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JAMES NICHOL (SR-4)
MOLLOY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.66
(+0.0)
300
40.99
400
57.12
600
1:31.27
800
2:03.07
1000
2:42.87
1500
4:13.88
MILE
4:34.55
3000
9:38.15
10,000
35:20.49
5K (XC)
18:30.8
8K (XC)
27:45.0
10K (XC)
35:01.8
3.11 MILE (XC)
17:33.4
4.97 MILE (XC)
29:14.3
6.21 MILE (XC)
37:04.0
5K (XC)
18:30.8
8K (XC)
27:45.0
10K (XC)
35:01.8
3.11 MILE (XC)
17:33.4
4.97 MILE (XC)
29:14.3
6.21 MILE (XC)
37:04.0
300
40.99
600
1:31.27
800
2:04.73
1000
2:42.87
1500
4:21.47
MILE
4:34.55
3000
9:38.15
200
26.66
(+0.0)
400
57.12
800
2:03.07
1500
4:13.88
10,000
35:20.49
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 ECC Indoor Track and Field Championsh
Feb 15, 2026
Mile
4:40.00
5th (F)
DMR
11:09.47
3rd (F)
Big Apple Invitational
Feb 7, 2026
800
2:04.73
15th (F)
4x400
3:37.55
7th (F)
BU John Thomas Terrier Classic (Unat/Club/Pro)
Jan 31, 2026
Mile
4:34.55
207th (F)
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
Mile
4:34.55
207th (F)
Dr. Sander Scorcher / Columbia Challenge
Jan 23-24, 2026
Mile
4:38.62
65th (F)
Wagner Invitational 2026
Jan 17, 2026
800
2:08.40
25th (F)
Mile
4:36.75
24th (F)
4x400
3:36.01
10th (F)
Spartan Invitational
Jan 9, 2026
800
2:08.54
22nd (F)
DMR
11:24.53
6th (F)
Seahawk Shootout 25
Dec 12, 2025
600
1:31.27
51st (F)
Mile
4:39.56
22nd (F)
4x400
3:58.90
31st (F)
4x400
3:38.34
22nd (F)
Youree Spence Garcia Invitational
Dec 6, 2025
3000
9:42.70
9th (F)
4x800
8:43.14
2nd (F)
NCAA Division II East Region Cross Country Championships
Nov 8, 2025
10k
36:46.3
85th
ECC Cross Country Championship
Oct 25, 2025
8k
29:32.5
25th
NJIT XC Challenge
Oct 11, 2025
8k
27:45.0
31st
Paul Short Run (College)
Oct 3, 2025
8k
30:19.1
212th
Purple Valley XC Classic
Sep 20, 2025
8k
28:47.8
78th
Golden Eagle Invitational
Sep 13, 2025
8k
29:08.9
8th
University of Hartford XC Invitational
Sep 6, 2025
5k
18:30.8
66th
The F.I.R.E. MEET at Williams
May 9-10, 2025
800
2:06.75
53rd (F)
ECC Outdoor Track and Field Championship
May 1, 2025
10,000
36:16.25
3rd (F)
4x800
8:56.64
5th (F)
Rider Invitational 2025
Apr 18-19, 2025
1500
4:31.88
36th (F)
4x800
8:14.95
5th (F)
Silfen Invitational 2025
Apr 11-12, 2025
1500
4:22.47
41st (F)
Ursinus Track & Field Festival
Apr 4- 5, 2025
1500
4:25.76
39th (F)
Ramapo Track & Field Invitational
Mar 28-29, 2025
10,000
35:20.49
7th (F)
Purple & Gold Open
Mar 22, 2025
1500
4:28.59
24th (F)
4x400
DNS
ECC Indoor Track & Field Championship
Feb 16, 2025
1000
2:46.61
8th (F)
DMR
11:00.22
3rd (F)
2025 Big Apple Invitational
Feb 8, 2025
Mile
4:35.35
12th (F)
4x400
3:42.69
5th (F)
Boston University John Thomas Terrier Classic
Jan 31-Feb 1, 2025
1500
4:21.47
265th (F)
Mile
4:39.12
264th (F)
NYC Gotham Cup
Jan 17, 2025
Mile
4:44.76
40th (F)
DMR
10:49.09
4th (F)
West Point Open
Jan 11, 2025
800
2:12.52
10th (F)
Mile
4:42.93
15th (F)
4x400
3:58.87
13th (F)
Seahawk Shootout 2024
Dec 13, 2024
3000
9:38.15
29th (F)
4x400
3:37.42
12th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2024
10k
35:01.8
92nd
East Coast Conference Cross Country Championships
Oct 26, 2024
8k
28:31.1
25th
NJIT Highlander XC Challenge
