 2024
Mile	5:06.65	1st (F)
4x400	4:07.38	6th (F)

2024 MAC Cross Country Championships Nov 2, 2024
6k	22:43.5	62nd

Canisius Alumni Classic Oct 19, 2024
5k	18:47.3	15th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	23:15.6	107th

Harry Groves Spiked Shoe Invitational Sep 13, 2024
6k	22:41.1	126th

Mid-American Outdoor Track & Field Championships May 9-11, 2024
3000S	10:49.48	10th (F)

East Coast Relays Apr 26-27, 2024
800	2:13.39	15th (F)

UB Alumni Invitational Apr 20, 2024
1500	4:42.28	1st (F)
4x400	4:02.30	1st (F)

Bison Outdoor Classic Apr 12-14, 2024
3000S	10:59.70	4th (F)

Raleigh Relays Mar 28-30, 2024
800	2:12.60	85th (F)

Stan Romanoski Open Mar 22-23, 2024
1500S	5:10.47	2nd (F)

Mid-American Indoor Track & Field Championships Feb 23-24, 2024
800	2:17.49	16th (P)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	4:59.18	155th (F)
DMR	12:02.62	37th (F)

Akron Invitational Feb 2, 2024
800	2:12.62	3rd (F)
DMR	13:09.03	5th (F)

Penn State National Open Jan 26-27, 2024
Mile	5:06.36	47th (F)

SPIRE Midwest Invitational 2024 Jan 20, 2024
Mile	5:06.56	3rd (F)
4x400	4:05.25	2nd (F)

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
6k	22:38.1	167th

2023 MAC Cross Country Championships Oct 28, 2023
6k	22:45.4	68th

Falcon Collegiate Invitational Oct 13, 2023
6k	22:29.0	28th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	22:36.7	219th

Harry Groves Spiked Shoe Invitational Sep 8, 2023
6k	23:12.0	45th

Harry Lang Invitational Sep 2, 2023
5k	19:51.6	45th

Mid-American Outdoor Track & Field Championships May 11-13, 2023
3000S	10:56.51	8th (F)
4x400	4:02.68	11th (F)

UB Alumni Invitational Apr 22, 2023
800	DNF
1500	4:42.12	2nd (F)

Bison Outdoor Classic Apr 14-16, 2023
3000S	10:49.48	10th (F)

University at Buffalo Spring Opener Apr 8, 2023
800	2:16.48	1st (F)
4x400	4:01.15	1st (F)

Geneseo Early Season Invitational Apr 2- 3, 2023
1500	4:40.26	2nd (F)

Raleigh Relays Mar 23-25, 2023
800	2:17.04	101st (F)

Mid-American Indoor Track & Field Championships Feb 24-25, 2023
800	2:15.74	11th (P)
4x400	4:07.73	10th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mile	5:03.49	166th (F)

Penn State National Open Jan 27-28, 2023
800	2:13.78	18th (F)
1000	2:56.33	9th (F)

Cornell Upstate Challenge Jan 21, 2023
800	2:17.01	2nd (F)
4x400	4:22.59	6th (F)

BGSU-Falcon Early Bird Open Jan 14, 2023
Mile	5:08.87	6th (F)

Houghton December Classic Dec 2, 2022
Mile	5:16.35	2nd (F)
4x400	4:11.68	1st (F)

MAC Cross Country Championships Oct 29, 2022
6k	22:15.7	46th

Canisius Alumni Classic Oct 15, 2022
5k	18:49.6	11th

Joe Piane Invitational Sep 30, 2022
5k	18:27.3	55th

Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
5k	19:52.1	29th

Harry Lang Invitational Sep 3, 2022
4.8k	19:02.2	22nd

QUICK LINKS:

800
1000
1500
Mile
3000
5000
1500S
3000S
4k
4.8k
5k
6k

800 Meters (Outdoor) Top↑
2:13.39	East Coast Relays	Apr 26-27, 2024
2:12.60	Raleigh Relays	Mar 28-30, 2024
DNF	UB Alumni Invitational	Apr 22, 2023
2:16.48	University at Buffalo Spring Opener	Apr 8, 2023
2:17.04	Raleigh Relays	Mar 23-25, 2023

