TFRRS | Ashlyn Ramos – Track and Field Results & Statistics

ASHLYN RAMOS (SR-4)

DUKE

* previously at Bucknell

College Bests

MILE	4:54.54	3000	9:35.59
5000	16:22.42	10,000	34:04.76
4K (XC)	15:47.0	5K (XC)	17:45.8
6K (XC)	20:23.3

Wake Forest Invitational Apr 21, 2023
10,000	36:16.47	8th (F)

Duke Invitational Apr 6- 8, 2023
5000	16:39.95	13th (F)

Raleigh Relays Mar 23-25, 2023
5000	17:19.80	120th (F)

Music City Challenge Feb 10-11, 2023
5000	17:13.70	31st (F)

Hokie Invitational Jan 20-21, 2023
3000	10:05.53	6th (F)
DMR	DNF

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
6k	21:19.3	47th

ACC Cross Country Championships Oct 28, 2022
6k	20:40.3	44th

Nuttycombe Invitational Oct 14, 2022
6k	21:10.5	149th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	20:23.3	48th

Virginia Invitational Sep 16, 2022
5k	17:45.8	9th

↓Competing for Bucknell ↓

NCAA East Preliminary Round May 25-28, 2022
10,000	35:40.34	31st (P)

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
10,000	34:15.77	1st (F)

Patriot League Outdoor Track & Field Championships May 6- 7, 2022
5000	16:22.42	2nd (F)
10,000	35:05.32	5th (F)

Penn Relays Apr 28-30, 2022
DMR	11:36.32

Bison Outdoor Classic Apr 14-16, 2022
10,000	34:53.92	4th (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
5000	16:44.51	3rd (F)
DMR	11:55.58	1st (F)

Patriot League Indoor Track & Field Championships Feb 26-27, 2022
3000	10:00.40	13th (F)
5000	17:30.06	10th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5000	16:39.00	28th (F)

Sykes & Sabock Invitational Jan 29, 2022
3000	9:35.59	1st (F)

Gulden Invitational Jan 22, 2022
Mile	4:54.54	1st (F)

Nittany Lion Challenge Jan 15, 2022
DMR	11:53.44	1st (F)

NCAA Division I Cross Country Championships Nov 20, 2021
6k	20:54.5	168th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
6k	20:33.9	10th

Patriot League Cross Country Championships Oct 31, 2021
6k	21:09.1	2nd

FSU Invite/Pre-Nats Oct 15, 2021
6k	21:08.7	9th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	20:35.4	20th

Father Bede Invitational Sep 11, 2021
3.11M	19:48.3	1st

NCAA Division I East Preliminary Round May 26-29, 2021
10,000	35:44.30	37th (P)

Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
5000	16:23.75	2nd (F)
10,000	35:37.52	1st (F)

Virginia Challenge Apr 16-17, 2021
10,000	34:04.76	8th (F)

Lehigh Happy Easter Races Apr 3, 2021
5000	16:42.82	1st (F)

NCAA DI Cross Country Championships Mar 15, 2021
6k	21:47.4	141st

Patriot League Cross Country Championships Mar 5, 2021
3.7M	19:34.7	1st

IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
5000	17:02.96	6th (F)

Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
3000	9:59.78	4th (F)
5000	17:24.95	6th (F)

Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
3000	9:55.14	1st (F)

Sykes & Sabock Challege Feb 8, 2020
Mile	5:01.62	9th (F)

Penn State National Open Jan 31-Feb 1, 2020
3000	10:05.77	2nd (F)

Gulden Invitational Jan 25, 2020
5000	18:17.67	1st (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
6k	21:25.9	54th

Patriot League Cross Country Championships Nov 2, 2019
6k	22:15.5	6th

Penn State National Open Oct 18, 2019
6k	21:53.1	47th

Panorama Farms Invitational Sep 27, 2019
6k	21:54.4	38th

Maroon and Gold Invitational Apr 27, 2019
5000	19:04.56	5th (F)

Team Challenge Apr 20, 2019
3000	10:59.76	5th (F)

Bucknell Tune-Up Feb 8, 2019
3000	11:03.74	8th (F)

21st Annual Bison Open Jan 25-26, 2019
5000	19:09.61	11th (F)

Gulden Invitational Jan 19, 2019
3000	10:47.00	4th (F)

