TFRRS | Nicholas Lyndaker – Track and Field Results & Statistics

NICHOLAS LYNDAKER (SR-4)

ST. LAWRENCE

College Bests

400	53.17	800	1:53.33
1000	2:26.72	1500	3:42.75
MILE	3:59.42	3000	8:07.21
5000	14:16.16	5K (XC)	15:10.7
6K (XC)	20:02.7	8K (XC)	24:20.0
8.05K (XC)	26:21.5

Liberty League Outdoor Track & Field Championships May 1- 2, 2026
1500	3:57.26	1st (F)
5000	14:35.27	1st (F)

St. Lawrence Univ Intercollegiate Athletics Twilight Meeting Apr 24, 2026
Mile	4:03.63	2nd (F)

Middlebury Outdoor Meet Apr 18, 2026
1500	3:56.06	1st (F)

Bison Outdoor Classic Apr 11-13, 2026
5000	14:51.71	68th (F)

Saints Ice Breaker Apr 4, 2026
400	53.17	1st (F)
800	2:03.98	2nd (F)
4x400	3:39.10	1st (F)

NCAA Division III Indoor Track & Field Championships Mar 13-14, 2026
Mile	4:12.90	2nd (P)
Mile	4:14.54	4th (F)
3000	8:44.15	20th (F)

Liberty League Indoor Track & Field Championships Feb 27-28, 2026
Mile	4:10.95	1st (F)
3000	8:17.63	1st (F)
DMR	10:20.84	2nd (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Mile	3:59.42	15th (F)

Fastrack National Invite Feb 6, 2026
3000	8:07.21	1st (F)

Nazareth Challenge Cup Jan 31, 2026
800	1:57.43	4th (F)
Mile	4:08.77	2nd (F)

ST. LAWRENCE INVITATIONAL & COMBINED EVENTS Jan 23-24, 2026
Mile	4:20.92	1st (F)
4x400	3:35.40	1st (F)

Utica Winter Opener Jan 16, 2026
1000	2:26.72	2nd (F)
4x400	3:35.15	2nd (F)

Middlebury Snowflake Invitational Jan 10, 2026
1000	2:28.68	1st (F)
4x400	3:37.04	2nd (F)

NCAA Division III Cross Country Championships Nov 22, 2025
8k	25:49.4	175th

NCAA Division III Mideast Region Cross Country Championships Nov 15, 2025
8k	25:11.5	2nd

Liberty League Cross Country Championships Nov 1, 2025
8k	25:16.6	1st

Connecticut College Invitational Oct 18, 2025
8k	25:11.0	70th

Paul Short Run (College) Oct 3, 2025
8k	24:44.9	13th

33rd Ronald C. Hoffmann Invitational Sep 20, 2025
8k	25:14.8	1st

Hamilton College Short Course Sep 13, 2025
5k	15:14.9	1st

43rd Annual Plattsburgh State Cardinal Classic Aug 30, 2025
5k	15:48.7	3rd

NCAA Division III Outdoor Track & Field Championships May 22-24, 2025
1500	3:54.91	14th (P)

AARTFC Outdoor Track & Field Championships May 14-15, 2025
4x800	7:57.19	6th (F)

Liberty League Outdoor Track & Field Championships May 2- 3, 2025
1500	3:54.85	1st (F)
5000	14:33.43	1st (F)

St. Lawrence Univ Intercollegiate Athletics Twilight Meeting Apr 25, 2025
1500	3:42.75	1st (F)

Middlebury Outdoor Meet Apr 19, 2025
800	1:54.64	1st (F)
4x400	3:33.84	3rd (F)

Bison Outdoor Classic 2025 Apr 12-14, 2025
5000	14:35.48	23rd (F)

Hamilton College Continental Track & Field Invitational Apr 4, 2025
800	1:56.68	1st (F)
4x400	3:35.81	3rd (F)

NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
Mile	4:06.45	1st (F)
Mile	4:13.17	4th (P)
3000	8:47.43	20th (F)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
800	1:53.33	3rd (F)

Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Mile	4:14.01	1st (F)
3000	8:20.83	1st (F)

SLU Open Feb 21, 2025
800	1:55.27	1st (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
1500	3:47.67	103rd (F)
Mile	4:03.36	86th (F)

Fastrack National Invite Feb 7, 2025
3000	8:10.14	1st (F)

