College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

2024 Bryan Clay Invitational    Apr 11-13, 2024
3000S 8:25.37 3rd (F)
Stanford Invitational    Mar 29-30, 2024
3000S 8:37.52 1st (F)
EKU spring invitational    Mar 22, 2024
1500 3:47.22 2nd (F)
ASUN Indoor Track & Field Championship    Feb 23-24, 2024
Mile 4:01.60 2nd (F)
Mile 4:03.83 2nd (P)
3000 8:08.08 3rd (F)
PNC Bank Bellarmine Classic    Feb 2, 2024
Mile 4:03.01 3rd (F)
2024 PNC Lenny Lyles Invite    Jan 26-27, 2024
3000 8:03.16 2nd (F)
Nuttycombe Invite    Oct 13, 2023
8k 24:15.0 72nd
Virginia Invitational    Sep 23, 2023
8k 24:10.8 69th
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
3000S 8:35.41 1st (P)
3000S 8:36.19 6th (F)
NCAA East Preliminary Round    May 25-27, 2023
3000S 8:37.78 4th (P)
ASUN Outdoor Track and Field Championships    May 11-13, 2023
3000S 8:37.06 1st (F)
2023 Liberty Twilight Qualifier    May 3, 2023
1500 3:51.24 17th (F)
EKU Rick Erdmann Twilight    Apr 21-22, 2023
5000 14:06.02 1st (F)
3000S 8:36.56 3rd (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
5000 13:47.71 2nd (F)
Raleigh Relays    Mar 23-25, 2023
10,000 28:44.90 9th (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:07.04 2nd (F)
5000 14:09.75 4th (F)
Music City Challenge    Feb 10-11, 2023
5000 13:57.07 2nd (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
3000 8:06.82 6th (F)
2023 Rod McCravy Memorial Track & Field    Jan 13-14, 2023
Mile 4:10.60 5th (F)
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 23:54.1 26th
Joe Piane Invitational    Sep 30, 2022
5M 24:41.4 102nd
1500 Meters (Outdoor)
Top↑
EKU spring invitational Mar 22, 2024
2023 Liberty Twilight Qualifier May 3, 2023
Mile (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
ASUN Indoor Track & Field Championship Feb 23-24, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
3000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
2024 PNC Lenny Lyles Invite Jan 26-27, 2024
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
EKU Rick Erdmann Twilight Apr 21-22, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
ASUN Indoor Track & Field Championships Feb 24-25, 2023
Music City Challenge Feb 10-11, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
10,000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 Bryan Clay Invitational Apr 11-13, 2024
Stanford Invitational Mar 29-30, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
ASUN Outdoor Track and Field Championships May 11-13, 2023
EKU Rick Erdmann Twilight Apr 21-22, 2023
8k
Top↑
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
ASUN Conference Cross Country Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022

2024 Outdoors

1500 Meters
EKU spring invitational March 22, 2024
3000 Steeplechase
2024 Bryan Clay Invitational April 11-13, 2024
Stanford Invitational March 29-30, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
5000 Meters (Outdoors)
2023  
(Apr 12-15, 2023)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
3000 Steeplechase (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
5000 Meters (Indoors)
2024  
2023  
2022  
8k (XC)
2023  
Sep 23, 2023
2022  
10k (XC)
2023  
2022  
5 Mile (XC)
2022  
Sep 30, 2022