Oct 12, 2024
8k
27:55.9
46th
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
28:33.3
250th
Golden Eagle Invitational
Sep 21, 2024
8k
28:21.5
25th
Iona Br. Paddy Doyle Meet of Champions
Sep 13, 2024
8k
30:25.4
50th
Adelphi Panthers XC Invitational
Sep 6, 2024
4.97M
29:21.2
33rd
ECC Outdoor Track and Field Championship
May 2, 2024
1500
4:14.33
6th (F)
4x800
8:33.92
3rd (F)
Rider Invitational 2024
Apr 20, 2024
1500
4:13.88
35th (F)
4x800
8:29.88
4th (F)
Silfen Invitational 2024
Apr 12-13, 2024
800
2:05.23
42nd (F)
1500
4:22.29
41st (F)
Wilton Wright Invitational
Apr 6, 2024
800
2:13.33
27th (F)
1500
4:22.32
18th (F)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
800
2:05.89
12th (F)
4x800
8:19.90
1st (F)
Purple and Gold Invitational
Mar 23, 2024
1500
4:29.97
12th (F)
ECC Indoor Track & Field Championship
Feb 18, 2024
1000
2:47.80
13th (F)
DMR
10:54.58
3rd (F)
2024 Big Apple Invitational
Feb 10, 2024
1000
2:48.34
9th (F)
Mile
4:48.98
46th (F)
Scarlet Knight Open
Feb 2- 3, 2024
800
2:08.04
66th (F)
DMR
11:03.66
2nd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
1000
2:45.20
45th (F)
2024 Collegeville Classic
Jan 20, 2024
800
2:06.91
15th (F)
4x400
4:06.01
14th (F)
Spartan Invitational
Jan 12, 2024
Mile
4:52.44
52nd (F)
4x400
3:46.10
17th (F)
West Point Open
Jan 6, 2024
1000
2:52.59
6th (F)
Seahawk Shootout
Dec 8, 2023
4x400
3:41.58
23rd (F)
NJIT Highlander XC Challenge
Oct 7, 2023
8k
DNF
Adelphi Panthers XC Invite
Sep 1, 2023
4.97M
29:14.3
47th
West Point Twilight
May 11, 2023
800
2:03.07
25th (F)
ECC Outdoor Track and Field Championships 2023
May 4, 2023
1500
4:21.08
8th (F)
4x800
8:19.68
2nd (F)
2023 Lions Invitational
Apr 28-29, 2023
200
26.66
(+0.0)
71st (F)
800
2:04.22
28th (F)
2023 Rider Invitational
Apr 22, 2023
400
57.12
42nd (F)
1500
4:23.48
44th (F)
4x400
3:51.37
15th (F)
2023 TCNJ Invitational
Apr 8, 2023
800
2:05.35
27th (F)
4x400
3:32.60
7th (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
800
2:06.67
17th (F)
10,000
DNF
Ursinus College Outdoor Invitational
Mar 25, 2023
1500
4:23.15
7th (F)
Fastrack Last Chance Meet
Feb 24, 2023
800
2:04.94
22nd (F)
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
1000
2:42.87
8th (F)
Big Apple Invitational
Feb 11, 2023
1000
2:44.39
9th (F)
Scarlet Knight Open
Feb 3- 4, 2023
Mile
4:50.26
51st (F)
MLK Tribute Invite
Jan 16, 2023
300
40.99
24th (F)
4x800
8:28.26
1st (F)
Spartan Invitational
Jan 13, 2023
3000
9:50.87
34th (F)
DMR
11:19.01
13th (F)
Wagner Invitational
Jan 6, 2023
Mile
4:50.24
38th (F)
4x400
3:55.02
17th (F)
Beacon Invitational
Dec 10, 2022
800
2:10.42
20th (F)
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
6.21M
37:04.0
124th
East Coast Conference Cross Country Championships
Nov 5, 2022
8k
30:43.7
37th
Adelphi Short-Course Showdown
Oct 21, 2022
3.11M
17:33.4
60th
NJIT Highlander XC Challenge
Oct 8, 2022
8k
28:57.0
50th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
28:23.4
202nd
Kutztown DII/DIII Challenge
Sep 16, 2022
8k
32:10.8
115th
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
4.97M
30:19.6
53rd
QUICK LINKS:
200
300
400
600
800
1000
1500
Mile
3000
10,000
5k
8k
10k
3.11 Mile