Bison Opener Nov 30-Dec 1, 2018
Mile	DNF

Bucknelll Tune Up Oct 19, 2018
6k	24:24.0	10th

2018 Gettysburg Invitational Oct 13, 2018
6k	25:04.5	65th

Paul Short Open Sep 29, 2018
6k	25:01.2	168th

Bison Open Aug 31, 2018
4k	15:47.0	85th

QUICK LINKS:

Mile
3000
5000
10,000
4k
5k
6k
3.11 Mile
3.7 Mile

Mile (Indoor) Top↑
4:54.54 * for Bucknell	Gulden Invitational	Jan 22, 2022
5:01.62 * for Bucknell	Sykes & Sabock Challege	Feb 8, 2020
DNF * for Bucknell	Bison Opener	Nov 30-Dec 1, 2018

3000 Meters (Outdoor) Top↑
10:59.76 * for Bucknell	Team Challenge	Apr 20, 2019

3000 Meters (Indoor) Top↑
10:05.53	Hokie Invitational	Jan 20-21, 2023
10:00.40 * for Bucknell	Patriot League Indoor Track & Field Championships	Feb 26-27, 2022
9:35.59 * for Bucknell	Sykes & Sabock Invitational	Jan 29, 2022
9:59.78 * for Bucknell	Patriot League Indoor Track and Field Championships	Feb 29-Mar 1, 2020
9:55.14 * for Bucknell	Kent St - Doug Raymond National Qualifier	Feb 14-15, 2020
10:05.77 * for Bucknell	Penn State National Open	Jan 31-Feb 1, 2020
11:03.74 * for Bucknell	Bucknell Tune-Up	Feb 8, 2019
10:47.00 * for Bucknell	Gulden Invitational	Jan 19, 2019

5000 Meters (Outdoor) Top↑
16:39.95	Duke Invitational	Apr 6- 8, 2023
17:19.80	Raleigh Relays	Mar 23-25, 2023
16:22.42 * for Bucknell	Patriot League Outdoor Track & Field Championships	May 6- 7, 2022
16:44.51 * for Bucknell	2022 Colonial Relays	Mar 31-Apr 2, 2022
16:23.75 * for Bucknell	Patriot League Outdoor Track & Field Championships	Apr 30-May 1, 2021
16:42.82 * for Bucknell	Lehigh Happy Easter Races	Apr 3, 2021
19:04.56 * for Bucknell	Maroon and Gold Invitational	Apr 27, 2019

5000 Meters (Indoor) Top↑
17:13.70	Music City Challenge	Feb 10-11, 2023
17:30.06 * for Bucknell	Patriot League Indoor Track & Field Championships	Feb 26-27, 2022
16:39.00 * for Bucknell	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
17:02.96 * for Bucknell	IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2020
17:24.95 * for Bucknell	Patriot League Indoor Track and Field Championships	Feb 29-Mar 1, 2020
18:17.67 * for Bucknell	Gulden Invitational	Jan 25, 2020
19:09.61 * for Bucknell	21st Annual Bison Open	Jan 25-26, 2019

10,000 Meters (Outdoor) Top↑
36:16.47	Wake Forest Invitational	Apr 21, 2023
35:40.34 * for Bucknell	NCAA East Preliminary Round	May 25-28, 2022
34:15.77 * for Bucknell	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
35:05.32 * for Bucknell	Patriot League Outdoor Track & Field Championships	May 6- 7, 2022
34:53.92 * for Bucknell	Bison Outdoor Classic	Apr 14-16, 2022
35:44.30 * for Bucknell	NCAA Division I East Preliminary Round	May 26-29, 2021
35:37.52 * for Bucknell	Patriot League Outdoor Track & Field Championships	Apr 30-May 1, 2021
34:04.76 * for Bucknell	Virginia Challenge	Apr 16-17, 2021

Distance Medley Relay (Outdoor) Top↑
11:36.32 * for Bucknell	Penn Relays	Apr 28-30, 2022
11:55.58 * for Bucknell	2022 Colonial Relays	Mar 31-Apr 2, 2022

Distance Medley Relay (Indoor) Top↑
DNF	Hokie Invitational	Jan 20-21, 2023
11:53.44 * for Bucknell	Nittany Lion Challenge	Jan 15, 2022

