College Bests

1500 MILE
3000 5000
10,000 4K (XC)
4.5K (XC) 6K (XC)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
5000 17:53.51 1st (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
3000 10:39.19 12th (F)
5000 18:25.84 7th (F)
Fastrack National Invite    Feb 9, 2024
Mile 5:24.90 44th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
3000 10:36.12 2nd (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
Mile 5:26.17 7th (F)
DMR 12:27.82 3rd (F)
Gulden Invitational 2024    Jan 20, 2024
5000 18:40.83 3rd (F)
Spartan Invitational    Jan 12, 2024
DMR 12:53.74 7th (F)
PSAC XC Championships    Oct 21, 2023
6k 24:17.7 24th
Bloomsburg Invitational    Oct 7, 2023
6k 24:19.3 13th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 22:19.3 40th
Kutztown DII/DIII Challenge    Sep 15, 2023
6k 24:44.5 7th
Bloom Dual    Aug 31, 2023
4k 15:35.0 2nd
PSAC Outdoor Track & Field Championships    May 11-13, 2023
5000 18:23.16 10th (F)
10,000 38:19.46 5th (F)
Maroon and Gold Invite    Apr 29-30, 2023
5000 18:02.10 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 39:34.06 7th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
1500 4:52.48 6th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
5000 18:10.48 2nd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:33.98 12th (F)
5000 18:06.49 6th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:14.14 20th (F)
DMR 12:41.51 3rd (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
3000 10:21.20 1st (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:16.89 5th (F)
DMR 12:35.20 2nd (F)
Gulden Invitational    Jan 21, 2023
5000 18:27.69 1st (F)
River Hawk Invite    Jan 14, 2023
Mile 5:20.29 3rd (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 25:09.5 70th
Warrior Challenge 2022    Oct 22, 2022
6k 24:04.8 51st
Ed Winrow Invite    Oct 8, 2022
6k 23:15.5 5th
LHU XC Invitational / Open    Sep 24, 2022
6k 22:38.7 38th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 24:14.9 12th
Mansfield Short Course Open    Sep 3, 2022
4.5k 17:20.8 5th
1500 Meters (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Fastrack National Invitational Feb 10, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
River Hawk Invite Jan 14, 2023
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
5000 Meters (Outdoor)
Top↑
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Maroon and Gold Invite Apr 29-30, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Gulden Invitational 2024 Jan 20, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Gulden Invitational Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
Distance Medley Relay (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
Fastrack National Invitational Feb 10, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
4k
Top↑
Bloom Dual Aug 31, 2023
4.5k
Top↑
Mansfield Short Course Open Sep 3, 2022
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022

2024 Outdoors

5000 Meters
Mid Week Quad-Meet (Bloomsburg) March 27, 2024

2024 Indoors

Mile
Fastrack National Invite February 9, 2024
25th Annual Bison Open and Multi January 26-27, 2024
3000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
5000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
Gulden Invitational 2024 January 20, 2024
Distance Medley Relay
25th Annual Bison Open and Multi January 26-27, 2024
Spartan Invitational January 12, 2024

2023 XC

2023 Outdoors

1500 Meters
40th Millersville Metrics March 31-April 1, 2023
5000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Maroon and Gold Invite April 29-30, 2023
2023 Jim Taylor Invite March 24-25, 2023
10,000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

Mile
Fastrack National Invitational February 10, 2023
24th Annual Bison Open and Multi January 27-28, 2023
River Hawk Invite January 14, 2023
3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
5000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
Gulden Invitational January 21, 2023
Distance Medley Relay
Fastrack National Invitational February 10, 2023
24th Annual Bison Open and Multi January 27-28, 2023

2022 XC

1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 29-30, 2023)
10,000 Meters (Outdoors)
2023  
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
4k (XC)
2023  
Aug 31, 2023
4.5k (XC)
2022  
6k (XC)
2023  
2022  
Sep 24, 2022