St. Lawrence Invitational Jan 25, 2025
800	2:01.06	2nd (F)
DMR	10:23.85	1st (F)

Utica Winter Opener Jan 17, 2025
Mile	4:15.01	1st (F)
4x400	3:31.56	2nd (F)

Middlebury Snowflake Invitational Jan 11, 2025
1000	2:30.46	1st (F)

NCAA Division III Cross Country Championships Nov 23, 2024
8k	24:58.1	59th

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
8k	24:43.7	8th

Liberty League Championships Nov 2, 2024
8k	24:35.3	1st

Connecticut College Invitational Oct 19, 2024
8k	24:20.0	4th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	24:45.3	6th

Hoffmann Invitational / Liberty League Preview Sep 21, 2024
8k	26:19.0	10th

Hamilton College Short Course Sep 14, 2024
5k	15:10.7	1st

42'nd SUNY Plattsburgh Cardinal XC Invite Aug 31, 2024
5k	16:11.4	1st

AARTFC Outdoor Track & Field Championships May 15-16, 2024
5000	14:35.73	1st (F)

Farley Inter Regional Extravaganza May 10-11, 2024
5000	14:34.89	15th (F)

Liberty League Outdoor Track & Field Championships May 3- 4, 2024
1500	3:51.64	2nd (F)
5000	DNF

St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
1500	3:51.73	3rd (F)

Middlebury Outdoor Meet Apr 20, 2024
800	1:59.14	6th (F)
4x400	3:33.72	1st (F)

Bison Outdoor Classic Apr 12-14, 2024
5000	14:16.16	2nd (F)

Utica Pioneer Spring Invite Apr 6, 2024
800	1:58.72	1st (F)
4x400	3:38.50	2nd (F)

Saints Ice Breaker Mar 30, 2024
1500	4:02.04	1st (F)
4x400	3:42.22	2nd (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Mile	4:11.99	2nd (F)
3000	8:45.51	15th (F)

Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Mile	4:14.91	1st (F)
3000	8:25.05	2nd (F)

SLU Open Feb 16, 2024
800	1:58.46	2nd (F)
4x400	3:33.71	1st (F)

Fastrack National Invite Feb 9, 2024
3000	8:13.87	2nd (F)

Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Mile	4:27.72	95th (F)

Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Mile	4:27.72	95th (F)

Saints Indoor Invitational Jan 27, 2024
800	1:56.94	1st (F)
4x400	3:40.32	1st (F)

Middlebury Winter Classic Jan 19-20, 2024
Mile	4:14.52	1st (F)
5000	15:41.58	2nd (F)

Utica Winter Opener Jan 12, 2024
800	1:58.10	1st (F)
Mile	4:16.98	1st (F)

NCAA Division III Cross Country Championships Nov 18, 2023
8k	25:03.8	32nd

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
8k	24:31.4	9th

Liberty League Cross Country Championships Oct 28, 2023
8k	24:51.7	2nd

Connecticut College Invitational Oct 14, 2023
8k	24:46.7	10th

NCAA DIII Pre-Nationals Oct 7, 2023
8k	25:36.3	34th

Ronald C. Hoffmann Invitational Sep 23, 2023
8k	25:40.7	3rd

Hamilton College Short Course Sep 9, 2023
5k	15:22.3	2nd

41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
5k	16:20.4	2nd

AARTFC Outdoor Track & Field Championships May 17-18, 2023
1500	3:54.00	4th (F)

Widener Final Qualifier May 14-15, 2023
1500	3:52.40	14th (F)

Liberty League Outdoor Track Championships May 5- 6, 2023
1500	3:54.01	4th (F)
5000	14:49.55	6th (F)

St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
800	1:56.57	4th (F)

University of Rochester Alumni Invitational Apr 22, 2023
1500	3:59.27	1st (F)
4x400	3:47.39	11th (F)

Bison Outdoor Classic Apr 14-16, 2023
5000	14:52.68	74th (F)

University of Vermont Quad TF Meet Apr 8, 2023
1500	4:05.82	6th (F)
4x400	3:48.70	4th (F)

Saints Ice Broken Open Apr 1, 2023
800	2:07.25	5th (F)
1500	4:18.91	4th (F)
4x400	3:37.01	1st (F)

AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Mile	4:13.41	4th (F)
3000	8:54.50	29th (F)

