YANIRA DEANA PANINKA (SO-2)

CENTRAL METHODIST

College Bests

400 500
600 600Y
800 60H
400H 5K (XC)
6K (XC)  

John Jacobs Invitational    Apr 12-13, 2024
400H 1:03.60 12th (F)
2024 CMU Invite    Mar 29-30, 2024
800 2:18.44 2nd (F)
4x400 4:01.03 3rd (F)
Miner Invitational    Mar 22-23, 2024
400H 1:04.53 1st (F)
2024 CMU Open    Mar 16, 2024
400 1:00.53 1st (F)
4x400 4:13.35 1st (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000RW DNF
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
600 1:40.36 7th (F)
800 2:20.03 1st (F)
4x400 4:04.13 3rd (F)
2024 Bearcat Invite    Feb 1- 3, 2024
600y 1:27.83 9th (F)
800 2:22.81 12th (F)
Principia College Relays    Jan 26-27, 2024
500 1:20.30 2nd (F)
3000RW 15:56.40 1st (F)
4x400 4:05.14 1st (F)
2024 Polar Dog Invitational    Jan 19, 2024
3000RW DNF
2024 Redhawks Invite    Jan 13, 2024
800 2:24.38 3rd (F)
4x400 4:07.63 2nd (F)
Crimson & Gold Invitational    Dec 9, 2023
600y 1:27.71 8th (F)
4x400 4:02.42 15th (F)
Columbia College Larry Young XC Invite    Sep 15, 2023
5k 21:05.3 23rd
NAIA Outdoor Track & Field Championships    May 24-26, 2023
400H 1:05.22 15th (P)
2023 Concordia Twilight    May 11-12, 2023
400H 1:05.88 7th (F)
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
400H 1:04.62 4th (F)
4x800 9:35.49 2nd (F)
Culver Stockton Wildcat Open    Apr 22, 2023
400H 1:05.35 1st (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
400H 1:09.80 7th (F)
Lincoln University Open    Apr 7- 8, 2023
400H 1:05.77 4th (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
400H 1:06.88 2nd (F)
Margaret Simmons Invite 23    Mar 24-25, 2023
400H DNS
4x400 4:07.34 4th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
3000RW 15:34.95 3rd (F)
4x800 9:59.94 20th (P)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
600 1:39.61 5th (F)
3000RW 16:19.32 1st (F)
4x800 9:30.44 2nd (F)
DMR 13:21.99 6th (F)
2023 Bearcat Invite    Feb 2- 4, 2023
400 1:02.25 33rd (F)
600y 1:29.03 11th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
800 2:28.91 2nd (F)
60H 10.29 11th (P)
4x400 4:07.14 1st (F)
Indiana Tech Invite    Jan 20, 2023
800 2:33.83 5th (F)
3000RW 16:17.94 1st (F)
2023 Graduate Classic    Jan 13-14, 2023
400 1:03.10 32nd (F)
800 2:26.58 12th (F)
DMR 12:56.36 5th (F)
Crimson & Gold Invitational    Dec 10, 2022
600y 1:31.03 6th (F)
4x400 4:04.70 14th (F)
Bob Timmons Classic    Dec 3, 2022
4x400 4:06.00 8th (F)
Columbia College Larry Young Invite    Sep 16, 2022
5k 21:18.1 54th
400 Meters (Outdoor)
Top↑
2024 CMU Open Mar 16, 2024
400 Meters (Indoor)
Top↑
2023 Bearcat Invite Feb 2- 4, 2023
2023 Graduate Classic Jan 13-14, 2023
500 Meters (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
600 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
600 Yards (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
Crimson & Gold Invitational Dec 9, 2023
2023 Bearcat Invite Feb 2- 4, 2023
Crimson & Gold Invitational Dec 10, 2022
800 Meters (Outdoor)
Top↑
2024 CMU Invite Mar 29-30, 2024
800 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2024 Redhawks Invite Jan 13, 2024
University of Central Missouri Mule Relays Jan 27-28, 2023
Indiana Tech Invite Jan 20, 2023
2023 Graduate Classic Jan 13-14, 2023
3000 Race Walk (Indoor)
Top↑
DNF
NAIA Indoor Championships Feb 29-Mar 2, 2024
Principia College Relays Jan 26-27, 2024
DNF
2024 Polar Dog Invitational Jan 19, 2024
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Indiana Tech Invite Jan 20, 2023
60 Hurdles (Indoor)
Top↑
University of Central Missouri Mule Relays Jan 27-28, 2023
400 Hurdles (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2023
2023 Concordia Twilight May 11-12, 2023
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
DNS
Margaret Simmons Invite 23 Mar 24-25, 2023
400 Hurdles (Outdoor)
Top↑
John Jacobs Invitational Apr 12-13, 2024
Miner Invitational Mar 22-23, 2024
Culver Stockton Wildcat Open Apr 22, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
Lincoln University Open Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 CMU Invite Mar 29-30, 2024
2024 CMU Open Mar 16, 2024
Margaret Simmons Invite 23 Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Principia College Relays Jan 26-27, 2024
2024 Redhawks Invite Jan 13, 2024
Crimson & Gold Invitational Dec 9, 2023
University of Central Missouri Mule Relays Jan 27-28, 2023
Crimson & Gold Invitational Dec 10, 2022
Bob Timmons Classic Dec 3, 2022
4 x 800 Relay (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Graduate Classic Jan 13-14, 2023
5k
Top↑
Columbia College Larry Young XC Invite Sep 15, 2023
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
Columbia College Larry Young Invite Sep 16, 2022
6k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023