800 Meters (Indoor) Top↑
2:11.79	Kent St Doug Raymond Invitational	Feb 6- 7, 2026
2:17.49	Mid-American Indoor Track & Field Championships	Feb 23-24, 2024
2:12.62	Akron Invitational	Feb 2, 2024
2:15.74	Mid-American Indoor Track & Field Championships	Feb 24-25, 2023
2:13.78	Penn State National Open	Jan 27-28, 2023
2:17.01	Cornell Upstate Challenge	Jan 21, 2023

1000 Meters (Indoor) Top↑
2:52.70	Penn State National Open	Jan 30-31, 2026
2:56.33	Penn State National Open	Jan 27-28, 2023

1500 Meters (Outdoor) Top↑
4:42.28	UB Alumni Invitational	Apr 20, 2024
4:42.12	UB Alumni Invitational	Apr 22, 2023
4:40.26	Geneseo Early Season Invitational	Apr 2- 3, 2023

Mile (Indoor) Top↑
4:46.99	BU David Hemery Valentine Invitational (Unat/Club/Pro)	Feb 13-14, 2026
4:46.99	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
4:50.84	Penn State National Open	Jan 30-31, 2026
4:52.44	Nittany Lion Challenge	Jan 17, 2026
5:06.65	Akron Haynes Lancaster Open (Collegiate)	Dec 6, 2024
4:59.18	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
5:06.36	Penn State National Open	Jan 26-27, 2024
5:06.56	SPIRE Midwest Invitational 2024	Jan 20, 2024
5:03.49	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
5:08.87	BGSU-Falcon Early Bird Open	Jan 14, 2023
5:16.35	Houghton December Classic	Dec 2, 2022

3000 Meters (Indoor) Top↑
9:55.10	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025

5000 Meters (Indoor) Top↑
DNF	Kent St Doug Raymond Invitational	Feb 6- 7, 2026

1500 Steeplechase (Outdoor) Top↑
5:10.47	Stan Romanoski Open	Mar 22-23, 2024

3000 Steeplechase (Outdoor) Top↑
10:49.48	Mid-American Outdoor Track & Field Championships	May 9-11, 2024
10:59.70	Bison Outdoor Classic	Apr 12-14, 2024
10:56.51	Mid-American Outdoor Track & Field Championships	May 11-13, 2023
10:49.48	Bison Outdoor Classic	Apr 14-16, 2023

4 x 400 Relay (Outdoor) Top↑
4:02.30	UB Alumni Invitational	Apr 20, 2024
4:02.68	Mid-American Outdoor Track & Field Championships	May 11-13, 2023
4:01.15	University at Buffalo Spring Opener	Apr 8, 2023

4 x 400 Relay (Indoor) Top↑
4:07.38	Akron Haynes Lancaster Open (Collegiate)	Dec 6, 2024
4:05.25	SPIRE Midwest Invitational 2024	Jan 20, 2024
4:07.73	Mid-American Indoor Track & Field Championships	Feb 24-25, 2023
4:22.59	Cornell Upstate Challenge	Jan 21, 2023
4:11.68	Houghton December Classic	Dec 2, 2022

Distance Medley Relay (Indoor) Top↑
12:02.62	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
13:09.03	Akron Invitational	Feb 2, 2024

4k Top↑
14:25.8	Fisher-Rodenbeck XC Invite (College)	Aug 29, 2025

4.8k Top↑
19:02.2	Harry Lang Invitational	Sep 3, 2022

5k Top↑
18:47.3	Canisius Alumni Classic	Oct 19, 2024
19:51.6	Harry Lang Invitational	Sep 2, 2023
18:49.6	Canisius Alumni Classic	Oct 15, 2022
18:27.3	Joe Piane Invitational	Sep 30, 2022
19:52.1	Iona Br. Paddy Doyle Meet of Champions	Sep 16, 2022

