College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
Purple and Gold Invitational    Mar 23, 2024
800 DNS
1500 5:25.35 7th (F)
Fastrack National Invite    Feb 9, 2024
Mile 5:30.84 50th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
5000 19:27.70 27th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
DMR 13:06.63 1st (F)
Spartan Invitational    Jan 12, 2024
3000 11:03.04 17th (F)
PSAC XC Championships    Oct 21, 2023
6k 24:57.7 46th
Bloomsburg Invitational    Oct 7, 2023
6k 26:32.4 57th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:02.0 109th
UMDartmouth Cross Country Invitational    Sep 17, 2023
5k 19:54.8 93rd
Adelphi Panthers XC Invite    Sep 1, 2023
3.11M 20:32.7 17th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
3000S 12:59.86 17th (F)
Carol and John Covert Classic    Apr 28-29, 2023
3000S 12:06.90 3rd (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
5000 19:46.35 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 11:09.61 43rd (F)
4x400 4:12.43 23rd (F)
Lehigh Games 2023    Apr 7- 8, 2023
1500 5:09.93 24th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
3000S 12:20.34 2nd (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:56.86 69th (F)
2023 DeSchriver Invitational    Feb 5, 2023
800 2:33.62 3rd (F)
4x400 4:14.47 2nd (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:46.78 22nd (F)
Gulden Invitational    Jan 21, 2023
800 2:41.22 10th (F)
Mile 5:41.63 26th (F)
Spartan Invitational    Jan 13, 2023
800 2:36.44 19th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 26:20.0 109th
Go Fast River Run    Oct 22, 2022
6k 25:36.6 91st
DeSales Cross Country Invitational    Oct 8, 2022
6k 25:41.2 62nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 25:43.1 192nd
800 Meters (Outdoor)
Top↑
DNS
Purple and Gold Invitational Mar 23, 2024
800 Meters (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
Gulden Invitational Jan 21, 2023
Spartan Invitational Jan 13, 2023
1500 Meters (Outdoor)
Top↑
Purple and Gold Invitational Mar 23, 2024
Lehigh Games 2023 Apr 7- 8, 2023
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Fastrack National Invitational Feb 10, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Gulden Invitational Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
5000 Meters (Outdoor)
Top↑
East Stroudsburg All-American Invitational Apr 21, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
2024 Riverhawk Invitational Jan 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Carol and John Covert Classic Apr 28-29, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
4 x 400 Relay (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
Distance Medley Relay (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
5k
Top↑
UMDartmouth Cross Country Invitational Sep 17, 2023
UMass Dartmouth Cross Country Invitational Sep 17, 2022
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
3.11 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022

2024 Outdoors

800 Meters
DNS
Purple and Gold Invitational March 23, 2024
1500 Meters
Purple and Gold Invitational March 23, 2024

2024 Indoors

Mile
Fastrack National Invite February 9, 2024
3000 Meters
Spartan Invitational January 12, 2024
5000 Meters
2024 Riverhawk Invitational January 26-27, 2024
Distance Medley Relay
2024 Moravian Indoor Meet January 20, 2024

2023 XC

2023 Outdoors

1500 Meters
Lehigh Games 2023 April 7- 8, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
5000 Meters
East Stroudsburg All-American Invitational April 21, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 11-13, 2023
Carol and John Covert Classic April 28-29, 2023
40th Millersville Metrics March 31-April 1, 2023
4 x 400 Relay
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

800 Meters
2023 DeSchriver Invitational February 5, 2023
Gulden Invitational January 21, 2023
Spartan Invitational January 13, 2023
Mile
Fastrack National Invitational February 10, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Gulden Invitational January 21, 2023
4 x 400 Relay
2023 DeSchriver Invitational February 5, 2023

2022 XC

1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Apr 7- 8, 2023)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
(Apr 28-29, 2023)
800 Meters (Indoors)
2023  
(Feb 5, 2023)
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5k (XC)
2023  
2022  
6k (XC)
2023  
2022  
3.11 Mile (XC)
2023  
2022