College Bests

MILE 3000
5000 10,000
5K (XC) 8K (XC)
5 MILE (XC)  

South Region Final Qualifier & Multi    Mar 1- 2, 2024
3000 8:42.54 4th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:38.19 6th (F)
5000 15:01.27 6th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 8:41.31 12th (F)
NYU DIII Invitational    Feb 2, 2024
Mile 4:33.45 29th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
5000 14:50.11 7th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
5000 15:05.63 5th (F)
Centennial Conference Championships    Oct 28, 2023
8k 26:26.5 8th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:38.6 23rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 33:05.4 391st
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5M 26:35.5 38th
Baltimore Metro Meet    Sep 1, 2023
5k 15:38.3 6th
Hopkins Loyola Invitational    Apr 22, 2023
5000 15:51.21 20th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 15:25.32 37th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
5000 15:45.26 7th (F)
Big Apple Invitational    Feb 11, 2023
3000 8:59.18 29th (F)
NYU DIII Invitational    Feb 3, 2023
Mile 4:36.71 28th (F)
NYC Gotham Cup    Jan 20, 2023
3000 9:18.24 26th (F)
Fastrack Season Opener    Dec 2, 2022
3000 9:16.59 16th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 32:13.6 513th
MSU Spartan Invitational    Sep 16, 2022
8k 27:29.6 134th
Baltimore Metro Meet    Sep 1, 2022
5k 16:08.3 13th
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
NYU DIII Invitational Feb 3, 2023
3000 Meters (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 1- 2, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 Big Apple Invitational Feb 10, 2024
Big Apple Invitational Feb 11, 2023
NYC Gotham Cup Jan 20, 2023
Fastrack Season Opener Dec 2, 2022
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2023 TCNJ Indoor Open Dec 2, 2023
10,000 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
Centennial Conference Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023

2024 Indoors

2023 Indoors

Mile
NYU DIII Invitational February 3, 2023
3000 Meters
Big Apple Invitational February 11, 2023
NYC Gotham Cup January 20, 2023
5000 Meters
2023 TCNJ Indoor Open December 2, 2023

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Fastrack Season Opener December 2, 2022

2022 XC

5k
Baltimore Metro Meet September 1, 2022
8k
Lehigh Paul Short Run (College) September 30, 2022
MSU Spartan Invitational September 16, 2022
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
(Feb 3, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
2022  
(Dec 2, 2022)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 2, 2023)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
8k (XC)
2023  
2022  
Sep 16, 2022
5 Mile (XC)
2023  
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
10,000 Meters (Outdoors)
2023