College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Raleigh Relays    Mar 26-28, 2026
10,000 33:19.10 20th (F)
ACC Indoor Track & Field Championships    Feb 26-28, 2026
5000 16:16.28 19th (F)
ASICS Sound Invite    Feb 14, 2026
5000 15:58.40 5th (F)
2026 Brant Tolsma Invite    Jan 30-31, 2026
3000 9:25.41 11th (F)
2026 Liberty Open    Jan 23-24, 2026
Mile 4:51.53 6th (F)
ACC Cross Country Championships    Oct 31, 2025
6k 20:24.9 40th
Nuttycombe Invitational    Oct 17, 2025
6k 21:01.4 2nd
Sean Earl Loyola Lakefront Invite    Oct 3, 2025
6k 20:35.3 40th
adidas XC Challenge    Sep 19-20, 2025
5k 17:10.9 17th
ACC Outdoor Track & Field Championships    May 15-17, 2025
10,000 35:21.91 21st (F)
Duke Twilight    May 4, 2025
5000 16:12.14 10th (F)
Wake Forest Invitational 2025    Apr 17-18, 2025
5000 16:24.70 23rd (F)
Duke Invitational    Apr 10-12, 2025
1500 4:37.57 69th (F)
Raleigh Relays    Mar 27-29, 2025
5000 16:27.42 55th (F)
Wake Forest Invitational    Apr 19, 2024
5000 16:46.87 39th (F)
Duke Invitational    Apr 11-13, 2024
1500 4:42.86 13th (F)
Raleigh Relays    Mar 28-30, 2024
5000 16:48.37 80th (F)
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 10-12, 2025
Duke Invitational Apr 11-13, 2024
Mile (Indoor)
Top↑
2026 Liberty Open Jan 23-24, 2026
3000 Meters (Indoor)
Top↑
2026 Brant Tolsma Invite Jan 30-31, 2026
5000 Meters (Outdoor)
Top↑
Duke Twilight May 4, 2025
Wake Forest Invitational 2025 Apr 17-18, 2025
Raleigh Relays Mar 27-29, 2025
Wake Forest Invitational Apr 19, 2024
Raleigh Relays Mar 28-30, 2024
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 26-28, 2026
ASICS Sound Invite Feb 14, 2026
BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
10,000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 26-28, 2026
ACC Outdoor Track & Field Championships May 15-17, 2025
5k
Top↑
adidas XC Challenge Sep 19-20, 2025
6k
Top↑
DNS
NCAA Division I Cross Country Championships Nov 22, 2025
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
ACC Cross Country Championships Oct 31, 2025
Nuttycombe Invitational Oct 17, 2025
Sean Earl Loyola Lakefront Invite Oct 3, 2025

2026 Outdoors

10,000 Meters
Raleigh Relays March 26-28, 2026

2026 Indoors

Mile
2026 Liberty Open January 23-24, 2026
3000 Meters
2026 Brant Tolsma Invite January 30-31, 2026
5000 Meters
ACC Indoor Track & Field Championships February 26-28, 2026
ASICS Sound Invite February 14, 2026

2025 Indoors

2025 XC

2025 Outdoors

1500 Meters
Duke Invitational April 10-12, 2025
5000 Meters
Duke Twilight May 4, 2025
Wake Forest Invitational 2025 April 17-18, 2025
Raleigh Relays March 27-29, 2025
10,000 Meters
ACC Outdoor Track & Field Championships May 15-17, 2025

2024 Outdoors

1500 Meters
Duke Invitational April 11-13, 2024
5000 Meters
Wake Forest Invitational April 19, 2024
Raleigh Relays March 28-30, 2024
1500 Meters (Outdoors)
2025  
(Apr 10-12, 2025)
2024  
(Apr 11-13, 2024)
5000 Meters (Outdoors)
2025  
(May 4, 2025)
2024  
(Apr 19, 2024)
10,000 Meters (Outdoors)
2026  
(Mar 26-28, 2026)
2025  
Mile (Indoors)
2026  
(Jan 23-24, 2026)
3000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
5000 Meters (Indoors)
2026  
(Feb 14, 2026)
2025  
5k (XC)
2025  
Sep 19-20, 2025
6k (XC)
2025