TFRRS | Matthew Cook – Track and Field Results & Statistics

MATTHEW COOK (JR-3)

JOHN BROWN

College Bests

600Y	1:15.88	800	1:53.46
1500	4:01.67	MILE	4:25.01
6K (XC)	20:07.7	8K (XC)	26:37.7
4 MILE (XC)	21:10.3

Lion Open 2026 Feb 6- 7, 2026
600y	1:15.88	2nd (F)
DMR	10:34.87	3rd (F)

Arkansas Invitational Jan 16, 2026
800	1:56.26	9th (F)

Sooner Athletic Conference Cross Country Championships Nov 8, 2025
8k	DNF

Golden Eagle Invitational Oct 11, 2025
8k	DNF

Chile Pepper Cross Country Festival Oct 4, 2025
8k	DNF

Rogers State Distance After Dark presented by Redbud Physical Therapy (College) Sep 4, 2025
4M	22:46.3	72nd

Arkansas Twilight May 9, 2025
800	1:54.07	19th (F)

2025 SAC Outdoor Championships Apr 24-26, 2025
800	1:54.64	3rd (F)
1500	4:04.28	6th (F)
4x400	3:26.11	7th (F)

Un. of Central Missouri Mule Relays Apr 11, 2025
800	1:57.92	33rd (F)

Southwest Baptist Invitational Mar 27-29, 2025
800	1:57.30	6th (F)
4x400	3:37.04	9th (F)

Spire Distance Carnival & Team Challenge Mar 21-22, 2025
1500	4:16.95	47th (F)
4x800	8:08.39	3rd (F)

Tyson Invitational Feb 14-15, 2025
800	1:55.38	37th (F)

2025 Bearcat Invite Feb 7- 8, 2025
800	1:57.14	36th (F)

Wichita State Coach Wilson Invitational Jan 30-Feb 1, 2025
800	1:57.84	2nd (F)

NAIA / Juco Challenge Jan 25, 2025
800	1:56.47	7th (F)

Arkansas Invitational Jan 17, 2025
800	1:54.90	11th (F)

Crimson & Gold Invitational Dec 6- 7, 2024
Mile	4:25.01	19th (F)

Sooner Athletic Conference Cross Country Championships Nov 9, 2024
8k	28:18.2	36th

Blazing Tiger NAIA Classic Oct 26, 2024
8k	28:45.9	254th

Golden Eagle Invitational Oct 5, 2024
8k	28:01.8	14th

Larry Young XC Invitational Sep 20, 2024
8k	28:12.7	69th

RSU Distance After Dark Sep 5, 2024
4M	21:20.1	34th

Arkansas Twilight May 3, 2024
800	1:53.46	26th (F)

Sooner Athletic Conference Championship Apr 26-27, 2024
800	1:57.24	8th (F)
1500	4:06.28	10th (F)

Pittsburg State University Tune-Up Apr 20, 2024
800	1:56.67	5th (F)

Little Rock Invitational Apr 12-13, 2024
1500	4:03.57	4th (F)

16th Annual David Suenram Gorilla Classic Apr 6, 2024
800	1:58.03	12th (F)
4x400	3:24.43	9th (F)

Southwest Baptist Invitational Mar 29-30, 2024
1500	4:04.70	16th (F)
4x400	3:31.37	10th (F)

Ichabod Invitational Feb 9-10, 2024
Mile	4:27.30	27th (F)

Wichita State Wilson Invitational Jan 25-27, 2024
Mile	4:36.73	7th (F)

Sooner Athletic Conference Cross Country Championships Nov 4, 2023
8k	ENR

2023 Carol Swenson XC Invitational Oct 7, 2023
8k	26:37.7	29th

Cowboy Jamboree Sep 23, 2023
8k	28:58.1	161st

2023 Rogers State Distance After Dark Aug 31, 2023
4M	21:10.3	30th

NAIA Outdoor Track & Field Championships May 24-26, 2023
4x800	7:49.82	21st (P)

Arkansas Twilight May 5, 2023
800	1:54.06	13th (F)

Sooner Athletic Conference Championship Apr 28-29, 2023
1500	4:01.67	2nd (F)
4x800	7:45.78	2nd (F)

Pittsburg State University Tune-Up Apr 22, 2023
800	1:55.44	6th (F)

Kansas Relays Apr 13-15, 2023
800	1:57.91	7th (F)
4x800	7:56.42	6th (F)

15th Annual David Suenram Gorilla Classic Apr 8, 2023
800	1:56.40	13th (F)
1500	4:04.05	16th (F)

Friends University Spring Invitational Mar 30-Apr 1, 2023
800	1:56.18	8th (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
800	1:56.11	14th (P)
4x800	7:50.26	15th (P)

