JAY SHANAHAN (JR-3)

ST. JOSEPH'S (PA.)

College Bests

3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 15:16.22 43rd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
10,000 31:35.60 7th (F)
Sam Howell Invitational    Mar 30, 2024
5000 15:06.22 15th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:54.1 52nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:29.2 168th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5M 26:17.2 28th
Lehigh Invitational (teams)    Sep 1, 2023
6k 18:16.6 6th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
5000 15:00.68 26th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
10,000 31:02.74 13th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 15:06.15 24th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 30:51.51 12th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
5000 14:40.13 18th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
5000 14:57.27 16th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
5000 14:38.83 3rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 DNF
Nittany Lion Challenge    Jan 14, 2023
3000 8:28.85 13th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:04.9 40th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:41.0 197th
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M 26:18.1 26th
Lehigh Invitational    Sep 2, 2022
6k 18:15.9 14th
3000 Meters (Indoor)
Top↑
DNF
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Sam Howell Invitational Mar 30, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Boston University Scarlet and White Invite Feb 4, 2023
10,000 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
6k
Top↑
Lehigh Invitational (teams) Sep 1, 2023
Lehigh Invitational Sep 2, 2022
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
5.2 Mile
Top↑
PSU Spiked Shoe Invitational Sep 9, 2022

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

5000 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
10,000 Meters (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
6k (XC)
2023  
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
10k (XC)
2023  
2022  
5 Mile (XC)
2023  
2022  
5.2 Mile (XC)
2022  
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
5000 Meters (Indoors)
2023