4.97 Mile
6.21 Mile
Choose an Event
200
300
400
600
800
1000
1500
Mile
3000
10,000
4x400
4x800
DMR
5k
8k
10k
3.11 Mile
4.97 Mile
6.21 Mile
200 Meters (Outdoor)
Top↑
26.66
(+0.0)
2023 Lions Invitational
Apr 28-29, 2023
300 Meters (Indoor)
Top↑
40.99
MLK Tribute Invite
Jan 16, 2023
400 Meters (Outdoor)
Top↑
57.12
2023 Rider Invitational
Apr 22, 2023
600 Meters (Indoor)
Top↑
1:31.27
Seahawk Shootout 25
Dec 12, 2025
800 Meters (Outdoor)
Top↑
2:06.75
The F.I.R.E. MEET at Williams
May 9-10, 2025
2:05.23
Silfen Invitational 2024
Apr 12-13, 2024
2:13.33
Wilton Wright Invitational
Apr 6, 2024
2:05.89
Ramapo College Track & Field Invitational
Mar 29-30, 2024
2:03.07
West Point Twilight
May 11, 2023
2:04.22
2023 Lions Invitational
Apr 28-29, 2023
2:05.35
2023 TCNJ Invitational
Apr 8, 2023
2:06.67
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
2:04.73
Big Apple Invitational
Feb 7, 2026
2:08.40
Wagner Invitational 2026
Jan 17, 2026
2:08.54
Spartan Invitational
Jan 9, 2026
2:12.52
West Point Open
Jan 11, 2025
2:08.04
Scarlet Knight Open
Feb 2- 3, 2024
2:06.91
2024 Collegeville Classic
Jan 20, 2024
2:04.94
Fastrack Last Chance Meet
Feb 24, 2023
2:10.42
Beacon Invitational
Dec 10, 2022
1000 Meters (Indoor)
Top↑
2:46.61
ECC Indoor Track & Field Championship
Feb 16, 2025
2:47.80
ECC Indoor Track & Field Championship
Feb 18, 2024
2:48.34
2024 Big Apple Invitational
Feb 10, 2024
2:45.20
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
2:52.59
West Point Open
Jan 6, 2024
2:42.87
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
2:44.39
Big Apple Invitational
Feb 11, 2023
1500 Meters (Outdoor)
Top↑
4:31.88
Rider Invitational 2025
Apr 18-19, 2025
4:22.47
Silfen Invitational 2025
Apr 11-12, 2025
4:25.76
Ursinus Track & Field Festival
Apr 4- 5, 2025
4:28.59
Purple & Gold Open
Mar 22, 2025
4:14.33
ECC Outdoor Track and Field Championship
May 2, 2024
4:13.88
Rider Invitational 2024
Apr 20, 2024
4:22.29
Silfen Invitational 2024
Apr 12-13, 2024
4:22.32
Wilton Wright Invitational
Apr 6, 2024
4:29.97
Purple and Gold Invitational
Mar 23, 2024
4:21.08
ECC Outdoor Track and Field Championships 2023
May 4, 2023
4:23.48
2023 Rider Invitational
Apr 22, 2023
4:23.15
Ursinus College Outdoor Invitational
Mar 25, 2023
1500 Meters (Indoor)
Top↑
4:21.47
Boston University John Thomas Terrier Classic
Jan 31-Feb 1, 2025
Mile (Indoor)
Top↑
4:40.00
2026 ECC Indoor Track and Field Championsh
Feb 15, 2026
4:34.55
BU John Thomas Terrier Classic (Unat/Club/Pro)
Jan 31, 2026
4:34.55
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
4:38.62
Dr. Sander Scorcher / Columbia Challenge
Jan 23-24, 2026
4:36.75
Wagner Invitational 2026
Jan 17, 2026
4:39.56
Seahawk Shootout 25
Dec 12, 2025
4:35.35
2025 Big Apple Invitational
Feb 8, 2025
4:39.12
Boston University John Thomas Terrier Classic
Jan 31-Feb 1, 2025
4:44.76
NYC Gotham Cup
Jan 17, 2025
4:42.93
West Point Open
Jan 11, 2025
4:48.98
2024 Big Apple Invitational
Feb 10, 2024
4:52.44
Spartan Invitational
Jan 12, 2024
4:50.26
Scarlet Knight Open
Feb 3- 4, 2023
4:50.24
Wagner Invitational
Jan 6, 2023
3000 Meters (Indoor)
Top↑
9:42.70
Youree Spence Garcia Invitational
Dec 6, 2025
9:38.15