Liberty League Indoor Track Championships Feb 24-25, 2023
800	1:55.75	3rd (F)
Mile	4:16.14	3rd (F)
4x400	3:34.40	8th (F)

SLU Open Feb 17, 2023
800	1:57.73	1st (F)
4x400	3:42.15	2nd (F)

Fastrack National Invitational Feb 10, 2023
3000	8:35.93	10th (F)
DMR	10:33.80	1st (F)

SLU Indoor Invitational Jan 28, 2023
800	2:00.50	1st (F)
Mile	4:20.00	1st (F)

Middlebury Winter Classic Jan 20-21, 2023
3000	8:55.53	8th (F)
4x400	3:48.51	7th (F)

Utica Winter Opener Jan 14, 2023
800	2:00.60	7th (F)
Mile	4:21.68	8th (F)

NCAA Division III Cross Country Championships Nov 19, 2022
8k	26:39.3	197th

NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
8.05k	26:21.5	22nd

Liberty League Cross Country Championships Oct 29, 2022
8k	26:26.7	23rd

Connecticut College Invitational Oct 15, 2022
8k	26:11.2	109th

2022 DIII National Preview Oct 1, 2022
8k	27:09.5	156th

30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
8k	27:11.8	12th

Hamilton College Short Course Sep 10, 2022
5k	16:03.1	9th

40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
6k	20:02.7	3rd

QUICK LINKS:

400
800
1000
1500
Mile
3000
5000
5k
6k
8k
8.05k

400 Meters (Outdoor) Top↑
53.17	Saints Ice Breaker	Apr 4, 2026

800 Meters (Outdoor) Top↑
2:03.98	Saints Ice Breaker	Apr 4, 2026
1:54.64	Middlebury Outdoor Meet	Apr 19, 2025
1:56.68	Hamilton College Continental Track & Field Invitational	Apr 4, 2025
1:59.14	Middlebury Outdoor Meet	Apr 20, 2024
1:58.72	Utica Pioneer Spring Invite	Apr 6, 2024
1:56.57	St. Lawrence University Intercollegiate Athletics Twilight M	Apr 29, 2023
2:07.25	Saints Ice Broken Open	Apr 1, 2023

800 Meters (Indoor) Top↑
1:57.43	Nazareth Challenge Cup	Jan 31, 2026
1:53.33	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
1:55.27	SLU Open	Feb 21, 2025
2:01.06	St. Lawrence Invitational	Jan 25, 2025
1:58.46	SLU Open	Feb 16, 2024
1:56.94	Saints Indoor Invitational	Jan 27, 2024
1:58.10	Utica Winter Opener	Jan 12, 2024
1:55.75	Liberty League Indoor Track Championships	Feb 24-25, 2023
1:57.73	SLU Open	Feb 17, 2023
2:00.50	SLU Indoor Invitational	Jan 28, 2023
2:00.60	Utica Winter Opener	Jan 14, 2023

1000 Meters (Indoor) Top↑
2:26.72	Utica Winter Opener	Jan 16, 2026
2:28.68	Middlebury Snowflake Invitational	Jan 10, 2026
2:30.46	Middlebury Snowflake Invitational	Jan 11, 2025

1500 Meters (Outdoor) Top↑
3:57.26	Liberty League Outdoor Track & Field Championships	May 1- 2, 2026
3:56.06	Middlebury Outdoor Meet	Apr 18, 2026
3:54.91	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:54.85	Liberty League Outdoor Track & Field Championships	May 2- 3, 2025
3:42.75	St. Lawrence Univ Intercollegiate Athletics Twilight Meeting	Apr 25, 2025
3:51.64	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
3:51.73	St. Lawrence Intercollegiate Athletics Twilight Meeting	Apr 27, 2024
4:02.04	Saints Ice Breaker	Mar 30, 2024
3:54.00	AARTFC Outdoor Track & Field Championships	May 17-18, 2023
3:52.40	Widener Final Qualifier	May 14-15, 2023
3:54.01	Liberty League Outdoor Track Championships	May 5- 6, 2023
3:59.27	University of Rochester Alumni Invitational	Apr 22, 2023
4:05.82	University of Vermont Quad TF Meet	Apr 8, 2023
4:18.91	Saints Ice Broken Open	Apr 1, 2023

1500 Meters (Indoor) Top↑
3:47.67	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

Mile (Outdoor) Top↑
4:03.63	St. Lawrence Univ Intercollegiate Athletics Twilight Meeting	Apr 24, 2026

