College Bests

800 1500
5000 10,000
5K (XC) 6K (XC)
IWU Polar Bear Invitational    Mar 22-23, 2024
5000 18:05.21 4th (F)
4x400 4:37.45 4th (F)
Jayhawk Invite    Oct 14, 2023
5k 19:21.3 18th
Live in Lou XC Classic    Sep 29-30, 2023
5k 19:43.4 32nd
Lansing Cross Country Invitational    Sep 22, 2023
3.1M 19:46.0 10th
2023 GRCC Raider XC Invite    Sep 15, 2023
5k 19:37.2 7th
Comet Open    Sep 1, 2023
3.1M 18:57.1 3rd
NJCAA Division I Outdoor Track & Field Championships    May 18-20, 2023
5000 19:23.79 13th (F)
10,000 40:54.96 8th (F)
GVSU 10 Event-Last Chance    May 9, 2023
800 2:25.83 6th (F)
Davenport Tune Up/NJCAA Region XII    Apr 28-29, 2023
1500 4:55.50 5th (F)
10,000 38:23.03 3rd (F)
Elaine Leigh T&F Invite    Apr 20-21, 2023
5000 18:06.58 7th (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
10,000 39:38.02 3rd (F)
Golden Grizzly T&F Invite    Apr 8, 2023
5000 18:27.86 13th (F)
4x400 4:51.84 12th (F)
Spartan Invite    Mar 31, 2023
800 2:29.08 3rd (F)
1500 4:59.48 36th (F)
4x400 4:30.12 5th (F)
30th Annual IWU Polar Bear Invite    Mar 24-25, 2023
5000 19:19.27 2nd (F)
Lansing Cross Country Invitational    Sep 30, 2022
3.1M 20:09.8 20th
Spartan Classic    Sep 10, 2022
6k 24:56.1 16th
Olivet College Comet Open    Sep 1, 2022
5k 20:43.8 15th
800 Meters (Outdoor)
Top↑
GVSU 10 Event-Last Chance May 9, 2023
Spartan Invite Mar 31, 2023
1500 Meters (Outdoor)
Top↑
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
Spartan Invite Mar 31, 2023
5000 Meters (Outdoor)
Top↑
IWU Polar Bear Invitational Mar 22-23, 2024
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
Elaine Leigh T&F Invite Apr 20-21, 2023
Golden Grizzly T&F Invite Apr 8, 2023
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
10,000 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
Don Kleinow Memorial Invitational Apr 14, 2023
4 x 400 Relay (Outdoor)
Top↑
IWU Polar Bear Invitational Mar 22-23, 2024
Golden Grizzly T&F Invite Apr 8, 2023
Spartan Invite Mar 31, 2023
5k
Top↑
NJCAA Division II Cross Country Championships Nov 11, 2023
Jayhawk Invite Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
2023 GRCC Raider XC Invite Sep 15, 2023
NJCAA DII Cross Country Championships Nov 12, 2022
Olivet College Comet Open Sep 1, 2022
6k
Top↑
Spartan Classic Sep 10, 2022
3.1 Mile
Top↑
Lansing Cross Country Invitational Sep 22, 2023
Comet Open Sep 1, 2023
Lansing Cross Country Invitational Sep 30, 2022

2024 Outdoors

5000 Meters
IWU Polar Bear Invitational March 22-23, 2024
4 x 400 Relay
IWU Polar Bear Invitational March 22-23, 2024

2023 XC

5k
NJCAA Division II Cross Country Championships November 11, 2023
Jayhawk Invite October 14, 2023
Live in Lou XC Classic September 29-30, 2023
2023 GRCC Raider XC Invite September 15, 2023
3.1 Mile
Lansing Cross Country Invitational September 22, 2023
Comet Open September 1, 2023

2023 Outdoors

2022 XC

5k
NJCAA DII Cross Country Championships November 12, 2022
Olivet College Comet Open September 1, 2022
6k
Spartan Classic September 10, 2022
3.1 Mile
Lansing Cross Country Invitational September 30, 2022
800 Meters (Outdoors)
2023  
(May 9, 2023)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 20-21, 2023)
10,000 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
5k (XC)
2023  
2022  
6k (XC)
2022  
Sep 10, 2022
3.1 Mile (XC)
2023  
Sep 1, 2023
2022