6k Top↑
20:59.6	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2025
21:32.1	2025 MAC Cross Country Championships	Nov 1, 2025
21:07.7	Princeton Fall Classic	Oct 17, 2025
21:29.5	Paul Short Run (College)	Oct 3, 2025
21:45.2	Harry Groves Spiked Shoe Invitational	Sep 12, 2025
22:43.5	2024 MAC Cross Country Championships	Nov 2, 2024
23:15.6	Lehigh Paul Short Run (College)	Oct 5, 2024
22:41.1	Harry Groves Spiked Shoe Invitational	Sep 13, 2024
22:38.1	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023
22:45.4	2023 MAC Cross Country Championships	Oct 28, 2023
22:29.0	Falcon Collegiate Invitational	Oct 13, 2023
22:36.7	Lehigh Paul Short Run (College)	Sep 30, 2023
23:12.0	Harry Groves Spiked Shoe Invitational	Sep 8, 2023
22:15.7	MAC Cross Country Championships	Oct 29, 2022

2026 Indoors

800 Meters
2:11.79	Kent St Doug Raymond Invitational	February 6- 7, 2026

1000 Meters
2:52.70	Penn State National Open	January 30-31, 2026

Mile
4:46.99	BU David Hemery Valentine Invitational (Unat/Club/Pro)	February 13-14, 2026
4:46.99	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026
4:50.84	Penn State National Open	January 30-31, 2026
4:52.44	Nittany Lion Challenge	January 17, 2026

5000 Meters
DNF	Kent St Doug Raymond Invitational	February 6- 7, 2026

2025 Indoors

3000 Meters
9:55.10	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025

2025 XC

4k
14:25.8	Fisher-Rodenbeck XC Invite (College)	August 29, 2025

6k
20:59.6	NCAA Division I Northeast Region Cross Country Championships	November 14, 2025
21:32.1	2025 MAC Cross Country Championships	November 1, 2025
21:07.7	Princeton Fall Classic	October 17, 2025
21:29.5	Paul Short Run (College)	October 3, 2025
21:45.2	Harry Groves Spiked Shoe Invitational	September 12, 2025

2024 Indoors

800 Meters
2:17.49	Mid-American Indoor Track & Field Championships	February 23-24, 2024
2:12.62	Akron Invitational	February 2, 2024

Mile
5:06.65	Akron Haynes Lancaster Open (Collegiate)	December 6, 2024
4:59.18	Boston University David Hemery Valentine Invitational	February 9-10, 2024
5:06.36	Penn State National Open	January 26-27, 2024
5:06.56	SPIRE Midwest Invitational 2024	January 20, 2024

4 x 400 Relay
4:07.38	Akron Haynes Lancaster Open (Collegiate)	December 6, 2024
4:05.25	SPIRE Midwest Invitational 2024	January 20, 2024

Distance Medley Relay
12:02.62	Boston University David Hemery Valentine Invitational	February 9-10, 2024
13:09.03	Akron Invitational	February 2, 2024

2024 XC

5k
18:47.3	Canisius Alumni Classic	October 19, 2024

6k
22:43.5	2024 MAC Cross Country Championships	November 2, 2024
23:15.6	Lehigh Paul Short Run (College)	October 5, 2024
22:41.1	Harry Groves Spiked Shoe Invitational	September 13, 2024

2024 Outdoors

800 Meters
2:13.39	East Coast Relays	April 26-27, 2024
2:12.60	Raleigh Relays	March 28-30, 2024

1500 Meters
4:42.28	UB Alumni Invitational	April 20, 2024

1500 Steeplechase
5:10.47	Stan Romanoski Open	March 22-23, 2024

3000 Steeplechase
10:49.48	Mid-American Outdoor Track & Field Championships	May 9-11, 2024
10:59.70	Bison Outdoor Classic	April 12-14, 2024

4 x 400 Relay
4:02.30	UB Alumni Invitational	April 20, 2024

2023 XC

5k
19:51.6	Harry Lang Invitational	September 2, 2023

6k
22:38.1	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023
22:45.4	2023 MAC Cross Country Championships	October 28, 2023
22:29.0	Falcon Collegiate Invitational	October 13, 2023
22:36.7	Lehigh Paul Short Run (College)	September 30, 2023
23:12.0	Harry Groves Spiked Shoe Invitational	September 8, 2023

2023 Outdoors

800 Meters
DNF	UB Alumni Invitational	April 22, 2023
2:16.48	University at Buffalo Spring Opener	April 8, 2023
2:17.04	Raleigh Relays	March 23-25, 2023

