College Bests

800 1500
MILE 3000
5000 4K (XC)
6K (XC)  

C2C Cross Country Championships    Oct 28, 2023
6k 23:48.8 22nd
Rowan Interregional Border Battle    Oct 14, 2023
6k 24:15.9 100th
2023 Spider Alumni Open    Sep 2, 2023
4k 16:37.1 110th
New Captains Classic & Combined Events    Apr 7- 8, 2023
800 2:45.39 18th (F)
1500 5:19.39 9th (F)
Blue & Silver Challenge    Mar 25, 2023
5000 20:36.68 1st (F)
CNU Qualifier & Combined Events    Feb 26, 2023
3000 11:17.30 2nd (F)
Richard Drake Invitational    Feb 5, 2023
Mile 5:50.56 13th (F)
Vince Brown Invitational    Jan 29, 2023
Mile 5:52.20 11th (F)
4x400 4:53.50 7th (F)
C2C Conference XC Championships    Oct 29, 2022
6k 23:16.1 18th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:38.2 217th
The CNU XC Regional Preview    Sep 16, 2022
6k 24:54.2 41st
Spider Alumni Open    Sep 3, 2022
4k 15:42.6 72nd
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 7- 8, 2023
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 7- 8, 2023
Mile (Indoor)
Top↑
Richard Drake Invitational Feb 5, 2023
Vince Brown Invitational Jan 29, 2023
3000 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 26, 2023
5000 Meters (Outdoor)
Top↑
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
Blue & Silver Challenge Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
Vince Brown Invitational Jan 29, 2023
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
C2C Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
C2C Conference XC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022

2023 XC

2023 Outdoors

2023 Indoors

Mile
Richard Drake Invitational February 5, 2023
Vince Brown Invitational January 29, 2023
3000 Meters
CNU Qualifier & Combined Events February 26, 2023
4 x 400 Relay
Vince Brown Invitational January 29, 2023

2022 XC

4k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
6k (XC)
2023  
2022  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
(Feb 5, 2023)
3000 Meters (Indoors)
2023