TFRRS | Emily Castles – Track and Field Results & Statistics

EMILY CASTLES (SR-4)

HAWAII

* previously at NYU

College Bests

400	1:06.58	1500	5:02.57
3000	10:12.15	5000	17:29.81
10,000	37:05.80	3K (XC)	11:17.3
5K (XC)	19:06.8	6K (XC)	22:00.3

↓Competing for NYU ↓

The F.I.R.E. MEET at Williams May 8- 9, 2026
5000	17:46.20	18th (F)

Tom Farrell Classic May 2, 2026
400	1:06.58	11th (F)

2026 UAA Outdoor Track and Field Championships Apr 25-26, 2026
10,000	37:05.80	8th (F)

Bison Outdoor Classic Apr 11-13, 2026
5000	17:29.81	60th (F)

Sam Howell Invitational Apr 4, 2026
5000	17:45.34	11th (F)

AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
3000	10:12.15	8th (F)

2026 UAA Indoor Track & Field Championship Feb 28-Mar 1, 2026
5000	17:43.07	8th (F)

NYU D3 Invitational Feb 14, 2026
3000	10:21.84	5th (F)

Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
3000	10:23.34	17th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 15, 2025
6k	22:16.1	13th

UAA Cross Country Championships Nov 1, 2025
6k	22:19.0	19th

Connecticut College Invitational Oct 18, 2025
6k	22:00.3	50th

Paul Short Run (College) Oct 3, 2025
6k	22:01.1	37th

Vassar Season Starter 2025 Aug 29, 2025
3k	DNS

Eye Opener XC Meet Aug 29, 2025
5k	19:06.8	25th

2024 UAA XC Championships Nov 2, 2024
6k	22:25.8	28th

Connecticut College Invitational Oct 19, 2024
6k	22:42.6	12th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	23:03.1	78th

Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
5k	20:01.6	13th

Vassar Season Starter 2024 Aug 30, 2024
3k	11:17.3	12th

2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
4x800	9:55.67	6th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
1500	5:03.74	36th (F)

Mets Outdoor Track & Field Championships Apr 6, 2024
1500	5:02.57	11th (F)

28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
5000	19:27.59	16th (F)

Jasper Fall XC Invitational Sep 16, 2023
6k	23:23.3	55th

Vassar Season Starter Invitational Sep 1, 2023
3k	11:24.3	14th

Mets Outdoor Track & Field Championships Apr 8, 2023
5000	19:15.38	9th (F)

MIT Gordon Kelly Invitational Feb 11, 2023
5000	19:05.08	3rd (F)

NYU DIII Invitational Feb 3, 2023
3000	10:52.35	11th (F)

NYC Gotham Cup Jan 20, 2023
3000	10:57.14	16th (F)

Connecticut College Invitational Oct 15, 2022
6k	26:39.0	276th

Mets Cross Country Championships Oct 7, 2022
5k	22:46.8	37th

QUICK LINKS:

400
1500
3000
5000
10,000
3k
5k
6k

400 Meters (Outdoor) Top↑
1:06.58 * for NYU	Tom Farrell Classic	May 2, 2026

1500 Meters (Outdoor) Top↑
5:03.74 * for NYU	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
5:02.57 * for NYU	Mets Outdoor Track & Field Championships	Apr 6, 2024

3000 Meters (Indoor) Top↑
10:12.15 * for NYU	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
10:21.84 * for NYU	NYU D3 Invitational	Feb 14, 2026
10:23.34 * for NYU	Dr. Sander Scorcher / Columbia Challenge	Jan 23-24, 2026
10:52.35 * for NYU	NYU DIII Invitational	Feb 3, 2023
10:57.14 * for NYU	NYC Gotham Cup	Jan 20, 2023

5000 Meters (Outdoor) Top↑
17:46.20 * for NYU	The F.I.R.E. MEET at Williams	May 8- 9, 2026
17:29.81 * for NYU	Bison Outdoor Classic	Apr 11-13, 2026
17:45.34 * for NYU	Sam Howell Invitational	Apr 4, 2026
19:27.59 * for NYU	28th Annual Monmouth University Track & Field Season Opener	Mar 29-30, 2024
19:15.38 * for NYU	Mets Outdoor Track & Field Championships	Apr 8, 2023

5000 Meters (Indoor) Top↑
17:43.07 * for NYU	2026 UAA Indoor Track & Field Championship	Feb 28-Mar 1, 2026
19:05.08 * for NYU	MIT Gordon Kelly Invitational	Feb 11, 2023

10,000 Meters (Outdoor) Top↑
37:05.80 * for NYU	2026 UAA Outdoor Track and Field Championships	Apr 25-26, 2026

4 x 800 Relay (Outdoor) Top↑
9:55.67 * for NYU	2024 UAA Outdoor Track & Field Championships	Apr 27-28, 2024

3k Top↑
DNS * for NYU	Vassar Season Starter 2025	Aug 29, 2025
11:17.3 * for NYU	Vassar Season Starter 2024	Aug 30, 2024
11:24.3 * for NYU	Vassar Season Starter Invitational	Sep 1, 2023

5k Top↑
19:06.8 * for NYU	Eye Opener XC Meet	Aug 29, 2025
20:01.6 * for NYU	Vassar Ron Stonitsch Invitational 2024	Sep 14, 2024
22:46.8 * for NYU	Mets Cross Country Championships	Oct 7, 2022

