HOUSEM HRABI (FR-1)

IOWA CENTRAL CC

College Bests

1000 MILE
3000 6K (XC)
8K (XC)  

NJCAA Indoor Track & Field Championships    Mar 1- 2, 2024
Mile 4:07.96 5th (F)
3000 8:28.47 14th (F)
DMR 9:44.89 1st (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
1000 2:28.25 2nd (F)
Mile 4:12.71 1st (F)
SDSU Indoor Classic    Feb 9-10, 2024
1000 2:26.26 3rd (F)
3000 8:19.30 2nd (F)
DMR 10:06.54 2nd (F)
NAIA Preview    Jan 26-27, 2024
1000 2:31.39 1st (F)
Mile 4:13.08 1st (F)
NJCAA Half Marathon Championships    Nov 14, 2023
13.1k DNF
2023 NJCAA Region XI Championships    Oct 27, 2023
8k 25:25.1 4th
Seminole Valley Stampede    Oct 21, 2023
8k 24:45.1 1st
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k DNF
NJCAA Region 11 Championship    Feb 17-18, 2023
1000 DNF
Mile 4:14.88 2nd (F)
SDSU Indoor Classic    Feb 10-11, 2023
1000 2:27.05 4th (F)
Mile 4:09.98 1st (F)
47th Annual Frank Sevigne Husker Invitational    Feb 3- 4, 2023
3000 8:26.89 2nd (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
1000 2:33.54 2nd (F)
SDSU DII Invite    Jan 20, 2023
3000 8:38.29 2nd (F)
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
8k 24:26.2 22nd
2022 Greeno/Dirksen Invite    Sep 17, 2022
8k 24:49.1 18th
Hawkeye Invite    Sep 2, 2022
6k 18:57.1 7th
1000 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
SDSU Indoor Classic Feb 9-10, 2024
NAIA Preview Jan 26-27, 2024
DNF
NJCAA Region 11 Championship Feb 17-18, 2023
SDSU Indoor Classic Feb 10-11, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
Mile (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
NAIA Preview Jan 26-27, 2024
NJCAA Region 11 Championship Feb 17-18, 2023
SDSU Indoor Classic Feb 10-11, 2023
3000 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
SDSU Indoor Classic Feb 9-10, 2024
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
SDSU DII Invite Jan 20, 2023
Distance Medley Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
SDSU Indoor Classic Feb 9-10, 2024
6k
Top↑
Hawkeye Invite Sep 2, 2022
8k
Top↑
NJCAA Division I Cross Country Championships Nov 11, 2023
2023 NJCAA Region XI Championships Oct 27, 2023
Seminole Valley Stampede Oct 21, 2023
DNF
Chile Pepper Cross Country Festival Sep 29-30, 2023
DNS
NJCAA DI Cross Country Championships Nov 12, 2022
DQ
NJCAA Region XI Cross Country Championships Oct 30, 2022
DNF
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Chile Pepper XC Festival Sep 30-Oct 1, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
13.1k
Top↑
DNF
NJCAA Half Marathon Championships Nov 14, 2023

2024 Indoors

1000 Meters
NJCAA Region 11 Indoor Championships February 16-17, 2024
SDSU Indoor Classic February 9-10, 2024
NAIA Preview January 26-27, 2024
Mile
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NJCAA Region 11 Indoor Championships February 16-17, 2024
NAIA Preview January 26-27, 2024
3000 Meters
NJCAA Indoor Track & Field Championships March 1- 2, 2024
SDSU Indoor Classic February 9-10, 2024
Distance Medley Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2024
SDSU Indoor Classic February 9-10, 2024

2023 XC

2023 Indoors

1000 Meters
DNF
NJCAA Region 11 Championship February 17-18, 2023
SDSU Indoor Classic February 10-11, 2023
Jim Emmerich Alumni Invite January 21, 2023
Mile
NJCAA Region 11 Championship February 17-18, 2023
SDSU Indoor Classic February 10-11, 2023
3000 Meters
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
SDSU DII Invite January 20, 2023

2022 XC

1000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
Mile (Indoors)
2024  
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
Sep 30-Oct 1, 2022
13.1k (XC)