4k Top↑
15:47.0 * for Bucknell	Bison Open	Aug 31, 2018

5k Top↑
17:45.8	Virginia Invitational	Sep 16, 2022

6k Top↑
21:19.3	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
20:40.3	ACC Cross Country Championships	Oct 28, 2022
21:10.5	Nuttycombe Invitational	Oct 14, 2022
20:23.3	Lehigh Paul Short Run (College)	Sep 30, 2022
20:54.5 * for Bucknell	NCAA Division I Cross Country Championships	Nov 20, 2021
20:33.9 * for Bucknell	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 12, 2021
21:09.1 * for Bucknell	Patriot League Cross Country Championships	Oct 31, 2021
21:08.7 * for Bucknell	FSU Invite/Pre-Nats	Oct 15, 2021
20:35.4 * for Bucknell	Lehigh Paul Short Run (college)	Oct 1, 2021
21:47.4 * for Bucknell	NCAA DI Cross Country Championships	Mar 15, 2021
21:25.9 * for Bucknell	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2019
22:15.5 * for Bucknell	Patriot League Cross Country Championships	Nov 2, 2019
21:53.1 * for Bucknell	Penn State National Open	Oct 18, 2019
21:54.4 * for Bucknell	Panorama Farms Invitational	Sep 27, 2019
24:24.0 * for Bucknell	Bucknelll Tune Up	Oct 19, 2018
25:04.5 * for Bucknell	2018 Gettysburg Invitational	Oct 13, 2018
25:01.2 * for Bucknell	Paul Short Open	Sep 29, 2018

3.11 Mile Top↑
19:48.3 * for Bucknell	Father Bede Invitational	Sep 11, 2021

3.7 Mile Top↑
19:34.7 * for Bucknell	Patriot League Cross Country Championships	Mar 5, 2021

2023 Outdoors

5000 Meters
16:39.95	Duke Invitational	April 6- 8, 2023
17:19.80	Raleigh Relays	March 23-25, 2023

10,000 Meters
36:16.47	Wake Forest Invitational	April 21, 2023

2023 Indoors

3000 Meters
10:05.53	Hokie Invitational	January 20-21, 2023

5000 Meters
17:13.70	Music City Challenge	February 10-11, 2023

Distance Medley Relay
DNF	Hokie Invitational	January 20-21, 2023

2022 XC

5k
17:45.8	Virginia Invitational	September 16, 2022

6k
21:19.3	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022
20:40.3	ACC Cross Country Championships	October 28, 2022
21:10.5	Nuttycombe Invitational	October 14, 2022
20:23.3	Lehigh Paul Short Run (College)	September 30, 2022

↓Competing for Bucknell ↓

2022 Outdoors

5000 Meters
16:22.42	Patriot League Outdoor Track & Field Championships	May 6- 7, 2022
16:44.51	2022 Colonial Relays	March 31-April 2, 2022

10,000 Meters
35:40.34	NCAA East Preliminary Round	May 25-28, 2022
34:15.77	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
35:05.32	Patriot League Outdoor Track & Field Championships	May 6- 7, 2022
34:53.92	Bison Outdoor Classic	April 14-16, 2022

Distance Medley Relay
11:36.32	Penn Relays	April 28-30, 2022
11:55.58	2022 Colonial Relays	March 31-April 2, 2022

2022 Indoors

Mile
4:54.54	Gulden Invitational	January 22, 2022

3000 Meters
10:00.40	Patriot League Indoor Track & Field Championships	February 26-27, 2022
9:35.59	Sykes & Sabock Invitational	January 29, 2022

5000 Meters
17:30.06	Patriot League Indoor Track & Field Championships	February 26-27, 2022
16:39.00	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

Distance Medley Relay
11:53.44	Nittany Lion Challenge	January 15, 2022

2021 XC

6k
20:54.5	NCAA Division I Cross Country Championships	November 20, 2021
20:33.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 12, 2021
21:09.1	Patriot League Cross Country Championships	October 31, 2021
21:08.7	FSU Invite/Pre-Nats	October 15, 2021
20:35.4	Lehigh Paul Short Run (college)	October 1, 2021
21:47.4	NCAA DI Cross Country Championships	March 15, 2021

3.11 Mile
19:48.3	Father Bede Invitational	September 11, 2021

3.7 Mile
19:34.7	Patriot League Cross Country Championships	March 5, 2021

2021 Outdoors

5000 Meters
16:23.75	Patriot League Outdoor Track & Field Championships	April 30-May 1, 2021
16:42.82	Lehigh Happy Easter Races	April 3, 2021