1500 Meters
4:42.12	UB Alumni Invitational	April 22, 2023
4:40.26	Geneseo Early Season Invitational	April 2- 3, 2023

3000 Steeplechase
10:56.51	Mid-American Outdoor Track & Field Championships	May 11-13, 2023
10:49.48	Bison Outdoor Classic	April 14-16, 2023

4 x 400 Relay
4:02.68	Mid-American Outdoor Track & Field Championships	May 11-13, 2023
4:01.15	University at Buffalo Spring Opener	April 8, 2023

2023 Indoors

800 Meters
2:15.74	Mid-American Indoor Track & Field Championships	February 24-25, 2023
2:13.78	Penn State National Open	January 27-28, 2023
2:17.01	Cornell Upstate Challenge	January 21, 2023

1000 Meters
2:56.33	Penn State National Open	January 27-28, 2023

Mile
5:03.49	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
5:08.87	BGSU-Falcon Early Bird Open	January 14, 2023

4 x 400 Relay
4:07.73	Mid-American Indoor Track & Field Championships	February 24-25, 2023
4:22.59	Cornell Upstate Challenge	January 21, 2023

2022 Indoors

Mile
5:16.35	Houghton December Classic	December 2, 2022

4 x 400 Relay
4:11.68	Houghton December Classic	December 2, 2022

2022 XC

4.8k
19:02.2	Harry Lang Invitational	September 3, 2022

5k
18:49.6	Canisius Alumni Classic	October 15, 2022
18:27.3	Joe Piane Invitational	September 30, 2022
19:52.1	Iona Br. Paddy Doyle Meet of Champions	September 16, 2022

6k
22:15.7	MAC Cross Country Championships	October 29, 2022

800 Meters (Indoors)
2026	2:11.79	Kent St Doug Raymond Invitational (Feb 6- 7, 2026)
2024	2:12.62	Akron Invitational (Feb 2, 2024)
2023	2:13.78	Penn State National Open (Jan 27-28, 2023)

1000 Meters (Indoors)
2026	2:52.70	Penn State National Open (Jan 30-31, 2026)
2023	2:56.33	Penn State National Open (Jan 27-28, 2023)

Mile (Indoors)
2026	4:46.99	BU David Hemery Valentine Invitational (Unat/Club/Pro) (Feb 13-14, 2026)
2024	4:59.18	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	5:03.49	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)
2022	5:16.35	Houghton December Classic (Dec 2, 2022)

3000 Meters (Indoors)
2025	9:55.10	BU Sharon Colyear-Danville Season Opener (Collegiate) (Dec 6, 2025)

4k (XC)
2025	14:25.8	Fisher-Rodenbeck XC Invite (College) Aug 29, 2025

4.8k (XC)
2022	19:02.2	Harry Lang Invitational Sep 3, 2022

5k (XC)
2024	18:47.3	Canisius Alumni Classic Oct 19, 2024
2023	19:51.6	Harry Lang Invitational Sep 2, 2023
2022	18:27.3	Joe Piane Invitational Sep 30, 2022

6k (XC)
2025	20:59.6	NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
2024	22:41.1	Harry Groves Spiked Shoe Invitational Sep 13, 2024
2023	22:29.0	Falcon Collegiate Invitational Oct 13, 2023
2022	22:15.7	MAC Cross Country Championships Oct 29, 2022

800 Meters (Outdoors)
2024	2:12.60	Raleigh Relays (Mar 28-30, 2024)
2023	2:16.48	University at Buffalo Spring Opener (Apr 8, 2023)

1500 Meters (Outdoors)
2024	4:42.28	UB Alumni Invitational (Apr 20, 2024)
2023	4:40.26	Geneseo Early Season Invitational (Apr 2- 3, 2023)

1500 Steeplechase (Outdoors)
2024	5:10.47	Stan Romanoski Open (Mar 22-23, 2024)

3000 Steeplechase (Outdoors)
2024	10:49.48	Mid-American Outdoor Track & Field Championships (May 9-11, 2024)
2023	10:49.48	Bison Outdoor Classic (Apr 14-16, 2023)