Mile (Indoor) Top↑
4:12.90	NCAA Division III Indoor Track & Field Championships	Mar 13-14, 2026
4:14.54	NCAA Division III Indoor Track & Field Championships	Mar 13-14, 2026
4:10.95	Liberty League Indoor Track & Field Championships	Feb 27-28, 2026
3:59.42	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
4:08.77	Nazareth Challenge Cup	Jan 31, 2026
4:20.92	ST. LAWRENCE INVITATIONAL & COMBINED EVENTS	Jan 23-24, 2026
4:06.45	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
4:13.17	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
4:14.01	Liberty League Indoor Track & Field Championships	Feb 28-Mar 1, 2025
4:03.36	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
4:15.01	Utica Winter Opener	Jan 17, 2025
4:11.99	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
4:14.91	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
4:27.72	Boston University Bruce Lehane Scarlet and White Open Entry	Feb 3, 2024
4:27.72	Boston University Bruce Lehane Scarlet & White	Feb 3, 2024
4:14.52	Middlebury Winter Classic	Jan 19-20, 2024
4:16.98	Utica Winter Opener	Jan 12, 2024
4:13.41	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
4:16.14	Liberty League Indoor Track Championships	Feb 24-25, 2023
4:20.00	SLU Indoor Invitational	Jan 28, 2023
4:21.68	Utica Winter Opener	Jan 14, 2023

3000 Meters (Indoor) Top↑
8:44.15	NCAA Division III Indoor Track & Field Championships	Mar 13-14, 2026
8:17.63	Liberty League Indoor Track & Field Championships	Feb 27-28, 2026
8:07.21	Fastrack National Invite	Feb 6, 2026
8:47.43	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
8:20.83	Liberty League Indoor Track & Field Championships	Feb 28-Mar 1, 2025
8:10.14	Fastrack National Invite	Feb 7, 2025
8:45.51	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
8:25.05	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
8:13.87	Fastrack National Invite	Feb 9, 2024
8:54.50	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
8:35.93	Fastrack National Invitational	Feb 10, 2023
8:55.53	Middlebury Winter Classic	Jan 20-21, 2023

5000 Meters (Outdoor) Top↑
14:35.27	Liberty League Outdoor Track & Field Championships	May 1- 2, 2026
14:51.71	Bison Outdoor Classic	Apr 11-13, 2026
14:33.43	Liberty League Outdoor Track & Field Championships	May 2- 3, 2025
14:35.48	Bison Outdoor Classic 2025	Apr 12-14, 2025
14:35.73	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
14:34.89	Farley Inter Regional Extravaganza	May 10-11, 2024
DNF	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
14:16.16	Bison Outdoor Classic	Apr 12-14, 2024
14:49.55	Liberty League Outdoor Track Championships	May 5- 6, 2023
14:52.68	Bison Outdoor Classic	Apr 14-16, 2023

5000 Meters (Indoor) Top↑
15:41.58	Middlebury Winter Classic	Jan 19-20, 2024

4 x 400 Relay (Outdoor) Top↑
3:39.10	Saints Ice Breaker	Apr 4, 2026
3:33.84	Middlebury Outdoor Meet	Apr 19, 2025
3:35.81	Hamilton College Continental Track & Field Invitational	Apr 4, 2025
3:33.72	Middlebury Outdoor Meet	Apr 20, 2024
3:38.50	Utica Pioneer Spring Invite	Apr 6, 2024
3:42.22	Saints Ice Breaker	Mar 30, 2024
3:47.39	University of Rochester Alumni Invitational	Apr 22, 2023
3:48.70	University of Vermont Quad TF Meet	Apr 8, 2023
3:37.01	Saints Ice Broken Open	Apr 1, 2023

4 x 400 Relay (Indoor) Top↑
3:35.40	ST. LAWRENCE INVITATIONAL & COMBINED EVENTS	Jan 23-24, 2026
3:35.15	Utica Winter Opener	Jan 16, 2026
3:37.04	Middlebury Snowflake Invitational	Jan 10, 2026
3:31.56	Utica Winter Opener	Jan 17, 2025
3:33.71	SLU Open	Feb 16, 2024
3:40.32	Saints Indoor Invitational	Jan 27, 2024
3:34.40	Liberty League Indoor Track Championships	Feb 24-25, 2023
3:42.15	SLU Open	Feb 17, 2023
3:48.51	Middlebury Winter Classic	Jan 20-21, 2023