Seahawk Shootout 2024
Dec 13, 2024
9:50.87
Spartan Invitational
Jan 13, 2023
10,000 Meters (Outdoor)
Top↑
36:16.25
ECC Outdoor Track and Field Championship
May 1, 2025
35:20.49
Ramapo Track & Field Invitational
Mar 28-29, 2025
DNF
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Purple & Gold Open
Mar 22, 2025
3:51.37
2023 Rider Invitational
Apr 22, 2023
3:32.60
2023 TCNJ Invitational
Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
3:37.55
Big Apple Invitational
Feb 7, 2026
3:36.01
Wagner Invitational 2026
Jan 17, 2026
3:58.90
Seahawk Shootout 25
Dec 12, 2025
3:38.34
Seahawk Shootout 25
Dec 12, 2025
3:42.69
2025 Big Apple Invitational
Feb 8, 2025
3:58.87
West Point Open
Jan 11, 2025
3:37.42
Seahawk Shootout 2024
Dec 13, 2024
4:06.01
2024 Collegeville Classic
Jan 20, 2024
3:46.10
Spartan Invitational
Jan 12, 2024
3:41.58
Seahawk Shootout
Dec 8, 2023
3:55.02
Wagner Invitational
Jan 6, 2023
4 x 800 Relay (Outdoor)
Top↑
8:56.64
ECC Outdoor Track and Field Championship
May 1, 2025
8:14.95
Rider Invitational 2025
Apr 18-19, 2025
8:33.92
ECC Outdoor Track and Field Championship
May 2, 2024
8:29.88
Rider Invitational 2024
Apr 20, 2024
8:19.90
Ramapo College Track & Field Invitational
Mar 29-30, 2024
8:19.68
ECC Outdoor Track and Field Championships 2023
May 4, 2023
4 x 800 Relay (Indoor)
Top↑
8:43.14
Youree Spence Garcia Invitational
Dec 6, 2025
8:28.26
MLK Tribute Invite
Jan 16, 2023
Distance Medley Relay (Indoor)
Top↑
11:09.47
2026 ECC Indoor Track and Field Championsh
Feb 15, 2026
11:24.53
Spartan Invitational
Jan 9, 2026
11:00.22
ECC Indoor Track & Field Championship
Feb 16, 2025
10:49.09
NYC Gotham Cup
Jan 17, 2025
10:54.58
ECC Indoor Track & Field Championship
Feb 18, 2024
11:03.66
Scarlet Knight Open
Feb 2- 3, 2024
11:19.01
Spartan Invitational
Jan 13, 2023
5k
Top↑
18:30.8
University of Hartford XC Invitational
Sep 6, 2025
8k
Top↑
29:32.5
ECC Cross Country Championship
Oct 25, 2025
27:45.0
NJIT XC Challenge
Oct 11, 2025
30:19.1
Paul Short Run (College)
Oct 3, 2025
28:47.8
Purple Valley XC Classic
Sep 20, 2025
29:08.9
Golden Eagle Invitational
Sep 13, 2025
28:31.1
East Coast Conference Cross Country Championships
Oct 26, 2024
27:55.9
NJIT Highlander XC Challenge
Oct 12, 2024
28:33.3
Lehigh Paul Short Run (College)
Oct 5, 2024
28:21.5
Golden Eagle Invitational
Sep 21, 2024
30:25.4
Iona Br. Paddy Doyle Meet of Champions
Sep 13, 2024
DNF
NJIT Highlander XC Challenge
Oct 7, 2023
30:43.7
East Coast Conference Cross Country Championships
Nov 5, 2022
28:57.0
NJIT Highlander XC Challenge
Oct 8, 2022
28:23.4
Lehigh Paul Short Run (College)
Sep 30, 2022
32:10.8
Kutztown DII/DIII Challenge
Sep 16, 2022
10k
Top↑
36:46.3
NCAA Division II East Region Cross Country Championships
Nov 8, 2025
35:01.8
NCAA Division II East Region Cross Country Championships
Nov 9, 2024
3.11 Mile
Top↑
17:33.4
Adelphi Short-Course Showdown
Oct 21, 2022
4.97 Mile
Top↑
29:21.2
Adelphi Panthers XC Invitational
Sep 6, 2024
29:14.3
Adelphi Panthers XC Invite
Sep 1, 2023
30:19.6
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
6.21 Mile
Top↑
37:04.0
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
2026 Indoors
