College Bests

200
26.66 (+0.0)
300
400 800
1000 1500
MILE 3000
8K (XC)  

Purple and Gold Invitational    Mar 23, 2024
1500 4:29.97 12th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 2:47.80 13th (F)
DMR 10:54.58 3rd (F)
2024 Big Apple Invitational    Feb 10, 2024
1000 2:48.34 9th (F)
Mile 4:48.98 46th (F)
Scarlet Knight Open    Feb 2- 3, 2024
800 2:08.04 66th (F)
DMR 11:03.66 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
1000 2:45.20 45th (F)
2024 Collegeville Classic    Jan 20, 2024
800 2:06.91 15th (F)
4x400 4:06.01 14th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:52.44 52nd (F)
4x400 3:46.10 17th (F)
West Point Open    Jan 6, 2024
1000 2:52.59 6th (F)
Seahawk Shootout    Dec 8, 2023
4x400 3:41.58 23rd (F)
NJIT Highlander XC Challenge    Oct 7, 2023
8k DNF
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 29:14.3 47th
West Point Twilight    May 11, 2023
800 2:03.07 25th (F)
ECC Outdoor Track and Field Championships 2023    May 4, 2023
1500 4:21.08 8th (F)
4x800 8:19.68 2nd (F)
2023 Lions Invitational    Apr 28-29, 2023
200 26.66 (+0.0) 71st (F)
800 2:04.22 28th (F)
2023 Rider Invitational    Apr 22, 2023
400 57.12 42nd (F)
1500 4:23.48 44th (F)
4x400 3:51.37 15th (F)
2023 TCNJ Invitational    Apr 8, 2023
800 2:05.35 27th (F)
4x400 3:32.60 7th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
800 2:06.67 17th (F)
10,000 DNF
Ursinus College Outdoor Invitational    Mar 25, 2023
1500 4:23.15 7th (F)
Fastrack Last Chance Meet    Feb 24, 2023
800 2:04.94 22nd (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
1000 2:42.87 8th (F)
Big Apple Invitational    Feb 11, 2023
1000 2:44.39 9th (F)
Scarlet Knight Open    Feb 3- 4, 2023
Mile 4:50.26 51st (F)
MLK Tribute Invite    Jan 16, 2023
300 40.99 24th (F)
4x800 8:28.26 1st (F)
Spartan Invitational    Jan 13, 2023
3000 9:50.87 34th (F)
DMR 11:19.01 13th (F)
Wagner Invitational    Jan 6, 2023
Mile 4:50.24 38th (F)
4x400 3:55.02 17th (F)
Beacon Invitational    Dec 10, 2022
800 2:10.42 20th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 17:33.4 60th
NJIT Highlander XC Challenge    Oct 8, 2022
8k 28:57.0 50th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:23.4 202nd
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 32:10.8 115th
200 Meters (Outdoor)
Top↑
26.66 (+0.0)
2023 Lions Invitational Apr 28-29, 2023
300 Meters (Indoor)
Top↑
MLK Tribute Invite Jan 16, 2023
400 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
800 Meters (Outdoor)
Top↑
West Point Twilight May 11, 2023
2023 Lions Invitational Apr 28-29, 2023
2023 TCNJ Invitational Apr 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
2024 Collegeville Classic Jan 20, 2024
Fastrack Last Chance Meet Feb 24, 2023
Beacon Invitational Dec 10, 2022
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
2024 Big Apple Invitational Feb 10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
West Point Open Jan 6, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Big Apple Invitational Feb 11, 2023
1500 Meters (Outdoor)
Top↑
Purple and Gold Invitational Mar 23, 2024
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 Rider Invitational Apr 22, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
Mile (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Spartan Invitational Jan 12, 2024
Scarlet Knight Open Feb 3- 4, 2023
Wagner Invitational Jan 6, 2023
3000 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
10,000 Meters (Outdoor)
Top↑
DNF
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
2023 TCNJ Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
Spartan Invitational Jan 12, 2024
Seahawk Shootout Dec 8, 2023
Wagner Invitational Jan 6, 2023
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4 x 800 Relay (Indoor)
Top↑
MLK Tribute Invite Jan 16, 2023
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Scarlet Knight Open Feb 2- 3, 2024
Spartan Invitational Jan 13, 2023
8k
Top↑
DNF
NJIT Highlander XC Challenge Oct 7, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Outdoors

1500 Meters
Purple and Gold Invitational March 23, 2024

2024 Indoors

800 Meters
Scarlet Knight Open February 2- 3, 2024
2024 Collegeville Classic January 20, 2024
1000 Meters
ECC Indoor Track & Field Championship February 18, 2024
2024 Big Apple Invitational February 10, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
West Point Open January 6, 2024
Mile
2024 Big Apple Invitational February 10, 2024
Spartan Invitational January 12, 2024
4 x 400 Relay
2024 Collegeville Classic January 20, 2024
Spartan Invitational January 12, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024
Scarlet Knight Open February 2- 3, 2024

2023 Indoors

300 Meters
MLK Tribute Invite January 16, 2023
800 Meters
Fastrack Last Chance Meet February 24, 2023
1000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
Big Apple Invitational February 11, 2023
Mile
Scarlet Knight Open February 3- 4, 2023
Wagner Invitational January 6, 2023
3000 Meters
Spartan Invitational January 13, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
Wagner Invitational January 6, 2023
4 x 800 Relay
MLK Tribute Invite January 16, 2023
Distance Medley Relay
Spartan Invitational January 13, 2023

2023 XC

8k
DNF
NJIT Highlander XC Challenge October 7, 2023
4.97 Mile
Adelphi Panthers XC Invite September 1, 2023

2023 Outdoors

200 Meters
26.66 (+0.0)
2023 Lions Invitational April 28-29, 2023
400 Meters
2023 Rider Invitational April 22, 2023
800 Meters
West Point Twilight May 11, 2023
2023 Lions Invitational April 28-29, 2023
2023 TCNJ Invitational April 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
1500 Meters
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 Rider Invitational April 22, 2023
Ursinus College Outdoor Invitational March 25, 2023
10,000 Meters
DNF
Ramapo College Track & Field Invitational March 31-April 1, 2023
4 x 400 Relay
2023 Rider Invitational April 22, 2023
2023 TCNJ Invitational April 8, 2023
4 x 800 Relay
ECC Outdoor Track and Field Championships 2023 May 4, 2023

2022 Indoors

800 Meters
Beacon Invitational December 10, 2022

2022 XC

200 Meters (Outdoors)
2023  
26.66 (+0.0)
(Apr 28-29, 2023)
400 Meters (Outdoors)
2023  
(Apr 22, 2023)
800 Meters (Outdoors)
2023  
(May 11, 2023)
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
300 Meters (Indoors)
2023  
(Jan 16, 2023)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 24, 2023)
2022  
(Dec 10, 2022)
1000 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 6, 2023)
3000 Meters (Indoors)
2023  
(Jan 13, 2023)
8k (XC)
2022  
3.11 Mile (XC)
2022  
4.97 Mile (XC)
2023  
2022  
6.21 Mile (XC)
2022