4 x 800 Relay (Outdoor) Top↑
7:57.19	AARTFC Outdoor Track & Field Championships	May 14-15, 2025

Distance Medley Relay (Indoor) Top↑
10:20.84	Liberty League Indoor Track & Field Championships	Feb 27-28, 2026
10:23.85	St. Lawrence Invitational	Jan 25, 2025
10:33.80	Fastrack National Invitational	Feb 10, 2023

5k Top↑
15:14.9	Hamilton College Short Course	Sep 13, 2025
15:48.7	43rd Annual Plattsburgh State Cardinal Classic	Aug 30, 2025
15:10.7	Hamilton College Short Course	Sep 14, 2024
16:11.4	42'nd SUNY Plattsburgh Cardinal XC Invite	Aug 31, 2024
15:22.3	Hamilton College Short Course	Sep 9, 2023
16:20.4	41'st Annual Cardinal Classic XC Invitational	Sep 2, 2023
16:03.1	Hamilton College Short Course	Sep 10, 2022

6k Top↑
20:02.7	40'th Annual Cardinal Clasic XC Invitational	Sep 3, 2022

8k Top↑
25:49.4	NCAA Division III Cross Country Championships	Nov 22, 2025
25:11.5	NCAA Division III Mideast Region Cross Country Championships	Nov 15, 2025
25:16.6	Liberty League Cross Country Championships	Nov 1, 2025
25:11.0	Connecticut College Invitational	Oct 18, 2025
24:44.9	Paul Short Run (College)	Oct 3, 2025
25:14.8	33rd Ronald C. Hoffmann Invitational	Sep 20, 2025
24:58.1	NCAA Division III Cross Country Championships	Nov 23, 2024
24:43.7	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2024
24:35.3	Liberty League Championships	Nov 2, 2024
24:20.0	Connecticut College Invitational	Oct 19, 2024
24:45.3	Lehigh Paul Short Run (College)	Oct 5, 2024
26:19.0	Hoffmann Invitational / Liberty League Preview	Sep 21, 2024
25:03.8	NCAA Division III Cross Country Championships	Nov 18, 2023
24:31.4	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2023
24:51.7	Liberty League Cross Country Championships	Oct 28, 2023
24:46.7	Connecticut College Invitational	Oct 14, 2023
25:36.3	NCAA DIII Pre-Nationals	Oct 7, 2023
25:40.7	Ronald C. Hoffmann Invitational	Sep 23, 2023
26:39.3	NCAA Division III Cross Country Championships	Nov 19, 2022
26:26.7	Liberty League Cross Country Championships	Oct 29, 2022
26:11.2	Connecticut College Invitational	Oct 15, 2022
27:09.5	2022 DIII National Preview	Oct 1, 2022
27:11.8	30th Ronald C. Hoffmann Invitational / Mideast Preview	Sep 24, 2022

8.05k Top↑
26:21.5	NCAA Division III Mideast Region Cross Country Championships	Nov 12, 2022

2026 Outdoors

400 Meters
53.17	Saints Ice Breaker	April 4, 2026

800 Meters
2:03.98	Saints Ice Breaker	April 4, 2026

1500 Meters
3:57.26	Liberty League Outdoor Track & Field Championships	May 1- 2, 2026
3:56.06	Middlebury Outdoor Meet	April 18, 2026

Mile
4:03.63	St. Lawrence Univ Intercollegiate Athletics Twilight Meeting	April 24, 2026

5000 Meters
14:35.27	Liberty League Outdoor Track & Field Championships	May 1- 2, 2026
14:51.71	Bison Outdoor Classic	April 11-13, 2026

4 x 400 Relay
3:39.10	Saints Ice Breaker	April 4, 2026

2026 Indoors

800 Meters
1:57.43	Nazareth Challenge Cup	January 31, 2026

1000 Meters
2:26.72	Utica Winter Opener	January 16, 2026
2:28.68	Middlebury Snowflake Invitational	January 10, 2026

Mile
4:12.90	NCAA Division III Indoor Track & Field Championships	March 13-14, 2026
4:14.54	NCAA Division III Indoor Track & Field Championships	March 13-14, 2026
4:10.95	Liberty League Indoor Track & Field Championships	February 27-28, 2026
3:59.42	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026
4:08.77	Nazareth Challenge Cup	January 31, 2026
4:20.92	ST. LAWRENCE INVITATIONAL & COMBINED EVENTS	January 23-24, 2026

