College Bests

600 800
1000 1500
MILE 3000
5000 8K (XC)
4 MILE (XC)  

2023 NJCAA Region XI Championships    Oct 27, 2023
8k 30:30.3 55th
Indian Hills Invitational 2023    Oct 13, 2023
8k 29:05.6 41st
Griak Invitational    Sep 22, 2023
8k 33:24.0 419th
Trent Smith Invitational    Sep 15, 2023
8k 29:31.5 22nd
Augustana Twilight XC Meet    Sep 1, 2023
4M 24:19.2 300th
2023 Region XI Championships    May 5- 7, 2023
5000 17:49.66 7th (F)
4x800 8:15.58 3rd (F)
Grand View Viking Classic    Apr 28, 2023
800 2:27.63 32nd (F)
1500 4:28.92 10th (F)
DeBacker Invitational    Apr 22, 2023
5000 17:11.00 5th (F)
Jim Duncan Invite    Apr 14, 2023
1500 4:26.96 37th (F)
Good Friday Open    Apr 7, 2023
800 2:18.45 20th (F)
1500 4:34.06 18th (F)
4x400 3:38.79 8th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
4x400 3:43.63 21st (F)
Grand View Viking Relays    Mar 25, 2023
800 2:22.69 8th (F)
1500 4:29.54 20th (F)
3000S DNF
NJCAA Region 11 Championship    Feb 17-18, 2023
1000 2:56.45 15th (F)
Mile 4:53.15 9th (F)
DMR 11:47.57 5th (F)
SDSU Indoor Classic    Feb 10-11, 2023
800 2:11.97 60th (F)
Mile 4:54.39 111th (F)
3000 10:07.43 82nd (F)
Ted Nelson Classic    Feb 4, 2023
600 1:31.76 14th (F)
Grinnell Invitational    Jan 28, 2023
Mile 4:58.14 13th (F)
4x400 3:55.91 11th (F)
Jack Jennett Invitational    Jan 20, 2023
800 2:08.68 9th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
800 2:23.25 7th (F)
Mile 4:58.42 15th (F)
4x400 4:03.78 14th (F)
NJCAA DII Cross Country Championships    Nov 12, 2022
8k 33:15.3 195th
Indian Hills Invitational XC 2022    Oct 14, 2022
8k 30:11.9 48th
Seminole Valley Stampede    Oct 8, 2022
8k 30:03.3 131st
Griak Invitational    Sep 23, 2022
8k 33:17.1 364th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 23:59.9 279th
600 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 4, 2023
800 Meters (Outdoor)
Top↑
Grand View Viking Classic Apr 28, 2023
Good Friday Open Apr 7, 2023
Grand View Viking Relays Mar 25, 2023
800 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2023
Jack Jennett Invitational Jan 20, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
1000 Meters (Indoor)
Top↑
NJCAA Region 11 Championship Feb 17-18, 2023
1500 Meters (Outdoor)
Top↑
Grand View Viking Classic Apr 28, 2023
Jim Duncan Invite Apr 14, 2023
Good Friday Open Apr 7, 2023
Grand View Viking Relays Mar 25, 2023
Mile (Indoor)
Top↑
NJCAA Region 11 Championship Feb 17-18, 2023
SDSU Indoor Classic Feb 10-11, 2023
Grinnell Invitational Jan 28, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
3000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
2023 Region XI Championships May 5- 7, 2023
DeBacker Invitational Apr 22, 2023
3000 Steeplechase (Outdoor)
Top↑
DNF
Grand View Viking Relays Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
Good Friday Open Apr 7, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
4 x 400 Relay (Indoor)
Top↑
Grinnell Invitational Jan 28, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Region XI Championships May 5- 7, 2023
Distance Medley Relay (Indoor)
Top↑
NJCAA Region 11 Championship Feb 17-18, 2023
8k
Top↑
2023 NJCAA Region XI Championships Oct 27, 2023
Indian Hills Invitational 2023 Oct 13, 2023
Griak Invitational Sep 22, 2023
Trent Smith Invitational Sep 15, 2023
NJCAA DII Cross Country Championships Nov 12, 2022
NJCAA Region XI Cross Country Championships Oct 30, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
Seminole Valley Stampede Oct 8, 2022
Griak Invitational Sep 23, 2022
4 Mile
Top↑
Augustana Twilight XC Meet Sep 1, 2023
Augustana Twilight Cross Country Meet Sep 2, 2022

2023 XC

2023 Outdoors

800 Meters
Grand View Viking Classic April 28, 2023
Good Friday Open April 7, 2023
Grand View Viking Relays March 25, 2023
1500 Meters
Grand View Viking Classic April 28, 2023
Jim Duncan Invite April 14, 2023
Good Friday Open April 7, 2023
Grand View Viking Relays March 25, 2023
5000 Meters
2023 Region XI Championships May 5- 7, 2023
DeBacker Invitational April 22, 2023
3000 Steeplechase
DNF
Grand View Viking Relays March 25, 2023
4 x 400 Relay
Good Friday Open April 7, 2023
Wartburg Outdoor Select April 1- 2, 2023
4 x 800 Relay
2023 Region XI Championships May 5- 7, 2023

2023 Indoors

600 Meters
Ted Nelson Classic February 4, 2023
800 Meters
SDSU Indoor Classic February 10-11, 2023
Jack Jennett Invitational January 20, 2023
Chelsey M Henkenius Invitational January 14, 2023
1000 Meters
NJCAA Region 11 Championship February 17-18, 2023
Mile
NJCAA Region 11 Championship February 17-18, 2023
SDSU Indoor Classic February 10-11, 2023
Grinnell Invitational January 28, 2023
Chelsey M Henkenius Invitational January 14, 2023
3000 Meters
SDSU Indoor Classic February 10-11, 2023
4 x 400 Relay
Grinnell Invitational January 28, 2023
Chelsey M Henkenius Invitational January 14, 2023
Distance Medley Relay
NJCAA Region 11 Championship February 17-18, 2023

2022 XC

8k (XC)
2023  
2022  
Oct 8, 2022
4 Mile (XC)
2023  
2022  
800 Meters (Outdoors)
2023  
(Apr 7, 2023)
1500 Meters (Outdoors)
2023  
(Apr 14, 2023)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
600 Meters (Indoors)
2023  
(Feb 4, 2023)
800 Meters (Indoors)
2023  
(Jan 20, 2023)
1000 Meters (Indoors)
2023  
(Feb 17-18, 2023)
Mile (Indoors)
2023  
(Feb 17-18, 2023)
3000 Meters (Indoors)
2023  
(Feb 10-11, 2023)