800 Meters
2:04.73
Big Apple Invitational
February 7, 2026
2:08.40
Wagner Invitational 2026
January 17, 2026
2:08.54
Spartan Invitational
January 9, 2026
Mile
4:40.00
2026 ECC Indoor Track and Field Championsh
February 15, 2026
4:34.55
BU John Thomas Terrier Classic (Unat/Club/Pro)
January 31, 2026
4:34.55
BU John Thomas Terrier Classic (Collegiate)
January 31, 2026
4:38.62
Dr. Sander Scorcher / Columbia Challenge
January 23-24, 2026
4:36.75
Wagner Invitational 2026
January 17, 2026
4 x 400 Relay
3:37.55
Big Apple Invitational
February 7, 2026
3:36.01
Wagner Invitational 2026
January 17, 2026
Distance Medley Relay
11:09.47
2026 ECC Indoor Track and Field Championsh
February 15, 2026
11:24.53
Spartan Invitational
January 9, 2026
2025 Indoors
600 Meters
1:31.27
Seahawk Shootout 25
December 12, 2025
800 Meters
2:12.52
West Point Open
January 11, 2025
1000 Meters
2:46.61
ECC Indoor Track & Field Championship
February 16, 2025
1500 Meters
4:21.47
Boston University John Thomas Terrier Classic
January 31-February 1, 2025
Mile
4:39.56
Seahawk Shootout 25
December 12, 2025
4:35.35
2025 Big Apple Invitational
February 8, 2025
4:39.12
Boston University John Thomas Terrier Classic
January 31-February 1, 2025
4:44.76
NYC Gotham Cup
January 17, 2025
4:42.93
West Point Open
January 11, 2025
3000 Meters
9:42.70
Youree Spence Garcia Invitational
December 6, 2025
4 x 400 Relay
3:58.90
Seahawk Shootout 25
December 12, 2025
3:38.34
Seahawk Shootout 25
December 12, 2025
3:42.69
2025 Big Apple Invitational
February 8, 2025
3:58.87
West Point Open
January 11, 2025
4 x 800 Relay
8:43.14
Youree Spence Garcia Invitational
December 6, 2025
Distance Medley Relay
11:00.22
ECC Indoor Track & Field Championship
February 16, 2025
10:49.09
NYC Gotham Cup
January 17, 2025
2025 XC
5k
18:30.8
University of Hartford XC Invitational
September 6, 2025
8k
29:32.5
ECC Cross Country Championship
October 25, 2025
27:45.0
NJIT XC Challenge
October 11, 2025
30:19.1
Paul Short Run (College)
October 3, 2025
28:47.8
Purple Valley XC Classic
September 20, 2025
29:08.9
Golden Eagle Invitational
September 13, 2025
10k
36:46.3
NCAA Division II East Region Cross Country Championships
November 8, 2025
2025 Outdoors
800 Meters
2:06.75
The F.I.R.E. MEET at Williams
May 9-10, 2025
1500 Meters
4:31.88
Rider Invitational 2025
April 18-19, 2025
4:22.47
Silfen Invitational 2025
April 11-12, 2025
4:25.76
Ursinus Track & Field Festival
April 4- 5, 2025
4:28.59
Purple & Gold Open
March 22, 2025
10,000 Meters
36:16.25
ECC Outdoor Track and Field Championship
May 1, 2025
35:20.49
Ramapo Track & Field Invitational
March 28-29, 2025
4 x 400 Relay
DNS
Purple & Gold Open
March 22, 2025
4 x 800 Relay
8:56.64
ECC Outdoor Track and Field Championship
May 1, 2025
8:14.95
Rider Invitational 2025
April 18-19, 2025
2024 Indoors
800 Meters
2:08.04
Scarlet Knight Open
February 2- 3, 2024
2:06.91
2024 Collegeville Classic
January 20, 2024
1000 Meters
2:47.80
ECC Indoor Track & Field Championship
February 18, 2024
2:48.34
2024 Big Apple Invitational
February 10, 2024
2:45.20
Boston University John Thomas Terrier Classic
January 26-27, 2024
2:52.59
West Point Open