3000 Meters
8:44.15	NCAA Division III Indoor Track & Field Championships	March 13-14, 2026
8:17.63	Liberty League Indoor Track & Field Championships	February 27-28, 2026
8:07.21	Fastrack National Invite	February 6, 2026

4 x 400 Relay
3:35.40	ST. LAWRENCE INVITATIONAL & COMBINED EVENTS	January 23-24, 2026
3:35.15	Utica Winter Opener	January 16, 2026
3:37.04	Middlebury Snowflake Invitational	January 10, 2026

Distance Medley Relay
10:20.84	Liberty League Indoor Track & Field Championships	February 27-28, 2026

2025 XC

5k
15:14.9	Hamilton College Short Course	September 13, 2025
15:48.7	43rd Annual Plattsburgh State Cardinal Classic	August 30, 2025

8k
25:49.4	NCAA Division III Cross Country Championships	November 22, 2025
25:11.5	NCAA Division III Mideast Region Cross Country Championships	November 15, 2025
25:16.6	Liberty League Cross Country Championships	November 1, 2025
25:11.0	Connecticut College Invitational	October 18, 2025
24:44.9	Paul Short Run (College)	October 3, 2025
25:14.8	33rd Ronald C. Hoffmann Invitational	September 20, 2025

2025 Outdoors

800 Meters
1:54.64	Middlebury Outdoor Meet	April 19, 2025
1:56.68	Hamilton College Continental Track & Field Invitational	April 4, 2025

1500 Meters
3:54.91	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:54.85	Liberty League Outdoor Track & Field Championships	May 2- 3, 2025
3:42.75	St. Lawrence Univ Intercollegiate Athletics Twilight Meeting	April 25, 2025

5000 Meters
14:33.43	Liberty League Outdoor Track & Field Championships	May 2- 3, 2025
14:35.48	Bison Outdoor Classic 2025	April 12-14, 2025

4 x 400 Relay
3:33.84	Middlebury Outdoor Meet	April 19, 2025
3:35.81	Hamilton College Continental Track & Field Invitational	April 4, 2025

4 x 800 Relay
7:57.19	AARTFC Outdoor Track & Field Championships	May 14-15, 2025

2025 Indoors

800 Meters
1:53.33	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
1:55.27	SLU Open	February 21, 2025
2:01.06	St. Lawrence Invitational	January 25, 2025

1000 Meters
2:30.46	Middlebury Snowflake Invitational	January 11, 2025

1500 Meters
3:47.67	Boston University David Hemery Valentine Invitational	February 14-15, 2025

Mile
4:06.45	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
4:13.17	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
4:14.01	Liberty League Indoor Track & Field Championships	February 28-March 1, 2025
4:03.36	Boston University David Hemery Valentine Invitational	February 14-15, 2025
4:15.01	Utica Winter Opener	January 17, 2025

3000 Meters
8:47.43	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
8:20.83	Liberty League Indoor Track & Field Championships	February 28-March 1, 2025
8:10.14	Fastrack National Invite	February 7, 2025

4 x 400 Relay
3:31.56	Utica Winter Opener	January 17, 2025

Distance Medley Relay
10:23.85	St. Lawrence Invitational	January 25, 2025

2024 XC

5k
15:10.7	Hamilton College Short Course	September 14, 2024
16:11.4	42'nd SUNY Plattsburgh Cardinal XC Invite	August 31, 2024

8k
24:58.1	NCAA Division III Cross Country Championships	November 23, 2024
24:43.7	NCAA Division III Mideast Region Cross Country Championships	November 16, 2024
24:35.3	Liberty League Championships	November 2, 2024
24:20.0	Connecticut College Invitational	October 19, 2024
24:45.3	Lehigh Paul Short Run (College)	October 5, 2024
26:19.0	Hoffmann Invitational / Liberty League Preview	September 21, 2024

2024 Outdoors

800 Meters
1:59.14	Middlebury Outdoor Meet	April 20, 2024
1:58.72	Utica Pioneer Spring Invite	April 6, 2024

1500 Meters
3:51.64	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
3:51.73	St. Lawrence Intercollegiate Athletics Twilight Meeting	April 27, 2024
4:02.04	Saints Ice Breaker	March 30, 2024