TTU Matador Qualifier Feb 17, 2023
4x800	7:51.91	1st (F)

Ichabod Invitational Feb 10-11, 2023
800	1:57.84 (+0.0)	6th (F)

8th Annual Indoor Gorilla Classic Feb 10-11, 2023
DMR	10:26.56	18th (F)

Wichita State Herm Wilson Invitational Jan 27-28, 2023
800	1:56.77	2nd (F)

NAIA / Juco Challenge Jan 21, 2023
800	1:56.02	4th (F)
4x400	3:27.14	5th (F)

Sooner AC Cross Country Championships Nov 5, 2022
8k	28:30.0	36th

Southwestern College Mid-States Classic Oct 22, 2022
8k	DNS

University of the Ozarks invitational Oct 8, 2022
8k	28:19.7	16th

Chile Pepper XC Festival Sep 30-Oct 1, 2022
8k	29:37.1	214th

2022 Missouri Southern Stampede Sep 17, 2022
8k	DNS

2022 Rogers State Invite Sep 1, 2022
6k	20:07.7	29th

QUICK LINKS:

600y
800
1500
Mile
6k
8k
4 Mile

600 Yards (Indoor) Top↑
1:15.88	Lion Open 2026	Feb 6- 7, 2026

800 Meters (Outdoor) Top↑
1:54.07	Arkansas Twilight	May 9, 2025
1:54.64	2025 SAC Outdoor Championships	Apr 24-26, 2025
1:57.92	Un. of Central Missouri Mule Relays	Apr 11, 2025
1:57.30	Southwest Baptist Invitational	Mar 27-29, 2025
1:53.46	Arkansas Twilight	May 3, 2024
1:57.24	Sooner Athletic Conference Championship	Apr 26-27, 2024
1:56.67	Pittsburg State University Tune-Up	Apr 20, 2024
1:58.03	16th Annual David Suenram Gorilla Classic	Apr 6, 2024
1:54.06	Arkansas Twilight	May 5, 2023
1:55.44	Pittsburg State University Tune-Up	Apr 22, 2023
1:57.91	Kansas Relays	Apr 13-15, 2023
1:56.40	15th Annual David Suenram Gorilla Classic	Apr 8, 2023
1:56.18	Friends University Spring Invitational	Mar 30-Apr 1, 2023

800 Meters (Indoor) Top↑
1:56.26	Arkansas Invitational	Jan 16, 2026
1:55.38	Tyson Invitational	Feb 14-15, 2025
1:57.14	2025 Bearcat Invite	Feb 7- 8, 2025
1:57.84	Wichita State Coach Wilson Invitational	Jan 30-Feb 1, 2025
1:56.47	NAIA / Juco Challenge	Jan 25, 2025
1:54.90	Arkansas Invitational	Jan 17, 2025
1:56.11	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
1:57.84 (+0.0)	Ichabod Invitational	Feb 10-11, 2023
1:56.77	Wichita State Herm Wilson Invitational	Jan 27-28, 2023
1:56.02	NAIA / Juco Challenge	Jan 21, 2023

1500 Meters (Outdoor) Top↑
4:04.28	2025 SAC Outdoor Championships	Apr 24-26, 2025
4:16.95	Spire Distance Carnival & Team Challenge	Mar 21-22, 2025
4:06.28	Sooner Athletic Conference Championship	Apr 26-27, 2024
4:03.57	Little Rock Invitational	Apr 12-13, 2024
4:04.70	Southwest Baptist Invitational	Mar 29-30, 2024
4:01.67	Sooner Athletic Conference Championship	Apr 28-29, 2023
4:04.05	15th Annual David Suenram Gorilla Classic	Apr 8, 2023

Mile (Indoor) Top↑
4:25.01	Crimson & Gold Invitational	Dec 6- 7, 2024
4:27.30	Ichabod Invitational	Feb 9-10, 2024
4:36.73	Wichita State Wilson Invitational	Jan 25-27, 2024

4 x 400 Relay (Outdoor) Top↑
3:26.11	2025 SAC Outdoor Championships	Apr 24-26, 2025
3:37.04	Southwest Baptist Invitational	Mar 27-29, 2025
3:24.43	16th Annual David Suenram Gorilla Classic	Apr 6, 2024
3:31.37	Southwest Baptist Invitational	Mar 29-30, 2024

4 x 400 Relay (Indoor) Top↑
3:27.14	NAIA / Juco Challenge	Jan 21, 2023

4 x 800 Relay (Outdoor) Top↑
8:08.39	Spire Distance Carnival & Team Challenge	Mar 21-22, 2025
7:49.82	NAIA Outdoor Track & Field Championships	May 24-26, 2023
7:45.78	Sooner Athletic Conference Championship	Apr 28-29, 2023
7:56.42	Kansas Relays	Apr 13-15, 2023