January 6, 2024
Mile
4:48.98
2024 Big Apple Invitational
February 10, 2024
4:52.44
Spartan Invitational
January 12, 2024
3000 Meters
9:38.15
Seahawk Shootout 2024
December 13, 2024
4 x 400 Relay
3:37.42
Seahawk Shootout 2024
December 13, 2024
4:06.01
2024 Collegeville Classic
January 20, 2024
3:46.10
Spartan Invitational
January 12, 2024
Distance Medley Relay
10:54.58
ECC Indoor Track & Field Championship
February 18, 2024
11:03.66
Scarlet Knight Open
February 2- 3, 2024
2024 XC
8k
28:31.1
East Coast Conference Cross Country Championships
October 26, 2024
27:55.9
NJIT Highlander XC Challenge
October 12, 2024
28:33.3
Lehigh Paul Short Run (College)
October 5, 2024
28:21.5
Golden Eagle Invitational
September 21, 2024
30:25.4
Iona Br. Paddy Doyle Meet of Champions
September 13, 2024
10k
35:01.8
NCAA Division II East Region Cross Country Championships
November 9, 2024
4.97 Mile
29:21.2
Adelphi Panthers XC Invitational
September 6, 2024
2024 Outdoors
800 Meters
2:05.23
Silfen Invitational 2024
April 12-13, 2024
2:13.33
Wilton Wright Invitational
April 6, 2024
2:05.89
Ramapo College Track & Field Invitational
March 29-30, 2024
1500 Meters
4:14.33
ECC Outdoor Track and Field Championship
May 2, 2024
4:13.88
Rider Invitational 2024
April 20, 2024
4:22.29
Silfen Invitational 2024
April 12-13, 2024
4:22.32
Wilton Wright Invitational
April 6, 2024
4:29.97
Purple and Gold Invitational
March 23, 2024
4 x 800 Relay
8:33.92
ECC Outdoor Track and Field Championship
May 2, 2024
8:29.88
Rider Invitational 2024
April 20, 2024
8:19.90
Ramapo College Track & Field Invitational
March 29-30, 2024
2023 Indoors
300 Meters
40.99
MLK Tribute Invite
January 16, 2023
800 Meters
2:04.94
Fastrack Last Chance Meet
February 24, 2023
1000 Meters
2:42.87
ECC Indoor Track and Field Championships 2023
February 19, 2023
2:44.39
Big Apple Invitational
February 11, 2023
Mile
4:50.26
Scarlet Knight Open
February 3- 4, 2023
4:50.24
Wagner Invitational
January 6, 2023
3000 Meters
9:50.87
Spartan Invitational
January 13, 2023
4 x 400 Relay
3:41.58
Seahawk Shootout
December 8, 2023
3:55.02
Wagner Invitational
January 6, 2023
4 x 800 Relay
8:28.26
MLK Tribute Invite
January 16, 2023
Distance Medley Relay
11:19.01
Spartan Invitational
January 13, 2023
2023 XC
8k
DNF
NJIT Highlander XC Challenge
October 7, 2023
4.97 Mile
29:14.3
Adelphi Panthers XC Invite
September 1, 2023
2023 Outdoors
200 Meters
26.66
(+0.0)
2023 Lions Invitational
April 28-29, 2023
400 Meters
57.12
2023 Rider Invitational
April 22, 2023
800 Meters
2:03.07
West Point Twilight
May 11, 2023
2:04.22
2023 Lions Invitational
April 28-29, 2023
2:05.35
2023 TCNJ Invitational
April 8, 2023
2:06.67
Ramapo College Track & Field Invitational
March 31-April 1, 2023
1500 Meters
4:21.08
ECC Outdoor Track and Field Championships 2023
May 4, 2023
4:23.48
2023 Rider Invitational
April 22, 2023
4:23.15
Ursinus College Outdoor Invitational
March 25, 2023
10,000 Meters
DNF
Ramapo College Track & Field Invitational
March 31-April 1, 2023
4 x 400 Relay
3:51.37
2023 Rider Invitational
April 22, 2023
3:32.60
2023 TCNJ Invitational
April 8, 2023
4 x 800 Relay
8:19.68
ECC Outdoor Track and Field Championships 2023