5000 Meters
14:35.73	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
14:34.89	Farley Inter Regional Extravaganza	May 10-11, 2024
DNF	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
14:16.16	Bison Outdoor Classic	April 12-14, 2024

4 x 400 Relay
3:33.72	Middlebury Outdoor Meet	April 20, 2024
3:38.50	Utica Pioneer Spring Invite	April 6, 2024
3:42.22	Saints Ice Breaker	March 30, 2024

2024 Indoors

800 Meters
1:58.46	SLU Open	February 16, 2024
1:56.94	Saints Indoor Invitational	January 27, 2024
1:58.10	Utica Winter Opener	January 12, 2024

Mile
4:11.99	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
4:14.91	Liberty League Indoor Track & Field Championship	February 23-24, 2024
4:27.72	Boston University Bruce Lehane Scarlet and White Open Entry	February 3, 2024
4:27.72	Boston University Bruce Lehane Scarlet & White	February 3, 2024
4:14.52	Middlebury Winter Classic	January 19-20, 2024
4:16.98	Utica Winter Opener	January 12, 2024

3000 Meters
8:45.51	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
8:25.05	Liberty League Indoor Track & Field Championship	February 23-24, 2024
8:13.87	Fastrack National Invite	February 9, 2024

5000 Meters
15:41.58	Middlebury Winter Classic	January 19-20, 2024

4 x 400 Relay
3:33.71	SLU Open	February 16, 2024
3:40.32	Saints Indoor Invitational	January 27, 2024

2023 XC

5k
15:22.3	Hamilton College Short Course	September 9, 2023
16:20.4	41'st Annual Cardinal Classic XC Invitational	September 2, 2023

8k
25:03.8	NCAA Division III Cross Country Championships	November 18, 2023
24:31.4	NCAA Division III Mideast Region Cross Country Championships	November 11, 2023
24:51.7	Liberty League Cross Country Championships	October 28, 2023
24:46.7	Connecticut College Invitational	October 14, 2023
25:36.3	NCAA DIII Pre-Nationals	October 7, 2023
25:40.7	Ronald C. Hoffmann Invitational	September 23, 2023

2023 Outdoors

800 Meters
1:56.57	St. Lawrence University Intercollegiate Athletics Twilight M	April 29, 2023
2:07.25	Saints Ice Broken Open	April 1, 2023

1500 Meters
3:54.00	AARTFC Outdoor Track & Field Championships	May 17-18, 2023
3:52.40	Widener Final Qualifier	May 14-15, 2023
3:54.01	Liberty League Outdoor Track Championships	May 5- 6, 2023
3:59.27	University of Rochester Alumni Invitational	April 22, 2023
4:05.82	University of Vermont Quad TF Meet	April 8, 2023
4:18.91	Saints Ice Broken Open	April 1, 2023

5000 Meters
14:49.55	Liberty League Outdoor Track Championships	May 5- 6, 2023
14:52.68	Bison Outdoor Classic	April 14-16, 2023

4 x 400 Relay
3:47.39	University of Rochester Alumni Invitational	April 22, 2023
3:48.70	University of Vermont Quad TF Meet	April 8, 2023
3:37.01	Saints Ice Broken Open	April 1, 2023

2023 Indoors

800 Meters
1:55.75	Liberty League Indoor Track Championships	February 24-25, 2023
1:57.73	SLU Open	February 17, 2023
2:00.50	SLU Indoor Invitational	January 28, 2023
2:00.60	Utica Winter Opener	January 14, 2023

Mile
4:13.41	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
4:16.14	Liberty League Indoor Track Championships	February 24-25, 2023
4:20.00	SLU Indoor Invitational	January 28, 2023
4:21.68	Utica Winter Opener	January 14, 2023

3000 Meters
8:54.50	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
8:35.93	Fastrack National Invitational	February 10, 2023
8:55.53	Middlebury Winter Classic	January 20-21, 2023

4 x 400 Relay
3:34.40	Liberty League Indoor Track Championships	February 24-25, 2023
3:42.15	SLU Open	February 17, 2023
3:48.51	Middlebury Winter Classic	January 20-21, 2023

