TFRRS | Paul Heddings – Track and Field Results & Statistics

PAUL HEDDINGS (SO-2)

MIDAMERICA NAZARENE

College Bests

8K (XC)

29:04.5

Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
8k	29:04.5	75th

Mike Spielman Classic Oct 20, 2023
8k	30:11.4	23rd

Emporia State Invitational Oct 6, 2023
8k	30:37.7	51st

Gans Creek Invitational Sep 29, 2023
8k	31:17.4	176th

Southern Stampede - College & University Sep 15, 2023
8k	DNS

Saint Mary Sunset Showdown Sep 1, 2023
8k	30:15.3	45th

Mike Spielman Classic Oct 21, 2022
8k	32:18.2	29th

2022 Missouri Southern Stampede Sep 17, 2022
8k	33:01.6	146th

QUICK LINKS:

8k

8k Top↑
29:04.5	Heart of America Athletic Conference Cross Country Championships	Nov 4, 2023
30:11.4	Mike Spielman Classic	Oct 20, 2023
30:37.7	Emporia State Invitational	Oct 6, 2023
31:17.4	Gans Creek Invitational	Sep 29, 2023
DNS	Southern Stampede - College & University	Sep 15, 2023
30:15.3	Saint Mary Sunset Showdown	Sep 1, 2023
32:18.2	Mike Spielman Classic	Oct 21, 2022
33:01.6	2022 Missouri Southern Stampede	Sep 17, 2022

2023 XC

8k
29:04.5	Heart of America Athletic Conference Cross Country Championships	November 4, 2023
30:11.4	Mike Spielman Classic	October 20, 2023
30:37.7	Emporia State Invitational	October 6, 2023
31:17.4	Gans Creek Invitational	September 29, 2023
DNS	Southern Stampede - College & University	September 15, 2023
30:15.3	Saint Mary Sunset Showdown	September 1, 2023

2022 XC

8k
32:18.2	Mike Spielman Classic	October 21, 2022
33:01.6	2022 Missouri Southern Stampede	September 17, 2022

8k (XC)
2023	29:04.5	Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
2022	32:18.2	Mike Spielman Classic Oct 21, 2022