May 4, 2023
2022 Indoors
800 Meters
2:10.42
Beacon Invitational
December 10, 2022
2022 XC
8k
30:43.7
East Coast Conference Cross Country Championships
November 5, 2022
28:57.0
NJIT Highlander XC Challenge
October 8, 2022
28:23.4
Lehigh Paul Short Run (College)
September 30, 2022
32:10.8
Kutztown DII/DIII Challenge
September 16, 2022
3.11 Mile
17:33.4
Adelphi Short-Course Showdown
October 21, 2022
4.97 Mile
30:19.6
Adelphi Panthers XC invitational 5th Annual
September 2, 2022
6.21 Mile
37:04.0
NCAA Division II East Region Cross Country Championships
November 19, 2022
300 Meters (Indoors)
2023
40.99
MLK Tribute Invite
(Jan 16, 2023)
600 Meters (Indoors)
2025
1:31.27
Seahawk Shootout 25
(Dec 12, 2025)
800 Meters (Indoors)
2026
2:04.73
Big Apple Invitational
(Feb 7, 2026)
2025
2:12.52
West Point Open
(Jan 11, 2025)
2024
2:06.91
2024 Collegeville Classic
(Jan 20, 2024)
2023
2:04.94
Fastrack Last Chance Meet
(Feb 24, 2023)
2022
2:10.42
Beacon Invitational
(Dec 10, 2022)
1000 Meters (Indoors)
2025
2:46.61
ECC Indoor Track & Field Championship
(Feb 16, 2025)
2024
2:45.20
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2023
2:42.87
ECC Indoor Track and Field Championships 2023
(Feb 19, 2023)
1500 Meters (Indoors)
2025
4:21.47
Boston University John Thomas Terrier Classic
(Jan 31-Feb 1, 2025)
Mile (Indoors)
2026
4:34.55
BU John Thomas Terrier Classic (Unat/Club/Pro)
(Jan 31, 2026)
2025
4:35.35
2025 Big Apple Invitational
(Feb 8, 2025)
2024
4:48.98
2024 Big Apple Invitational
(Feb 10, 2024)
2023
4:50.24
Wagner Invitational
(Jan 6, 2023)
3000 Meters (Indoors)
2025
9:42.70
Youree Spence Garcia Invitational
(Dec 6, 2025)
2024
9:38.15
Seahawk Shootout 2024
(Dec 13, 2024)
2023
9:50.87
Spartan Invitational
(Jan 13, 2023)
5k (XC)
2025
18:30.8
University of Hartford XC Invitational
Sep 6, 2025
8k (XC)
2025
27:45.0
NJIT XC Challenge
Oct 11, 2025
2024
27:55.9
NJIT Highlander XC Challenge
Oct 12, 2024
2022
28:23.4
Lehigh Paul Short Run (College)
Sep 30, 2022
10k (XC)
2025
36:46.3
NCAA Division II East Region Cross Country Championships
Nov 8, 2025
2024
35:01.8
NCAA Division II East Region Cross Country Championships
Nov 9, 2024
3.11 Mile (XC)
2022
17:33.4
Adelphi Short-Course Showdown
Oct 21, 2022
4.97 Mile (XC)
2024
29:21.2
Adelphi Panthers XC Invitational
Sep 6, 2024
2023
29:14.3
Adelphi Panthers XC Invite
Sep 1, 2023
2022
30:19.6
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
6.21 Mile (XC)
2022
37:04.0
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
200 Meters (Outdoors)
2023
26.66
(+0.0)
2023 Lions Invitational
(Apr 28-29, 2023)
400 Meters (Outdoors)
2023
57.12
2023 Rider Invitational
(Apr 22, 2023)
800 Meters (Outdoors)
2025
2:06.75
The F.I.R.E. MEET at Williams
(May 9-10, 2025)
2024
2:05.23
Silfen Invitational 2024
(Apr 12-13, 2024)
2023
2:03.07
West Point Twilight
(May 11, 2023)
1500 Meters (Outdoors)
2025
4:22.47
Silfen Invitational 2025
(Apr 11-12, 2025)
2024
4:13.88
Rider Invitational 2024
(Apr 20, 2024)
2023
4:21.08
ECC Outdoor Track and Field Championships 2023
(May 4, 2023)
10,000 Meters (Outdoors)
2025
35:20.49
Ramapo Track & Field Invitational
(Mar 28-29, 2025)