Distance Medley Relay
10:33.80	Fastrack National Invitational	February 10, 2023

2022 XC

5k
16:03.1	Hamilton College Short Course	September 10, 2022

6k
20:02.7	40'th Annual Cardinal Clasic XC Invitational	September 3, 2022

8k
26:39.3	NCAA Division III Cross Country Championships	November 19, 2022
26:26.7	Liberty League Cross Country Championships	October 29, 2022
26:11.2	Connecticut College Invitational	October 15, 2022
27:09.5	2022 DIII National Preview	October 1, 2022
27:11.8	30th Ronald C. Hoffmann Invitational / Mideast Preview	September 24, 2022

8.05k
26:21.5	NCAA Division III Mideast Region Cross Country Championships	November 12, 2022

400 Meters (Outdoors)
2026	53.17	Saints Ice Breaker (Apr 4, 2026)

800 Meters (Outdoors)
2026	2:03.98	Saints Ice Breaker (Apr 4, 2026)
2025	1:54.64	Middlebury Outdoor Meet (Apr 19, 2025)
2024	1:58.72	Utica Pioneer Spring Invite (Apr 6, 2024)
2023	1:56.57	St. Lawrence University Intercollegiate Athletics Twilight M (Apr 29, 2023)

1500 Meters (Outdoors)
2026	3:56.06	Middlebury Outdoor Meet (Apr 18, 2026)
2025	3:42.75	St. Lawrence Univ Intercollegiate Athletics Twilight Meeting (Apr 25, 2025)
2024	3:51.64	Liberty League Outdoor Track & Field Championships (May 3- 4, 2024)
2023	3:52.40	Widener Final Qualifier (May 14-15, 2023)

Mile (Outdoors)
2026	4:03.63	St. Lawrence Univ Intercollegiate Athletics Twilight Meeting (Apr 24, 2026)

5000 Meters (Outdoors)
2026	14:35.27	Liberty League Outdoor Track & Field Championships (May 1- 2, 2026)
2025	14:33.43	Liberty League Outdoor Track & Field Championships (May 2- 3, 2025)
2024	14:16.16	Bison Outdoor Classic (Apr 12-14, 2024)
2023	14:49.55	Liberty League Outdoor Track Championships (May 5- 6, 2023)

800 Meters (Indoors)
2026	1:57.43	Nazareth Challenge Cup (Jan 31, 2026)
2025	1:53.33	AARTFC Indoor Track & Field Championships (Mar 7- 8, 2025)
2024	1:56.94	Saints Indoor Invitational (Jan 27, 2024)
2023	1:55.75	Liberty League Indoor Track Championships (Feb 24-25, 2023)

1000 Meters (Indoors)
2026	2:26.72	Utica Winter Opener (Jan 16, 2026)
2025	2:30.46	Middlebury Snowflake Invitational (Jan 11, 2025)

1500 Meters (Indoors)
2025	3:47.67	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

Mile (Indoors)
2026	3:59.42	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	4:03.36	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)
2024	4:11.99	AARTFC Indoor Track & Field Championships (Mar 1- 2, 2024)
2023	4:13.41	AARTFC Indoor Track & Field Championships (Mar 3- 4, 2023)

3000 Meters (Indoors)
2026	8:07.21	Fastrack National Invite (Feb 6, 2026)
2025	8:10.14	Fastrack National Invite (Feb 7, 2025)
2024	8:13.87	Fastrack National Invite (Feb 9, 2024)
2023	8:35.93	Fastrack National Invitational (Feb 10, 2023)

5000 Meters (Indoors)
2024	15:41.58	Middlebury Winter Classic (Jan 19-20, 2024)

5k (XC)
2025	15:14.9	Hamilton College Short Course Sep 13, 2025
2024	15:10.7	Hamilton College Short Course Sep 14, 2024
2023	15:22.3	Hamilton College Short Course Sep 9, 2023
2022	16:03.1	Hamilton College Short Course Sep 10, 2022

6k (XC)
2022	20:02.7	40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022

8k (XC)
2025	24:44.9	Paul Short Run (College) Oct 3, 2025
2024	24:20.0	Connecticut College Invitational Oct 19, 2024
2023	24:31.4	NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
2022	26:11.2	Connecticut College Invitational Oct 15, 2022

8.05k (XC)
2022	26:21.5	NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

NICHOLAS LYNDAKER (SR-4)

ST. LAWRENCE

College Bests

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

2026 Outdoors

2026 Indoors

2025 XC

2025 Outdoors

2025 Indoors

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC