* previously at American Int'l

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
5000 15:45.50 18th (F)
2024 Concordia Invite    Feb 9, 2024
3000 9:08.97 3rd (F)
2024 Bearcat Invite    Feb 1- 3, 2024
5000 15:47.31 16th (F)
NSIC Cross Country Championship    Oct 21, 2023
8k 25:41.5 33rd
Briar Cliff XC Invite    Oct 7, 2023
8k 25:26.0 15th
Wildcat Classic Cross Country Meet    Sep 22, 2023
8k 26:58.9 2nd
Sunflower Opener    Sep 9, 2023
8k 26:09.6 10th
Augustana Twilight XC Meet    Sep 1, 2023
4M 20:42.9 53rd
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
5000 DNS
10,000 31:44.57 4th (F)
USD Tune-up    May 5, 2023
3000 8:52.60 1st (F)
Mt Marty Twilight    Apr 26, 2023
5000 15:46.70 2nd (F)
Sioux City Relays 2023    Apr 14-15, 2023
10,000 33:08.49 4th (F)
2023 Central Nebraska Challenge    Apr 1, 2023
5000 15:49.06 7th (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
5000 15:42.72 8th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
3000 8:42.36 11th (F)
5000 15:17.62 9th (F)
Minnesota State Massive Meet #2    Feb 11, 2023
5000 14:57.26 2nd (F)
47th Annual Frank Sevigne Husker Invitational    Feb 3- 4, 2023
3000 8:38.97 11th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
5000 15:37.65 5th (F)
Concordia Polar Dog Invite    Jan 21, 2023
Mile 4:34.19 3rd (F)
Defender Holiday Inn Express Classic    Oct 8, 2022
8k 25:04.3 12th
WSC Wildcat XC Classic    Sep 23, 2022
8k 26:54.0 7th
2022 Greeno/Dirksen Invite    Sep 17, 2022
8k 25:15.4 35th
↓Competing for American Int'l
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
5000 15:08.01 14th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
5000 15:19.25 10th (F)
10,000 32:21.30 3rd (F)
CCSU Invitational    Apr 30, 2022
3000 8:35.44 3rd (F)
West Point Twilight    Apr 28, 2022
1500 4:11.53 17th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
10,000 31:45.56 10th (F)
Springfield College Classic    Apr 9, 2022
5000 15:10.82 3rd (F)
AIC Yellowjacket Invitational    Apr 2, 2022
1500 4:02.19 2nd (F)
5000 15:40.32 5th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
3000 8:41.82 6th (F)
5000 14:56.66 4th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
3000 8:32.87 5th (F)
Springfield College Invitational    Jan 22, 2022
Mile 4:23.42 3rd (F)
West Point Open    Jan 8, 2022
3000 8:54.25 7th (F)
The 39th Annual Shacklette Invitational    Sep 11, 2021
4.97M DNS
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
5000 14:45.65 8th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
10,000 31:02.65 2nd (F)
Bryant U vs American U, Brown U    Apr 24, 2021
1500 4:01.52 8th (F)
2021 George Davis Invitational    Apr 16-17, 2021
5000 15:14.22 9th (F)
10th Yellow Jacket Invitational    Apr 3, 2021
10,000 30:39.79 2nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
3000 8:55.03 11th (F)
5000 15:18.06 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:23.88 220th (F)
Tufts Cupid Challenge    Feb 8, 2020
800 1:57.62 6th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
3000 8:39.79 15th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:20.82 88th (F)
Joe Donahue Games Opener    Dec 14, 2019
3000 8:37.53 5th (F)
800 Meters (Indoor)
Top↑
Tufts Cupid Challenge Feb 8, 2020
1500 Meters (Outdoor)
Top↑
West Point Twilight Apr 28, 2022
AIC Yellowjacket Invitational Apr 2, 2022
Bryant U vs American U, Brown U Apr 24, 2021
Mile (Indoor)
Top↑
Concordia Polar Dog Invite Jan 21, 2023
Springfield College Invitational Jan 22, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
USD Tune-up May 5, 2023
CCSU Invitational Apr 30, 2022
3000 Meters (Indoor)
Top↑
2024 Concordia Invite Feb 9, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
West Point Open Jan 8, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Joe Donahue Games Opener Dec 14, 2019
5000 Meters (Outdoor)
Top↑
DNS
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Mt Marty Twilight Apr 26, 2023
2023 Central Nebraska Challenge Apr 1, 2023
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Springfield College Classic Apr 9, 2022
AIC Yellowjacket Invitational Apr 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
2021 George Davis Invitational Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
Minnesota State Massive Meet #2 Feb 11, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
10,000 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Sioux City Relays 2023 Apr 14-15, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
10th Yellow Jacket Invitational Apr 3, 2021
5k
Top↑
Trinity College Bantam Invitational 2019 Sep 7, 2019
8k
Top↑
NSIC Cross Country Championship Oct 21, 2023
Briar Cliff XC Invite Oct 7, 2023
Wildcat Classic Cross Country Meet Sep 22, 2023
Sunflower Opener Sep 9, 2023
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
WSC Wildcat XC Classic Sep 23, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Northeast-10 Cross Country Championships Oct 27, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
DNF
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II East Region Cross Country Championships Nov 6, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II East Region Cross Country Championships Nov 9, 2019
4 Mile
Top↑
Augustana Twilight XC Meet Sep 1, 2023
Augustana Twilight Cross Country Meet Sep 2, 2022
4.97 Mile
Top↑
DNS
The 39th Annual Shacklette Invitational Sep 11, 2021

2024 Indoors

3000 Meters
2024 Concordia Invite February 9, 2024
5000 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
2024 Bearcat Invite February 1- 3, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Concordia Polar Dog Invite January 21, 2023
3000 Meters
2023 NSIC Indoor Championship February 25-26, 2023
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
5000 Meters
2023 NSIC Indoor Championship February 25-26, 2023
Minnesota State Massive Meet #2 February 11, 2023
Mark Schuck Open and Multi January 27-28, 2023

2022 XC

↓Competing for American Int'l

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

3000 Meters
Joe Donahue Games Opener December 14, 2019
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 7, 2019

2019 XC

800 Meters (Indoors)
2020  
(Feb 8, 2020)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
2020  
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
2020  
2019  
(Dec 14, 2019)
5000 Meters (Indoors)
2024  
2023  
2022  
2020  
2019  
5k (XC)
2019  
8k (XC)
2023  
Oct 7, 2023
2022  
2021  
2019  
10k (XC)
2023  
2022  
2021  
2019  
4 Mile (XC)
2023  
2022  
4.97 Mile (XC)
1500 Meters (Outdoors)
2022  
2021  
3000 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(Apr 30, 2022)
5000 Meters (Outdoors)
2023  
2022  
2021  
10,000 Meters (Outdoors)
2023  
2022  
(Apr 15-16, 2022)
2021