2024 Outdoors

400 Meters
2024 CMU Open March 16, 2024
800 Meters
2024 CMU Invite March 29-30, 2024
400 Hurdles
John Jacobs Invitational April 12-13, 2024
Miner Invitational March 22-23, 2024
4 x 400 Relay
2024 CMU Invite March 29-30, 2024
2024 CMU Open March 16, 2024

2024 Indoors

500 Meters
Principia College Relays January 26-27, 2024
600 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
600 Yards
2024 Bearcat Invite February 1- 3, 2024
800 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
2024 Redhawks Invite January 13, 2024
3000 Race Walk
DNF
NAIA Indoor Championships February 29-March 2, 2024
Principia College Relays January 26-27, 2024
DNF
2024 Polar Dog Invitational January 19, 2024
4 x 400 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
Principia College Relays January 26-27, 2024
2024 Redhawks Invite January 13, 2024

2023 Indoors

400 Meters
2023 Bearcat Invite February 2- 4, 2023
2023 Graduate Classic January 13-14, 2023
600 Meters
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
600 Yards
Crimson & Gold Invitational December 9, 2023
2023 Bearcat Invite February 2- 4, 2023
800 Meters
University of Central Missouri Mule Relays January 27-28, 2023
Indiana Tech Invite January 20, 2023
2023 Graduate Classic January 13-14, 2023
3000 Race Walk
NAIA Indoor Track & Field Championships March 2- 4, 2023
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Indiana Tech Invite January 20, 2023
60 Hurdles
University of Central Missouri Mule Relays January 27-28, 2023
4 x 400 Relay
Crimson & Gold Invitational December 9, 2023
University of Central Missouri Mule Relays January 27-28, 2023
4 x 800 Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Distance Medley Relay
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
2023 Graduate Classic January 13-14, 2023

2023 XC

2023 Outdoors

2022 Indoors

600 Yards
Crimson & Gold Invitational December 10, 2022
4 x 400 Relay
Crimson & Gold Invitational December 10, 2022
Bob Timmons Classic December 3, 2022

2022 XC

400 Meters (Outdoors)
2024  
(Mar 16, 2024)
800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
400 Hurdles (Outdoors)
2023  
400 Hurdles (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 22, 2023)
400 Meters (Indoors)
2023  
(Feb 2- 4, 2023)
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
600 Meters (Indoors)
2024  
2023  
600 Yards (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
800 Meters (Indoors)
2024  
2023  
(Jan 13-14, 2023)
3000 Race Walk (Indoors)
2024  
(Jan 26-27, 2024)
2023  
60 Hurdles (Indoors)
2023  
5k (XC)
2023  
2022  
6k (XC)
2023