College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000S 11:22.28 16th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
3000S 11:23.20 10th (F)
4x800 9:21.71 9th (F)
Navy Spring Invitational II    Apr 21-22, 2023
3000S 11:17.73 3rd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
3000S 11:38.65 10th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:50.87 25th (F)
DMR 13:08.23 17th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
5000 18:40.61 14th (F)
Navy Select    Feb 17, 2023
800 2:24.48 12th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
3000 10:24.99 38th (F)
Villanova invitational    Jan 21, 2023
Mile 5:16.45 15th (F)
Father Diamond 2023    Jan 7, 2023
1000 3:16.82 6th (F)
4x800 9:52.81 1st (F)
Atlantic 10 Cross Country Championships    Oct 29, 2022
5k 20:15.2 126th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 24:09.5 198th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:37.5 40th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 24:42.0 62nd
Spider Alumni Open    Sep 3, 2022
4k 15:03.0 50th
800 Meters (Indoor)
Top↑
Navy Select Feb 17, 2023
1000 Meters (Indoor)
Top↑
Father Diamond 2023 Jan 7, 2023
1500 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Villanova invitational Jan 21, 2023
3000 Meters (Indoor)
Top↑
Boston University Scarlet and White Invite Feb 4, 2023
5000 Meters (Outdoor)
Top↑
2023 Fred Hardy Invitational Mar 17, 2023
3000 Steeplechase (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Navy Spring Invitational II Apr 21-22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Father Diamond 2023 Jan 7, 2023
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
6k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022

2023 Outdoors

1500 Meters
2023 Colonial Relays March 30-April 1, 2023
5000 Meters
2023 Fred Hardy Invitational March 17, 2023
3000 Steeplechase
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Navy Spring Invitational II April 21-22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

800 Meters
Navy Select February 17, 2023
1000 Meters
Father Diamond 2023 January 7, 2023
Mile
Villanova invitational January 21, 2023
3000 Meters
Boston University Scarlet and White Invite February 4, 2023
4 x 800 Relay
Father Diamond 2023 January 7, 2023

2022 XC

1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
5000 Meters (Outdoors)
2023  
(Mar 17, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 21-22, 2023)
800 Meters (Indoors)
2023  
(Feb 17, 2023)
1000 Meters (Indoors)
2023  
(Jan 7, 2023)
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2023  
4k (XC)
2022  
Sep 3, 2022
5k (XC)
2022  
6k (XC)
2022