College Bests

500 800
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

ECC Indoor Track & Field Championship    Feb 18, 2024
3000 12:29.68 13th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 6:12.20 35th (F)
RIT January Friday Meet    Jan 26, 2024
3000 12:53.82 12th (F)
Highlander Invitational    Jan 20, 2024
3000 13:00.82 14th (F)
East Coast Conference XC Championships    Oct 21, 2023
5k 21:47.4 27th
Canisius Alumni Classic    Oct 14, 2023
5k 21:51.2 77th
Highlander Invitational    Oct 7, 2023
6k 26:51.5 53rd
Daemen Alumni Invitational    Sep 16, 2023
5k 22:42.6 8th
ECC Outdoor Track and Field Championships 2023    May 4, 2023
10,000 46:24.94 6th (F)
UB Alumni Invitational    Apr 22, 2023
5000 22:12.69 15th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 23:21.27 16th (F)
University at Buffalo Spring Opener    Apr 8, 2023
3000 12:45.64 17th (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
5000 22:37.10 14th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
Mile 6:26.63 8th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
500 1:43.32 12th (F)
800 2:58.18 62nd (F)
Highlander Invitational    Jan 21, 2023
Mile 6:42.63 34th (F)
Nazareth Alumni Invite    Dec 9, 2022
3000 13:04.09 20th (F)
Canisius Alumni Classic    Oct 15, 2022
5k 22:34.9 121st
Highlander Invitational    Oct 8, 2022
6k 27:49.2 68th
Equality Cross-Country Run Invitational    Sep 25, 2022
4.87M 38:04.5 23rd
Daemen Alumni Inviational    Sep 10, 2022
5k 22:12.7 28th
500 Meters (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
800 Meters (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
Mile (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Highlander Invitational Jan 21, 2023
3000 Meters (Outdoor)
Top↑
University at Buffalo Spring Opener Apr 8, 2023
3000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
RIT January Friday Meet Jan 26, 2024
Highlander Invitational Jan 20, 2024
Nazareth Alumni Invite Dec 9, 2022
5000 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
10,000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4k
Top↑
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
5k
Top↑
East Coast Conference XC Championships Oct 21, 2023
Canisius Alumni Classic Oct 14, 2023
Daemen Alumni Invitational Sep 16, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
Canisius Alumni Classic Oct 15, 2022
Daemen Alumni Inviational Sep 10, 2022
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
Highlander Invitational Oct 7, 2023
Highlander Invitational Oct 8, 2022
4.87 Mile
Top↑
Equality Cross-Country Run Invitational Sep 25, 2022

2024 Indoors

Mile
Brockport Invitational & Multi February 2- 3, 2024
3000 Meters
ECC Indoor Track & Field Championship February 18, 2024
RIT January Friday Meet January 26, 2024
Highlander Invitational January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

500 Meters
YSU Mid-Major Invitational January 27-28, 2023
800 Meters
YSU Mid-Major Invitational January 27-28, 2023
Mile
ECC Indoor Track and Field Championships 2023 February 19, 2023
Highlander Invitational January 21, 2023

2022 Indoors

3000 Meters
Nazareth Alumni Invite December 9, 2022

2022 XC

500 Meters (Indoors)
2023  
(Jan 27-28, 2023)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
3000 Meters (Indoors)
2024  
2022  
(Dec 9, 2022)
4k (XC)
2023  
2022  
5k (XC)
2023  
2022  
Sep 10, 2022
6k (XC)
2023  
2022  
Oct 8, 2022
4.87 Mile (XC)
2022  
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
10,000 Meters (Outdoors)
2023