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I'SHEONDRA POWELL (SO-2)
WINSTON-SALEM ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.87
400
1:01.56
200
26.87
400
1:02.37
200
27.71
(1.1)
400
1:01.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Weems Baskin Invitational 24 UNATTACHED
Mar 22-23, 2024
400
1:03.55
29th (F)
4x400
4:27.63
15th (F)
Bob Hayes Spring Break Invitational - Collegiate
Mar 15-16, 2024
400
1:01.56
6th (F)
CIAA Indoor Track and Field Championship
Feb 11-12, 2024
400
1:03.99
18th (P)
2024 VMI Winter Relays
Feb 2- 3, 2024
200
26.87
17th (F)
400
1:03.06
12th (F)
4x400
DNS
Camel City Invitational
Jan 26-27, 2024
200
27.13
22nd (F)
400
1:02.37
9th (F)
JDL Flat Is Fast Invitational
Jan 21, 2024
400
1:03.93
10th (F)
HBCU Showcase Sponsored by KPMG
Jan 13, 2024
200
27.37
64th (F)
400
1:03.87
31st (F)
JDL Early Bird Invitational
Dec 3, 2023
400
1:04.86
19th (F)
4x400
4:20.26
5th (F)
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
400
1:02.69
19th (P)
2023 Aggie Classic
Apr 21-22, 2023
200
26.34
(2.3)
28th (F)
400
1:02.17
20th (F)
4x400
DQ
The Trojan Relays
Apr 14-15, 2023
400
1:02.19
21st (F)
4x400
3:59.91
3rd (F)
Vertklasse
Mar 31-Apr 1, 2023
200
27.71
(1.1)
76th (F)
400
1:03.39
38th (F)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
200
28.54
(-2.0)
78th (F)
400
1:05.67
15th (F)
4x200
1:50.04
16th (F)
CIAA Indoor Track & Field Championships
Feb 12-13, 2023
400
1:07.62
26th (P)
Winter Classic
Jan 27-28, 2023
400
1:06.50
40th (F)
COROS Collegiate Challenge
Jan 22, 2023
400
1:03.86
7th (F)
Mondo College Invitational
Jan 14, 2023
400
1:05.30
11th (F)
4x400
4:20.64
7th (F)
QUICK LINKS:
200
400
Choose an Event
200
400
4x200
4x400
200 Meters (Outdoor)
Top↑
26.34
(2.3)
2023 Aggie Classic
Apr 21-22, 2023
27.71
(1.1)
Vertklasse
Mar 31-Apr 1, 2023
28.54
(-2.0)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
200 Meters (Indoor)
Top↑
26.87
2024 VMI Winter Relays
Feb 2- 3, 2024
27.13
Camel City Invitational
Jan 26-27, 2024
27.37
HBCU Showcase Sponsored by KPMG
Jan 13, 2024
400 Meters (Outdoor)
Top↑
1:03.55
Weems Baskin Invitational 24 UNATTACHED
Mar 22-23, 2024
1:01.56
Bob Hayes Spring Break Invitational - Collegiate
Mar 15-16, 2024
1:02.69
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
1:02.17
2023 Aggie Classic
Apr 21-22, 2023
1:02.19
The Trojan Relays
Apr 14-15, 2023
1:03.39
Vertklasse
Mar 31-Apr 1, 2023
1:05.67
Alan Connie Shamrock Invitational
Mar 16-18, 2023
400 Meters (Indoor)
Top↑
1:03.99
CIAA Indoor Track and Field Championship
Feb 11-12, 2024
1:03.06
2024 VMI Winter Relays
Feb 2- 3, 2024
1:02.37
Camel City Invitational
Jan 26-27, 2024
1:03.93
JDL Flat Is Fast Invitational
Jan 21, 2024
1:03.87
HBCU Showcase Sponsored by KPMG
Jan 13, 2024
1:04.86
JDL Early Bird Invitational
Dec 3, 2023
1:07.62
CIAA Indoor Track & Field Championships
Feb 12-13, 2023
1:06.50
Winter Classic
Jan 27-28, 2023
1:03.86
COROS Collegiate Challenge
Jan 22, 2023
1:05.30
Mondo College Invitational
Jan 14, 2023
4 x 200 Relay (Outdoor)
Top↑
1:50.04
Alan Connie Shamrock Invitational
Mar 16-18, 2023
4 x 400 Relay (Outdoor)
Top↑
4:27.63
Weems Baskin Invitational 24 UNATTACHED
Mar 22-23, 2024
DQ
2023 Aggie Classic
Apr 21-22, 2023
3:59.91
The Trojan Relays
Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
DNS
2024 VMI Winter Relays
Feb 2- 3, 2024
4:20.26
JDL Early Bird Invitational
Dec 3, 2023
4:20.64
Mondo College Invitational
Jan 14, 2023
2024 Outdoors
400 Meters
1:03.55
Weems Baskin Invitational 24 UNATTACHED
March 22-23, 2024
1:01.56
Bob Hayes Spring Break Invitational - Collegiate
March 15-16, 2024
4 x 400 Relay
4:27.63
Weems Baskin Invitational 24 UNATTACHED
March 22-23, 2024
2024 Indoors
200 Meters
26.87
2024 VMI Winter Relays
February 2- 3, 2024
27.13
Camel City Invitational
January 26-27, 2024
27.37
HBCU Showcase Sponsored by KPMG
January 13, 2024
400 Meters
1:03.99
CIAA Indoor Track and Field Championship
February 11-12, 2024
1:03.06
2024 VMI Winter Relays
February 2- 3, 2024
1:02.37
Camel City Invitational
January 26-27, 2024
1:03.93
JDL Flat Is Fast Invitational
January 21, 2024
1:03.87
HBCU Showcase Sponsored by KPMG
January 13, 2024
4 x 400 Relay
DNS
2024 VMI Winter Relays
February 2- 3, 2024
2023 Indoors
400 Meters
1:04.86
JDL Early Bird Invitational
December 3, 2023
1:07.62
CIAA Indoor Track & Field Championships
February 12-13, 2023
1:06.50
Winter Classic
January 27-28, 2023
1:03.86
COROS Collegiate Challenge
January 22, 2023
1:05.30
Mondo College Invitational
January 14, 2023
4 x 400 Relay
4:20.26
JDL Early Bird Invitational
December 3, 2023
4:20.64
Mondo College Invitational
January 14, 2023
2023 Outdoors
200 Meters
26.34
(2.3)
2023 Aggie Classic
April 21-22, 2023
27.71
(1.1)
Vertklasse
March 31-April 1, 2023
28.54
(-2.0)
Alan Connie Shamrock Invitational
March 16-18, 2023
400 Meters
1:02.69
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
1:02.17
2023 Aggie Classic
April 21-22, 2023
1:02.19
The Trojan Relays
April 14-15, 2023
1:03.39
Vertklasse
March 31-April 1, 2023
1:05.67
Alan Connie Shamrock Invitational
March 16-18, 2023
4 x 200 Relay
1:50.04
Alan Connie Shamrock Invitational
March 16-18, 2023
4 x 400 Relay
DQ
2023 Aggie Classic
April 21-22, 2023
3:59.91
The Trojan Relays
April 14-15, 2023
200 Meters (Outdoors)
2023
27.71
(1.1)
Vertklasse
(Mar 31-Apr 1, 2023)
400 Meters (Outdoors)
2024
1:01.56
Bob Hayes Spring Break Invitational - Collegiate
(Mar 15-16, 2024)
2023
1:02.17
2023 Aggie Classic
(Apr 21-22, 2023)
200 Meters (Indoors)
2024
26.87
2024 VMI Winter Relays
(Feb 2- 3, 2024)
400 Meters (Indoors)
2024
1:02.37
Camel City Invitational
(Jan 26-27, 2024)
2023
1:03.86
COROS Collegiate Challenge
(Jan 22, 2023)