10,000 Meters
35:44.30	NCAA Division I East Preliminary Round	May 26-29, 2021
35:37.52	Patriot League Outdoor Track & Field Championships	April 30-May 1, 2021
34:04.76	Virginia Challenge	April 16-17, 2021

2020 Indoors

Mile
5:01.62	Sykes & Sabock Challege	February 8, 2020

3000 Meters
9:59.78	Patriot League Indoor Track and Field Championships	February 29-March 1, 2020
9:55.14	Kent St - Doug Raymond National Qualifier	February 14-15, 2020
10:05.77	Penn State National Open	January 31-February 1, 2020

5000 Meters
17:02.96	IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2020
17:24.95	Patriot League Indoor Track and Field Championships	February 29-March 1, 2020
18:17.67	Gulden Invitational	January 25, 2020

2019 XC

6k
21:25.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2019
22:15.5	Patriot League Cross Country Championships	November 2, 2019
21:53.1	Penn State National Open	October 18, 2019
21:54.4	Panorama Farms Invitational	September 27, 2019

2019 Outdoors

3000 Meters
10:59.76	Team Challenge	April 20, 2019

5000 Meters
19:04.56	Maroon and Gold Invitational	April 27, 2019

2019 Indoors

3000 Meters
11:03.74	Bucknell Tune-Up	February 8, 2019
10:47.00	Gulden Invitational	January 19, 2019

5000 Meters
19:09.61	21st Annual Bison Open	January 25-26, 2019

2018 Indoors

Mile
DNF	Bison Opener	November 30-December 1, 2018

2018 XC

4k
15:47.0	Bison Open	August 31, 2018

6k
24:24.0	Bucknelll Tune Up	October 19, 2018
25:04.5	2018 Gettysburg Invitational	October 13, 2018
25:01.2	Paul Short Open	September 29, 2018

3000 Meters (Outdoors)
2019 * for Bucknell	10:59.76	Team Challenge (Apr 20, 2019)

5000 Meters (Outdoors)
2023	16:39.95	Duke Invitational (Apr 6- 8, 2023)
2022 * for Bucknell	16:22.42	Patriot League Outdoor Track & Field Championships (May 6- 7, 2022)
2021 * for Bucknell	16:23.75	Patriot League Outdoor Track & Field Championships (Apr 30-May 1, 2021)
2019 * for Bucknell	19:04.56	Maroon and Gold Invitational (Apr 27, 2019)

10,000 Meters (Outdoors)
2023	36:16.47	Wake Forest Invitational (Apr 21, 2023)
2022 * for Bucknell	34:15.77	IC4A/ECAC Outdoor Track & Field Championships (May 13-15, 2022)
2021 * for Bucknell	34:04.76	Virginia Challenge (Apr 16-17, 2021)

Mile (Indoors)
2022 * for Bucknell	4:54.54	Gulden Invitational (Jan 22, 2022)
2020 * for Bucknell	5:01.62	Sykes & Sabock Challege (Feb 8, 2020)

3000 Meters (Indoors)
2023	10:05.53	Hokie Invitational (Jan 20-21, 2023)
2022 * for Bucknell	9:35.59	Sykes & Sabock Invitational (Jan 29, 2022)
2020 * for Bucknell	9:55.14	Kent St - Doug Raymond National Qualifier (Feb 14-15, 2020)
2019 * for Bucknell	10:47.00	Gulden Invitational (Jan 19, 2019)

5000 Meters (Indoors)
2023	17:13.70	Music City Challenge (Feb 10-11, 2023)
2022 * for Bucknell	16:39.00	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)
2020 * for Bucknell	17:02.96	IC4A/ECAC Indoor Track & Field Championships (Mar 6- 8, 2020)
2019 * for Bucknell	19:09.61	21st Annual Bison Open (Jan 25-26, 2019)

4k (XC)
2018 * for Bucknell	15:47.0	Bison Open Aug 31, 2018

5k (XC)
2022	17:45.8	Virginia Invitational Sep 16, 2022

6k (XC)
2022	20:23.3	Lehigh Paul Short Run (College) Sep 30, 2022
2021 * for Bucknell	20:33.9	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
2019 * for Bucknell	21:25.9	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
2018 * for Bucknell	24:24.0	Bucknelll Tune Up Oct 19, 2018

3.11 Mile (XC)
2021 * for Bucknell	19:48.3	Father Bede Invitational Sep 11, 2021

3.7 Mile (XC)
2021 * for Bucknell	19:34.7	Patriot League Cross Country Championships Mar 5, 2021