4 x 800 Relay (Indoor) Top↑
7:50.26	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
7:51.91	TTU Matador Qualifier	Feb 17, 2023

Distance Medley Relay (Indoor) Top↑
10:34.87	Lion Open 2026	Feb 6- 7, 2026
10:26.56	8th Annual Indoor Gorilla Classic	Feb 10-11, 2023

6k Top↑
20:07.7	2022 Rogers State Invite	Sep 1, 2022

8k Top↑
DNF	Sooner Athletic Conference Cross Country Championships	Nov 8, 2025
DNF	Golden Eagle Invitational	Oct 11, 2025
DNF	Chile Pepper Cross Country Festival	Oct 4, 2025
28:18.2	Sooner Athletic Conference Cross Country Championships	Nov 9, 2024
28:45.9	Blazing Tiger NAIA Classic	Oct 26, 2024
28:01.8	Golden Eagle Invitational	Oct 5, 2024
28:12.7	Larry Young XC Invitational	Sep 20, 2024
ENR	Sooner Athletic Conference Cross Country Championships	Nov 4, 2023
26:37.7	2023 Carol Swenson XC Invitational	Oct 7, 2023
28:58.1	Cowboy Jamboree	Sep 23, 2023
28:30.0	Sooner AC Cross Country Championships	Nov 5, 2022
DNS	Southwestern College Mid-States Classic	Oct 22, 2022
28:19.7	University of the Ozarks invitational	Oct 8, 2022
29:37.1	Chile Pepper XC Festival	Sep 30-Oct 1, 2022
DNS	2022 Missouri Southern Stampede	Sep 17, 2022

4 Mile Top↑
22:46.3	Rogers State Distance After Dark presented by Redbud Physical Therapy (College)	Sep 4, 2025
21:20.1	RSU Distance After Dark	Sep 5, 2024
21:10.3	2023 Rogers State Distance After Dark	Aug 31, 2023

2026 Indoors

600 Yards
1:15.88	Lion Open 2026	February 6- 7, 2026

800 Meters
1:56.26	Arkansas Invitational	January 16, 2026

Distance Medley Relay
10:34.87	Lion Open 2026	February 6- 7, 2026

2025 XC

8k
DNF	Sooner Athletic Conference Cross Country Championships	November 8, 2025
DNF	Golden Eagle Invitational	October 11, 2025
DNF	Chile Pepper Cross Country Festival	October 4, 2025

4 Mile
22:46.3	Rogers State Distance After Dark presented by Redbud Physical Therapy (College)	September 4, 2025

2025 Outdoors

800 Meters
1:54.07	Arkansas Twilight	May 9, 2025
1:54.64	2025 SAC Outdoor Championships	April 24-26, 2025
1:57.92	Un. of Central Missouri Mule Relays	April 11, 2025
1:57.30	Southwest Baptist Invitational	March 27-29, 2025

1500 Meters
4:04.28	2025 SAC Outdoor Championships	April 24-26, 2025
4:16.95	Spire Distance Carnival & Team Challenge	March 21-22, 2025

4 x 400 Relay
3:26.11	2025 SAC Outdoor Championships	April 24-26, 2025
3:37.04	Southwest Baptist Invitational	March 27-29, 2025

4 x 800 Relay
8:08.39	Spire Distance Carnival & Team Challenge	March 21-22, 2025

2025 Indoors

800 Meters
1:55.38	Tyson Invitational	February 14-15, 2025
1:57.14	2025 Bearcat Invite	February 7- 8, 2025
1:57.84	Wichita State Coach Wilson Invitational	January 30-February 1, 2025
1:56.47	NAIA / Juco Challenge	January 25, 2025
1:54.90	Arkansas Invitational	January 17, 2025

2024 Indoors

Mile
4:25.01	Crimson & Gold Invitational	December 6- 7, 2024
4:27.30	Ichabod Invitational	February 9-10, 2024
4:36.73	Wichita State Wilson Invitational	January 25-27, 2024

2024 XC

8k
28:18.2	Sooner Athletic Conference Cross Country Championships	November 9, 2024
28:45.9	Blazing Tiger NAIA Classic	October 26, 2024
28:01.8	Golden Eagle Invitational	October 5, 2024
28:12.7	Larry Young XC Invitational	September 20, 2024