6k Top↑
22:16.1 * for NYU	NCAA Division III Niagara Region Cross Country Championships	Nov 15, 2025
22:19.0 * for NYU	UAA Cross Country Championships	Nov 1, 2025
22:00.3 * for NYU	Connecticut College Invitational	Oct 18, 2025
22:01.1 * for NYU	Paul Short Run (College)	Oct 3, 2025
22:25.8 * for NYU	2024 UAA XC Championships	Nov 2, 2024
22:42.6 * for NYU	Connecticut College Invitational	Oct 19, 2024
23:03.1 * for NYU	Lehigh Paul Short Run (College)	Oct 5, 2024
23:23.3 * for NYU	Jasper Fall XC Invitational	Sep 16, 2023
26:39.0 * for NYU	Connecticut College Invitational	Oct 15, 2022

↓Competing for NYU ↓

2026 Outdoors

400 Meters
1:06.58	Tom Farrell Classic	May 2, 2026

5000 Meters
17:46.20	The F.I.R.E. MEET at Williams	May 8- 9, 2026
17:29.81	Bison Outdoor Classic	April 11-13, 2026
17:45.34	Sam Howell Invitational	April 4, 2026

10,000 Meters
37:05.80	2026 UAA Outdoor Track and Field Championships	April 25-26, 2026

2026 Indoors

3000 Meters
10:12.15	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
10:21.84	NYU D3 Invitational	February 14, 2026
10:23.34	Dr. Sander Scorcher / Columbia Challenge	January 23-24, 2026

5000 Meters
17:43.07	2026 UAA Indoor Track & Field Championship	February 28-March 1, 2026

2025 XC

3k
DNS	Vassar Season Starter 2025	August 29, 2025

5k
19:06.8	Eye Opener XC Meet	August 29, 2025

6k
22:16.1	NCAA Division III Niagara Region Cross Country Championships	November 15, 2025
22:19.0	UAA Cross Country Championships	November 1, 2025
22:00.3	Connecticut College Invitational	October 18, 2025
22:01.1	Paul Short Run (College)	October 3, 2025

2024 XC

3k
11:17.3	Vassar Season Starter 2024	August 30, 2024

5k
20:01.6	Vassar Ron Stonitsch Invitational 2024	September 14, 2024

6k
22:25.8	2024 UAA XC Championships	November 2, 2024
22:42.6	Connecticut College Invitational	October 19, 2024
23:03.1	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

1500 Meters
5:03.74	Paul Donahue Invitational at Widener University	April 19-20, 2024
5:02.57	Mets Outdoor Track & Field Championships	April 6, 2024

5000 Meters
19:27.59	28th Annual Monmouth University Track & Field Season Opener	March 29-30, 2024

4 x 800 Relay
9:55.67	2024 UAA Outdoor Track & Field Championships	April 27-28, 2024

2023 XC

3k
11:24.3	Vassar Season Starter Invitational	September 1, 2023

6k
23:23.3	Jasper Fall XC Invitational	September 16, 2023

2023 Outdoors

5000 Meters
19:15.38	Mets Outdoor Track & Field Championships	April 8, 2023

2023 Indoors

3000 Meters
10:52.35	NYU DIII Invitational	February 3, 2023
10:57.14	NYC Gotham Cup	January 20, 2023

5000 Meters
19:05.08	MIT Gordon Kelly Invitational	February 11, 2023

2022 XC

5k
22:46.8	Mets Cross Country Championships	October 7, 2022

6k
26:39.0	Connecticut College Invitational	October 15, 2022

400 Meters (Outdoors)
2026 * for NYU	1:06.58	Tom Farrell Classic (May 2, 2026)

1500 Meters (Outdoors)
2024 * for NYU	5:02.57	Mets Outdoor Track & Field Championships (Apr 6, 2024)

5000 Meters (Outdoors)
2026 * for NYU	17:29.81	Bison Outdoor Classic (Apr 11-13, 2026)
2024 * for NYU	19:27.59	28th Annual Monmouth University Track & Field Season Opener (Mar 29-30, 2024)
2023 * for NYU	19:15.38	Mets Outdoor Track & Field Championships (Apr 8, 2023)

10,000 Meters (Outdoors)
2026 * for NYU	37:05.80	2026 UAA Outdoor Track and Field Championships (Apr 25-26, 2026)

3000 Meters (Indoors)
2026 * for NYU	10:12.15	AARTFC Indoor Track & Field Championships (Mar 6- 7, 2026)
2023 * for NYU	10:52.35	NYU DIII Invitational (Feb 3, 2023)

5000 Meters (Indoors)
2026 * for NYU	17:43.07	2026 UAA Indoor Track & Field Championship (Feb 28-Mar 1, 2026)
2023 * for NYU	19:05.08	MIT Gordon Kelly Invitational (Feb 11, 2023)

3k (XC)
2024 * for NYU	11:17.3	Vassar Season Starter 2024 Aug 30, 2024
2023 * for NYU	11:24.3	Vassar Season Starter Invitational Sep 1, 2023

5k (XC)
2025 * for NYU	19:06.8	Eye Opener XC Meet Aug 29, 2025
2024 * for NYU	20:01.6	Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
2022 * for NYU	22:46.8	Mets Cross Country Championships Oct 7, 2022

6k (XC)
2025 * for NYU	22:00.3	Connecticut College Invitational Oct 18, 2025
2024 * for NYU	22:25.8	2024 UAA XC Championships Nov 2, 2024
2023 * for NYU	23:23.3	Jasper Fall XC Invitational Sep 16, 2023
2022 * for NYU	26:39.0	Connecticut College Invitational Oct 15, 2022