College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
DMR 11:52.90 6th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:06.26 7th (F)
Mile 5:07.96 9th (P)
4x800 9:37.87 7th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 5:09.04 229th (F)
3000 10:28.09 85th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
800 2:25.86 16th (F)
Mile 5:10.88 7th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
Mile 5:16.18 8th (F)
3000 10:28.47 7th (F)
Utica Winter Opener    Jan 12, 2024
1000 3:07.82 2nd (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
6k 23:32.0 40th
Canisius Alumni Classic    Oct 14, 2023
5k 18:29.6 9th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:10.0 281st
Jasper Fall XC Invitational    Sep 16, 2023
6k 22:33.4 29th
Little Three XC Championships    Sep 1, 2023
5k 18:45.2 2nd
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 4:40.78 17th (F)
4x800 9:20.67 11th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 4:53.13 13th (P)
4x400 4:19.58 9th (F)
4x800 9:37.98 6th (F)
UB Alumni Invitational    Apr 22, 2023
800 2:24.85 7th (F)
4x400 4:26.31 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:45.66 75th (F)
3000 10:30.03 14th (F)
University at Buffalo Spring Opener    Apr 8, 2023
3000 10:26.21 3rd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:46.86 6th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 5:18.11 15th (P)
4x800 10:26.66 6th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
Mile 5:16.94 6th (F)
4x400 4:37.98 20th (F)
DMR 14:13.10 7th (F)
SPIRE Midwest Open 2023    Jan 21, 2023
3000 10:42.49 4th (F)
Utica Winter Opener    Jan 14, 2023
Mile 5:25.02 7th (F)
4x400 4:55.58 12th (F)
MAAC XC Championships    Oct 29, 2022
6k 23:26.8 47th
Canisius Alumni Classic    Oct 15, 2022
5k 18:43.6 8th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:16.9 168th
Little Three Cross Country meet    Sep 3, 2022
3.11M 19:24.8 7th
800 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
800 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
1500 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Mile (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Utica Winter Opener Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
University at Buffalo Spring Opener Apr 8, 2023
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
SPIRE Midwest Open 2023 Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
UB Alumni Invitational Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
Utica Winter Opener Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
YSU Mid-Major Invitational Jan 27-28, 2023
5k
Top↑
Canisius Alumni Classic Oct 14, 2023
Little Three XC Championships Sep 1, 2023
Canisius Alumni Classic Oct 15, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2023 MAAC Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022

2024 Indoors

800 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
1000 Meters
Utica Winter Opener January 12, 2024
Mile
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
3000 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
4 x 800 Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
YSU Mid-Major Invitational January 27-28, 2023
Utica Winter Opener January 14, 2023
3000 Meters
SPIRE Midwest Open 2023 January 21, 2023
4 x 400 Relay
YSU Mid-Major Invitational January 27-28, 2023
Utica Winter Opener January 14, 2023
4 x 800 Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
Distance Medley Relay
YSU Mid-Major Invitational January 27-28, 2023

2022 XC

800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
Mile (Indoors)
2024  
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
5k (XC)
2023  
Oct 14, 2023
2022  
Oct 15, 2022
6k (XC)
2023  
2022  
3.11 Mile (XC)
2022  
800 Meters (Outdoors)
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2023  
3000 Meters (Outdoors)
2023