College Bests

1500 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Stan Romanoski Open    Mar 22-23, 2024
1500 4:09.41 13th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
5000 15:01.23 4th (F)
Akron Invitational    Feb 2, 2024
5000 14:57.48 4th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
3000 8:49.78 22nd (F)
2023 MAC Cross Country Championships    Oct 28, 2023
8k 24:57.4 22nd
Falcon Collegiate Invitational    Oct 13, 2023
8k 25:10.9 8th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:54.3 75th
Harry Groves Spiked Shoe Invitational    Sep 8, 2023
5.2M 26:37.0 34th
Harry Lang Invitational    Sep 2, 2023
6k 19:44.8 18th
St. John Fisher Cardinal Classic    Apr 29, 2023
5000 15:16.45 2nd (F)
UB Alumni Invitational    Apr 22, 2023
1500 4:20.66 20th (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 31:25.91 8th (F)
University at Buffalo Spring Opener    Apr 8, 2023
3000 8:38.82 9th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:09.71 33rd (F)
MAC Cross Country Championships    Oct 29, 2022
8k 25:04.0 32nd
Canisius Alumni Classic    Oct 15, 2022
8k 25:47.0 20th
Joe Piane Invitational    Sep 30, 2022
5M 25:29.5 46th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 26:05.9 3rd
Harry Lang Invitational    Sep 3, 2022
6.4k 22:03.2 31st
1500 Meters (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
UB Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
3000 Meters (Outdoor)
Top↑
University at Buffalo Spring Opener Apr 8, 2023
3000 Meters (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
5000 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
5000 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
Akron Invitational Feb 2, 2024
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
6k
Top↑
Harry Lang Invitational Sep 2, 2023
6.4k
Top↑
Harry Lang Invitational Sep 3, 2022
8k
Top↑
2023 MAC Cross Country Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
MAC Cross Country Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2023

2024 Outdoors

1500 Meters
Stan Romanoski Open March 22-23, 2024

2024 Indoors

3000 Meters
SPIRE Midwest Invitational 2024 January 20, 2024
5000 Meters
SPIRE Indoor Games 2024 February 10, 2024
Akron Invitational February 2, 2024

2023 XC

2023 Outdoors

1500 Meters
UB Alumni Invitational April 22, 2023
Geneseo Early Season Invitational April 2- 3, 2023
3000 Meters
University at Buffalo Spring Opener April 8, 2023
5000 Meters
St. John Fisher Cardinal Classic April 29, 2023
10,000 Meters
Bison Outdoor Classic April 14-16, 2023

2022 XC

1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 2- 3, 2023)
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
(Feb 2, 2024)
6k (XC)
2023  
Sep 2, 2023
6.4k (XC)
2022  
Sep 3, 2022
8k (XC)
2023  
2022  
10k (XC)
2023  
2022  
5 Mile (XC)
2022  
Sep 30, 2022
5.2 Mile (XC)
2023