4 Mile
21:20.1	RSU Distance After Dark	September 5, 2024

2024 Outdoors

800 Meters
1:53.46	Arkansas Twilight	May 3, 2024
1:57.24	Sooner Athletic Conference Championship	April 26-27, 2024
1:56.67	Pittsburg State University Tune-Up	April 20, 2024
1:58.03	16th Annual David Suenram Gorilla Classic	April 6, 2024

1500 Meters
4:06.28	Sooner Athletic Conference Championship	April 26-27, 2024
4:03.57	Little Rock Invitational	April 12-13, 2024
4:04.70	Southwest Baptist Invitational	March 29-30, 2024

4 x 400 Relay
3:24.43	16th Annual David Suenram Gorilla Classic	April 6, 2024
3:31.37	Southwest Baptist Invitational	March 29-30, 2024

2023 XC

8k
ENR	Sooner Athletic Conference Cross Country Championships	November 4, 2023
26:37.7	2023 Carol Swenson XC Invitational	October 7, 2023
28:58.1	Cowboy Jamboree	September 23, 2023

4 Mile
21:10.3	2023 Rogers State Distance After Dark	August 31, 2023

2023 Outdoors

800 Meters
1:54.06	Arkansas Twilight	May 5, 2023
1:55.44	Pittsburg State University Tune-Up	April 22, 2023
1:57.91	Kansas Relays	April 13-15, 2023
1:56.40	15th Annual David Suenram Gorilla Classic	April 8, 2023
1:56.18	Friends University Spring Invitational	March 30-April 1, 2023

1500 Meters
4:01.67	Sooner Athletic Conference Championship	April 28-29, 2023
4:04.05	15th Annual David Suenram Gorilla Classic	April 8, 2023

4 x 800 Relay
7:49.82	NAIA Outdoor Track & Field Championships	May 24-26, 2023
7:45.78	Sooner Athletic Conference Championship	April 28-29, 2023
7:56.42	Kansas Relays	April 13-15, 2023

2023 Indoors

800 Meters
1:56.11	NAIA Indoor Track & Field Championships	March 2- 4, 2023
1:57.84 (+0.0)	Ichabod Invitational	February 10-11, 2023
1:56.77	Wichita State Herm Wilson Invitational	January 27-28, 2023
1:56.02	NAIA / Juco Challenge	January 21, 2023

4 x 400 Relay
3:27.14	NAIA / Juco Challenge	January 21, 2023

4 x 800 Relay
7:50.26	NAIA Indoor Track & Field Championships	March 2- 4, 2023
7:51.91	TTU Matador Qualifier	February 17, 2023

Distance Medley Relay
10:26.56	8th Annual Indoor Gorilla Classic	February 10-11, 2023

2022 XC

6k
20:07.7	2022 Rogers State Invite	September 1, 2022

8k
28:30.0	Sooner AC Cross Country Championships	November 5, 2022
DNS	Southwestern College Mid-States Classic	October 22, 2022
28:19.7	University of the Ozarks invitational	October 8, 2022
29:37.1	Chile Pepper XC Festival	September 30-October 1, 2022
DNS	2022 Missouri Southern Stampede	September 17, 2022

600 Yards (Indoors)
2026	1:15.88	Lion Open 2026 (Feb 6- 7, 2026)

800 Meters (Indoors)
2026	1:56.26	Arkansas Invitational (Jan 16, 2026)
2025	1:54.90	Arkansas Invitational (Jan 17, 2025)
2023	1:56.02	NAIA / Juco Challenge (Jan 21, 2023)

Mile (Indoors)
2024	4:25.01	Crimson & Gold Invitational (Dec 6- 7, 2024)

6k (XC)
2022	20:07.7	2022 Rogers State Invite Sep 1, 2022

8k (XC)
2024	28:01.8	Golden Eagle Invitational Oct 5, 2024
2023	26:37.7	2023 Carol Swenson XC Invitational Oct 7, 2023
2022	28:19.7	University of the Ozarks invitational Oct 8, 2022

4 Mile (XC)
2025	22:46.3	Rogers State Distance After Dark presented by Redbud Physical Therapy (College) Sep 4, 2025
2024	21:20.1	RSU Distance After Dark Sep 5, 2024
2023	21:10.3	2023 Rogers State Distance After Dark Aug 31, 2023

800 Meters (Outdoors)
2025	1:54.07	Arkansas Twilight (May 9, 2025)
2024	1:53.46	Arkansas Twilight (May 3, 2024)
2023	1:54.06	Arkansas Twilight (May 5, 2023)

1500 Meters (Outdoors)
2025	4:04.28	2025 SAC Outdoor Championships (Apr 24-26, 2025)
2024	4:03.57	Little Rock Invitational (Apr 12-13, 2024)
2023	4:01.67	Sooner Athletic Conference Championship (Apr 28-29, 2023)